{"id":67671,"date":"2026-09-21T00:28:09","date_gmt":"2026-09-21T00:28:09","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=67671"},"modified":"2026-09-21T00:28:09","modified_gmt":"2026-09-21T00:28:09","slug":"%e5%9c%a8%e5%85%8d%e7%96%ab%e5%ad%a6%e5%ae%b6%e7%9a%84%e4%b8%80%e9%a1%b9%e5%ae%9e%e9%aa%8c%e4%b8%ad%ef%bc%8c12%e5%90%8d%e7%94%b7%e6%80%a7%e5%9c%a8%e6%a3%ae%e6%9e%97%e4%b8%ad%e5%ba%a6%e8%bf%87%e4%ba%86","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=67671","title":{"rendered":"\u5728\u514d\u75ab\u5b66\u5bb6\u7684\u4e00\u9879\u5b9e\u9a8c\u4e2d\uff0c12\u540d\u7537\u6027\u5728\u68ee\u6797\u4e2d\u5ea6\u8fc7\u4e86\u4e09\u5929\u4e24\u591c\u3002\u9017\u7559\u7ed3\u675f\u540e\uff0c12\u4eba\u4e2d\u670911\u4eba\u7684NK\u7ec6\u80de\u6d3b\u6027\u9ad8\u4e8e\u51fa\u53d1\u524d\u6d4b\u91cf\u7684\u6c34\u5e73\uff0c\u5e73\u5747\u589e\u52a0\u4e86\u7ea650%\u3002"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4e00\u4f4d\u514d\u75ab\u5b66\u5bb6\u82b1\u4e8620\u591a\u5e74\u7684\u65f6\u95f4\u7814\u7a76\u5f53\u6211\u4eec\u8d70\u8fdb\u68ee\u6797\u65f6\uff0c\u6211\u4eec\u8eab\u4f53\u91cc\u771f\u6b63\u53d1\u751f\u4e86\u4ec0\u4e48\u3002\u5766\u767d\u8bf4\uff0c\u6211\u8d8a\u4e86\u89e3\u4ed6\u7684\u7814\u7a76\uff0c\u5c31\u8d8a\u89c9\u5f97\u8fd9\u592a\u8ff7\u4eba\u4e86\u3002<\/p>\n<p class=\"wp-block-paragraph\">Qing Li \u4e0d\u4ec5\u4ec5\u662f\u90a3\u79cd\u5ba3\u79f0\u201c\u81ea\u7136\u6709\u76ca\u5065\u5eb7\u201d\u7684\u4eba\u3002\u4ed6\u662f\u4e2d\u56fd\u4eba\uff0c\u5728\u4e2d\u56fd\u83b7\u5f97\u533b\u5b66\u5b66\u4f4d\uff0c1980\u5e74\u4ee3\u672b\u79fb\u5c45\u65e5\u672c\uff0c\u5e76\u5c06\u79d1\u5b66\u804c\u4e1a\u751f\u6daf\u7684\u5927\u90e8\u5206\u65f6\u95f4\u6295\u5165\u5230\u7814\u7a76\u6211\u4eec\u7684\u73af\u5883\u3001\u538b\u529b\u548c\u514d\u75ab\u7cfb\u7edf\u4e4b\u95f4\u7684\u8054\u7cfb\u3002\u4eca\u5929\uff0c\u4ed6\u5728\u4e1c\u4eac\u65e5\u672c\u533b\u79d1\u5927\u5b66\u62c5\u4efb\u4e34\u5e8a\u6559\u6388\uff0c\u8fd8\u66fe\u5728\u65af\u5766\u798f\u5927\u5b66\u7814\u7a76NK\u7ec6\u80de\u3002<\/p>\n<p class=\"wp-block-paragraph\">2000\u5e74\u4ee3\u521d\uff0c\u4ed6\u5f00\u59cb\u79d1\u5b66\u5730\u5173\u6ce8\u65e5\u672c\u4eba\u65e9\u5df2\u5728\u5b9e\u8df5\u7684\u4e8b\u60c5\uff1a\u68ee\u6797\u6d74\uff08shinrin-yoku\uff09\uff0c\u5b57\u9762\u610f\u601d\u662f\u201c\u68ee\u6797\u6d74\u201d\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u6811\u6728\u81ea\u7136\u5730\u5411\u7a7a\u6c14\u4e2d\u91ca\u653e\u6325\u53d1\u6027\u5206\u5b50\uff0c\u7279\u522b\u662f\u88ab\u79f0\u4e3a\u690d\u7269\u6740\u83cc\u7d20\u7684\u5316\u5408\u7269\u3002\u5f53\u6211\u4eec\u5728\u68ee\u6797\u4e2d\u884c\u8d70\u65f6\uff0c\u6211\u4eec\u4f1a\u4e0d\u77e5\u4e0d\u89c9\u5730\u5438\u5165\u5176\u4e2d\u4e00\u4e9b\u3002<\/p>\n<p class=\"wp-block-paragraph\">Li \u548c\u4ed6\u7684\u56e2\u961f\u5f53\u65f6\u60f3\u6d4b\u91cf\u6211\u4eec\u4f53\u5185\u771f\u6b63\u53d1\u751f\u4e86\u4ec0\u4e48\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4ed6\u4eec\u7279\u522b\u5173\u6ce8NK\u7ec6\u80de\uff08\u81ea\u7136\u6740\u4f24\u7ec6\u80de\uff09\uff0c\u8fd9\u662f\u6211\u4eec\u514d\u75ab\u7cfb\u7edf\u4e2d\u80fd\u591f\u8bc6\u522b\u5e76\u6467\u6bc1\u67d0\u4e9b\u53d7\u611f\u67d3\u6216\u5f02\u5e38\u7ec6\u80de\u7684\u7ec6\u80de\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u5728\u4ed6\u4eec\u7684\u4e00\u9879\u5b9e\u9a8c\u4e2d\uff0c12\u540d\u7537\u6027\u5728\u68ee\u6797\u4e2d\u5ea6\u8fc7\u4e86\u4e09\u5929\u4e24\u591c\u3002\u9017\u7559\u7ed3\u675f\u540e\uff0c12\u4eba\u4e2d\u670911\u4eba\u7684NK\u7ec6\u80de\u6d3b\u6027\u9ad8\u4e8e\u51fa\u53d1\u524d\u6d4b\u91cf\u7684\u6c34\u5e73\uff0c\u5e73\u5747\u589e\u52a0\u4e86\u7ea650%\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4f46\u6700\u8ba9\u6211\u60ca\u8bb6\u7684\u662f\uff0c\u8fd9\u79cd\u6548\u679c\u5e76\u4e0d\u4e00\u5b9a\u5728\u4ed6\u4eec\u56de\u5bb6\u540e\u5c31\u6d88\u5931\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u5728Qing Li\u7684\u5176\u4ed6\u7814\u7a76\u4e2d\uff0c\u8fd9\u79cdNK\u7ec6\u80de\u6d3b\u6027\u7684\u589e\u52a0\u5728\u51e0\u5929\u540e\u4ecd\u7136\u53ef\u89c1\uff0c\u6709\u4e9b\u6d4b\u91cf\u663e\u793a\u5728\u9017\u7559\u540e\u7ea6\u4e00\u4e2a\u6708\u4ecd\u6709\u6548\u679c\u3002\u5728\u57ce\u5e02\u73af\u5883\u4e2d\u8fdb\u884c\u7c7b\u4f3c\u7684\u957f\u9014\u65c5\u884c\u5e76\u6ca1\u6709\u4ea7\u751f\u540c\u6837\u7684\u589e\u52a0\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4ed6\u7684\u56e2\u961f\u8fd8\u89c2\u5bdf\u5230\u4e0e\u538b\u529b\u76f8\u5173\u7684\u67d0\u4e9b\u6fc0\u7d20\u6c34\u5e73\u4e0b\u964d\uff0c\u6bd4\u5982\u80be\u4e0a\u817a\u7d20\u548c\u53bb\u7532\u80be\u4e0a\u817a\u7d20\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u9000\u4e00\u6b65\u770b\uff0c\u6211\u89c9\u5f97\u8fd9\u771f\u7684\u592a\u75af\u72c2\u4e86\uff01<\/p>\n<p class=\"wp-block-paragraph\">\u5982\u4eca\u6211\u4eec\u751f\u6d3b\u5728\u6df7\u51dd\u571f\u3001\u5c4f\u5e55\u3001\u901a\u77e5\u3001\u4eba\u5de5\u5149\u7ebf\u548c\u566a\u97f3\u7684\u5305\u56f4\u4e2d\u3002\u7136\u540e\u6211\u4eec\u628a\u68ee\u6797\u89c6\u4e3a\u4e00\u4e2a\u7b80\u5355\u7684\u5b9c\u4eba\u5e03\u666f\uff0c\u5468\u65e5\u53bb\u90a3\u91cc\u900f\u900f\u6c14\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u800c\u6211\u4eec\u7684\u8eab\u4f53\u4f3c\u4e4e\u4ecd\u5728\u751f\u7269\u5b66\u4e0a\u5bf9\u8fd9\u79cd\u73af\u5883\u505a\u51fa\u53cd\u5e94\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u663e\u7136\uff0c\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u68ee\u6797\u6563\u6b65\u80fd\u53d6\u4ee3\u836f\u7269\u6216\u6cbb\u6108\u75be\u75c5\u3002Qing Li\u7684\u521d\u6b65\u7814\u7a76\u5b9e\u9645\u4e0a\u9488\u5bf9\u7684\u662f\u5c0f\u7fa4\u4f53\uff0c\u9700\u8981\u5e26\u7740\u8fd9\u4e2a\u5c40\u9650\u6765\u89e3\u8bfb\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u4f46\u5b83\u4eec\u63d0\u9192\u6211\u4eec\u4e00\u4e9b\u6211\u4eec\u4f3c\u4e4e\u5b8c\u5168\u5fd8\u8bb0\u7684\u4e8b\u60c5\uff1a\u5728\u4eba\u7c7b\u5386\u53f2\u7684\u7edd\u5927\u90e8\u5206\u65f6\u95f4\u91cc\uff0c\u81ea\u7136\u4e0d\u662f\u6211\u4eec\u5468\u672b\u7684\u76ee\u7684\u5730\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u90a3\u662f\u6211\u4eec\u7684\u6816\u606f\u5730\u2026\u2026<\/p>\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" title=\"\u5728\u514d\u75ab\u5b66\u5bb6\u7684\u4e00\u9879\u5b9e\u9a8c\u4e2d\uff0c12\u540d\u7537\u6027\u5728\u68ee\u6797\u4e2d\u5ea6\u8fc7\u4e86\u4e09\u5929\u4e24\u591c\u3002\u9017\u7559\u7ed3\u675f\u540e\uff0c12\u4eba\u4e2d\u670911\u4eba\u7684NK\u7ec6\u80de\u6d3b\u6027\u9ad8\u4e8e\u51fa\u53d1\u524d\u6d4b\u91cf\u7684\u6c34\u5e73\uff0c\u5e73\u5747\u589e\u52a0\u4e86\u7ea650%\u3002 - \u7b2c1\u5f20  | \u4e2d\u836f\u517b\u751f\u77e5\u8bc6-\u4e2d\u8349\u836f\u7684\u529f\u6548\u4e0e\u4f5c\u7528\" alt=\"\u5728\u514d\u75ab\u5b66\u5bb6\u7684\u4e00\u9879\u5b9e\u9a8c\u4e2d\uff0c12\u540d\u7537\u6027\u5728\u68ee\u6797\u4e2d\u5ea6\u8fc7\u4e86\u4e09\u5929\u4e24\u591c\u3002\u9017\u7559\u7ed3\u675f\u540e\uff0c12\u4eba\u4e2d\u670911\u4eba\u7684NK\u7ec6\u80de\u6d3b\u6027\u9ad8\u4e8e\u51fa\u53d1\u524d\u6d4b\u91cf\u7684\u6c34\u5e73\uff0c\u5e73\u5747\u589e\u52a0\u4e86\u7ea650%\u3002 - \u7b2c1\u5f20  | \u4e2d\u836f\u517b\u751f\u77e5\u8bc6-\u4e2d\u8349\u836f\u7684\u529f\u6548\u4e0e\u4f5c\u7528\" data-perfmatters-preload width=\"1146\" height=\"1372\" src=\"https:\/\/jiankangpaidu.com\/wp-content\/uploads\/2026\/09\/HSKTDJMbwAAb1Ou.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image no-lazy\" alt style=\"object-fit:cover\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u4f4d\u514d\u75ab\u5b66\u5bb6\u82b1\u4e8620\u591a\u5e74\u7684\u65f6\u95f4\u7814\u7a76\u5f53\u6211\u4eec\u8d70\u8fdb\u68ee\u6797\u65f6\uff0c\u6211\u4eec\u8eab\u4f53\u91cc\u771f\u6b63\u53d1\u751f\u4e86\u4ec0\u4e48\u3002\u5766 &hellip; <a href=\"http:\/\/zydq.1006ss.com\/?p=67671\">\u7ee7\u7eed\u9605\u8bfb <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[194],"class_list":["post-67671","post","type-post","status-publish","format-standard","hentry","category-70","tag-194"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/67671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67671"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/67671\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67671"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}