{"id":64746,"date":"2026-02-14T05:11:44","date_gmt":"2026-02-14T05:11:44","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=64746"},"modified":"2026-02-14T05:11:44","modified_gmt":"2026-02-14T05:11:44","slug":"%e5%bc%a0%e5%ba%86%e5%86%9b%e3%80%8a%e7%bb%8f%e6%96%b9%e8%ae%b2%e4%b9%a0%e5%bd%95%ef%bc%88%e4%ba%8c%ef%bc%89%e3%80%8b%e7%ac%94%e8%ae%b0%e6%95%b4%e7%90%86%ef%bc%885%ef%bc%89","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=64746","title":{"rendered":"\u5f20\u5e86\u519b\u300a\u7ecf\u65b9\u8bb2\u4e60\u5f55\uff08\u4e8c\uff09\u300b\u7b14\u8bb0\u6574\u7406\uff085\uff09"},"content":{"rendered":"

79.  \u56ca\u80bf\u2014\u2014\u858f\u82e1\u4ec1\u3001\u7682\u89d2\u523a      \u6708\u7ecf\u4e0d\u6b63\u5e38\uff0c\u5507\u5e72\u2014\u2014\u6e29\u7ecf\u6c64     \u5f53\u5f5210g\u3001\u767d\u828d10g\u3001\u5ddd\u828e10g\u3001\u6842\u679d10g\u3001\u751f\u59dc3\u7247\u3001\u7518\u834910g\u3001\u5434\u8331\u84386g\u3001\u4eba\u53c26g\u3001\u59dc\u534a\u590f10g\u3001\u9ea6\u51ac45g\u3001\u963f\u80f66g\u3001\u7261\u4e39\u76ae10g80.  \u7d27\u5f20\u611f\uff08\u4e00\u542c\u5230\u6c34\u58f0\u5c31\u60f3\u4e0a\u5395\u6240\uff09\uff0c\u8109\u6709\u529b\u2014\u2014 \u56db\u9006\u6563        \u8d2b\u8840\u2014\u2014\u5f53\u5f52\u828d\u836f\u6563      \u8109\u65e0\u529b\uff0c\u5fc3\u614c\uff0c\u624b\u5fc3\u70ed\u2014\u2014 \u5c0f\u5efa\u4e2d\u6c6481. \u6e29\u80c6\u6c64\u2014\u2014\u80c6\u5c0f\uff0c\u6709\u60ca\u5413\u53f2\uff0c\u7761\u68a6\u4e2d\u60ca\u9192\uff0c\u82d4\u817b\u2014\u2014\u60ca\u75f0    \u59dc\u534a\u590f10g\u3001\u9648\u76ae10g\u3001\u7092\u67b3\u5b9e6g\u3001\u7af9\u83396g\u3001\u832f\u82d36g\u3001\u7099\u7518\u83496g\u3001\u751f\u59dc3\u7247\u3001\u5927\u67a33\u679a82.  \u80be\u7ed3\u77f3\uff1a  \u2460 \u5bd2\u8bc1\u2014\u2014 \u4e94\u82d3\u6563   \u2461 \u70ed\u8bc1\u2014\u2014 \u732a\u82d3\u6c64   \u2462 \u5bd2\u70ed\u9519\u6742\u2014\u2014 \u4e94\u82d3\u6563\u5408\u732a\u82d3\u6c6483.   \u2460 \u9ec4\u8fde\u6e29\u80c6\u6c64\u2014\u2014 \u820c\u5c16\u7ea2  \u2461 \u67f4\u82a9\u6e29\u80c6\u6c64\u2014\u2014\u5c11\u9633\u75c5\u7684\u75c7\u72b6 \u2462 \u4e39\u6800\u6e29\u80c6\u6c64\u2014\u2014\u820c\u5c16\u6709\u7ea2\u70b9  \u2463 \u5f52\u828d\u6e29\u80c6\u6c64\u2014\u2014 \u80a2\u4f53\u9ebb\u6728\u6216\u62d8\u602584.    \u9ebb\u9ec4\u8fde\u7fd8\u8d64\u5c0f\u8c46\u6c64\u2014\u2014\u4e0d\u51fa\u6c57\uff0c\u6015\u51b7\uff0c\u5c0f\u4fbf\u9ec4\uff0c\u820c\u82d4\u817b\uff0c\u8109\u6d6e \u9ebb\u9ec46g\u3001\u8fde\u7fd86g\u3001\u8d64\u5c0f\u8c4630g\u3001\u751f\u59dc6g\u3001\u5927\u67a36\u679a\u3001\u7099\u7518\u83496g\u3001\u674f\u4ec16g\u3001\u6851\u767d\u76ae30g 85.   \u5403\u996d\u4ee5\u540e\u75c7\u72b6\u52a0\u91cd\u2014\u2014 \u4fdd\u548c\u4e38        \u5403\u996d\u540e\u5934\u90e8\u6c57\u51fa\u591a\u2014\u2014 \u8335\u9648\u84bf\u6c64           \u8335\u964850g\u3001\u6800\u5b5010g\u3001\u5927\u9ec45g 86.\u2460 \u4e0b\u7600\u8840\u6c64\uff1a     \u571f\u9cd6\u866b6g\u3001\u6843\u4ec110g\u3001\u5927\u9ec44g \u2461 \u6843\u6838\u627f\u6c14\u6c64\uff1a    \u6843\u4ec110g\u3001\u5927\u9ec44g\u3001\u6842\u679d10g\u3001\u7518\u83496g\u3001\u8292\u785d6g\uff08\u51b2\u5316\uff09 \u2462   \u5927\u627f\u6c14\u6c64\u7ec4\u6210\u2014\u2014\u8109\u6709\u529b\uff0c\u78e8\u7259\u2014\u2014\u75c9\u75c5\u2014\u2014\u556e\u9f7f\uff1a    \u5927\u9ec410g\u3001\u539a\u673410g\u3001\u67b3\u5b9e10g\u3001\u8292\u785d6g\uff08\u51b2\u670d\uff09 87. \u4f46\u5934\u6c57\u51fa\uff1a  \u2460 \u8335\u9648\u84bf\u6c64\u2014\u2014\u9633\u660e\u75c5\u2014\u2014\u5927\u4fbf\u6bd4\u8f83\u5e72\uff0c\u4e00\u5403\u996d\u6ee1\u5934\u5927\u6c57  \u2461 \u67f4\u80e1\u6842\u679d\u5e72\u59dc\u6c64\u2014\u2014\u53a5\u9634\u75c5  \u2462 \u6800\u5b50\u8c49\u6c64\u2014\u2014\u9633\u660e\u75c5\u2014\u2014\u53cd\u590d\u98a0\u5012\u4e0d\u5f97\u7720  \u2463 \u4ea7\u540e\u75c5\u5c0f\u67f4\u80e1\u6c64\u2014\u2014\u5c11\u9633\u75c588. \u9152\u6bd2\u75c5\uff1a  \u2460 \u6015\u70ed\u2014\u2014\u767d\u864e\u6c64  \u2461 \u5927\u4fbf\u7a00\uff0c\u5927\u4fbf\u9ecf\uff0c\u5927\u4fbf\u6b21\u6570\u591a\u2014\u2014\u845b\u6839\u82a9\u8fde\u6c64  \u2462 \u5927\u5408\u65b9\uff1a\u8335\u964860g\u3001\u6800\u5b5030g\u3001\u5927\u9ec43g\u3001\u845b\u683940g\u3001\u9ec4\u8fde3g\u3001\u9ec4\u82a910g\u3001\u7518\u83495g\u3001\u751f\u77f3\u818f40g\u3001\u77e5\u6bcd15g\u3001\u5c71\u836f30g\u3001\u6de1\u8c46\u8c4920g\u3001\u7092\u67b3\u5b9e10g 89.  \u2460 \u80be\u7ed3\u77f3\u2014\u2014\u732a\u82d3\u6c64+\u828d\u836f\u7518\u8349\u6c64  \u2461 \u80c6\u7ed3\u77f3\u2014\u2014\u5927\u67f4\u80e1\u6c64 + \u828d\u836f\u7518\u8349\u6c64  \u2462 \u767d\u9152\u2014\u2014\u6e7f\u70ed   \u2463 \u5564\u9152\u2014\u2014\u6e7f\u70ed\u5c11\uff0c\u5bd2\u6e7f\u591a 90.  \u80ba\u75c8\u5408\u65b9\uff1a \uff08\u80ba\u65e0\u529b + \u515a\u53c2\uff09   \u2460 \u80ba\u90e8\u3001\u6c14\u7ba1\u75c5\u53d8\u2014\u2014\u75f0\u91cc\u5e26\u8840\uff0c\u75f0\u91cc\u5e26\u8113\uff0c\u75f0\u91cc\u65e2\u5e26\u8840\u53c8\u5e26\u8113\uff0c\u75f0\u81ed\u7684\uff0c\u75f0\u8165\u6c14\u7684  \u2461 \u6162\u6027\u5316\u8113\u6027\u7ed3\u80a0\u708e\u3001\u5316\u8113\u6027\u9f3b\u7aa6\u708e\u3001\u5316\u8113\u6027\u76ae\u80a4\u75c5\u3001\u5316\u8113\u6027\u5173\u8282\u708e     \u8476\u82c8\u5b50 30g\u3001\u5927\u67a3 9g\u3001\u6854\u6897 6g\u3001\u751f\u7518\u8349 6g\u3001\u6d59\u8d1d\u6bcd 12g\u3001\u5ddd\u8d1d\u6bcd 3g\u3001\u82a6\u6839 30g\u3001\u858f\u82e1\u4ec1 30g\u3001\u51ac\u74dc\u5b50 30g\u3001\u6843\u4ec1 9g\u3001\u515a\u53c2 45g91.  \u62b5\u5f53\u6c64\uff1a     \u6843\u4ec110g\u3001\u571f\u9cd6\u866b6g\u3001\u5927\u9ec43g\u3001\u5236\u6c34\u86ed3g 92.  \u8476\u82c8\u5927\u67a3\u6cfb\u80ba\u6c64\u2014\u2014\u54b3\u55fd\u5598\uff0c\u5e73\u8eba\u540e\u52a0\u91cd\uff0c\u6d41\u6e05\u9f3b\u6d95\uff0c\u5410\u9ec4\u75f0       \u7092\u8476\u82c8\u5b5030g\u3001\u5927\u67a312\u679a93.  \u5df1\u6912\u82c8\u9ec4\u4e38    \u9632\u5df1 6 – 10g\u3001\u6912\u76ee 6 – 10g\u3001\u7092\u8476\u82c8\u5b50 6 – 10g\u3001\u751f\u5927\u9ec4 6 – 10g  \u2460 \u8179\u80c0\u6ee1 \u2461 \u80a0\u9e23\uff08\u809a\u5b50\u91cc\u5495\u565c\u5495\u565c\u54cd\uff09 \u2462 \u53e3\u5e72\u820c\u71e5 \u2463 \u5927\u4fbf\u5e72\u71e5\uff0c\u5c0f\u4fbf\u77ed\u5c11 94.  \u51a0\u5fc3\u75c5\u2014\u2014\u8109\u65e0\u529b\uff0c\u9f7f\u75d5\u820c\u2014\u2014\u8865\u9633\u8fd8\u4e94\u6c64    \u9ec4\u82aa 60g\u3001\u5f53\u5f52 6g\u3001\u5730\u9f99 2g\u3001\u5ddd\u828e 2g\u3001\u8d64\u828d 2g\u3001\u6843\u4ec1 2g\u3001\u7ea2\u82b1 2g\u3001\u9648\u76ae 2g 95.   \u2460 \u7389\u5c4f\u98ce\u6563\u2014\u2014\u7231\u611f\u5192\uff0c\u6c57\u51fa\uff0c\u6015\u98ce   \u2461 \u832f\u82d3\u674f\u4ec1\u7518\u8349\u6c64\u2014\u2014\u6c14\u77ed\uff0c\u6c34\u6ed1\u82d496.  \u51a0\u5fc3\u75c5\u2014\u2014\u8109\u6709\u529b\uff1a   \u2460 \u74dc\u848c\u85a4\u767d\u534a\u590f\u6c64\uff08\u82d4\u539a\u817b\uff09   \u2461 \u67f4\u80e1\u52a0\u9f99\u9aa8\u7261\u86ce\u6c64 97.  \u809a\u5b50\u975e\u5e38\u786c=\u8109\u6709\u529b      \u809a\u5b50\u6bd4\u8f83\u8f6f=\u8109\u65e0\u529b 98.  \u6800\u5b50\u8c49\u6c64\u2014\u2014 \u7761\u4e0d\u7740\u5931\u7720\uff0c\u5728\u5e8a\u4e0a\u6765\u56de\u7ffb\u8eab 99.   \u6842\u679d\u52a0\u9f99\u9aa8\u7261\u86ce\u6c64\u2014\u2014\u8109\u65e0\u529b\u2014\u2014\u6625\u68a6        \u67f4\u80e1\u52a0\u9f99\u9aa8\u7261\u86ce\u6c64\u2014\u2014\u8109\u6709\u529b\u2014\u2014\u5669\u68a6 100.   \u820c\u82d4\u9ec4\u817b\u2014\u2014 \u858f\u82e1\u4ec1                                              \uff08\u5168\u6587\u5b8c\uff09      \u73b0\u5728\u6211\u8fd8\u6709\u5f88\u591a\u75c5\u6cbb\u4e0d\u597d\uff0c\u6211\u6cbb\u4e0d\u597d\u4e0d\u80fd\u8bf4\u8fd9\u4e2a\u75c5\u5c31\u6cbb\u4e0d\u597d\uff0c\u53ea\u662f\u8bf4\u6211\u6cbb\u4e0d\u597d\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u63d0\u9ad8\u6c34\u5e73\uff0c\u5927\u5bb6\u5171\u540c\u6765\u52aa\u529b\uff0c\u6700\u540e\u4f1a\u89e3\u51b3\u5f88\u591a\u7684\u95ee\u9898\u3002      \u6211\u4eec\u5b66\u4e60\u4e2d\u533b\uff0c\u8981\u6709\u575a\u5b9a\u7684\u4fe1\u5fc3\uff0c\u8981\u575a\u4fe1\u8fd9\u4e2a\u75c5\u662f\u80fd\u591f\u901a\u8fc7\u4e2d\u533b\u6cbb\u597d\u7684\uff0c\u7136\u540e\u4e3a\u4e86\u8fd9\u4e2a\u76ee\u6807\u53bb\u52aa\u529b\u3002      \uff08\u5f20\u5e86\u519b\uff09      \u8fd9\u4e24\u53e5\u8bdd\u5199\u5f97\u771f\u597d\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

79.  \u56ca\u80bf\u2014\u2014\u858f\u82e1\u4ec1\u3001\u7682\u89d2\u523a    &nbsp … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-64746","post","type-post","status-publish","format-standard","hentry","category-70"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/64746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64746"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/64746\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64746"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}