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1.\u758f\u809d\u7528\u9999\u9644\uff0c\u9488\u5bf9 \u201c\u809d\u6c14\u90c1\u7ed3\u201d \uff0c\u5373\u809d\u7684\u758f\u6cc4\u529f\u80fd\u88ab\u6291\u5236\u3002\u9999\u9644\u8f9b\u9999\u884c\u6563\uff0c\u4e13\u5165\u809d\u7ecf\u6c14\u5206\uff0c\u80fd\u201c\u901a\u201d\u80fd\u201c\u6563\u201d\uff0c\u6062\u590d\u6c14\u7684\u6d41\u52a8\uff0c\u89e3\u9664\u90c1\u6ede\u3002\u5982\u540c\u758f\u901a\u88ab\u5835\u585e\u7684\u7ba1\u9053\u3002\u758f\u809d\u89e3\u90c1\u4e00\u822c\u75286-10g\u3002<\/p>\n

2.\u6e05\u809d\u7528\u83ca\u82b1\uff0c\u9488\u5bf9 \u201c\u809d\u706b\u4e0a\u708e\u201d \u7684\u8f7b\u75c7\u3002\u809d\u6c14\u90c1\u4e45\u53ef\u5316\u706b\uff0c\u706b\u6027\u4e0a\u708e\u3002\u83ca\u82b1\u6027\u51c9\uff0c\u8d28\u8f7b\u4e0a\u626c\uff0c\u80fd\u6e05\u6cc4\u4e0a\u5347\u81f3\u5934\u9762\u7684\u809d\u706b\uff0c\u5c24\u64c5\u957f\u6e05\u809d\u660e\u76ee\u3002\u6e05\u809d\u706b\u752815\uff5e30g\u3002<\/p>\n

3.\u51c9\u809d\u7528\u94a9\u85e4\uff0c\u9488\u5bf9 \u201c\u809d\u70ed\u52a8\u98ce\u201d \u7684\u521d\u671f\u6216\u8f7b\u75c7\u3002\u809d\u706b\u592a\u76db\uff0c\u4f1a\u5f15\u52a8\u809d\u98ce\uff08\u51fa\u73b0\u62bd\u6410\u3001\u9707\u98a4\uff09\u3002\u94a9\u85e4\u6027\u51c9\uff0c\u4e0d\u4ec5\u80fd\u6e05\u809d\u70ed\uff0c\u66f4\u91cd\u8981\u7684\u662f\u6709\u5e73\u606f\u809d\u98ce\u7684\u4f5c\u7528\uff0c\u9632\u6b62\u70ed\u6781\u751f\u98ce\u3002\u7528\u91cf\u4e3a15g\u3002<\/p>\n

4.\u6cc4\u809d\u7528\u9f99\u80c6\uff0c\u9488\u5bf9 \u201c\u809d\u80c6\u5b9e\u706b\/\u6e7f\u70ed\u201d \u7684\u91cd\u75c7\u3002\u9f99\u80c6\u8349\u5927\u82e6\u5927\u5bd2\uff0c\u836f\u529b\u5cfb\u731b\uff0c\u80fd\u50cf\u5f00\u95f8\u6cc4\u6d2a\u4e00\u6837\uff0c\u76f4\u6298\uff08\u76f4\u63a5\u6e05\u6cfb\uff09 \u809d\u80c6\u7684\u718a\u718a\u70c8\u706b\u6216\u4e0b\u6ce8\u7684\u6e7f\u70ed\u3002\u56e0\u5176\u529b\u731b\uff0c\u6613\u4f24\u813e\u80c3\uff0c\u4e2d\u75c5\u5373\u6b62\u3002\u4e00\u822c\u75286-12g\u3002<\/p>\n

5.\u5e73\u809d\u7528\u5929\u9ebb\uff0c\u9488\u5bf9 \u201c\u809d\u9633\u4e0a\u4ea2\u201d \u6216 \u201c\u809d\u98ce\u5185\u52a8\u201d \u3002\u809d\u9634\u4e0d\u8db3\uff0c\u65e0\u6cd5\u5236\u7ea6\u809d\u9633\uff0c\u5bfc\u81f4\u9633\u6c14\u4ea2\u9006\u5411\u4e0a\uff08\u7729\u6655\u5934\u75db\uff09\u3002\u5929\u9ebb\u6027\u5e73\uff0c\u4e13\u4e8e \u201c\u606f\u98ce\u201d \uff0c\u80fd\u5e73\u606f\u5185\u52a8\u7684\u809d\u98ce\uff0c\u4f7f\u4e0a\u4ea2\u7684\u809d\u9633\u5f97\u4ee5\u5e73\u590d\u3002\u7528\u91cf12\uff5e30g\u3002<\/p>\n

6.\u9547\u809d\u7528\u9f99\u9aa8\uff0c\u9488\u5bf9 \u201c\u809d\u9633\u4e0a\u4ea2\u201d \u7684\u91cd\u75c7\uff0c\u4f34\u6709\u5fc3\u795e\u4e0d\u5b81\u3002\u9f99\u9aa8\u662f\u77ff\u7269\u836f\uff0c\u8d28\u91cf\u6c89\u964d\uff0c\u6709\u5f3a\u5927\u7684 \u201c\u91cd\u9547\u201d \u4e4b\u529b\u3002\u80fd\u5c06\u4ea2\u9006\u4e0a\u51b2\u7684\u809d\u9633\u548c\u6c14\u8840\u5f3a\u884c\u9547\u538b\u4e0b\u53bb\uff0c\u540c\u65f6\u5b89\u5b9a\u5fc3\u795e\u3002\u7528\u91cf15-30g\u3002<\/p>\n

7.\u517b\u809d\u7528\u67b8\u675e\uff0c\u76f4\u63a5 \u201c\u6ecb\u8865\u809d\u9634\/\u809d\u8840\u4e4b\u6839\u672c\u201d \u3002\u809d\u5f00\u7a8d\u4e8e\u76ee\uff0c\u67b8\u675e\u5b50\u7518\u5e73\u8d28\u6da6\uff0c\u80fd\u8865\u76ca\u809d\u80be\u7cbe\u8840\uff0c\u7cbe\u8840\u5145\u8db3\uff0c\u5219\u76ee\u660e\u7b4b\u67d4\u3002\u662f\u8865\u5176\u4f53\u7684\u6839\u672c\u4e4b\u6cd5\u3002\u7528\u91cf15\uff5e25g\u3002<\/p>\n

8.\u8f6f\u809d\u7528\u9cd6\u7532\uff0c\u9488\u5bf9 \u201c\u9634\u865a\u9633\u4ea2\u201d \u53ca \u201c\u4e45\u75c5\u5165\u7edc\uff0c\u75f0\u7600\u4e92\u7ed3\u201d \u5f62\u6210\u7684 \u201c\u7665\u7615\u79ef\u805a\u201d\uff08\u5982\u809d\u786c\u5316\u3001\u813e\u80bf\u5927\uff09\u3002\u9cd6\u7532\u54b8\u5bd2\uff0c\u65e2\u80fd\u6ecb\u9634\u6f5c\u9633\u6cbb\u5176\u672c\uff08\u4f53\u865a\uff09\uff0c\u53c8\u80fd\u8f6f\u575a\u6563\u7ed3\u5316\u5176\u6807\uff08\u5b9e\u8bc1\uff09\u3002\u5b83\u4f53\u73b0\u4e86 \u201c\u653b\u8865\u517c\u65bd\u201d \u7684\u601d\u60f3\u3002\u53ef\u7528\u81f360g\u3002<\/p>\n

9.\u67d4\u809d\u7528\u767d\u828d\uff0c\u9488\u5bf9 \u201c\u809d\u8840\u4e8f\u865a\uff0c\u7b4b\u8109\u5931\u517b\u201d \u6216 \u201c\u809d\u6c14\u4ea2\u6025\u72af\u813e\u201d \u3002\u767d\u828d\u5473\u9178\uff0c\u9178\u80fd\u6536\u655b\u3001\u80fd\u67d4\u7f13\u3002\u4e00\u65b9\u9762\uff0c\u5b83\u80fd\u655b\u9634\u517b\u8840\uff0c\u4f7f\u809d\u4f53\u5f97\u6fe1\u800c\u67d4\u548c\uff1b\u53e6\u4e00\u65b9\u9762\uff0c\u5b83\u80fd\u7f13\u6025\u6b62\u75db\uff0c\u8212\u7f13\u56e0\u809d\u8840\u4e0d\u8db3\u6216\u809d\u6c14\u8fc7\u65fa\u5f15\u8d77\u7684\u62d8\u631b\u75bc\u75db\u3002\u67d4\u809d\u591a\u752810g\u3002<\/p>\n

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