{"id":63439,"date":"2026-01-17T05:12:58","date_gmt":"2026-01-17T05:12:58","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=63439"},"modified":"2026-01-17T05:12:58","modified_gmt":"2026-01-17T05:12:58","slug":"%e4%b8%ad%e5%8c%bb%e6%b2%bb%e7%96%97%e8%a1%80%e5%b0%8f%e6%9d%bf%e5%87%8f%e5%b0%91%e7%b4%ab%e7%99%9c%ef%bc%8c%e4%b8%ad%e5%8c%bb%e8%be%a8%e8%af%81%e6%b2%bb%e7%96%97%e8%a1%80%e5%b0%8f","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=63439","title":{"rendered":"\u4e2d\u533b\u6cbb\u7597\u8840\u5c0f\u677f\u51cf\u5c11\u201c\u7d2b\u765c\u201d\uff0c\u4e2d\u533b\u8fa8\u8bc1\u6cbb\u7597\u8840\u5c0f\u677f\u51cf\u5c11\u7d2b\u765c\u75c7\u72b6\u6c14\u77ed\u4e4f\u529b\uff0c\u75c7\u72b6\u65b9\u5242\u5242\u91cf\u529f\u6548\u65b9\u89e3\u7528\u6cd5\uff0c\u8840\u5c0f\u677f\u51cf\u5c11\u4e24\u4e2a\u6708\u6062\u590d\uff0c\u5927\u522b\u5c71\u517b\u751f\u5802"},"content":{"rendered":"<h3>\u4e2d\u533b\u6cbb\u7597\u8840\u5c0f\u677f\u51cf\u5c11\u9700\u9075\u5faa\u8fa8\u8bc1\u8bba\u6cbb\u539f\u5219\uff0c\u65e0\u56fa\u5b9a\u7edf\u4e00\u65b9\u5242\uff0c\u4ee5\u4e0b\u4ece\u75c7\u72b6\u3001\u5e38\u89c1\u8bc1\u578b\u5bf9\u5e94\u7684\u65b9\u5242\uff08\u542b\u529f\u6548\u3001\u65b9\u89e3\u3001\u7528\u6cd5\uff0c\u5242\u91cf\u9700\u4e2a\u4f53\u5316\u8c03\u6574\uff09\u4e24\u65b9\u9762\u8fdb\u884c\u89c4\u8303\u8bf4\u660e\uff0c\u6240\u6709\u5185\u5bb9\u4ec5\u4e3a\u4e2d\u533b\u7406\u8bba\u79d1\u666e\uff0c\u4e0d\u53ef\u4f5c\u4e3a\u7528\u836f\u4f9d\u636e\uff0c\u5177\u4f53\u6cbb\u7597\u9700\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u9762\u8bca\u540e\u5236\u5b9a\u65b9\u6848\u3002<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e00\u3001\u4e2d\u533b\u89c6\u89d2\u4e0b\u8840\u5c0f\u677f\u51cf\u5c11\u7684\u5e38\u89c1\u75c7\u72b6<\/p>\n<p>&nbsp;<\/p>\n<p>\u8840\u5c0f\u677f\u51cf\u5c11\u5728\u4e2d\u533b\u591a\u5f52\u4e3a\u201c\u8840\u8bc1\u201d\u201c\u7d2b\u765c\u201d\u8303\u7574\uff0c\u6838\u5fc3\u75c7\u72b6\u53ca\u4f34\u968f\u8868\u73b0\u56e0\u8bc1\u578b\u4e0d\u540c\u800c\u5f02\uff0c\u4e3b\u8981\u5305\u62ec\uff1a<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; 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\u8840\u7600\u8bc1\uff1a\u7600\u6591\u989c\u8272\u7d2b\u6697\u3001\u56fa\u5b9a\u4e0d\u79fb\uff0c\u4f34\u8179\u75db\u3001\u5173\u8282\u75db\u3001\u820c\u6709\u7600\u70b9\u7600\u6591\u3001\u8109\u6da9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e8c\u3001\u5e38\u89c1\u8bc1\u578b\u5bf9\u5e94\u7684\u4ee3\u8868\u65b9\u5242\uff08\u5242\u91cf\u9700\u4e2d\u533b\u5e08\u4e2a\u4f53\u5316\u8c03\u6574\uff09<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u533b\u6cbb\u7597\u6838\u5fc3\u662f\u201c\u8fa8\u8bc1\u65bd\u65b9\u201d\uff0c\u4ee5\u4e0b\u4e3a\u5404\u8bc1\u578b\u7684\u7ecf\u5178\u65b9\u5242\u793a\u4f8b\uff0c\u65b9\u5242\u5242\u91cf\u9700\u6839\u636e\u60a3\u8005\u5e74\u9f84\u3001\u4f53\u8d28\u3001\u75c5\u60c5\u8f7b\u91cd\u8c03\u6574\uff0c\u4e25\u7981\u81ea\u884c\u6309\u56fa\u5b9a\u5242\u91cf\u670d\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>1. \u6c14\u865a\u4e0d\u6444\u8bc1\u2014\u2014\u4ee3\u8868\u65b9\u5242\uff1a\u5f52\u813e\u6c64\u52a0\u51cf<\/h3>\n<p>&nbsp;\u5f52\u813e\u6c64\u5c5e\u4e8e\u4e2d\u533b\u7ecf\u5178\u65b9\u5242\uff0c\u5176\u52a0\u51cf\u53ca\u5242\u91cf\u9700\u4e25\u683c\u9075\u5faa\u8fa8\u8bc1\u8bba\u6cbb\u539f\u5219\uff0c\u65e0\u56fa\u5b9a\u7edf\u4e00\u7684\u201c\u6807\u51c6\u52a0\u51cf\u5242\u91cf\u201d\uff0c\u5fc5\u987b\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u6839\u636e\u60a3\u8005\u7684\u5e74\u9f84\u3001\u4f53\u8d28\u3001\u75c5\u60c5\u8f7b\u91cd\u3001\u75c5\u7a0b\u957f\u77ed\u53ca\u5177\u4f53\u75c7\u72b6\u8c03\u6574\uff0c\u4ee5\u4e0b\u4ec5\u63d0\u4f9b\u5f52\u813e\u6c64\u539f\u65b9\uff08\u51fa\u81ea\u300a\u6b63\u4f53\u7c7b\u8981\u300b\uff09\u7684\u53c2\u8003\u5242\u91cf\uff08\u6309\u73b0\u4ee3\u4e34\u5e8a\u5e38\u7528\u514b\u6570\u6362\u7b97\uff09\uff0c\u4e25\u7981\u81ea\u884c\u6293\u836f\u670d\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f52\u813e\u6c64\u539f\u65b9\u53c2\u8003\u7ec4\u6210\u53ca\u5242\u91cf\uff08\u6210\u4eba\u5e38\u89c4\u53c2\u8003\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u767d\u672f\uff1a9g<\/p>\n<p>&#8211; \u832f\u795e\uff1a9g<\/p>\n<p>&#8211; \u9ec4\u82aa\uff08\u7092\uff09\uff1a12g<\/p>\n<p>&#8211; \u9f99\u773c\u8089\uff1a12g<\/p>\n<p>&#8211; \u9178\u67a3\u4ec1\uff08\u7092\uff09\uff1a12g<\/p>\n<p>&#8211; \u4eba\u53c2\uff1a6g\uff08\u4e34\u5e8a\u5e38\u7528\u515a\u53c210-15g\u66ff\u4ee3\uff0c\u9700\u636e\u4f53\u8d28\u8c03\u6574\uff09<\/p>\n<p>&#8211; \u6728\u9999\uff1a6g<\/p>\n<p>&#8211; \u7099\u7518\u8349\uff1a3g<\/p>\n<p>&#8211; \u5f53\u5f52\uff1a9g<\/p>\n<p>&#8211; \u8fdc\u5fd7\uff1a6g<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u6ce8\uff1a\u539f\u65b9\u591a\u914d\u4f0d\u751f\u59dc3\u7247\u3001\u5927\u67a32\u679a\uff0c\u4f5c\u4e3a\u5f15\u836f\u8c03\u548c\u813e\u80c3\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u5173\u4e8e\u201c\u52a0\u51cf\u201d\u7684\u6838\u5fc3\u8bf4\u660e<\/p>\n<p>&nbsp;<\/p>\n<p>\u201c\u52a0\u51cf\u201d\u662f\u4e2d\u533b\u7528\u836f\u7684\u5173\u952e\uff0c\u9700\u9488\u5bf9\u5177\u4f53\u8bc1\u578b\u8c03\u6574\uff0c\u4f8b\u5982\uff1a<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u5931\u7720\u4e25\u91cd\uff1a\u53ef\u52a0\u591c\u4ea4\u85e415g\u3001\u5408\u6b22\u76ae12g\uff0c\u589e\u5f3a\u5b89\u795e\u6548\u679c\uff1b<\/p>\n<p>2.&nbsp;\u8840\u865a\u660e\u663e\uff08\u5982\u9762\u8272\u82cd\u767d\u3001\u5934\u6655\uff09\uff1a\u53ef\u52a0\u91cd\u5f53\u5f52\u81f312g\uff0c\u6216\u52a0\u719f\u573012g\u3001\u767d\u828d9g\uff1b<\/p>\n<p>3.&nbsp;\u6c14\u865a\u7a81\u51fa\uff08\u5982\u4e4f\u529b\u3001\u6c14\u77ed\uff09\uff1a\u53ef\u589e\u52a0\u9ec4\u82aa\u81f315-20g\uff0c\u515a\u53c2\u589e\u81f315g\uff1b<\/p>\n<p>4.&nbsp;\u517c\u6709\u51fa\u8840\uff08\u5982\u5d29\u6f0f\u3001\u4fbf\u8840\uff09\uff1a\u53ef\u52a0\u963f\u80f6\uff08\u70ca\u5316\uff099g\u3001\u4ed9\u9e64\u834915g\u6b62\u8840\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8fd9\u4e9b\u52a0\u51cf\u7684\u836f\u7269\u79cd\u7c7b\u3001\u5242\u91cf\uff0c\u5747\u9700\u4e2d\u533b\u5e08\u901a\u8fc7\u671b\u95fb\u95ee\u5207\u5224\u65ad\u540e\u786e\u5b9a\uff0c\u81ea\u884c\u52a0\u51cf\u53ef\u80fd\u5bfc\u81f4\u836f\u6548\u4e0d\u8db3\u6216\u5f15\u53d1\u4e0d\u826f\u53cd\u5e94\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91cd\u8981\u98ce\u9669\u63d0\u793a<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u5f52\u813e\u6c64\u4e3b\u8981\u7528\u4e8e\u201c\u5fc3\u813e\u4e24\u865a\u8bc1\u201d\uff08\u8868\u73b0\u4e3a\u5fc3\u60b8\u5931\u7720\u3001\u5065\u5fd8\u3001\u98df\u5c11\u3001\u4e4f\u529b\u3001\u9762\u8272\u840e\u9ec4\u7b49\uff09\uff0c\u975e\u6b64\u8bc1\u578b\u8005\uff08\u5982\u6e7f\u70ed\u5185\u76db\u3001\u9634\u865a\u706b\u65fa\u8005\uff09\u7981\u7528\uff0c\u8bef\u7528\u53ef\u80fd\u52a0\u91cd\u75c5\u60c5\uff1b<\/p>\n<p>2.&nbsp;\u4e2d\u836f\u5242\u91cf\u9700\u7ed3\u5408\u4e2a\u4f53\u5dee\u5f02\u7cbe\u51c6\u628a\u63a7\uff0c\u4f8b\u5982\u513f\u7ae5\u3001\u8001\u4eba\u3001\u5b55\u5987\u53ca\u6709\u57fa\u7840\u75be\u75c5\uff08\u5982\u809d\u80be\u529f\u80fd\u4e0d\u5168\uff09\u8005\uff0c\u5242\u91cf\u9700\u5927\u5e45\u8c03\u6574\uff1b<\/p>\n<p>3.&nbsp;\u52a1\u5fc5\u5728\u6b63\u89c4\u533b\u7597\u673a\u6784\u5c31\u8bca\uff0c\u7531\u6267\u4e1a\u4e2d\u533b\u5e08\u5f00\u5177\u5904\u65b9\uff0c\u5207\u52ff\u6839\u636e\u7f51\u7edc\u4fe1\u606f\u6216\u4ed6\u4eba\u7ecf\u9a8c\u81ea\u884c\u914d\u836f\u670d\u7528\uff0c\u4ee5\u514d\u9020\u6210\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u529f\u6548\uff1a\u76ca\u6c14\u5065\u813e\uff0c\u517b\u8840\u6b62\u8840\u3002\u9002\u7528\u4e8e\u8840\u5c0f\u677f\u51cf\u5c11\u5c5e\u6c14\u865a\u4e0d\u80fd\u7edf\u6444\u8840\u6db2\uff0c\u8868\u73b0\u4e3a\u53cd\u590d\u51fa\u8840\u3001\u8272\u6de1\u3001\u4f34\u4e4f\u529b\u6c14\u77ed\u8005\u3002<\/p>\n<p>&#8211; \u65b9\u89e3\uff1a<\/p>\n<p>&#8211; \u541b\u836f\uff1a\u9ec4\u82aa\u3001\u515a\u53c2\uff08\u6216\u4eba\u53c2\uff09\uff0c\u5927\u8865\u813e\u6c14\uff0c\u589e\u5f3a\u7edf\u8840\u80fd\u529b\uff1b<\/p>\n<p>&#8211; \u81e3\u836f\uff1a\u767d\u672f\u3001\u832f\u82d3\u5065\u813e\u76ca\u6c14\uff0c\u52a9\u541b\u836f\u8865\u6c14\uff1b\u5f53\u5f52\u3001\u9f99\u773c\u8089\u517b\u8840\uff0c\u8840\u8db3\u5219\u80fd\u8f7d\u6c14\uff1b<\/p>\n<p>&#8211; \u4f50\u836f\uff1a\u9178\u67a3\u4ec1\u3001\u8fdc\u5fd7\u5b89\u795e\uff08\u6c14\u865a\u5e38\u4f34\u5fc3\u795e\u4e0d\u5b81\uff09\uff1b\u6728\u9999\u7406\u6c14\u9192\u813e\uff0c\u9632\u8865\u836f\u6ecb\u817b\u788d\u80c3\uff1b<\/p>\n<p>&#8211; \u4f7f\u836f\uff1a\u7099\u7518\u8349\u8c03\u548c\u8bf8\u836f\uff0c\u751f\u59dc\u3001\u5927\u67a3\u5065\u813e\u548c\u80c3\u3002<\/p>\n<p>&#8211; \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u6bcf\u65e51\u5242\uff0c\u5206\u65e9\u665a\u4e24\u6b21\u6e29\u670d\uff1b\u5177\u4f53\u52a0\u51cf\uff08\u5982\u51fa\u8840\u660e\u663e\u52a0\u4ed9\u9e64\u8349\u3001\u68d5\u6988\u70ad\uff09\u9700\u9075\u533b\u5631\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2. \u9634\u865a\u706b\u65fa\u8bc1\u2014\u2014\u4ee3\u8868\u65b9\u5242\uff1a\u831c\u6839\u6563\u52a0\u51cf<\/h3>\n<p>&nbsp;\u831c\u6839\u6563\uff08\u51fa\u81ea\u300a\u592a\u5e73\u5723\u60e0\u65b9\u300b\u7b49\u533b\u7c4d\uff0c\u4e34\u5e8a\u5e38\u7528\u4e3a\u51c9\u8840\u6b62\u8840\u7c7b\u65b9\u5242\uff09\u7684\u52a0\u51cf\u53ca\u5242\u91cf\u9700\u4e25\u683c\u4f9d\u636e\u4e2d\u533b\u8fa8\u8bc1\u8bba\u6cbb\u539f\u5219\uff0c\u65e0\u56fa\u5b9a\u7edf\u4e00\u6807\u51c6\uff0c\u5fc5\u987b\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u7ed3\u5408\u60a3\u8005\u5e74\u9f84\u3001\u4f53\u8d28\u3001\u75c5\u60c5\uff08\u5982\u51fa\u8840\u90e8\u4f4d\u3001\u91cf\u3001\u4f34\u968f\u75c7\u72b6\uff09\u3001\u75c5\u7a0b\u7b49\u7efc\u5408\u5224\u65ad\u8c03\u6574\u3002\u4ee5\u4e0b\u4ec5\u63d0\u4f9b\u7ecf\u5178\u831c\u6839\u6563\u7684\u53c2\u8003\u7ec4\u6210\u4e0e\u5e38\u89c4\u5242\u91cf\uff08\u6210\u4eba\u53c2\u8003\uff09\uff0c\u4e25\u7981\u81ea\u884c\u6293\u836f\u670d\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u831c\u6839\u6563\u539f\u65b9\u53c2\u8003\u7ec4\u6210\u53ca\u5242\u91cf\uff08\u6210\u4eba\u5e38\u89c4\u53c2\u8003\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u831c\u6839\uff08\u831c\u8349\uff09\uff1a9-12g\uff08\u51c9\u8840\u6b62\u8840\uff0c\u4e3a\u541b\u836f\uff09<\/p>\n<p>&#8211; \u9ec4\u82a9\uff1a6-9g\uff08\u6e05\u70ed\u6cfb\u706b\uff0c\u8f85\u52a9\u6b62\u8840\uff09<\/p>\n<p>&#8211; \u963f\u80f6\uff08\u70ca\u5316\u51b2\u670d\uff09\uff1a6-9g\uff08\u8865\u8840\u6b62\u8840\uff0c\u517c\u987e\u9634\u8840\uff09<\/p>\n<p>&#8211; \u4fa7\u67cf\u53f6\uff1a9-12g\uff08\u51c9\u8840\u6536\u655b\u6b62\u8840\uff09<\/p>\n<p>&#8211; \u751f\u5730\u9ec4\uff1a12-15g\uff08\u6e05\u70ed\u51c9\u8840\uff0c\u517b\u9634\u751f\u6d25\uff09<\/p>\n<p>&#8211; \u7099\u7518\u8349\uff1a3-6g\uff08\u8c03\u548c\u8bf8\u836f\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u6ce8\uff1a\u90e8\u5206\u533b\u7c4d\u4e2d\u831c\u6839\u6563\u52a0\u51cf\u4f1a\u542b\u6800\u5b50\u3001\u767d\u8305\u6839\u7b49\uff0c\u9700\u636e\u5177\u4f53\u8bc1\u578b\u8c03\u6574\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e38\u89c1\u201c\u52a0\u51cf\u201d\u601d\u8def\uff08\u9700\u533b\u5e08\u8fa8\u8bc1\u540e\u6267\u884c\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u51fa\u8840\u91cf\u5927\u3001\u6025\u8feb\uff1a\u53ef\u52a0\u4ed9\u9e64\u834915-20g\u3001\u84b2\u9ec4\uff08\u5305\u714e\uff099g\uff0c\u589e\u5f3a\u6536\u655b\u6b62\u8840\u4e4b\u529b\uff1b<\/p>\n<p>2.&nbsp;\u9634\u865a\u660e\u663e\uff08\u5982\u53e3\u5e72\u3001\u6f6e\u70ed\uff09\uff1a\u52a0\u9ea6\u51ac12g\u3001\u7384\u53c212g\uff0c\u6ecb\u9634\u6e05\u70ed\uff1b<\/p>\n<p>3.&nbsp;\u809d\u706b\u504f\u76db\uff08\u5982\u70e6\u8e81\u3001\u53e3\u82e6\uff09\uff1a\u52a0\u9f99\u80c6\u83496g\u3001\u6800\u5b509g\uff0c\u6e05\u809d\u6cfb\u706b\uff1b<\/p>\n<p>4.&nbsp;\u517c\u6c14\u865a\uff08\u5982\u4e4f\u529b\u3001\u6c14\u77ed\u3001\u51fa\u8840\u65e5\u4e45\uff09\uff1a\u52a0\u9ec4\u82aa15g\u3001\u515a\u53c212g\uff0c\u76ca\u6c14\u6444\u8840\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0a\u52a0\u51cf\u7684\u836f\u7269\u79cd\u7c7b\u3001\u5242\u91cf\u9700\u533b\u5e08\u901a\u8fc7\u671b\u95fb\u95ee\u5207\u5224\u65ad\uff0c\u81ea\u884c\u8c03\u6574\u53ef\u80fd\u5bfc\u81f4\u836f\u6548\u5931\u6548\u6216\u5f15\u53d1\u4e0d\u9002\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91cd\u8981\u98ce\u9669\u63d0\u793a<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u831c\u6839\u6563\u4e3b\u8981\u9002\u7528\u4e8e\u201c\u8840\u70ed\u5984\u884c\u8bc1\u201d\uff08\u5982\u9f3b\u51fa\u8840\u3001\u7259\u9f88\u51fa\u8840\u3001\u54af\u8840\u3001\u4fbf\u8840\uff0c\u4f34\u53e3\u5e72\u3001\u820c\u7ea2\u82d4\u9ec4\u7b49\uff09\uff0c\u975e\u8840\u70ed\u8bc1\uff08\u5982\u865a\u5bd2\u6027\u51fa\u8840\uff09\u7981\u7528\uff0c\u8bef\u7528\u4f1a\u52a0\u91cd\u75c5\u60c5\uff1b<\/p>\n<p>2.&nbsp;\u963f\u80f6\u6ecb\u817b\uff0c\u813e\u80c3\u865a\u5f31\u3001\u6d88\u5316\u4e0d\u826f\u8005\u9700\u51cf\u91cf\u6216\u914d\u4f0d\u9648\u76ae\u3001\u7802\u4ec1\u7b49\u7406\u6c14\u836f\uff0c\u907f\u514d\u8179\u80c0\uff1b<\/p>\n<p>3.&nbsp;\u513f\u7ae5\u3001\u8001\u4eba\u3001\u5b55\u5987\u53ca\u809d\u80be\u529f\u80fd\u4e0d\u5168\u8005\uff0c\u5242\u91cf\u9700\u5927\u5e45\u8c03\u6574\uff0c\u52a1\u5fc5\u9075\u533b\u5631\uff1b<\/p>\n<p>4.&nbsp;\u5fc5\u987b\u5728\u6b63\u89c4\u533b\u7597\u673a\u6784\u5c31\u8bca\uff0c\u7531\u6267\u4e1a\u4e2d\u533b\u5e08\u5f00\u5177\u5904\u65b9\uff0c\u5207\u52ff\u81ea\u884c\u914d\u836f\u670d\u7528\uff0c\u4ee5\u514d\u5ef6\u8bef\u75c5\u60c5\u6216\u5f15\u53d1\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u529f\u6548\uff1a\u6ecb\u9634\u964d\u706b\uff0c\u51c9\u8840\u6b62\u8840\u3002\u9002\u7528\u4e8e\u8840\u5c0f\u677f\u51cf\u5c11\u5c5e\u9634\u865a\u5185\u70ed\u3001\u8feb\u8840\u5984\u884c\uff0c\u8868\u73b0\u4e3a\u51fa\u8840\u9c9c\u7ea2\u3001\u4f34\u624b\u8db3\u5fc3\u70ed\u3001\u76d7\u6c57\u8005\u3002<\/p>\n<p>&#8211; \u65b9\u89e3\uff1a<\/p>\n<p>&#8211; \u541b\u836f\uff1a\u831c\u8349\u6839\u3001\u9ec4\u82a9\u51c9\u8840\u6b62\u8840\uff0c\u6e05\u5185\u70ed\uff1b<\/p>\n<p>&#8211; \u81e3\u836f\uff1a\u751f\u5730\u9ec4\u3001\u963f\u80f6\u6ecb\u9634\u517b\u8840\uff0c\u9632\u51c9\u8840\u4f24\u9634\uff1b<\/p>\n<p>&#8211; \u4f50\u836f\uff1a\u4fa7\u67cf\u53f6\u3001\u767d\u8305\u6839\u589e\u5f3a\u51c9\u8840\u6b62\u8840\u4e4b\u529b\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002<\/p>\n<p>&#8211; \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u6bcf\u65e51\u5242\uff0c\u5206\u65e9\u665a\u6e29\u670d\uff1b\u963f\u80f6\u9700\u70ca\u5316\uff08\u9694\u6c34\u52a0\u70ed\u878d\u5316\uff09\u540e\u5151\u5165\u836f\u6db2\uff0c\u907f\u514d\u76f4\u63a5\u714e\u716e\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3. \u8840\u70ed\u5984\u884c\u8bc1\u2014\u2014\u4ee3\u8868\u65b9\u5242\uff1a\u7280\u89d2\u5730\u9ec4\u6c64\u52a0\u51cf\uff08\u7280\u89d2\u73b0\u591a\u7528\u6c34\u725b\u89d2\u66ff\u4ee3\uff09<\/h3>\n<p>&nbsp;\u7280\u89d2\u5730\u9ec4\u6c64\uff08\u51fa\u81ea\u300a\u5907\u6025\u5343\u91d1\u8981\u65b9\u300b\uff09\u662f\u4e2d\u533b\u7ecf\u5178\u51c9\u8840\u6563\u7600\u65b9\u5242\uff0c\u56e0\u7280\u89d2\u7981\u7528\uff0c\u4e34\u5e8a\u591a\u4ee5\u6c34\u725b\u89d2\u66ff\u4ee3\u3002\u5176\u52a0\u51cf\u53ca\u5242\u91cf\u9700\u4e25\u683c\u9075\u5faa\u4e2d\u533b\u8fa8\u8bc1\u8bba\u6cbb\u539f\u5219\uff0c\u65e0\u56fa\u5b9a\u7edf\u4e00\u6807\u51c6\uff0c\u5fc5\u987b\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u7ed3\u5408\u60a3\u8005\u5e74\u9f84\u3001\u4f53\u8d28\u3001\u75c5\u60c5\uff08\u5982\u51fa\u8840\u4e25\u91cd\u7a0b\u5ea6\u3001\u70ed\u52bf\u8f7b\u91cd\uff09\u7b49\u7efc\u5408\u5224\u5b9a\u3002\u4ee5\u4e0b\u4ec5\u63d0\u4f9b\u53c2\u8003\u7ec4\u6210\u4e0e\u5e38\u89c4\u5242\u91cf\uff08\u6210\u4eba\u53c2\u8003\uff09\uff0c\u4e25\u7981\u81ea\u884c\u6293\u836f\u670d\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7280\u89d2\u5730\u9ec4\u6c64\uff08\u6c34\u725b\u89d2\u66ff\u4ee3\u7248\uff09\u539f\u65b9\u53c2\u8003\u7ec4\u6210\u53ca\u5242\u91cf\uff08\u6210\u4eba\u5e38\u89c4\u53c2\u8003\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u6c34\u725b\u89d2\uff1a15-30g\uff08\u5148\u714e30\u5206\u949f\uff0c\u66ff\u4ee3\u7280\u89d2\u6e05\u70ed\u51c9\u8840\u89e3\u6bd2\uff0c\u4e3a\u541b\u836f\uff09<\/p>\n<p>&#8211; \u751f\u5730\u9ec4\uff1a15-30g\uff08\u6e05\u70ed\u51c9\u8840\u3001\u517b\u9634\u751f\u6d25\uff0c\u7528\u91cf\u504f\u5927\u4ee5\u517c\u987e\u9634\u8840\uff09<\/p>\n<p>&#8211; \u8d64\u828d\uff1a9-12g\uff08\u6e05\u70ed\u51c9\u8840\u3001\u6563\u7600\u6b62\u75db\uff09<\/p>\n<p>&#8211; \u7261\u4e39\u76ae\uff1a9-12g\uff08\u6e05\u70ed\u51c9\u8840\u3001\u6d3b\u8840\u6563\u7600\uff0c\u9632\u51c9\u8840\u7559\u7600\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e38\u89c1\u201c\u52a0\u51cf\u201d\u601d\u8def\uff08\u9700\u533b\u5e08\u8fa8\u8bc1\u540e\u6267\u884c\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u51fa\u8840\u4e25\u91cd\uff08\u5982\u5410\u8840\u3001\u8844\u8840\u3001\u4fbf\u8840\uff09\uff1a\u52a0\u4fa7\u67cf\u53f612g\u3001\u767d\u8305\u683915g\u3001\u4ed9\u9e64\u834915g\uff0c\u589e\u5f3a\u51c9\u8840\u6b62\u8840\u529f\u6548\uff1b<\/p>\n<p>2.&nbsp;\u70ed\u52bf\u70bd\u76db\uff08\u5982\u9ad8\u70ed\u3001\u70e6\u8e81\u3001\u53e3\u82e6\uff09\uff1a\u52a0\u6c34\u725b\u89d2\u81f330-45g\uff08\u5ef6\u957f\u5148\u714e\u65f6\u95f4\uff09\uff0c\u6216\u52a0\u9ec4\u82a99g\u3001\u6800\u5b509g\uff0c\u52a0\u5f3a\u6e05\u70ed\u6cfb\u706b\u4f5c\u7528\uff1b<\/p>\n<p>3.&nbsp;\u7600\u6ede\u660e\u663e\uff08\u5982\u51fa\u8840\u4f34\u8840\u5757\u3001\u8179\u75db\uff09\uff1a\u52a0\u4e09\u4e03\u7c89\uff08\u51b2\u670d\uff093g\u3001\u84b2\u9ec4\uff08\u5305\u714e\uff099g\uff0c\u6d3b\u8840\u6563\u7600\u6b62\u8840\uff1b<\/p>\n<p>4.&nbsp;\u9634\u865a\u660e\u663e\uff08\u5982\u53e3\u5e72\u54bd\u71e5\u3001\u6f6e\u70ed\uff09\uff1a\u52a0\u9ea6\u51ac12g\u3001\u7384\u53c212g\uff0c\u6ecb\u9634\u6e05\u70ed\uff0c\u907f\u514d\u51c9\u8840\u4f24\u9634\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8ff0\u52a0\u51cf\u7684\u836f\u7269\u79cd\u7c7b\u3001\u5242\u91cf\u9700\u533b\u5e08\u901a\u8fc7\u671b\u95fb\u95ee\u5207\u5224\u65ad\uff0c\u81ea\u884c\u8c03\u6574\u53ef\u80fd\u5bfc\u81f4\u836f\u6548\u4e0d\u8db3\u6216\u5f15\u53d1\u4e0d\u826f\u53cd\u5e94\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91cd\u8981\u98ce\u9669\u63d0\u793a<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u7280\u89d2\u5730\u9ec4\u6c64\u4e3b\u8981\u9002\u7528\u4e8e\u201c\u70ed\u5165\u8840\u5206\u8bc1\u201d\uff08\u8868\u73b0\u4e3a\u9ad8\u70ed\u3001\u51fa\u8840\u3001\u795e\u5fd7\u5f02\u5e38\u3001\u820c\u7ea2\u7edb\u7b49\uff09\uff0c\u975e\u70ed\u5165\u8840\u5206\u8005\uff08\u5982\u865a\u5bd2\u6027\u51fa\u8840\u3001\u813e\u80c3\u865a\u5f31\u8005\uff09\u7981\u7528\uff0c\u8bef\u7528\u4f1a\u52a0\u91cd\u75c5\u60c5\uff1b<\/p>\n<p>2.&nbsp;\u65b9\u4e2d\u836f\u7269\u591a\u504f\u5bd2\u51c9\uff0c\u957f\u671f\u6216\u8fc7\u91cf\u670d\u7528\u6613\u635f\u4f24\u813e\u80c3\uff0c\u5bfc\u81f4\u8179\u80c0\u3001\u8179\u6cfb\uff0c\u9700\u533b\u5e08\u628a\u63a7\u7597\u7a0b\u4e0e\u5242\u91cf\uff1b<\/p>\n<p>3.&nbsp;\u513f\u7ae5\u3001\u8001\u4eba\u3001\u5b55\u5987\u53ca\u809d\u80be\u529f\u80fd\u4e0d\u5168\u8005\uff0c\u5242\u91cf\u9700\u5927\u5e45\u8c03\u6574\uff0c\u52a1\u5fc5\u9075\u533b\u5631\uff1b<\/p>\n<p>4.&nbsp;\u5fc5\u987b\u5728\u6b63\u89c4\u533b\u7597\u673a\u6784\u5c31\u8bca\uff0c\u7531\u6267\u4e1a\u4e2d\u533b\u5e08\u5f00\u5177\u5904\u65b9\uff0c\u5207\u52ff\u81ea\u884c\u914d\u836f\u670d\u7528\uff0c\u4ee5\u514d\u5ef6\u8bef\u75c5\u60c5\u6216\u9020\u6210\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u529f\u6548\uff1a\u6e05\u70ed\u89e3\u6bd2\uff0c\u51c9\u8840\u6563\u7600\u3002\u9002\u7528\u4e8e\u6025\u6027\u8840\u5c0f\u677f\u51cf\u5c11\uff08\u5982\u514d\u75ab\u6027\u8840\u5c0f\u677f\u51cf\u5c11\u6027\u7d2b\u765c\u6025\u6027\u671f\uff09\uff0c\u8868\u73b0\u4e3a\u7a81\u53d1\u5927\u91cf\u51fa\u8840\u3001\u4f34\u53d1\u70ed\u70e6\u8e81\u8005\u3002<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u65b9\u89e3\uff1a<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u541b\u836f\uff1a\u6c34\u725b\u89d2\uff08\u5148\u714e\uff09\u6e05\u70ed\u51c9\u8840\u89e3\u6bd2\uff0c\u66ff\u4ee3\u539f\u65b9\u7280\u89d2\uff1b<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u81e3\u836f\uff1a\u751f\u5730\u9ec4\u6e05\u70ed\u51c9\u8840\u3001\u517b\u9634\u751f\u6d25\uff0c\u9632\u70ed\u76db\u4f24\u9634\uff1b<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u4f50\u836f\uff1a\u8d64\u828d\u3001\u7261\u4e39\u76ae\u51c9\u8840\u6563\u7600\uff0c\u907f\u514d\u8840\u70ed\u81f4\u7600\u3001\u7600\u963b\u51fa\u8840\uff1b<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u6c34\u725b\u89d2\u9700\u5148\u714e\u716e30\u5206\u949f\uff0c\u518d\u52a0\u5165\u5176\u4ed6\u836f\u6750\u540c\u714e\uff0c\u6bcf\u65e51\u5242\uff0c\u52062-3\u6b21\u6e29\u670d\uff1b\u70ed\u52bf\u91cd\u8005\u53ef\u914c\u60c5\u7f29\u77ed\u670d\u836f\u95f4\u9694\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>4. \u7600\u8840\u5185\u963b\u8bc1\u2014\u2014\u4ee3\u8868\u65b9\u5242\uff1a\u6843\u7ea2\u56db\u7269\u6c64\u52a0\u51cf<\/h3>\n<p>&nbsp;\u6843\u7ea2\u56db\u7269\u6c64\u662f\u5728\u56db\u7269\u6c64\u57fa\u7840\u4e0a\u52a0\u5165\u6843\u4ec1\u3001\u7ea2\u82b1\u800c\u6210\uff0c\u5c5e\u4e2d\u533b\u6d3b\u8840\u5316\u7600\u7ecf\u5178\u65b9\u5242\uff0c\u5176\u52a0\u51cf\u53ca\u5242\u91cf\u9700\u4e25\u683c\u9075\u5faa\u8fa8\u8bc1\u8bba\u6cbb\u539f\u5219\uff0c\u65e0\u56fa\u5b9a\u7edf\u4e00\u6807\u51c6\uff0c\u5fc5\u987b\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u7ed3\u5408\u60a3\u8005\u5e74\u9f84\u3001\u4f53\u8d28\u3001\u8840\u7600\u8f7b\u91cd\u3001\u75c5\u7a0b\u53ca\u4f34\u968f\u75c7\u72b6\u7efc\u5408\u8c03\u6574\u3002\u4ee5\u4e0b\u4ec5\u63d0\u4f9b\u53c2\u8003\u7ec4\u6210\u4e0e\u5e38\u89c4\u5242\u91cf\uff08\u6210\u4eba\u53c2\u8003\uff09\uff0c\u4e25\u7981\u81ea\u884c\u6293\u836f\u670d\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6843\u7ea2\u56db\u7269\u6c64\u539f\u65b9\u53c2\u8003\u7ec4\u6210\u53ca\u5242\u91cf\uff08\u6210\u4eba\u5e38\u89c4\u53c2\u8003\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u719f\u5730\u9ec4\uff1a12-15g\uff08\u8865\u8840\u6ecb\u9634\uff0c\u4e3a\u541b\u836f\uff0c\u82e5\u8840\u865a\u517c\u70ed\u53ef\u6362\u751f\u5730\u9ec412-15g\uff09<\/p>\n<p>&#8211; \u5f53\u5f52\uff1a9-12g\uff08\u8865\u8840\u6d3b\u8840\uff0c\u8c03\u7545\u6c14\u8840\uff09<\/p>\n<p>&#8211; \u767d\u828d\uff1a9-12g\uff08\u517b\u8840\u67d4\u809d\uff0c\u7f13\u6025\u6b62\u75db\uff0c\u82e5\u8840\u7600\u660e\u663e\u53ef\u6362\u8d64\u828d9-12g\u589e\u5f3a\u6563\u7600\uff09<\/p>\n<p>&#8211; \u5ddd\u828e\uff1a6-9g\uff08\u6d3b\u8840\u884c\u6c14\uff0c\u4e3a\u201c\u8840\u4e2d\u6c14\u836f\u201d\uff0c\u907f\u514d\u8865\u8840\u58c5\u6ede\uff09<\/p>\n<p>&#8211; \u6843\u4ec1\uff1a6-9g\uff08\u7834\u8840\u884c\u6ede\uff0c\u6da6\u71e5\u6ed1\u80a0\uff0c\u9700\u6363\u788e\u714e\u670d\uff09<\/p>\n<p>&#8211; \u7ea2\u82b1\uff1a6-9g\uff08\u6d3b\u8840\u901a\u7ecf\uff0c\u6563\u7600\u6b62\u75db\uff0c\u7528\u91cf\u5b9c\u8f7b\uff0c\u907f\u514d\u8fc7\u4e8e\u8017\u8840\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e38\u89c1\u201c\u52a0\u51cf\u201d\u601d\u8def\uff08\u9700\u533b\u5e08\u8fa8\u8bc1\u540e\u6267\u884c\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u8840\u7600\u4e25\u91cd\uff08\u5982\u75bc\u75db\u5267\u70c8\u3001\u56fa\u5b9a\u4e0d\u79fb\u3001\u80bf\u5757\u660e\u663e\uff09\uff1a\u52a0\u4e09\u68f19g\u3001\u83aa\u672f9g\uff08\u7834\u8840\u9010\u7600\uff09\uff0c\u6216\u52a0\u4e73\u99996g\u3001\u6ca1\u836f6g\uff08\u6d3b\u8840\u6b62\u75db\uff09\uff1b<\/p>\n<p>2.&nbsp;\u517c\u6709\u6c14\u865a\uff08\u5982\u4e4f\u529b\u3001\u6c14\u77ed\u3001\u8840\u7600\u65e5\u4e45\uff09\uff1a\u52a0\u9ec4\u82aa15-20g\u3001\u515a\u53c212g\uff08\u76ca\u6c14\u884c\u8840\uff0c\u6c14\u8db3\u5219\u8840\u884c\uff09\uff1b<\/p>\n<p>3.&nbsp;\u517c\u6709\u5bd2\u51dd\uff08\u5982\u6015\u51b7\u3001\u75bc\u75db\u9047\u6e29\u7f13\u89e3\uff09\uff1a\u52a0\u8089\u68423-6g\uff08\u6e29\u9633\u6563\u5bd2\uff09\u3001\u827e\u53f69g\uff08\u6e29\u7ecf\u6d3b\u8840\uff09\uff1b<\/p>\n<p>4.&nbsp;\u517c\u6709\u70ed\u8c61\uff08\u5982\u53e3\u5e72\u3001\u820c\u7ea2\u82d4\u9ec4\u3001\u8840\u7600\u5316\u70ed\uff09\uff1a\u53bb\u719f\u5730\u9ec4\u6362\u751f\u5730\u9ec415g\uff0c\u52a0\u9ec4\u82a99g\u3001\u6800\u5b509g\uff08\u6e05\u70ed\u51c9\u8840\uff09\uff1b<\/p>\n<p>5.&nbsp;\u6708\u7ecf\u4e0d\u8c03\uff08\u5982\u75db\u7ecf\u3001\u7ecf\u91cf\u5c11\u8272\u6697\uff09\uff1a\u52a0\u76ca\u6bcd\u834915g\u3001\u9999\u96449g\uff08\u8c03\u7ecf\u6d3b\u8840\u3001\u7406\u6c14\u6b62\u75db\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8ff0\u52a0\u51cf\u7684\u836f\u7269\u79cd\u7c7b\u3001\u5242\u91cf\u9700\u533b\u5e08\u901a\u8fc7\u671b\u95fb\u95ee\u5207\u5224\u65ad\uff0c\u81ea\u884c\u8c03\u6574\u53ef\u80fd\u5bfc\u81f4\u836f\u6548\u4e0d\u8db3\u3001\u8017\u4f24\u6c14\u8840\u6216\u5f15\u53d1\u4e0d\u9002\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91cd\u8981\u98ce\u9669\u63d0\u793a<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u6843\u7ea2\u56db\u7269\u6c64\u4e3b\u8981\u9002\u7528\u4e8e\u201c\u8840\u7600\u8bc1\u201d\uff08\u8868\u73b0\u4e3a\u75bc\u75db\u56fa\u5b9a\u3001\u80bf\u5757\u3001\u51fa\u8840\u8272\u6697\u6709\u5757\u3001\u820c\u6709\u7600\u6591\u7b49\uff09\uff0c\u975e\u8840\u7600\u8bc1\u8005\uff08\u5982\u9634\u865a\u706b\u65fa\u3001\u8840\u70ed\u5984\u884c\u3001\u5b55\u5987\uff09\u7981\u7528\uff0c\u5b55\u5987\u8bef\u7528\u53ef\u80fd\u5bfc\u81f4\u6d41\u4ea7\uff1b<\/p>\n<p>2.&nbsp;\u65b9\u4e2d\u6843\u4ec1\u3001\u7ea2\u82b1\u6d3b\u8840\u529b\u8f83\u5f3a\uff0c\u957f\u671f\u6216\u8fc7\u91cf\u670d\u7528\u6613\u8017\u4f24\u6b63\u6c14\uff0c\u9700\u533b\u5e08\u628a\u63a7\u7597\u7a0b\u4e0e\u5242\u91cf\uff1b<\/p>\n<p>3.&nbsp;\u6708\u7ecf\u91cf\u8fc7\u591a\u8005\u3001\u6709\u51fa\u8840\u503e\u5411\uff08\u5982\u51dd\u8840\u529f\u80fd\u5f02\u5e38\uff09\u8005\u614e\u7528\uff0c\u9700\u8fa8\u8bc1\u8c03\u6574\u836f\u7269\uff1b<\/p>\n<p>4.&nbsp;\u513f\u7ae5\u3001\u8001\u4eba\u3001\u809d\u80be\u529f\u80fd\u4e0d\u5168\u8005\uff0c\u5242\u91cf\u9700\u5927\u5e45\u8c03\u6574\uff0c\u52a1\u5fc5\u9075\u533b\u5631\uff1b<\/p>\n<p>5.&nbsp;\u5fc5\u987b\u5728\u6b63\u89c4\u533b\u7597\u673a\u6784\u5c31\u8bca\uff0c\u7531\u6267\u4e1a\u4e2d\u533b\u5e08\u5f00\u5177\u5904\u65b9\uff0c\u5207\u52ff\u81ea\u884c\u914d\u836f\u670d\u7528\uff0c\u4ee5\u514d\u5ef6\u8bef\u75c5\u60c5\u6216\u9020\u6210\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u529f\u6548\uff1a\u6d3b\u8840\u5316\u7600\uff0c\u6b62\u8840\u3002\u9002\u7528\u4e8e\u8840\u5c0f\u677f\u51cf\u5c11\u4f34\u660e\u663e\u7600\u8840\u8868\u73b0\uff08\u7600\u6591\u7d2b\u6697\u3001\u56fa\u5b9a\u4e0d\u79fb\u3001\u8179\u75db\uff09\uff0c\u6216\u51fa\u8840\u540e\u7600\u963b\u4e0d\u6563\u8005\u3002<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u65b9\u89e3\uff1a<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u541b\u836f\uff1a\u6843\u4ec1\u3001\u7ea2\u82b1\u6d3b\u8840\u5316\u7600\uff0c\u6d88\u6563\u7600\u6ede\uff1b<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u81e3\u836f\uff1a\u719f\u5730\u9ec4\u3001\u5f53\u5f52\u3001\u767d\u828d\u517b\u8840\uff0c\u6d3b\u8840\u4e0d\u4f24\u8840\uff1b\u5ddd\u828e\u884c\u6c14\u6d3b\u8840\uff0c\u589e\u5f3a\u5316\u7600\u4e4b\u529b\uff1b<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u4f50\u836f\uff1a\u53ef\u52a0\u4e09\u4e03\u3001\u84b2\u9ec4\uff08\u5305\u714e\uff09\u5316\u7600\u6b62\u8840\uff0c\u517c\u987e\u6b62\u8840\u4e0e\u6d3b\u8840\uff08\u7600\u8840\u53bb\u5219\u65b0\u8840\u751f\uff09\u3002<\/p>\n<p>\u200b<\/p>\n<p>&#8211; \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u6bcf\u65e51\u5242\uff0c\u5206\u65e9\u665a\u6e29\u670d\uff1b\u84b2\u9ec4\u9700\u7528\u7eb1\u5e03\u5305\u597d\u540e\u4e0e\u5176\u4ed6\u836f\u6750\u540c\u714e\uff0c\u907f\u514d\u836f\u6db2\u6d51\u6d4a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u91cd\u8981\u63d0\u9192<\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;\u8840\u5c0f\u677f\u51cf\u5c11\u53ef\u80fd\u7531\u591a\u79cd\u75c5\u56e0\uff08\u5982\u514d\u75ab\u6027\u3001\u9aa8\u9ad3\u75be\u75c5\u3001\u836f\u7269\u56e0\u7d20\u7b49\uff09\u5f15\u8d77\uff0c\u4e2d\u533b\u6cbb\u7597\u9700\u5148\u7ed3\u5408\u897f\u533b\u660e\u786e\u75c5\u56e0\uff0c\u907f\u514d\u5ef6\u8bef\u75c5\u60c5\u3002<\/p>\n<p>\u200b<\/p>\n<p>2.&nbsp;\u65b9\u5242\u5242\u91cf\u3001\u52a0\u51cf\u53ca\u7597\u7a0b\u9700\u7531\u4e13\u4e1a\u4e2d\u533b\u5e08\u9762\u8bca\u540e\u5236\u5b9a\uff0c\u4e0d\u53ef\u53c2\u7167\u7f51\u7edc\u4fe1\u606f\u81ea\u884c\u914d\u836f\u670d\u7528\uff0c\u4ee5\u514d\u5f15\u53d1\u4e0d\u826f\u53cd\u5e94\uff08\u5982\u813e\u80c3\u4e0d\u9002\u3001\u51fa\u8840\u52a0\u91cd\uff09\u3002<\/p>\n<p>\u200b<\/p>\n<p>3.&nbsp;\u6cbb\u7597\u671f\u95f4\u9700\u5b9a\u671f\u590d\u67e5\u8840\u5e38\u89c4\uff0c\u76d1\u6d4b\u8840\u5c0f\u677f\u8ba1\u6570\u53d8\u5316\uff0c\u53ca\u65f6\u8c03\u6574\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n<\/p>\n<h3>\u8840\u5c0f\u677f\u51cf\u5c11\u4e24\u4e2a\u6708\u6062\u590d\uff0c<\/h3>\n<\/p>\n<\/p>\n<p>\u8840\u5c0f\u677f\u51cf\u5c11\u5728\u4e2d\u533b\u91cc\u5c5e\u4e8e\u201c\u8840\u8bc1\u201d\u201c\u7d2b\u765c\u201d\u7b49\u8303\u7574\uff0c\u9ec4\u82aa\u3001\u5f53\u5f52\u3001\u767d\u672f\u3001\u832f\u82d3\u3001\u515a\u53c2\u3001\u9f99\u773c\u8089\u3001\u6843\u4ec1\u3001\u7ea2\u82b1\u8fd9\u4e9b\u836f\u7269\u53ef\u80fd\u4f1a\u6839\u636e\u4e0d\u540c\u8bc1\u578b\u548c\u914d\u4f0d\u51fa\u73b0\u5728\u76f8\u5173\u65b9\u5242\u4e2d\uff0c\u4f46\u5177\u4f53\u5242\u91cf\u9700\u8981\u6839\u636e\u60a3\u8005\u7684\u5177\u4f53\u60c5\u51b5\u8fdb\u884c\u786e\u5b9a\uff0c\u4ee5\u4e0b\u4e3a\u4f60\u5217\u4e3e\u4e00\u4e9b\u4e0d\u540c\u60c5\u51b5\u4e0b\u53ef\u80fd\u7684\u5242\u91cf\u8303\u56f4\uff0c\u4f46\u8bf7\u52a1\u5fc5\u5728\u4e13\u4e1a\u4e2d\u533b\u5e08\u6307\u5bfc\u4e0b\u4f7f\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u82e5\u7528\u4e8e\u6c14\u8840\u4e8f\u865a\u4e3a\u4e3b<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u8840\u5c0f\u677f\u51cf\u5c11\u4ee5\u6c14\u8840\u4e8f\u865a\u4e3a\u4e3b\u8981\u8868\u73b0\uff0c\u5982\u9762\u8272\u82cd\u767d\u3001\u795e\u75b2\u4e4f\u529b\u3001\u5934\u6655\u76ee\u7729\u7b49\uff0c\u53ef\u80fd\u4f1a\u4f7f\u7528\u5f52\u813e\u6c64\u7684\u601d\u8def\u8fdb\u884c\u52a0\u51cf\uff0c\u6b64\u65f6\u836f\u7269\u5e38\u53d1\u6325\u8865\u6c14\u517b\u8840\u7684\u4f5c\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u9ec4\u82aa\uff1a15 &#8211; 30g\uff0c\u9ec4\u82aa\u4e3a\u8865\u6c14\u8981\u836f\uff0c\u80fd\u8865\u813e\u80ba\u4e4b\u6c14\uff0c\u4fc3\u8fdb\u6c14\u8840\u751f\u6210\u3002<\/p>\n<p>&#8211; \u5f53\u5f52\uff1a10 &#8211; 15g\uff0c\u5f53\u5f52\u65e2\u80fd\u8865\u8840\u53c8\u80fd\u6d3b\u8840\uff0c\u53ef\u4f7f\u8865\u800c\u4e0d\u6ede\u3002<\/p>\n<p>&#8211; \u767d\u672f\uff1a10 &#8211; 15g\uff0c\u767d\u672f\u53ef\u5065\u813e\u76ca\u6c14\uff0c\u589e\u5f3a\u813e\u80c3\u8fd0\u5316\u529f\u80fd\u3002<\/p>\n<p>&#8211; \u832f\u82d3\uff1a10 &#8211; 15g\uff0c\u832f\u82d3\u5065\u813e\u6e17\u6e7f\uff0c\u4e0e\u767d\u672f\u7b49\u914d\u5408\u589e\u5f3a\u8865\u6c14\u5065\u813e\u4e4b\u529b\u3002<\/p>\n<p>&#8211; \u515a\u53c2\uff1a10 &#8211; 30g\uff0c\u515a\u53c2\u80fd\u8865\u4e2d\u76ca\u6c14\uff0c\u517b\u8840\u751f\u6d25\u3002<\/p>\n<p>&#8211; \u9f99\u773c\u8089\uff1a10 &#8211; 15g\uff0c\u9f99\u773c\u8089\u53ef\u8865\u76ca\u5fc3\u813e\u3001\u517b\u8840\u5b89\u795e\u3002<\/p>\n<p>&#8211; \u6843\u4ec1\uff1a3 &#8211; 6g\uff0c\u5c11\u91cf\u4f7f\u7528\u8d77\u5230\u6d3b\u8840\u4f5c\u7528\uff0c\u9632\u6b62\u6c14\u8840\u7600\u6ede\uff0c\u4f46\u4e0d\u5b9c\u91cf\u5927\u4ee5\u514d\u8017\u8840\u3002<\/p>\n<p>&#8211; \u7ea2\u82b1\uff1a3 &#8211; 6g\uff0c\u540c\u6837\u8d77\u5230\u6d3b\u8840\u901a\u7edc\u4f5c\u7528\uff0c\u5242\u91cf\u4e0d\u5b9c\u8fc7\u5927\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u82e5\u7528\u4e8e\u7600\u8840\u5185\u963b\u517c\u6c14\u8840\u4e0d\u8db3<\/p>\n<p>&nbsp;<\/p>\n<p>\u5982\u679c\u8840\u5c0f\u677f\u51cf\u5c11\u4f34\u6709\u7600\u8840\u5185\u963b\u7684\u8868\u73b0\uff0c\u5982\u76ae\u80a4\u7600\u6591\u8272\u7d2b\u6697\u3001\u56fa\u5b9a\u4e0d\u79fb\u7b49\uff0c\u540c\u65f6\u53c8\u6709\u6c14\u8840\u4e0d\u8db3\u7684\u60c5\u51b5\uff0c\u836f\u7269\u5242\u91cf\u4f1a\u6709\u6240\u8c03\u6574\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; \u9ec4\u82aa\uff1a20 &#8211; 30g\uff0c\u52a0\u5927\u9ec4\u82aa\u7528\u91cf\u4ee5\u589e\u5f3a\u8865\u6c14\u4e4b\u529b\uff0c\u6c14\u884c\u5219\u8840\u884c\uff0c\u6709\u52a9\u4e8e\u7600\u8840\u6d88\u6563\u3002<\/p>\n<p>&#8211; 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