{"id":64215,"date":"2026-02-02T05:12:04","date_gmt":"2026-02-02T05:12:04","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=64215"},"modified":"2026-02-02T05:12:04","modified_gmt":"2026-02-02T05:12:04","slug":"%e5%94%90%e8%80%81%e5%b8%88%e8%87%aa%e6%8b%9f%e6%96%b9%ef%bc%9a%e8%8a%8d%e7%94%98%e8%91%9b%e6%9c%a8%e6%a1%82%e5%b7%9d%e4%b8%b9%e5%a7%9c%ef%bc%8c%e6%b2%bb%e7%96%97%e9%a2%88%e9%83%a8%e6%8a%bd%e7%ad%8b","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=64215","title":{"rendered":"\u5510\u8001\u5e08\u81ea\u62df\u65b9\uff1a\u828d\u7518\u845b\u6728\u6842\u5ddd\u4e39\u59dc\uff0c\u6cbb\u7597\u9888\u90e8\u62bd\u7b4b\uff0c\u8116\u5b50\u53f3\u504f\u660e\u663e\uff0c\u65b9\u5242\u5242\u91cf\u529f\u6548\u65b9\u89e3\u7528\u6cd5&#160; &#160;\u767d\u828d\u7518\u8349\u6c64&#160; &#160;\u5927\u522b\u5c71\u517b\u751f\u5802&#160; &#160;\u5510\u8001\u5e08\u7528\u65b9\uff0c\u4eba\u5de5\u667a\u80fd\u5206\u6790"},"content":{"rendered":"<h3>\u4e00\uff0c\u57fa\u7840\u65b9\uff0c\u828d\u836f\u7518\u8349\u6c64\u539f\u65b9\u4fe1\u606f<\/h3>\n<p>&nbsp;<\/p>\n<p>&#8211; \u6765\u6e90\uff1a\u51fa\u81ea\u4e1c\u6c49\u5f20\u4ef2\u666f\u6240\u8457\u300a\u4f24\u5bd2\u8bba\u300b\uff0c\u539f\u6587\u8bb0\u8f7d\u201c\u4f24\u5bd2\u8109\u6d6e\uff0c\u81ea\u6c57\u51fa\uff0c\u5c0f\u4fbf\u6570\uff0c\u5fc3\u70e6\uff0c\u5fae\u6076\u5bd2\uff0c\u811a\u631b\u6025\uff0c\u53cd\u4e0e\u6842\u679d\u6b32\u653b\u5176\u8868\uff0c\u6b64\u8bef\u4e5f\u3002\u5f97\u4e4b\u4fbf\u53a5\uff0c\u54bd\u4e2d\u5e72\uff0c\u70e6\u8e81\u5410\u9006\u8005\uff0c\u4f5c\u7518\u8349\u5e72\u59dc\u6c64\u4e0e\u4e4b\uff0c\u4ee5\u590d\u5176\u9633\uff1b\u82e5\u53a5\u6108\u8db3\u6e29\u8005\uff0c\u66f4\u4f5c\u828d\u836f\u7518\u8349\u6c64\u4e0e\u4e4b\uff0c\u5176\u811a\u5373\u4f38\u201d\u3002<\/p>\n<p>&#8211; \u7ec4\u6210\u4e0e\u5242\u91cf\uff1a\u828d\u836f\uff08\u767d\u828d\uff09\u3001\u7518\u8349\uff08\u7099\uff09\u5404\u56db\u4e24\uff08\u6c49\u4ee3\u4e00\u4e24\u7ea6\u7b49\u4e8e\u73b0\u4ee315.625g\uff0c\u56db\u4e24\u7ea660g \uff09\u3002<\/p>\n<p>&#8211; \u529f\u6548\uff1a\u9178\u7518\u5316\u9634\uff0c\u7f13\u6025\u6b62\u75db\u3002<\/p>\n<p>&#8211; \u65b9\u89e3\uff1a\u65b9\u4e2d\u828d\u836f\u5473\u9178\uff0c\u5165\u809d\u517b\u8840\u67d4\u7b4b\uff1b\u7518\u8349\u5473\u7518\uff0c\u5165\u813e\u76ca\u6c14\u7f13\u6025\u3002\u4e24\u836f\u5408\u7528\uff0c\u9178\u7518\u5316\u9634\uff0c\u4f7f\u9634\u6db2\u5f97\u590d\uff0c\u7b4b\u8109\u5f97\u517b\uff0c\u631b\u6025\u53ef\u89e3\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e8c\uff0c\u7528\u4e8e\u6cbb\u7597\u9888\u90e8\u62bd\u7b4b\u7684\u5206\u6790\u4e0e\u52a0\u5473\u601d\u8def<\/h3>\n<p>&nbsp;<\/p>\n<p>\u9888\u90e8\u62bd\u7b4b\u5728\u4e2d\u533b\u591a\u8ba4\u4e3a\u4e0e\u809d\u8840\u4e0d\u8db3\u3001\u7b4b\u8109\u5931\u517b\uff0c\u6216\u611f\u53d7\u5916\u90aa\u3001\u7ecf\u7edc\u6c14\u8840\u4e0d\u7545\u6709\u5173\u3002\u828d\u836f\u7518\u8349\u6c64\u672c\u8eab\u5177\u6709\u6ecb\u517b\u9634\u8840\u3001\u7f13\u6025\u6b62\u75db\u7684\u4f5c\u7528\uff0c\u5bf9\u4e8e\u56e0\u9634\u8840\u4e8f\u865a\u3001\u7b4b\u8109\u5931\u517b\u5f15\u8d77\u7684\u9888\u90e8\u62bd\u7b4b\u6709\u4e00\u5b9a\u7597\u6548\u3002\u5728\u6b64\u57fa\u7840\u4e0a\u53ef\u4ee5\u6839\u636e\u5177\u4f53\u75c5\u56e0\u548c\u4f34\u968f\u75c7\u72b6\u8fdb\u884c\u52a0\u5473\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65b9\u5242\u4e0e\u7528\u6cd5<\/p>\n<p>&nbsp;<\/p>\n<h3>&#8211; \u57fa\u672c\u65b9\u5242\uff1a\u828d\u836f60g\u3001\u7099\u7518\u834930g\u3002\u82e5\u9888\u90e8\u62bd\u7b4b\u4f34\u6709\u660e\u663e\u75bc\u75db\uff0c\u53ef\u52a0\u845b\u683930g\u3001\u6728\u74dc15g\u3002\u845b\u6839\u80fd\u89e3\u808c\u8212\u7b4b\uff0c\u5347\u9633\u751f\u6d25\uff0c\u53ef\u7f13\u89e3\u9888\u90e8\u808c\u8089\u7d27\u5f20\uff1b\u6728\u74dc\u80fd\u8212\u7b4b\u6d3b\u7edc\uff0c\u548c\u80c3\u5316\u6e7f\uff0c\u6709\u52a9\u4e8e\u7f13\u89e3\u7b4b\u8109\u62d8\u631b\u3002\u82e5\u517c\u89c1\u98ce\u5bd2\u4e4b\u8c61\uff0c\u5982\u9888\u90e8\u6015\u98ce\u3001\u9047\u5bd2\u52a0\u91cd\uff0c\u53ef\u52a0\u6842\u679d10g\u3001\u751f\u59dc10g\u4ee5\u758f\u98ce\u6563\u5bd2\uff1b\u82e5\u4f34\u6709\u6c14\u6ede\u8840\u7600\uff0c\u9888\u90e8\u523a\u75db\u3001\u6d3b\u52a8\u53d7\u9650\uff0c\u53ef\u52a0\u5ddd\u828e15g\u3001\u4e39\u53c220g\u4ee5\u6d3b\u8840\u5316\u7600\u3002<\/h3>\n<\/p>\n<h3>\u5510\u8001\u5e08\u7528\u65b9\u521d\u6b65\u65b9\u6848\uff1a<\/h3>\n<h3>\u767d\u828d30\u514b\u3001\u7099\u7518\u834915\u514b\uff0c\u845b\u683930\u514b\uff0c\u6728\u74dc15\u514b\u3001\u6842\u679d10\u514b\uff0c\u5ddd\u828e15\u514b\u3001\u4e39\u53c220\u514b\u3002\u751f\u59dc10g<\/h3>\n<p>&#8211; \u7528\u6cd5\uff1a\u5c06\u4e0a\u8ff0\u836f\u7269\u52a0\u5165\u9002\u91cf\u6e05\u6c34\u4e2d\uff0c\u6d78\u6ce130\u5206\u949f\uff0c\u7136\u540e\u5927\u706b\u716e\u5f00\u540e\u8f6c\u5c0f\u706b\u714e\u716e30\u5206\u949f\uff0c\u6ee4\u53d6\u836f\u6db2\uff1b\u518d\u52a0\u6c34\u714e\u716e\u7b2c\u4e8c\u6b21\uff0c\u65b9\u6cd5\u540c\u7b2c\u4e00\u6b21\uff0c\u5c06\u4e24\u6b21\u836f\u6db2\u6df7\u5408\u3002\u5206\u65e9\u665a\u4e24\u6b21\u6e29\u670d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6ce8\u610f\u4e8b\u9879<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u5b55\u5987\u614e\u7528\uff0c\u5c24\u5176\u662f\u52a0\u7528\u4e86\u6d3b\u8840\u5316\u7600\u836f\u7269\u7684\u65b9\u5242\u3002<\/p>\n<p>&#8211; \u670d\u7528\u671f\u95f4\u5fcc\u751f\u51b7\u3001\u6cb9\u817b\u3001\u8f9b\u8fa3\u98df\u7269\u3002<\/p>\n<p>&#8211; \u82e5\u9888\u90e8\u62bd\u7b4b\u75c7\u72b6\u6301\u7eed\u4e0d\u7f13\u89e3\u6216\u4f34\u6709\u5934\u6655\u3001\u4e0a\u80a2\u9ebb\u6728\u7b49\u5176\u4ed6\u4e25\u91cd\u4e0d\u9002\uff0c\u5e94\u53ca\u65f6\u5c31\u533b\uff0c\u8fdb\u884c\u8be6\u7ec6\u68c0\u67e5\uff0c\u4ee5\u6392\u9664\u9888\u690e\u75c5\u7b49\u5176\u4ed6\u75be\u75c5\u7684\u53ef\u80fd\u3002<\/p>\n<\/p>\n<h3>\u4e09\uff0c\u767d\u828d\u7518\u8349\u6c64\u65b9\u5242\u57fa\u672c\u4fe1\u606f<\/h3>\n<p>&nbsp;<\/p>\n<p>&#8211; \u65b9\u5242\u7ec4\u6210\uff1a\u767d\u828d\u3001\u7099\u7518\u8349\u3002<\/p>\n<p>&#8211; \u5e38\u89c4\u5242\u91cf\uff1a\u767d\u828d9 &#8211; 18\u514b\uff0c\u7099\u7518\u83496 &#8211; 12\u514b\u3002\u4e0d\u8fc7\u5177\u4f53\u5242\u91cf\u4f1a\u56e0\u75c5\u60c5\u3001\u4f53\u8d28\u7b49\u56e0\u7d20\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8c03\u6574\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u529f\u6548<\/p>\n<p>&nbsp;<\/p>\n<p>\u5177\u6709\u67d4\u809d\u7f13\u6025\u3001\u8c03\u548c\u809d\u813e\u3001\u7f13\u6025\u6b62\u75db\u7b49\u529f\u6548\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65b9\u89e3<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u767d\u828d\u5473\u9178\uff0c\u5f52\u809d\u3001\u813e\u7ecf\uff0c\u5177\u6709\u517b\u8840\u8c03\u7ecf\u3001\u655b\u9634\u6b62\u6c57\u3001\u67d4\u809d\u6b62\u75db\u7b49\u4f5c\u7528\u3002\u5728\u65b9\u4e2d\u80fd\u6ecb\u517b\u809d\u9634\uff0c\u67d4\u809d\u7f13\u6025\uff0c\u4f7f\u62d8\u631b\u4e4b\u7b4b\u8109\u5f97\u4ee5\u8212\u7f13\u3002<\/p>\n<p>&#8211; \u7099\u7518\u8349\u5473\u7518\uff0c\u5f52\u813e\u3001\u80c3\u3001\u5fc3\u7ecf\uff0c\u80fd\u8865\u813e\u76ca\u6c14\u3001\u6da6\u80ba\u6b62\u54b3\u3001\u6e05\u70ed\u89e3\u6bd2\u3001\u7f13\u6025\u6b62\u75db\u3001\u8c03\u548c\u8bf8\u836f\u3002\u4e0e\u767d\u828d\u914d\u4f0d\uff0c\u9178\u7518\u5316\u9634\uff0c\u589e\u5f3a\u6ecb\u9634\u517b\u8840\u3001\u7f13\u6025\u6b62\u75db\u7684\u6548\u679c\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7528\u6cd5<\/p>\n<p>&nbsp;<\/p>\n<p>\u5c06\u767d\u828d\u548c\u7099\u7518\u8349\u4e24\u5473\u836f\u4e00\u540c\u653e\u5165\u7802\u9505\u4e2d\uff0c\u52a0\u9002\u91cf\u6e05\u6c34\u6d78\u6ce130\u5206\u949f\u5de6\u53f3\uff0c\u7136\u540e\u7528\u5927\u706b\u716e\u5f00\u540e\u8f6c\u5c0f\u706b\u714e\u716e20 &#8211; 30\u5206\u949f\uff0c\u5012\u51fa\u836f\u6db2\uff1b\u53ef\u518d\u52a0\u6c34\u8fdb\u884c\u7b2c\u4e8c\u6b21\u714e\u716e\uff0c\u65b9\u6cd5\u540c\u7b2c\u4e00\u6b21\uff0c\u5c06\u4e24\u6b21\u836f\u6db2\u6df7\u5408\u5747\u5300\uff0c\u5206\u65e9\u665a\u4e24\u6b21\u6e29\u670d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5efa\u8bae\u5728\u4f7f\u7528\u8be5\u65b9\u5242\u524d\uff0c\u54a8\u8be2\u4e13\u4e1a\u4e2d\u533b\u5e08\uff0c\u7ed3\u5408\u81ea\u8eab\u5177\u4f53\u60c5\u51b5\u5224\u65ad\u662f\u5426\u9002\u7528\u3002\u56e0\u4e3a\u4e2a\u4f53\u4f53\u8d28\u3001\u75c5\u60c5\u4e0d\u540c\uff0c\u7528\u836f\u4e5f\u5b58\u5728\u5dee\u5f02\u3002\u4e0d\u77e5\u4f60\u662f\u6253\u7b97\u5c06\u5176\u7528\u4e8e\u7f13\u89e3\u54ea\u79cd\u5177\u4f53\u75c7\u72b6\uff1f\u8fd1\u671f\u662f\u5426\u6709\u5176\u4ed6\u75be\u75c5\u6216\u6b63\u5728\u670d\u7528\u5176\u4ed6\u836f\u7269\uff1f<\/p>\n<h3>\u56db\uff0c\u5510\u8001\u5e08\u81ea\u62df\u65b9\uff1a\u828d\u7518\u845b\u6728\u6842\u5ddd\u4e39\u59dc\uff0c\u6cbb\u7597\u8111\u6897\u540e\u9057\u75c7\uff0c\u9888\u90e8\u62bd\u7b4b\uff0c\u5934\u90e8\u504f\u4fa7\u3002<\/h3>\n<h3>\u65b9\u5242\uff1a\u767d\u828d30\u514b\u3001\u7099\u7518\u834915\u514b\uff0c\u845b\u683930\u514b\uff0c\u6728\u74dc15\u514b\u3001\u6842\u679d10\u514b\uff0c\u5ddd\u828e15\u514b\u3001\u4e39\u53c220\u514b\u3002\u751f\u59dc10g&nbsp; \u529f\u6548\u65b9\u89e3\u7528\u6cd5\uff1a<\/h3>\n<h3>\u4eba\u5de5\u667a\u80fd\u5206\u6790<\/h3>\n<p>\u597d\u7684\uff0c\u8fd9\u4e2a\u65b9\u5242\u7ec4\u5408\u5177\u6709\u660e\u786e\u7684\u529f\u6548\uff0c\u4e3b\u8981\u662f\u9488\u5bf9**\u7b4b\u8109\u62d8\u631b\u3001\u6c14\u8840\u4e0d\u7545\u3001\u7ecf\u7edc\u4e0d\u901a**\u5f15\u8d77\u7684\u75bc\u75db\u3001\u50f5\u786c\u7b49\u75c7\u72b6\u3002\u4ee5\u4e0b\u662f\u8be6\u7ec6\u5206\u6790\uff1a<\/p>\n<\/p>\n<p>## \u529f\u6548<\/p>\n<p>1.  **\u8212\u7b4b\u6d3b\u7edc\uff0c\u7f13\u6025\u6b62\u75db\uff1a** \u8fd9\u662f\u6700\u4e3b\u8981\u7684\u529f\u6548\uff0c\u5c24\u5176\u64c5\u957f\u7f13\u89e3**\u9888\u9879\u80a9\u80cc\u3001\u56db\u80a2\u808c\u8089\u7684\u50f5\u786c\u3001\u9178\u75db\u3001\u62d8\u631b\u3001\u9ebb\u6728**\u3002<\/p>\n<p>2.  **\u6d3b\u8840\u901a\u7ecf\uff1a** \u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff0c\u6539\u5584\u6c14\u8840\u7600\u6ede\u3002<\/p>\n<p>3.  **\u8c03\u548c\u8425\u536b\uff1a** \u8c03\u548c\u6c14\u8840\u8425\u536b\uff0c\u7f13\u89e3\u5916\u611f\u6216\u5185\u90e8\u5931\u8c03\u5f15\u8d77\u7684\u808c\u8089\u7d27\u5f20\u3002<\/p>\n<p>4.  **\u795b\u98ce\u9664\u6e7f\uff08\u8f7b\u5ea6\uff09\uff1a** \u5bf9\u98ce\u5bd2\u6e7f\u90aa\u963b\u6ede\u7ecf\u7edc\u5f15\u8d77\u7684\u75c7\u72b6\u6709\u4e00\u5b9a\u6539\u5584\u4f5c\u7528\u3002<\/p>\n<\/p>\n<p>## \u65b9\u89e3 (\u89e3\u6790\u6bcf\u5473\u836f\u7684\u4f5c\u7528)<\/p>\n<p>1.  **\u767d\u828d (30g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** \u517b\u8840\u655b\u9634\uff0c**\u67d4\u809d\u6b62\u75db**\uff0c**\u7f13\u6025\u8212\u7b4b**\u3002\u662f\u672c\u65b9\u4e2d\u7528\u91cf\u6700\u5927\u7684\u541b\u836f\uff0c\u4e3b\u8981\u9488\u5bf9\u808c\u8089\u3001\u7b4b\u8109\u7684\u62d8\u6025\u3001\u75c9\u631b\u6027\u75bc\u75db\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u541b\u836f\u3002\u5176\u5f3a\u5927\u7684\u67d4\u809d\u7f13\u6025\u4f5c\u7528\uff0c\u662f\u89e3\u51b3\u201c\u62d8\u631b\u201d\u75bc\u75db\u7684\u6838\u5fc3\u3002<\/p>\n<p>2.  **\u7099\u7518\u8349 (15g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** \u8865\u813e\u76ca\u6c14\uff0c\u6e05\u70ed\u89e3\u6bd2\uff0c**\u7f13\u6025\u6b62\u75db**\uff0c\u8c03\u548c\u8bf8\u836f\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u81e3\u836f\u3002\u4e0e\u767d\u828d\u5f62\u6210\u7ecf\u5178\u836f\u5bf9\u201c**\u828d\u836f\u7518\u8349\u6c64**\u201d\uff0c**\u534f\u540c\u589e\u6548**\uff0c\u5927\u5927\u589e\u5f3a\u7f13\u6025\u8212\u7b4b\u3001\u89e3\u75c9\u6b62\u75db\u7684\u6548\u679c\u3002\u540c\u65f6\u8c03\u548c\u65b9\u4e2d\u5176\u4ed6\u836f\u7269\u3002<\/p>\n<p>3.  **\u845b\u6839 (30g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u89e3\u808c\u9000\u70ed\uff0c\u751f\u6d25\u6b62\u6e34\uff0c\u5347\u9633\u6b62\u6cfb\uff0c\u901a\u7ecf\u6d3b\u7edc**\u3002\u5c24\u5176\u64c5\u957f\u7f13\u89e3**\u9879\u80cc\u5f3a\u75db**\uff08\u8116\u5b50\u3001\u540e\u80cc\u50f5\u786c\u75bc\u75db\uff09\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u81e3\u836f\u3002\u7528\u91cf\u4e5f\u8f83\u5927\uff0c\u662f\u89e3\u51b3\u201c\u9879\u80cc\u5f3a\u75db\u201d\u7684\u5173\u952e\u836f\u7269\u3002\u5176\u89e3\u808c\u8212\u7b4b\u4f5c\u7528\u4e0e\u828d\u836f\u7518\u8349\u6c64\u534f\u540c\uff0c\u5171\u540c\u7f13\u89e3\u9888\u80a9\u80cc\u90e8\u808c\u8089\u7684\u7d27\u5f20\u50f5\u786c\u3002\u5176\u5347\u6563\u4e4b\u6027\u4e5f\u6709\u52a9\u4e8e\u836f\u529b\u4e0a\u884c\u81f3\u9888\u80a9\u3002<\/p>\n<p>4.  **\u6728\u74dc (15g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u8212\u7b4b\u6d3b\u7edc\uff0c\u548c\u80c3\u5316\u6e7f**\u3002\u5e38\u7528\u4e8e\u6e7f\u75f9\u5f15\u8d77\u7684\u7b4b\u8109\u62d8\u631b\u3001\u5173\u8282\u5c48\u4f38\u4e0d\u5229\u3001\u811a\u6c14\u6d6e\u80bf\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u4f50\u836f\u3002\u8f85\u52a9\u845b\u6839\u3001\u828d\u836f\u7518\u8349\u589e\u5f3a\u8212\u7b4b\u6d3b\u7edc\u7684\u529f\u6548\uff0c\u5c24\u5176\u5bf9\u4e8e\u6e7f\u90aa\u963b\u6ede\u7ecf\u7edc\u5bfc\u81f4\u7684\u62d8\u631b\u9178\u75db\u6548\u679c\u66f4\u4f73\u3002<\/p>\n<p>5.  **\u6842\u679d (10g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u53d1\u6c57\u89e3\u808c\uff0c\u6e29\u901a\u7ecf\u8109\uff0c\u52a9\u9633\u5316\u6c14**\u3002\u80fd\u6e29\u901a\u8840\u8109\uff0c\u6563\u5bd2\u6b62\u75db\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u4f50\u836f\u3002\u5176\u6e29\u901a\u4e4b\u6027\uff0c\u53ef\u4ee5\u4fc3\u8fdb\u6c14\u8840\u8fd0\u884c\uff0c\u5e2e\u52a9\u758f\u901a\u7ecf\u7edc\uff0c\u89e3\u9664\u5bd2\u51dd\u8840\u6ede\u5f15\u8d77\u7684\u75bc\u75db\u3001\u50f5\u786c\u3002\u4e0e\u767d\u828d\u914d\u4f0d\uff0c\u8c03\u548c\u8425\u536b\u3002<\/p>\n<p>6.  *6.  **\u5ddd\u828e (15g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u6d3b\u8840\u884c\u6c14\uff0c\u795b\u98ce\u6b62\u75db**\u3002\u4e3a\u201c\u8840\u4e2d\u6c14\u836f\u201d\uff0c\u80fd\u4e0a\u884c\u5934\u76ee\uff0c\u4e0b\u884c\u8840\u6d77\uff0c\u65c1\u901a\u7edc\u8109\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u4f50\u836f\u3002\u52a0\u5f3a\u6d3b\u8840\u5316\u7600\u3001\u901a\u7edc\u6b62\u75db\u7684\u529b\u91cf\uff0c\u5c24\u5176\u64c5\u957f\u6cbb\u7597\u5934\u9762\u3001\u9888\u9879\u3001\u80a2\u4f53\u7684\u75bc\u75db\u3002\u4e0e\u4e39\u53c2\u76f8\u987b\u4e3a\u7528\u3002<\/p>\n<p>7.  **\u4e39\u53c2 (20g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u6d3b\u8840\u795b\u7600\uff0c\u901a\u7ecf\u6b62\u75db\uff0c\u6e05\u5fc3\u9664\u70e6\uff0c\u51c9\u8840\u6d88\u75c8**\u3002\u6709\u201c\u4e00\u5473\u4e39\u53c2\u996e\uff0c\u529f\u540c\u56db\u7269\u6c64\u201d\u4e4b\u8bf4\uff0c\u6d3b\u8840\u5316\u7600\u800c\u4e0d\u4f24\u6b63\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u4f50\u836f\u3002\u8f85\u52a9\u5ddd\u828e\u6d3b\u8840\u5316\u7600\uff0c\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u6d88\u9664\u7600\u8840\u963b\u6ede\u5f15\u8d77\u7684\u75bc\u75db\u3001\u9ebb\u6728\u3002\u5176\u6027\u5fae\u5bd2\uff0c\u53ef\u4f50\u5236\u6842\u679d\u7684\u6e29\u6027\uff0c\u4f7f\u5168\u65b9\u6e29\u800c\u4e0d\u71e5\u3002<\/p>\n<p>8.  **\u751f\u59dc (10g)\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u4f5c\u7528\uff1a** **\u89e3\u8868\u6563\u5bd2\uff0c\u6e29\u4e2d\u6b62\u5455\uff0c\u5316\u75f0\u6b62\u54b3\uff0c\u6e29\u80ba\u5316\u996e**\u3002\u540c\u65f6\u80fd\u6e29\u901a\u7ecf\u8109\uff0c\u52a9\u836f\u529b\u53d1\u6563\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5728\u672c\u65b9\u4e2d\u7684\u89d2\u8272\uff1a** \u4f7f\u836f\u3002\u52a9\u6842\u679d\u6e29\u901a\u7ecf\u7edc\u3001\u6563\u5bd2\u89e3\u8868\uff1b\u9632\u6b62\u5bd2\u51c9\u836f\u7269\u4f24\u80c3\uff1b\u5f15\u836f\u529b\u8fbe\u8868\u3002\u5176\u8f9b\u6563\u4e4b\u6027\u6709\u52a9\u4e8e\u836f\u6548\u53d1\u6325\u3002<\/p>\n<\/p>\n<p>### \u914d\u4f0d\u7279\u70b9<\/p>\n<p>*   **\u6838\u5fc3\u7ec4\u5408\uff1a** \u767d\u828d + \u7099\u7518\u8349 (\u828d\u7518\u7f13\u6025) + \u845b\u6839 (\u89e3\u808c\u8212\u9879\u80cc) \u6784\u6210\u6cbb\u7597\u9879\u80cc\u5f3a\u75db\u3001\u808c\u8089\u62d8\u631b\u7684\u6838\u5fc3\u6846\u67b6\u3002<\/p>\n<p>*   **\u8212\u7b4b\u6d3b\u7edc\u7ec4\u5408\uff1a** \u6728\u74dc\u52a0\u5f3a\u8212\u7b4b\u6d3b\u7edc\u4e4b\u529b\uff0c\u5c24\u5176\u9488\u5bf9\u6e7f\u963b\u7ecf\u7edc\u3002<\/p>\n<p>*   **\u6e29\u901a\u6d3b\u8840\u7ec4\u5408\uff1a** \u6842\u679d (\u6e29\u901a) + \u5ddd\u828e + \u4e39\u53c2 (\u6d3b\u8840\u5316\u7600) \u5171\u540c\u758f\u901a\u7ecf\u7edc\u6c14\u8840\uff0c\u795b\u9664\u7600\u6ede\u3002<\/p>\n<p>*   **\u8c03\u548c\u5236\u7ea6\uff1a** \u767d\u828d\u3001\u4e39\u53c2\u5fae\u5bd2\uff0c\u6842\u679d\u3001\u751f\u59dc\u8f9b\u6e29\uff0c\u5bd2\u6e29\u5e76\u7528\uff0c\u6e29\u901a\u4e3a\u4e3b\u800c\u4e0d\u71e5\u70c8\u3002\u828d\u836f\u7518\u8349\u9178\u7518\u5316\u9634\uff0c\u4e0e\u6842\u679d\u8f9b\u7518\u5316\u9633\u76f8\u914d\uff0c\u8c03\u548c\u8425\u536b\u6c14\u8840\u3002<\/p>\n<\/p>\n<p>## \u4e3b\u6cbb\u65b9\u5411<\/p>\n<p>\u6b64\u65b9\u7279\u522b\u9002\u7528\u4e8e\u4ee5\u4e0b\u60c5\u51b5\uff1a<\/p>\n<p>*   **\u9888\u690e\u75c5\u3001\u80a9\u5468\u708e\u3001\u843d\u6795**\u5f15\u8d77\u7684\u9888\u9879\u3001\u80a9\u80cc\u3001\u4e0a\u80a2\u50f5\u786c\u3001\u9178\u75db\u3001\u9ebb\u6728\u3001\u6d3b\u52a8\u53d7\u9650\u3002<\/p>\n<p>*   **\u808c\u8089\u52b3\u635f\u3001\u7b4b\u819c\u708e**\uff08\u5982\u8170\u80cc\u808c\u52b3\u635f\uff09\u5bfc\u81f4\u7684\u5c40\u90e8\u808c\u8089\u7d27\u5f20\u3001\u75c9\u631b\u75bc\u75db\u3002<\/p>\n<p>*   **\u98ce\u5bd2\u6e7f\u75f9**\uff08\u5c24\u5176\u662f\u9888\u80a9\u80cc\u90e8\u660e\u663e\u8005\uff09\u5f15\u8d77\u7684\u808c\u8089\u5173\u8282\u9178\u75db\u3001\u62d8\u631b\u3002<\/p>\n<p>*   **\u7d27\u5f20\u6027\u5934\u75db**\uff08\u4e0e\u9888\u80a9\u808c\u8089\u7d27\u5f20\u76f8\u5173\uff09\u3002<\/p>\n<p>*   **\u4e2d\u98ce\u540e\u9057\u75c7**\u6216**\u5468\u56f4\u795e\u7ecf\u75c5\u53d8**\u5f15\u8d77\u7684\u80a2\u4f53\u62d8\u631b\u3001\u9ebb\u6728\uff08\u9700\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u8fa8\u8bc1\u4f7f\u7528\uff09\u3002<\/p>\n<\/p>\n<p>## \u7528\u6cd5<\/p>\n<p>1.  **\u714e\u670d\u6cd5\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   \u5c06\u4e0a\u8ff0\u836f\u7269\u653e\u5165\u7802\u9505\u6216\u4e0d\u9508\u94a2\u9505\u4e2d\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u52a0\u5165\u51b7\u6c34\u6d78\u6ce130\u5206\u949f\u5de6\u53f3\uff0c\u6c34\u91cf\u4ee5\u9ad8\u51fa\u836f\u97622-3\u5398\u7c73\u4e3a\u5b9c\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u5927\u706b\u716e\u6cb8\u540e\uff0c\u8f6c\u5c0f\u706b\uff08\u4fdd\u6301\u5fae\u5fae\u6cb8\u72b6\u6001\uff09\u714e\u716e30-40\u5206\u949f\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u6ee4\u51fa\u7b2c\u4e00\u714e\u836f\u6db2\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u836f\u6e23\u518d\u6b21\u52a0\u6c34\uff08\u6c34\u91cf\u53ef\u7565\u5c11\u4e8e\u7b2c\u4e00\u6b21\uff09\uff0c\u716e\u6cb8\u540e\u5c0f\u706b\u714e\u716e20-30\u5206\u949f\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u6ee4\u51fa\u7b2c\u4e8c\u714e\u836f\u6db2\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u5408\u5e76\u4e24\u6b21\u714e\u5f97\u7684\u836f\u6db2\u3002<\/p>\n<p>2.  **\u670d\u7528\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   \u5c06\u5408\u5e76\u7684\u836f\u6db2\u5206\u6210 **2-3\u6b21**\uff0c**\u6e29\u670d**\u3002\u901a\u5e38\u5efa\u8bae\u5728**\u996d\u540e1\u5c0f\u65f6\u5de6\u53f3\u670d\u7528**\uff0c\u4ee5\u51cf\u5c11\u5bf9\u80c3\u80a0\u9053\u7684\u523a\u6fc0\u3002<\/p>\n<p>&nbsp; &nbsp; *   \u6bcf\u65e5\u4e00\u5242\u3002<\/p>\n<p>3.  **\u7597\u7a0b\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   \u5177\u4f53\u7597\u7a0b\u9700\u6839\u636e\u75c5\u60c5\u8f7b\u91cd\u3001\u4f53\u8d28\u548c\u670d\u836f\u540e\u7684\u53cd\u5e94\uff0c\u7531\u4e2d\u533b\u5e08\u51b3\u5b9a\u3002\u4e00\u822c\u5efa\u8bae\u8fde\u7eed\u670d\u75287-14\u5929\u89c2\u5bdf\u6548\u679c\u3002<\/p>\n<\/p>\n<p>## \u6ce8\u610f\u4e8b\u9879\u4e0e\u7981\u5fcc<\/p>\n<\/p>\n<p>1.  **\u8fa8\u8bc1\u8bba\u6cbb\uff1a** \u6b64\u65b9\u504f\u91cd\u4e8e**\u8212\u7b4b\u6d3b\u7edc\u3001\u7f13\u6025\u6b62\u75db\u3001\u6e29\u901a\u6d3b\u8840**\u3002\u9002\u7528\u4e8e**\u7b4b\u8109\u62d8\u631b\u3001\u6c14\u8840\u4e0d\u7545\u3001\u7ecf\u7edc\u4e0d\u901a\uff08\u5c24\u5176\u4f34\u6709\u5bd2\u8c61\u6216\u6e7f\u8c61\uff09** \u7684\u5b9e\u8bc1\u6216\u865a\u5b9e\u5939\u6742\u8bc1\u3002<\/p>\n<p>2.  **\u4e0d\u5b9c\u4eba\u7fa4\uff1a**<\/p>\n<p>&nbsp; &nbsp; *   **\u9634\u865a\u706b\u65fa\u8005\u614e\u7528\u6216\u7981\u7528\uff1a** \u8868\u73b0\u4e3a\u53e3\u5e72\u54bd\u71e5\u3001\u4e94\u5fc3\u70e6\u70ed\u3001\u6f6e\u70ed\u76d7\u6c57\u3001\u820c\u7ea2\u5c11\u82d4\u8005\uff0c\u65b9\u4e2d\u6842\u679d\u3001\u751f\u59dc\u3001\u5ddd\u828e\u7b49\u8f9b\u6e29\u836f\u53ef\u80fd\u52a0\u91cd\u865a\u706b\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5b9e\u70ed\u8bc1\u8005\u614e\u7528\u6216\u7981\u7528\uff1a** \u5982\u9ad8\u70ed\u3001\u9762\u7ea2\u76ee\u8d64\u3001\u5927\u4fbf\u79d8\u7ed3\u3001\u5c0f\u4fbf\u77ed\u8d64\u3001\u820c\u7ea2\u82d4\u9ec4\u8005\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u51fa\u8840\u503e\u5411\u8005\u614e\u7528\uff1a** \u65b9\u4e2d\u5ddd\u828e\u3001\u4e39\u53c2\u6d3b\u8840\u529b\u5f3a\uff0c\u6708\u7ecf\u91cf\u8fc7\u591a\u3001\u6709\u51fa\u8840\u6027\u75be\u75c5\uff08\u5982\u80c3\u6e83\u75a1\u51fa\u8840\uff09\u8005\u9700\u8c28\u614e\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5b55\u5987\u7981\u7528\u6216\u614e\u7528\uff1a** \u6d3b\u8840\u5316\u7600\u836f\uff08\u5ddd\u828e\u3001\u4e39\u53c2\uff09\u53ef\u80fd\u589e\u52a0\u6d41\u4ea7\u98ce\u9669\uff0c\u5b55\u5987\u7981\u7528\u6216\u5728\u533b\u751f\u4e25\u683c\u6307\u5bfc\u4e0b\u4f7f\u7528\u3002<\/p>\n<p>&nbsp; &nbsp; *   **\u5bf9\u5176\u4e2d\u836f\u7269\u8fc7\u654f\u8005\u7981\u7528\u3002**<\/p>\n<p>3.  **\u526f\u4f5c\u7528\uff1a** \u5c11\u6570\u4eba\u670d\u7528\u540e\u53ef\u80fd\u51fa\u73b0\u80c3\u90e8\u4e0d\u9002\u3001\u53e3\u5e72\u7b49\u3002\u5982\u6709\u4e0d\u9002\uff0c\u5e94\u505c\u670d\u5e76\u54a8\u8be2\u533b\u751f\u3002<\/p>\n<p>4.  **\u54a8\u8be2\u533b\u751f\uff1a** **\u6b64\u65b9\u836f\u91cf\u76f8\u5bf9\u8f83\u5927\uff08\u5c24\u5176\u767d\u828d\u3001\u845b\u6839\u3001\u5ddd\u828e\uff09\uff0c\u4e14\u6d89\u53ca\u6d3b\u8840\u5316\u7600\u836f\u3002\u5efa\u8bae\u5728\u670d\u7528\u524d\u52a1\u5fc5\u54a8\u8be2\u4e13\u4e1a\u4e2d\u533b\u5e08\uff0c\u8fdb\u884c\u8fa8\u8bc1\uff0c\u660e\u786e\u662f\u5426\u9002\u5408\u60a8\u7684\u4f53\u8d28\u548c\u75c5\u60c5\uff0c\u5e76\u786e\u5b9a\u5177\u4f53\u7684\u5242\u91cf\u548c\u7597\u7a0b\u3002** \u81ea\u884c\u670d\u7528\u5b58\u5728\u98ce\u9669\u3002<\/p>\n<\/p>\n<p>## \u603b\u7ed3<\/p>\n<p>\u6b64\u65b9\u4ee5**\u828d\u836f\u7518\u8349\u6c64**\u4e3a\u57fa\u7840\uff0c\u91cd\u7528**\u767d\u828d\u3001\u7099\u7518\u8349**\u7f13\u6025\u6b62\u75db\uff1b\u914d\u4f0d**\u845b\u6839**\u4e13\u89e3\u9879\u80cc\u5f3a\u75db\uff1b\u52a0\u5165**\u6728\u74dc**\u589e\u5f3a\u8212\u7b4b\u6d3b\u7edc\u9664\u6e7f\uff1b\u7528**\u6842\u679d**\u6e29\u901a\u7ecf\u8109\uff1b**\u5ddd\u828e\u3001\u4e39\u53c2**\u6d3b\u8840\u5316\u7600\u901a\u7edc\uff1b**\u751f\u59dc**\u6563\u5bd2\u6e29\u4e2d\u52a9\u836f\u529b\u3002\u8bf8\u836f\u5408\u7528\uff0c\u5171\u594f**\u8212\u7b4b\u6d3b\u7edc\u3001\u7f13\u6025\u6b62\u75db\u3001\u6d3b\u8840\u901a\u7ecf**\u4e4b\u6548\uff0c\u662f\u6cbb\u7597**\u9888\u80a9\u80cc\u90e8\u53ca\u56db\u80a2\u7b4b\u8109\u62d8\u631b\u3001\u50f5\u786c\u3001\u9178\u75db**\u7684\u5e38\u7528\u914d\u4f0d\u7ec4\u5408\u3002**\u4f7f\u7528\u524d\u52a1\u5fc5\u7ecf\u4e2d\u533b\u5e08\u8fa8\u8bc1\u6307\u5bfc\u3002**<\/p>\n<h3>\u4e94\uff0c\u8d2d\u836f\u540e\u4f7f\u7528<\/h3>\n<p>1\uff0c2025\u5e747\u67087\u65e5\uff0c\u53d6\u5230\u836f\u7269\u3002\u4e0b\u5348\u5c31\u714e\u716e\u836f\u7269\uff0c\u714e\u4e09\u904d\uff0c\u836f\u6db2\u6df7\u5408\uff0c\u7b2c\u4e00\u987f\u559d\u4e86\u4e24\u7897\uff0c\u611f\u89c9\u9888\u90e8\u4f3c\u4e4e\u8f7b\u677e\uff01<\/p>\n<\/p>\n<h3>\u516d\uff0c2025\u5e749\u670818\u65e5\uff0c\u6839\u636e\u7f8c\u6d3b\u80dc\u6e7f\u6c64\uff0c\u52a0\uff0c\u7f8c\u6d3b3\u514b\uff0c\u72ec\u6d3b3\u514b\uff0c\u85c1\u672c1.5\u514b\uff0c\u9632\u98ce1.5\u514b\uff0c\u767d\u828d30\u514b\u3001\u7099\u7518\u834915\u514b\uff0c\u845b\u683930\u514b\uff0c\u6728\u74dc15\u514b\u3001\u6842\u679d10\u514b\uff0c\u5ddd\u828e15\u514b\u3001\u4e39\u53c220\u514b\u3002\u751f\u59dc10g&nbsp;&nbsp;<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\uff0c\u57fa\u7840\u65b9\uff0c\u828d\u836f\u7518\u8349\u6c64\u539f\u65b9\u4fe1\u606f &nbsp; &#8211; \u6765\u6e90\uff1a\u51fa\u81ea\u4e1c\u6c49\u5f20\u4ef2 &hellip; <a href=\"http:\/\/zydq.1006ss.com\/?p=64215\">\u7ee7\u7eed\u9605\u8bfb <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-64215","post","type-post","status-publish","format-standard","hentry","category-70"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/64215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64215"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/64215\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}