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\u800c\u63d0\u5230\u8865\u813e\u5065\u813e\uff0c\u5c31\u7ed5\u4e0d\u5f00\u4e2d\u533b\u91cc\u7684 \u201c\u5065\u813e\u8981\u836f\u201d\u2014\u2014 \u5c71\u836f\u3002\u5b83\u836f\u6027\u5e73\u548c\u6e29\u6da6\uff0c\u65e2\u80fd\u8865\u4e0a\u813e\u865a\u7684 \u201c\u6c14\u201d\uff0c\u8ba9\u813e\u6709\u529b\u6c14\u5e72\u6d3b\uff0c\u53c8\u80fd\u6ecb\u517b\u813e\u80c3\u4e4b\u9634\uff0c\u907f\u514d\u8c03\u7406\u8fc7\u7a0b\u4e2d\u635f\u4f24\u80c3\u9ecf\u819c\uff0c\u4ece\u6839\u6e90\u4e0a\u6539\u5584\u813e\u80c3\u529f\u80fd\u3002\u66f4\u65b9\u4fbf\u7684\u662f\uff0c\u5c71\u836f\u4e0d\u7528\u642d\u914d\u590d\u6742\u7684\u836f\u65b9\uff0c\u53ea\u8981\u627e\u5bf9 1-2 \u5473 \u201c\u597d\u642d\u6863\u201d\uff0c\u5c31\u80fd\u9488\u5bf9\u4e0d\u540c\u813e\u80c3\u95ee\u9898\u7cbe\u51c6\u8c03\u7406\uff0c\u575a\u6301\u7528\u4e0b\u6765\uff0c\u813e\u80c3\u4f1a\u8d8a\u6765\u8d8a\u58ee\uff0c\u514d\u75ab\u529b\u8ddf\u7740\u63d0\u4e0a\u6765\uff0c\u4eba\u81ea\u7136\u66f4\u6709\u6d3b\u529b\u3002<\/p>\n<\/p>\n
\u7b2c\u4e00\u4e2a\u642d\u914d\uff1a\u5c71\u836f + \u83b2\u5b50\uff0c\u89e3\u51b3 \u201c\u813e\u865a\u6e7f\u76db\u201d \u578b\u80c3\u75c5<\/p>\n
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\u7ec4\u6210\uff1a\u5c71\u836f 15g\u3001\u83b2\u5b50 10g\uff08\u83b2\u5b50\u9700\u53bb\u82af\uff0c\u907f\u514d\u5473\u82e6\uff1b\u8001\u4eba\u5c0f\u5b69\u53ef\u51cf\u81f3\u5c71\u836f 12g\u3001\u83b2\u5b50 8g\uff09<\/p>\n
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\u9002\u7528\u60c5\u51b5<\/p>\n
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\u7b2c\u4e8c\u4e2a\u642d\u914d\uff1a\u5c71\u836f + \u751f\u59dc\uff0c\u9488\u5bf9 \u201c\u813e\u80c3\u865a\u5bd2\u201d \u578b\u80c3\u75c5<\/p>\n
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\u7ec4\u6210\uff1a\u5c71\u836f 15g\u3001\u751f\u59dc 3g\uff08\u751f\u59dc\u7528\u91cf\u4e0d\u5b9c\u591a\uff0c\u907f\u514d\u592a\u8fa3\u523a\u6fc0\u80c3\uff1b\u53ef\u6839\u636e\u8010\u53d7\u5ea6\u8c03\u6574\u81f3 2-4g\uff09<\/p>\n
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\u9002\u7528\u60c5\u51b5<\/p>\n
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\u7b2c\u4e09\u4e2a\u642d\u914d\uff1a\u5c71\u836f + \u9ea6\u82bd\uff0c\u6539\u5584 \u201c\u813e\u865a\u98df\u79ef\u201d \u578b\u80c3\u75c5<\/p>\n
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\u7ec4\u6210\uff1a\u5c71\u836f 12g\u3001\u9ea6\u82bd 10g\uff08\u9ea6\u82bd\u9009\u7092\u9ea6\u82bd\uff0c\u6d88\u98df\u6548\u679c\u66f4\u597d\uff1b\u907f\u514d\u7528\u751f\u9ea6\u82bd\uff0c\u4ee5\u514d\u504f\u51c9\uff09<\/p>\n
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\u9002\u7528\u60c5\u51b5<\/p>\n
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\u00b7 \u80c3\u75db\u662f \u201c\u80c0\u75db\u201d\uff0c\u4f4d\u7f6e\u96c6\u4e2d\u5728\u80c3\u4e0a\u90e8\uff0c\u6309\u63c9\u65f6\u4f1a\u89c9\u5f97\u66f4\u80c0<\/p>\n
\u00b7 \u820c\u82d4\u539a\u817b\uff0c\u65e9\u4e0a\u8d77\u6765\u53e3\u81ed\uff0c\u5927\u4fbf\u91cc\u80fd\u770b\u5230\u672a\u6d88\u5316\u7684\u98df\u7269\u6b8b\u6e23<\/p>\n
\u7528\u6cd5\uff1a\u9ea6\u82bd\u63d0\u524d\u7528\u6e05\u6c34\u6ce1 10 \u5206\u949f\uff0c\u548c\u5c71\u836f\u4e00\u8d77\u52a0 400ml \u6e05\u6c34\uff0c\u5927\u706b\u70e7\u5f00\u540e\u8f6c\u5c0f\u706b\u716e 15 \u5206\u949f\uff0c\u6e29\u670d\u5c31\u884c\uff1b\u8981\u662f\u5e73\u65f6\u7231\u5403\u8089\u3001\u6d88\u5316\u5dee\uff0c\u716e\u6c34\u65f6\u53ef\u52a0 2g \u5c71\u6942\uff08\u5e72\u5c71\u6942\uff09\uff0c\u5e2e\u52a9\u6d88\u98df\u5316\u79ef\u3002\u6bcf\u5929\u559d 1-2 \u6b21\uff0c3 \u5929\u5de6\u53f3\u5c31\u80fd\u611f\u89c9\u8179\u80c0\u51cf\u8f7b\uff0c\u55f3\u6c14\u4e5f\u5c11\u4e86\uff0c\u80c3\u53e3\u4e5f\u53d8\u597d\u4e86\u3002<\/p>\n<\/p>\n
\u8fd9\u4e09\u4e2a\u642d\u914d\u9488\u5bf9\u7684\u662f\u4e0d\u540c\u7c7b\u578b\u7684\u813e\u865a\u80c3\u75c5\uff0c\u6bd4\u5982\u820c\u5934\u6709\u9f7f\u75d5\u3001\u5927\u4fbf\u7c98\u7528 \u201c\u5c71\u836f + \u83b2\u5b50\u201d\uff0c\u6015\u51c9\u3001\u80c3\u75db\u7528 \u201c\u5c71\u836f + \u751f\u59dc\u201d\uff0c\u8179\u80c0\u3001\u79ef\u98df\u7528 \u201c\u5c71\u836f + \u9ea6\u82bd\u201d\uff0c\u522b\u4e71\u642d\uff0c\u642d\u9519\u4e86\u53ef\u80fd\u6ca1\u6548\u679c\uff0c\u8fd8\u53ef\u80fd\u52a0\u91cd\u4e0d\u9002\u3002<\/p>\n
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