{"id":67348,"date":"2026-08-20T07:53:04","date_gmt":"2026-08-20T07:53:04","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=67348"},"modified":"2026-08-20T07:53:04","modified_gmt":"2026-08-20T07:53:04","slug":"%e7%89%9b%e5%a5%b6-vs-%e9%85%b8%e5%a5%b6%ef%bc%9a%e5%90%8c%e4%b8%ba%e4%b9%b3%e5%88%b6%e5%93%81%ef%bc%8c%e4%b8%ba%e4%bb%80%e4%b9%88%e5%af%b9%e5%a4%a7%e8%84%91%e5%bd%b1%e5%93%8d%e5%8f%af%e8%83%bd","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=67348","title":{"rendered":"\u725b\u5976 vs \u9178\u5976\uff1a\u540c\u4e3a\u4e73\u5236\u54c1\uff0c\u4e3a\u4ec0\u4e48\u5bf9\u5927\u8111\u5f71\u54cd\u53ef\u80fd\u5b8c\u5168\u76f8\u53cd\uff1f"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" title=\"\u725b\u5976 vs \u9178\u5976\uff1a\u540c\u4e3a\u4e73\u5236\u54c1\uff0c\u4e3a\u4ec0\u4e48\u5bf9\u5927\u8111\u5f71\u54cd\u53ef\u80fd\u5b8c\u5168\u76f8\u53cd\uff1f - \u7b2c1\u5f20  | \u4e2d\u836f\u517b\u751f\u77e5\u8bc6-\u4e2d\u8349\u836f\u7684\u529f\u6548\u4e0e\u4f5c\u7528\" alt=\"\u725b\u5976 vs \u9178\u5976\uff1a\u540c\u4e3a\u4e73\u5236\u54c1\uff0c\u4e3a\u4ec0\u4e48\u5bf9\u5927\u8111\u5f71\u54cd\u53ef\u80fd\u5b8c\u5168\u76f8\u53cd\uff1f - \u7b2c1\u5f20  | \u4e2d\u836f\u517b\u751f\u77e5\u8bc6-\u4e2d\u8349\u836f\u7684\u529f\u6548\u4e0e\u4f5c\u7528\" data-perfmatters-preload width=\"1080\" height=\"429\" src=\"https:\/\/jiankangpaidu.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260414_141406_X.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image no-lazy\" alt style=\"object-fit:cover\" \/><\/figure>\n<p class=\"wp-block-paragraph\">\n<p class=\"wp-block-paragraph\">\u725b\u5976 vs \u9178\u5976\uff1a\u540c\u4e3a\u4e73\u5236\u54c1\uff0c\u4e3a\u4ec0\u4e48\u5bf9\u5927\u8111\u5f71\u54cd\u53ef\u80fd\u5b8c\u5168\u76f8\u53cd\uff1f<\/p>\n<p class=\"wp-block-paragraph\">\u53cd\u76f4\u89c9\u7684\u7814\u7a76\u663e\u793a\uff1a<strong>\u725b\u5976\u6444\u5165\u8f83\u591a<\/strong>\u4e0e\u5e15\u91d1\u68ee\u75c5\u98ce\u9669\u5347\u9ad8\u76f8\u5173\uff0c\u800c<strong>\u9178\u5976\u7b49\u53d1\u9175\u4e73\u5236\u54c1<\/strong>\u5374\u6ca1\u6709\u8fd9\u4e2a\u98ce\u9669\uff0c\u751a\u81f3\u663e\u793a\u51fa\u6f5c\u5728\u7684\u4fdd\u62a4\u8d8b\u52bf\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u8fd9\u4e0d\u662f\u8bf4\u725b\u5976\u201c\u6709\u6bd2\u201d\uff0c\u800c\u662f\u52a0\u5de5\u65b9\u5f0f\u4e0d\u540c\u5e26\u6765\u7684\u5dee\u5f02\u3002\u4ee5\u4e0b\u7ed3\u5408\u7814\u7a76\u548c\u673a\u5236\uff0c\u901a\u4fd7\u8bf4\u8bf4\u4e3a\u4ec0\u4e48\u503c\u5f97\u8003\u8651<strong>\u7528\u9178\u5976\u66ff\u6362\u90e8\u5206\u725b\u5976<\/strong>\uff0c<mark class=\"has-inline-color has-vivid-red-color\"><strong>\u5c24\u5176\u662f\u81ea\u5236\u9178\u5976<\/strong><\/mark>\u3002<\/p>\n<p class=\"wp-block-paragraph\">\n<h1 class=\"wp-block-heading\"><strong>\u7814\u7a76\u8bc1\u636e\u7b80\u8ff0\uff1a<\/strong><\/h1>\n<ul class=\"wp-block-list\">\n<li><strong>2026\u5e74\u6700\u65b0\u835f\u8403\u5206\u6790<\/strong>\uff08\u300aPublic Health\u300b\u6742\u5fd7\uff0c\u7eb3\u51659\u9879\u7814\u7a76\u3001\u7ea663.4\u4e07\u4eba\uff09\uff1a\u9ad8\u603b\u4e73\u5236\u54c1\u6444\u5165\u4e0ePD\u98ce\u9669\u5347\u9ad8\u7ea621%\u76f8\u5173\uff0c\u9ad8\u725b\u5976\u6444\u5165\u98ce\u9669\u5347\u9ad8\u7ea613%\uff0c\u7537\u6027\u66f4\u660e\u663e\u3002\u800c\u9178\u5976\u3001\u53d1\u9175\u4e73\u672a\u89c2\u5bdf\u5230\u663e\u8457\u98ce\u9669\u5347\u9ad8\u3002<\/li>\n<li><strong>\u590f\u5a01\u5937\u5fc3\u810f\u8ba1\u5212<\/strong>\uff08Honolulu Heart Program\uff0c7500\u591a\u540d\u4e2d\u5e74\u7537\u6027\uff0c30\u5e74\u968f\u8bbf\uff09\uff1a\u6bcf\u5929\u559d\u8d85\u8fc72\u676f\uff08\u7ea6473ml\uff09\u725b\u5976\u7684\u7537\u6027\uff0cPD\u98ce\u9669\u662f\u4e0d\u559d\u725b\u5976\u8005\u7684\u7ea62.3\u500d\u3002\u9499\u672c\u8eab\u6ca1\u8fd9\u4e2a\u5173\u8054\uff0c\u95ee\u9898\u66f4\u6307\u5411\u725b\u5976\u3002<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u76f8\u53cd\uff0c\u591a\u9879\u5173\u4e8e\u53d1\u9175\u4e73\u5236\u54c1\u7684\u7814\u7a76\u663e\u793a\u9178\u5976\u4e0ePD\u98ce\u9669\u5347\u9ad8\u65e0\u5173\uff0c\u751a\u81f3\u6709\u8f7b\u5fae\u4fdd\u62a4\u4fe1\u53f7\u3002<\/p>\n<p class=\"wp-block-paragraph\">\n<h1 class=\"wp-block-heading\"><strong>\u4e3a\u4ec0\u4e48\u725b\u5976\u548c\u9178\u5976\u6548\u679c\u4e0d\u540c\uff1f<\/strong><\/h1>\n<ol class=\"wp-block-list\">\n<li><strong>\u4e73\u7cd6\u95ee\u9898<\/strong>\uff1a\u4e00\u676f\u666e\u901a\u725b\u5976\u542b\u7ea612-13g\u4e73\u7cd6\uff0c\u5bf9<strong>\u751f\u916e\u996e\u98df<\/strong>\u6216\u4f4e\u78b3\u6c34\u4eba\u7fa4\u4e0d\u53cb\u597d\uff0c\u5bb9\u6613\u5f71\u54cd\u916e\u75c7\u72b6\u6001\u3002\u800c\u9178\u5976\u5728\u53d1\u9175\u8fc7\u7a0b\u4e2d\uff0c\u76ca\u751f\u83cc\u5927\u91cf\u201c\u5403\u6389\u201d\u4e73\u7cd6\uff0c\u542b\u91cf\u53ef\u964d\u4f4e20-40%\u4ee5\u4e0a\uff0c\u78b3\u6c34\u66f4\u4f4e\uff0c\u66f4\u9002\u5408\u751f\u916e\u3001\u4f4e\u7cd6\u6216\u4e73\u7cd6\u4e0d\u8010\u53d7\u7684\u670b\u53cb\u3002<\/li>\n<li><strong>\u519c\u836f\u6b8b\u7559<\/strong>\uff1a\u67d0\u4e9b\u6709\u673a\u6c2f\u6740\u866b\u5242\uff08\u5982heptachlor\uff09\u5bb9\u6613\u5728\u4e73\u8102\u4e2d\u6d53\u7f29\u3002\u7814\u7a76\u66fe\u5728\u5e15\u91d1\u68ee\u75c5\u60a3\u8005\u8111\u7ec4\u7ec7\u4e2d\u68c0\u51fa\u66f4\u9ad8\u6c34\u5e73\uff0c\u8fd9\u4e9b\u6b8b\u7559\u53ef\u80fd\u901a\u8fc7\u725b\u5976\u8fdb\u5165\u4eba\u4f53\uff0c\u800c\u53d1\u9175\u8fc7\u7a0b\u53ef\u80fd\u964d\u4f4e\u90e8\u5206\u519c\u836f\u8d1f\u8377\u3002<\/li>\n<li><strong>\u5c3f\u9178\u964d\u4f4e<\/strong>\uff1a\u725b\u5976\u4f1a\u8f83\u660e\u663e\u964d\u4f4e\u8840\u6e05\u5c3f\u9178\u6c34\u5e73\uff0c\u800c\u5c3f\u9178\u662f\u5929\u7136\u7684\u795e\u7ecf\u4fdd\u62a4\u56e0\u5b50\uff08\u6297\u6c27\u5316\u5242\uff09\uff0c\u9ad8\u5c3f\u9178\u4e0ePD\u98ce\u9669\u964d\u4f4e\u76f8\u5173\u3002\u53d1\u9175\u4e73\u5728\u8fd9\u65b9\u9762\u7684\u5f71\u54cd\u76f8\u5bf9\u8f83\u5c0f\u3002<\/li>\n<li><strong>\u9499\u4e0e\u8111\u94c1\u6c89\u79ef<\/strong>\uff1a\u9ad8\u4e73\u5236\u54c1\u9499\u6444\u5165\u5728\u67d0\u4e9b\u4eba\u4e2d\u53ef\u80fd\u589e\u52a0\u8111\u94c1\u6c89\u79ef\uff0c\u800c\u8111\u94c1\u8fc7\u591a\u4e0e\u591a\u5df4\u80fa\u795e\u7ecf\u5143\u6b7b\u4ea1\u76f8\u5173\uff08\u5e15\u91d1\u68ee\u7684\u6838\u5fc3\u75c5\u7406\uff09\u3002<\/li>\n<\/ol>\n<p class=\"wp-block-paragraph\">\n<h1 class=\"wp-block-heading\"><strong>\u9178\u5976\u7684\u72ec\u7279\u4f18\u52bf\u2014\u2014\u80a0-\u8111\u8f74\u652f\u6301\uff1a<\/strong><\/h1>\n<p class=\"wp-block-paragraph\">\u53d1\u9175\u8fc7\u7a0b\u6539\u53d8\u4e86\u86cb\u767d\u7ed3\u6784\uff0c\u8ba9\u6574\u4f53\u8d1f\u62c5\u66f4\u8f7b\uff0c\u8fd8\u5e26\u6765\u8fd9\u4e9b\u597d\u5904\uff1a<\/p>\n<ul class=\"wp-block-list\">\n<li>\u6d3b\u76ca\u751f\u83cc\uff08\u4e73\u9178\u6746\u83cc\u3001\u53cc\u6b67\u6746\u83cc\u7b49\uff09\u5927\u91cf\u7e41\u6b96\uff0c\u800c\u5e15\u91d1\u68ee\u75c5\u60a3\u8005\u80a0\u9053\u4e2d\u8fd9\u4e9b\u76ca\u751f\u83cc\u5f80\u5f80\u51cf\u5c11\u3002<\/li>\n<li>\u76ca\u751f\u83cc\u4ea7\u751f<strong>\u77ed\u94fe\u8102\u80aa\u9178<\/strong>\uff0c\u6709\u6297\u795e\u7ecf\u708e\u75c7\u4f5c\u7528\u3002<\/li>\n<li>\u6539\u5584\u80a0\u9053\u5c4f\u969c\uff0c\u51cf\u5c11\u6709\u5bb3\u7269\u8d28\uff08\u5982\u03b1-\u7a81\u89e6\u6838\u86cb\u767d\uff09\u6cc4\u6f0f\u5230\u8840\u6db2\u548c\u5927\u8111\u3002<\/li>\n<li>\u901a\u8fc7\u8ff7\u8d70\u795e\u7ecf\u7b49\u9014\u5f84\u5f71\u54cd\u5927\u8111\uff0c\u6574\u4f53\u652f\u6301\u80a0-\u8111\u8f74\u5065\u5eb7\uff0c\u51cf\u5c11\u708e\u75c7\uff0c\u5bf9\u957f\u671f\u8111\u4fdd\u62a4\u66f4\u53cb\u597d\u3002<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\n<h1 class=\"wp-block-heading\"><strong>\u5b9e\u7528\u5efa\u8bae\uff1a<mark class=\"has-inline-color has-vivid-red-color\">\u6362\u6210\u81ea\u5236\u9178\u5976\u6700\u5212\u7b97<\/mark><\/strong><\/h1>\n<p class=\"wp-block-paragraph\">\u4e0e\u5176\u4e70\u5e02\u552e\u52a0\u7cd6\u9178\u5976\uff0c\u4e0d\u5982\u81ea\u5df1\u505a\u2014\u2014\u8d85\u7ea7\u7b80\u5355\uff1a<\/p>\n<ul class=\"wp-block-list\">\n<li>\u53ea\u9700\u65b0\u9c9c\u725b\u5976 + \u5c11\u91cf\u65e0\u7cd6\u9178\u5976\u4f5c\u4e3a\u83cc\u79cd\uff0c\u52a0\u70ed\u523040-45\u2103\uff0c\u4fdd\u6e29\u53d1\u91758-12\u5c0f\u65f6\u5373\u53ef\u3002<\/li>\n<li>\u597d\u5904\uff1a\u96f6\u6dfb\u52a0\u7cd6\u3001\u96f6\u589e\u7a20\u5242\u3001\u96f6\u9632\u8150\u5242\uff0c\u76ca\u751f\u83cc\u6d3b\u6027\u66f4\u9ad8\uff0c\u6210\u672c\u4f4e\uff0c\u8fd8\u80fd\u81ea\u5df1\u63a7\u5236\u751c\u5ea6\uff08\u52a0\u4e00\u70b9\u8702\u871c\u6216\u6c34\u679c\u5c31\u591f\uff09\u3002<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u6bcf\u5929\u7528\u81ea\u5236\u9178\u5976\u505a\u65e9\u9910\u3001 smoothie\u3001\u6c99\u62c9\u9171\u6216\u76f4\u63a5\u5403\uff0c\u6162\u6162\u51cf\u5c11\u7eaf\u725b\u5976\u91cf\u3002\u5c24\u5176<strong>\u6709\u5e15\u91d1\u68ee\u5bb6\u65cf\u53f2<\/strong>\u3001\u6b63\u5728\u5403\u751f\u916e\u3001\u6216\u5173\u6ce8\u957f\u671f\u8111\u5065\u5eb7\u7684\u670b\u53cb\uff0c\u8fd9\u4e2a\u5c0f\u4e60\u60ef\u503c\u5f97\u5c1d\u8bd5\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u5f53\u7136\uff0c\u4e2a\u4f53\u5dee\u5f02\u5f88\u5927\uff08\u9057\u4f20\u3001\u6574\u4f53\u996e\u98df\u3001\u751f\u6d3b\u65b9\u5f0f\u3001\u8fd0\u52a8\u90fd\u5f88\u91cd\u8981\uff09\u3002\u4e0d\u662f\u53eb\u5927\u5bb6\u7acb\u523b\u6212\u725b\u5976\uff0c\u800c\u662f\u5efa\u8bae\u201c\u806a\u660e\u66ff\u6362\u201d\u2014\u2014\u7ed3\u5408\u5730\u4e2d\u6d77\u5f0f\u996e\u98df\uff08\u591a\u852c\u679c\u3001\u5168\u8c37\u3001\u575a\u679c\u3001\u53d1\u9175\u98df\u54c1\uff09\uff0c\u8111\u5065\u5eb7\u6548\u679c\u4f1a\u66f4\u597d\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u957f\u65f6\u95f4\u53d1\u9175\u7684\u9178\u5976\uff0c\u6bd4\u598236\u5c0f\u65f6\uff0c\u4e73\u7cd6\u7684\u964d\u89e3\u7387\u53ef\u4ee5\u8fbe\u5230 90% \u4ee5\u4e0a\u3002\u5269\u4f59\u7684\u78b3\u6c34\u542b\u91cf\u901a\u5e38\u4f1a\u964d\u81f3 0.5g \/ 100g \u4ee5\u4e0b\u3002\u5728\u751f\u916e\u8ba1\u7b97\u4e2d\uff0c\u8fd9\u51e0\u4e4e\u53ef\u4ee5\u89c6\u4e3a\u201c\u96f6\u78b3\u6c34\u201d\u6216\u201c\u5ffd\u7565\u4e0d\u8ba1\u201d\u3002<\/p>\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u53c2\u8003\uff08\u53ef\u81ea\u884c\u5728PubMed\u641c\u7d22\uff09\uff1a<\/p>\n<ul class=\"wp-block-list\">\n<li>2026 meta\u5206\u6790\uff1aPMID 41544344<\/li>\n<li>Honolulu Heart Program\uff1aPMID 15781824<\/li>\n<li>\u5c3f\u9178\u3001\u80a0-\u8111\u8f74\u7b49\u673a\u5236\u76f8\u5173\u8bba\u6587\u591a\u7bc7<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u725b\u5976 vs \u9178\u5976\uff1a\u540c\u4e3a\u4e73\u5236\u54c1\uff0c\u4e3a\u4ec0\u4e48\u5bf9\u5927\u8111\u5f71\u54cd\u53ef\u80fd\u5b8c\u5168\u76f8\u53cd\uff1f \u53cd\u76f4\u89c9\u7684\u7814\u7a76\u663e\u793a\uff1a &hellip; <a href=\"http:\/\/zydq.1006ss.com\/?p=67348\">\u7ee7\u7eed\u9605\u8bfb <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[194],"class_list":["post-67348","post","type-post","status-publish","format-standard","hentry","category-70","tag-194"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/67348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67348"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/67348\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67348"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}