1\u3001\u901a\u4fbf\u65b9\u3010\u7ec4\u6210\u3011\u751f\u9ec4\u82aa30g\uff0c\u751f\u767d\u672f10g\uff0c\u751f\u4f55\u9996\u4e4c12g\uff0c\u67b3\u58f310g\uff0c\u539a\u673410g\uff0c\u67f4\u80e18g\uff0c\u5f53\u5f528g\uff0c\u706b\u9ebb\u4ec110g\uff0c\u751f\u5927\u9ec4\uff08\u540e\u4e0b\uff096g\uff0c\u82e6\u674f\u4ec19g\uff0c\u6843\u4ec16g\uff0c\u751f\u5730\u9ec415g\uff0c\u767d\u828d10g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5168\u56fd\u540d\u8001\u4e2d\u533b\u79e6\u632f\u534e\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u8001\u5e74\u4eba\u529f\u80fd\u6027\u4fbf\u79d8\uff0c\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\u96be\u4e0b\uff0c\u6216\u867d\u6709\u4fbf\u610f\u5374\u4e34\u5395\u52aa\u6323\u96be\u4e0b\uff0c\u6392\u4fbf\u6b21\u6570\u51cf\u5c11\uff0c\u53ef\u6709\u9762\u8272\u65e0\u534e\uff0c\u4f53\u5026\u65e0\u529b\uff0c\u53e3\u5e72\uff0c\u8118\u8179\u80c0\u6ee1\uff0c\u820c\u8d28\u6de1\u6697\uff0c\u82d4\u8584\uff0c\u8109\u7ec6\u3002<\/p>\n
2\u3001\u4f20\u5bfc\u901a\u5e7d\u6c64<\/p>\n
\u3010\u7ec4\u6210\u3011\u7d2b\u83c020g\uff0c\u67b3\u58f310\uff5e15g\uff0c\u751f\u7518\u834910\uff5e15g\uff0c\u7092\u83b1\u83d4\u5b5030g\uff0c\u751f\u767d\u672f40\uff5e60g\uff0c\u5e72\u5730\u9ec430g\uff0c\u751f\u767d\u828d30\uff5e40g\uff0c\u5f53\u5f5220g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u56fd\u533b\u5927\u5e08\u738b\u7426\u7684\u7ecf\u9a8c\u65b9\uff0c\u5e7f\u6cdb\u4f7f\u7528\u4e8e\u529f\u80fd\u6027\u4fbf\u79d8\u60a3\u8005\uff0c\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\u96be\u4e0b\uff0c\u6392\u4fbf\u6b21\u6570\u51cf\u5c11\uff0c\u6216\u867d\u6709\u4fbf\u610f\u5374\u4e34\u5395\u52aa\u6323\u96be\u4e0b\uff0c\u53ef\u6709\u9762\u8272\u65e0\u534e\uff0c\u4f53\u5026\u65e0\u529b\uff0c\u8118\u8179\u80c0\u6ee1\uff0c\u53e3\u5e72\uff0c\u820c\u8d28\u6de1\u6697\uff0c\u82d4\u8584\uff0c\u8109\u7ec6\u3002<\/p>\n
3\u3001\u80a0\u75f9\u6c64<\/p>\n
\u3010\u7ec4\u6210\u3011\u767e\u540815g\uff0c\u674f\u4ec110g\uff0c\u7d2b\u83c010g\uff0c\u7d2b\u82cf\u53f65g\uff0c\u767d\u828d10g\uff0c\u5f53\u5f5210g\uff0c\u67f4\u80e110g\uff0c\u7099\u7518\u83495g\uff0c\u9ec4\u82a910g\uff0c\u5168\u74dc\u848c30g\uff0c\u67b3\u5b9e10g\uff0c\u9ea6\u51ac10g\uff0c\u539a\u673410g\uff0c\u90c1\u91d110g\uff0c\u719f\u5927\u9ec45g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5168\u56fd\u540d\u8001\u4e2d\u533b\u738b\u884c\u5bbd\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u810f\u8151\u6c14\u673a\u4e0d\u7545\u5bfc\u81f4\u7684\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u79d8\u7ed3\uff0c\u6570\u65e5\u4e00\u884c\uff0c\u4e0a\u8179\u80c0\u75db\uff0c\u6309\u4e4b\u75bc\u75db\u4e0d\u51cf\uff0c\u6216\u4f34\u55f3\u6c14\uff0c\u80f8\u80c1\u75de\u6ee1\uff0c\u7eb3\u98df\u51cf\u5c11\uff0c\u820c\u8d28\u6de1\u7ea2\uff0c\u82d4\u8584\u9ec4\uff0c\u8109\u5f26\u7ec6\u3002<\/p>\n
4\u3001\u52a0\u5473\u9b4f\u6c0f\u4fbf\u79d8\u65b9<\/p>\n
\u3010\u7ec4\u6210\u3011\u751f\u767d\u672f100g\uff0c\u9ec4\u82aa15g\uff0c\u67b3\u58f315g\uff0c\u5347\u9ebb15g\uff0c\u751f\u5730\u9ec425g\uff0c\u539a\u673415g\uff0c\u7d2b\u83c010g\uff0c\u674f\u4ec18g\uff0c\u767d\u828d9g\uff0c\u8089\u82c1\u84c910g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5f53\u4ee3\u6211\u56fd\u5df2\u6545\u540d\u8001\u4e2d\u533b\u9b4f\u9f99\u9aa7\u6cbb\u7597\u4fbf\u79d8\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u529f\u80fd\u6027\u4fbf\u79d8\u6c14\u6ede\u8bc1\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\uff0c\u6216\u4e0d\u751a\u5e72\u7ed3\uff0c\u6b32\u4fbf\u4e0d\u5f97\u51fa\uff0c\u6216\u4fbf\u800c\u4e0d\u723d\uff0c\u80f8\u80c1\u75de\u6ee1\uff0c\u7eb3\u98df\u51cf\u5c11\uff0c\u80a0\u9e23\u77e2\u6c14\uff0c\u8179\u4e2d\u80c0\u75db\uff0c\u55f3\u6c14\u9891\u4f5c\uff0c\u820c\u82d4\u8584\u817b\uff0c\u8109\u5f26\u3002\u9009\u65b9\u7528\u836f\u65f6\u5e94\u6839\u636e\u6c14\u8840\u4e8f\u865a\uff0c\u6c14\u6ede\u7684\u7a0b\u5ea6\u9002\u5f53\u52a0\u51cf\u836f\u7269\u5242\u91cf\u3002<\/p>\n
5\u3001\u517b\u9634\u6da6\u80a0\u65b9<\/p>\n
\u3010\u7ec4\u6210\u3011\u7384\u53c220g\uff0c\u751f\u5730\u9ec420g\uff0c\u90c1\u674e\u4ec120g\uff0c\u706b\u9ebb\u4ec120g\uff0c\u9ea6\u51ac20g\uff0c\u7092\u67b3\u58f315g\uff0c\u74dc\u848c\u4ec120g\uff0c\u7099\u5347\u9ebb15g\uff0c\u751f\u767d\u672f30g\uff0c\u795e\u66f215g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5168\u56fd\u540d\u8001\u4e2d\u533b\u6731\u79c9\u5b9c\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u529f\u80fd\u6027\u4fbf\u79d8\u9634\u865a\u578b\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\uff0c\u5982\u7f8a\u5c4e\u72b6\uff0c\u5f62\u4f53\u6d88\u7626\uff0c\u5934\u6655\u8033\u9e23\uff0c\u4e24\u98a7\u6f6e\u7ea2\uff0c\u8170\u819d\u9178\u8f6f\uff0c\u820c\u7ea2\u5c11\u82d4\uff0c\u8109\u7ec6\u6570\u3002<\/p>\n
6\u3001\u5fc5\u901a\u6c64<\/p>\n
\u3010\u7ec4\u6210\u3011\u539a\u67346\uff5e15g\uff0c\u4f5b\u624b6\uff5e15g\uff0c\u67b3\u5b9e6\uff5e15g\uff0c\u9648\u76ae6\uff5e10g\uff0c\u751f\u767d\u672f20\uff5e50g\uff0c\u674f\u4ec16\uff5e10g\uff0c\u9999\u964410\uff5e15g\uff0c\u5f53\u5f5210\uff5e15g\uff0c\u767d\u828d10\uff5e15g\uff0c\u74dc\u848c15\uff5e30g\uff0c\u67f4\u80e16\uff5e10g\uff0c\u795e\u66f210\uff5e15g\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u9002\u7528\u4e8e\u4e2d\u8001\u5e74\u529f\u80fd\u6027\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u4e0d\u7545\uff0c\u6b32\u89e3\u4e0d\u5f97\uff0c\u751a\u81f3\u4f1a\u51fa\u73b0\u5c11\u8179\u4f5c\u80c0\uff0c\u6216\u8005\u4f34\u6709\u80f8\u80c1\u80c0\u6ee1\uff0c\u55f3\u6c14\u9891\u4f5c\uff0c\u7eb3\u5446\uff0c\u820c\u8d28\u6de1\uff0c\u82d4\u767d\uff0c\u8109\u5f26\u3002\u82e5\u5927\u4fbf\u575a\u786c\u96be\u51fa\u8005\uff0c\u53ef\u52a0\u7528\u8292\u785d10g\uff1b\u8179\u80c0\u8f83\u751a\u6216\u4f34\u6709\u55f3\u6c14\u3001\u6cdb\u9178\u8005\uff0c\u52a0\u5927\u8179\u76ae10g\uff1b\u517c\u6709\u6c14\u865a\u8005\u52a0\u515a\u53c215\uff5e30g\uff0c\u9ec4\u82aa20\uff5e30g\uff1b\u8179\u80c0\u8f83\u751a\u6216\u4f34\u6709\u55f3\u6c14\u3001\u6cdb\u9178\uff0c\u52a0\u5927\u8179\u76ae10g\uff0c\u7d2b\u82cf\u689710g\u3002<\/p>\n
7\u3001\u590d\u65b9\u82b8\u5f52\u6c64<\/p>\n
\u3010\u7ec4\u6210\u3011\u8089\u82c1\u84c9\uff0c\u67b3\u58f3\uff0c\u9ed1\u829d\u9ebb\uff0c\u5f53\u5f52\uff0c\u83b1\u83d4\u5b50\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u6211\u56fd\u5f53\u4ee3\u8457\u540d\u533b\u5bb6\u3001\u56fd\u533b\u5927\u5e08\u6bb5\u5bcc\u6d25\u7684\u7ecf\u9a8c\u65b9\uff0c\u4f7f\u7528\u4e8e\u5404\u7c7b\u8840\u865a\u80a0\u71e5\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u79d8\u7ed3\uff0c\u9762\u8272\u65e0\u534e\uff0c\u8179\u80c0\u6ee1\uff0c\u5934\u6655\u76ee\u7729\uff0c\u820c\u6de1\uff0c\u8109\u7ec6\u5f26\u6216\u7ec6\u6da9\u3002\u6c14\u865a\u8005\uff0c\u52a0\u4eba\u53c2\u3001\u9ec4\u82aa\uff1b\u80be\u7cbe\u4e0d\u8db3\u8005\uff0c\u52a0\u719f\u5730\u9ec4\u3001\u5236\u9996\u4e4c\u3001\u67b8\u675e\u5b50\uff1b\u6c14\u6ede\u8f83\u751a\u8005\uff0c\u67b3\u5b9e\u4ee3\u67b3\u58f3\uff0c\u4e5f\u53ef\u52a0\u5165\u9648\u76ae\u3001\u69df\u6994\u7247\u3001\u751f\u767d\u672f\u7b49\uff1b\u8170\u819d\u9178\u75db\uff0c\u4e0b\u80a2\u65e0\u529b\u8005\uff0c\u52a0\u6851\u5bc4\u751f\u3001\u6000\u725b\u819d\u3001\u7eed\u65ad\uff1b\u82e5\u60a3\u8005\u5e73\u7d20\u6709\u75d4\u75ae\uff0c\u53ef\u52a0\u5165\u6843\u4ec1\u3001\u69d0\u89d2\u3001\u8d64\u828d\u7b49\uff1b\u82e5\u4f34\u6709\u54b3\u55fd\u8005\uff0c\u53ef\u52a0\u5165\u6787\u6777\u53f6\u3001\u674f\u4ec1\u3001\u74dc\u848c\u4ec1\u7b49\u3002<\/p>\n
8\u3001\u5218\u6c0f\u767e\u5408\u5730\u9ec4\u6c64\u3010\u7ec4\u6210\u3011\u751f\u5730\u9ec430g\uff0c\u7384\u53c215g\uff0c\u9ea6\u51ac10g\uff0c\u767e\u540810g\uff0c\u767d\u828d\u540410g\uff0c\u7518\u83495g\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5df2\u6545\u5168\u56fd\u540d\u8001\u4e2d\u533b\u5218\u70b3\u51e1\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u706b\u70bd\u6c34\u4e8f\u578b\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\u96be\u4e0b\uff0c\u6392\u4fbf\u65f6\u95f4\u5ef6\u957f\uff0c\u60c5\u7eea\u4e0d\u5b81\uff0c\u5fc3\u70e6\u5931\u7720\uff0c\u5934\u660f\u8033\u9e23\u6216\u6709\u5c0f\u4fbf\u6da9\u75db\uff0c\u751a\u81f3\u8170\u819d\u9178\u8f6f\uff0c\u820c\u8d64\u53e3\u5e72\uff0c\u8109\u5f26\u7ec6\u3002<\/p>\n
9\u3001\u7406\u6c14\u6da6\u80a0\u901a\u4fbf\u65b9\u3010\u7ec4\u6210\u3011\u5168\u74dc\u848c15g\uff0c\u751f\u767d\u672f30g\uff0c\u67b3\u58f315g\uff0c\u5236\u534a\u590f12g\uff0c\u5f53\u5f526g\uff0c\u5927\u8179\u76ae30g\uff0c\u864e\u675612g\uff0c\u6843\u4ec112g\uff0c\u67f4\u80e19g\uff0c\u5927\u67a312g\uff0c\u674f\u4ec110g\uff0c\u7518\u83496g\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u4e0a\u6d77\u540d\u533b\uff0c\u4e0a\u6d77\u4e2d\u533b\u836f\u5927\u5b66\u6731\u751f\u6a11\u7684\u7ecf\u9a8c\u65b9\uff0c\u5e7f\u6cdb\u9002\u7528\u4e8e\u5404\u578b\u6162\u6027\u4fbf\u79d8\uff0c\u4e34\u5e8a\u5982\u89c1\u80ba\u7ecf\u98ce\u70ed\u4e4b\u54bd\u5589\u75bc\u75db\u8005\uff0c\u52a0\u7528\u725b\u84a1\u5b50\uff1b\u504f\u4e8e\u813e\u80c3\u6c14\u6ede\u8005\uff0c\u52a0\u7528\u83b1\u83d4\u5b50\u3001\u539a\u6734\uff1b\u504f\u4e8e\u5fc3\u706b\u4ea2\uff0c\u75c7\u89c1\u5fc3\u70e6\u5c11\u7720\u8005\uff0c\u52a0\u7528\u590f\u67af\u8349\u3001\u767e\u5408\u3001\u73cd\u73e0\u6bcd\uff1b\u80ba\u6c14\u4e0d\u5229\u504f\u91cd\uff0c\u75c7\u89c1\u54b3\u55fd\u8005\uff0c\u52a0\u7528\u7d2b\u83c0\uff1b\u504f\u4e8e\u80be\u9634\u4e0d\u8db3\uff1b\u75c7\u89c1\u6f6e\u70ed\u76d7\u6c57\u8005\uff0c\u52a0\u7528\u6851\u6939\u3001\u7384\u53c2\uff1b\u504f\u4e8e\u80be\u9633\u4e0d\u8db3\uff0c\u51fa\u73b0\u56db\u80a2\u4e0d\u6e29\u3001\u8170\u810a\u9178\u51b7\u8005\uff0c\u52a0\u7528\u8089\u82c1\u84c9\uff1b\u504f\u4e8e\u813e\u80c3\u6c14\u865a\uff0c\u75c7\u89c1\u4e34\u5395\u52aa\u6323\u3001\u4fbf\u540e\u51fa\u73b0\u6709\u4e4f\u529b\u8005\uff0c\u52a0\u7528\u515a\u53c2\u3001\u767d\u828d\u3001\u6842\u679d\uff0c\u5e76\u500d\u7528\u767d\u672f\uff1b\u504f\u4e8e\u80c6\u70ed\uff0c\u51fa\u73b0\u53e3\u82e6\u3001\u80c1\u75db\u4e0d\u9002\u8005\uff0c\u52a0\u7528\u90c1\u91d1\u3001\u9f99\u80c6\u8349\u3001\u91d1\u94b1\u8349\uff1b\u504f\u4e8e\u809d\u90c1\uff0c\u75c7\u89c1\u76ee\u8d64\u6613\u6012\u8005\uff0c\u52a0\u7528\u7126\u6800\u5b50\u3001\u751f\u51b3\u660e\u5b50\uff1b\u504f\u4e8e\u80a0\u71e5\uff0c\u51fa\u73b0\u5927\u4fbf\u5e72\u7ed3\u4e3a\u751a\u8005\uff0c\u52a0\u7528\u9ebb\u5b50\u4ec1\u3002<\/p>\n
10\u76ca\u6c14\u6da6\u80a0\u6c64\u3010\u7ec4\u6210\u3011\u751f\u767d\u672f30g\uff0c\u751f\u5730\u9ec410g\uff0c\u9ec4\u82aa20g\uff0c\u9752\u76ae10g\uff0c\u9648\u76ae10g\uff0c\u7384\u53c210g\uff0c\u67f4\u80e110g\uff0c\u7126\u5c71\u69426g\uff0c\u5347\u9ebb6g\uff0c\u7126\u66f2\u54046g\u3002\u3010\u529f\u6548\u3011\u76ca\u6c14\u6ecb\u9634\uff0c\u6da6\u80a0\u901a\u4fbf\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5357\u4eac\u540d\u533b\uff0c\u5357\u4eac\u4e2d\u533b\u836f\u5927\u5b66\u4e01\u4e49\u6c5f\u7ecf\u9a8c\u65b9\uff0c\u9002\u5408\u4e8e\u813e\u6c14\u865a\u5f31\uff0c\u65e0\u529b\u63a8\u52a8\uff0c\u800c\u53c8\u9634\u6db2\u4e0d\u8db3\uff0c\u80a0\u5931\u6fe1\u6da6\uff0c\u5927\u4fbf\u5e72\u7ed3\u8005\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u5e72\u7ed3\uff0c\u6216\u5927\u4fbf\u5e76\u4e0d\u5e72\u786c\uff0c\u867d\u6709\u4fbf\u610f\uff0c\u4f46\u6392\u4fbf\u5341\u5206\u56f0\u96be\uff0c\u7528\u529b\u52aa\u6323\u5219\u4f1a\u51fa\u73b0\u6c57\u51fa\u77ed\u6c14\uff0c\u4fbf\u540e\u4e4f\u529b\uff0c\u9762\u767d\u795e\u75b2\uff0c\u53e3\u6e34\uff0c\u80a2\u5026\u61d2\u8a00\uff0c\u820c\u8d28\u6de1\uff0c\u82d4\u767d\uff0c\u8109\u5f31\u3002\u968f\u75c7\u52a0\u51cf\uff1a\u517c\u89c1\u6c14\u90c1\u8005\uff0c\u53ef\u52a0\u7528\u67f4\u80e1\u3001\u9999\u9644\u3001\u767d\u828d\u3001\u67b3\u5b9e\u3001\u90c1\u91d1\u3001\u539a\u6734\u7b49\uff1b\u517c\u7600\u8005\uff0c\u53ef\u52a0\u7528\u6843\u4ec1\u3001\u7ea2\u82b1\u3001\u9e21\u8840\u85e4\uff1b\u517c\u89c1\u9633\u865a\u8005\uff0c\u53ef\u52a0\u7528\u5236\u9644\u5b50\u3001\u8089\u82c1\u84c9\u3001\u9501\u9633\u7b49\uff1b\u631f\u6e7f\u8005\u53ef\u52a0\u7528\u832f\u82d3\u3001\u6cfd\u6cfb\u7b49\u3002<\/p>\n
11\u3001\u6ecb\u80be\u6da6\u80a0\u65b9\u3010\u7ec4\u6210\u3011\u719f\u5730\u9ec415g\uff0c\u5168\u5f53\u5f5215g\uff0c\u706b\u9ebb\u4ec115g\uff0c\u8089\u82c1\u84c915g\uff0c\u6838\u6843\u4ec115g\uff0c\u67b3\u58f310g\uff0c\u9ec4\u82aa20g\uff0c\u9ed1\u829d\u9ebb15g\uff0c\u51b3\u660e\u5b5020g\u3002\u3010\u529f\u6548\u3011\u76ca\u9634\u517b\u8840\uff0c\u6da6\u80a0\u901a\u4fbf\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u5168\u56fd\u540d\u8001\u4e2d\u533b\u84dd\u9752\u5f3a\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u8001\u5e74\u987d\u56fa\u6027\u4fbf\u79d8\uff0c\u7531\u4e8e\u5e74\u9ad8\u4f53\u5f31\uff0c\u80c3\u80a0\u8815\u52a8\u6162\uff0c\u5927\u4fbf\u5e72\u7ed3\u4e0d\u901a\uff0c\u6216\u5448\u7f8a\u77e2\u72b6\uff0c\u7ecf\u5e38\u4e03\u3001\u516b\u5929\u4e00\u6b21\uff0c\u800c\u4e14\u4f34\u6709\u80be\u9634\u4e0d\u8db3\uff0c\u6c14\u8840\u4e8f\u865a\u8005\uff0c\u53ef\u51fa\u73b0\u795e\u75b2\u4e4f\u529b\uff0c\u4fbf\u65f6\u4f34\u6709\u6c57\u51fa\uff0c\u4fbf\u540e\u6c14\u77ed\uff0c\u6216\u6709\u9762\u8272\u65e0\u534e\uff0c\u5fc3\u60b8\u6c14\u77ed\uff0c\u820c\u8d28\u6de1\u767d\u6216\u6697\u7ea2\uff0c\u82d4\u767d\uff0c\u8109\u5f26\u7ec6\u3002<\/p>\n
12\u3001\u901a\u7ed3\u6563\u3010\u7ec4\u6210\u3011\u5f53\u5f5215g\uff0c\u767d\u672f20g\uff0c\u9ec4\u82aa30g\uff0c\u4f55\u9996\u4e4c20g\uff0c\u515a\u53c220g\uff0c\u832f\u82d320g\uff0c\u719f\u5730\u9ec410g\uff0c\u767d\u828d15g\uff0c\u751f\u5730\u9ec410g\uff0c\u9648\u76ae10g\uff0c\u67b3\u58f310g\uff0c\u706b\u9ebb\u4ec120g\u3002\u3010\u529f\u6548\u3011\u76ca\u6c14\u517b\u8840\uff0c\u751f\u6d25\u6da6\u71e5\uff0c\u6da6\u80a0\u901a\u4fbf\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u9002\u7528\u4e8e\u6c14\u8840\u4e24\u865a\u578b\u529f\u80fd\u578b\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\u5927\u4fbf\u4e0d\u4e00\u5b9a\u4f1a\u5e72\u7ed3\uff0c\u6216\u8005\u5927\u4fbf\u79d8\u7ed3\uff0c\u4e34\u5395\u52aa\u6323\u4e4f\u529b\uff0c\u6570\u65e5\u4e00\u884c\uff0c\u76ee\u7729\uff0c\u5fc3\u60b8\uff0c\u5934\u6655\uff0c\u9762\u8272\u767d\u65e0\u534e\uff0c\u751a\u81f3\u4f1a\u51fa\u73b0\u6c57\u51fa\u77ed\u6c14\uff0c\u795e\u75b2\u6c14\u602f\uff0c\u820c\u6de1\u3001\u82d4\u8584\u767d\uff0c\u8109\u6c89\u7ec6\u5f31\u3002\u6c14\u865a\u751a\u8005\uff0c\u9ec4\u82aa\u5242\u91cf\u53ef\u52a0\u500d\uff0c\u5e76\u52a0\u7528\u7099\u9ec4\u7cbe30g\uff0c\u7ede\u80a1\u84dd20g\uff1b\u8840\u865a\u4e3a\u4e3b\u8005\uff0c\u52a0\u7528\u76ca\u6bcd\u834920g\uff0c\u9ed1\u829d\u9ebb20g\uff0c\u963f\u80f615g\u3002<\/p>\n
13\u3001\u7518\u9732\u901a\u5e7d\u6c64\u3010\u7ec4\u6210\u3011\u67f4\u80e112g\uff0c\u67b3\u58f310g\uff0c\u9ea6\u82bd30g\uff0c\u751f\u573015g\uff0c\u9ea6\u51ac15g\uff0c\u719f\u5730\u9ec415g\uff0c\u5f53\u5f5210g\uff0c\u77f3\u89e320g\uff0c\u5347\u9ebb6g\uff0c\u539a\u673410g\uff0c\u67cf\u5b50\u4ec125g\uff0c\u6843\u4ec112g\uff0c\u706b\u9ebb\u4ec125g\uff0c\u9178\u67a3\u4ec115g\uff0c\u6800\u5b5012g\uff0c\u7518\u83495g\u3002\u3010\u529f\u6548\u3011\u758f\u809d\u7406\u6c14\uff0c\u517b\u9634\u6d3b\u8840\u6da6\u80a0\u3002\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u9002\u7528\u4e8e\u4e2d\u8001\u5e74\u529f\u80fd\u6027\u4fbf\u79d8\uff0c\u517c\u8840\u865a\u8005\u52a0\u9e7f\u89d2\u971c\uff0c\u813e\u80c3\u865a\u5bd2\u8005\u53bb\u6800\u5b50\u3001\u9ea6\u51ac\u52a0\u7802\u4ec1\uff0c\u65e0\u706b\u70ed\u8005\u53bb\u6800\u5b50\uff0c\u9634\u865a\u660e\u663e\u8005\u52a0\u58a8\u65f1\u83b2\u3001\u5973\u8d1e\u5b50\uff0c\u8840\u865a\u660e\u663e\u8005\u52a0\u5ef6\u80e1\u7d22\uff0c\u6c14\u6ede\u8005\u52a0\u9999\u9644\u3002<\/p>\n
14\u3001\u79d8\u5b9d\u5eb7<\/p>\n
\u3010\u7ec4\u6210\u3011\u5168\u5f53\u5f52\uff08\u6cb9\u7092\uff0915g\uff0c\u4f55\u9996\u4e4c30g\uff0c\u767d\u828d20g\uff0c\u69d0\u7c7320g\uff0c\u706b\u9ebb\u4ec115g\uff0c\u74dc\u848c\u4ec115g\uff0c\u7099\u674f\u4ec115g\uff0c\u8089\u82c1\u84c930g\uff0c\u67cf\u5b50\u4ec115g\uff0c\u9501\u963315g\uff0c\u9648\u76ae12g\uff0c\u83b1\u83d4\u5b5020g\uff0c\u90c1\u674e\u4ec115g\uff0c\u751f\u7518\u83496g\uff0c\u7126\u4e09\u4ed9\uff08\u7092\u9ea6\u82bd\u3001\u7126\u5c71\u6942\u3001\u7126\u795e\u66f2\uff09\u540415g\u3002<\/p>\n
\u3010\u529f\u6548\u3011\u8865\u8840\u517b\u8840\uff0c\u6ecb\u9634\u76ca\u9ad3\uff0c\u6da6\u80a0\u901a\u4fbf\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
\u3010\u9002\u7528\u8303\u56f4\u3011\u672c\u65b9\u4e3a\u56fd\u5bb6\u540d\u8001\u4e2d\u533b\u5f20\u4e1c\u5cb3\u7684\u7ecf\u9a8c\u65b9\uff0c\u9002\u7528\u4e8e\u8840\u865a\u80a0\u71e5\u578b\u4fbf\u79d8\u3002\u4e3b\u8981\u75c7\u89c1\uff1a\u6392\u4fbf\u65f6\u95f4\u5ef6\u957f\uff0c\u4e09\u65e5\u4ee5\u4e0a\u4e00\u6b21\uff0c\u7caa\u4fbf\u5e72\u71e5\u575a\u786c\uff1b\u4e25\u91cd\u8005\u5927\u4fbf\u8270\u96be\uff0c\u5e72\u71e5\u5982\u6817\uff0c\u52aa\u6323\u96be\u4e0b\uff0c\u53ef\u4f34\u6709\u9762\u8272\u65e0\u534e\uff0c\u5fc3\u60b8\u6c14\u77ed\uff0c\u5934\u6655\u76ee\u7729\uff0c\u5065\u5fd8\u5931\u7720\uff0c\u53e3\u5507\u8272\u6de1\u7b49\u75c7\uff0c\u820c\u8d28\u6de1\uff0c\u82d4\u8584\u767d\uff0c\u8109\u7ec6\u65e0\u529b\u3002<\/p>\n
15\u3001\u6797\u6c0f\u901a\u4fbf\u65b9<\/p>\n
\u3010\u7ec4\u6210\u3011\u751f\u767d\u672f30\uff5e50g\uff0c\u9ec4\u82aa15\uff5e30g\uff0c\u767d\u828d24g\uff0c\u5f53\u5f5210g\uff0c\u9648\u76ae10g\uff0c\u7518\u83493\uff5e6g\uff0c\u6787\u6777\u53f615g\u3002<\/p>\n
\u3010\u529f\u6548\u3011\u8865\u6c14\u5065\u813e\uff0c\u6e29\u9633\u901a\u4fbf\u3002<\/p>\n
\u3010\u7528\u6cd5\u3011\u6c34\u714e\u670d\uff0c\u65e5\u4e00\u5242\u3002<\/p>\n
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