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30%\u3002\u4f7f\u7528\u65f6\u9700\u6ce8\u610f\uff0c\u6bcf\u65e5 2 \u6b21\u5c06\u51dd\u80f6\u5747\u5300\u6d82\u62b9\u4e8e\u6e83\u75a1\u9762\uff0c\u7528\u836f\u540e\u907f\u514d\u7acb\u5373\u996e\u6c34\u6216\u8fdb\u98df\uff0c\u4ee5\u4fdd\u8bc1\u836f\u7269\u5145\u5206\u4f5c\u7528\u3002\u9700\u4e25\u683c\u5916\u7528\uff0c\u4e25\u7981\u53e3\u670d\uff0c\u82e5\u51fa\u73b0\u5c40\u90e8\u7ea2\u80bf\u3001\u7619\u75d2\u7b49\u8fc7\u654f\u53cd\u5e94\uff0c\u5e94\u7acb\u5373\u505c\u836f\u5e76\u5c31\u533b\u3002<\/p>\n<p>2. \u5229\u591a\u5361\u56e0\u51dd\u80f6<\/p>\n<p>\u8fd9\u662f\u53e3\u8154\u79d1\u5e38\u7528\u7684\u5c40\u90e8\u9ebb\u9189\u836f\u7269\uff0c\u5176\u4f5c\u7528\u673a\u5236\u662f\u963b\u65ad\u795e\u7ecf\u4f20\u5bfc\uff0c\u8fc5\u901f\u7f13\u89e3\u6e83\u75a1\u5f15\u8d77\u7684\u5267\u70c8\u75bc\u75db\u3002\u7279\u522b\u9002\u5408\u5728\u8fdb\u9910\u524d\u4f7f\u7528\uff0c\u6d82\u62b9\u540e\u7ea6 5-10 \u5206\u949f\u5373\u53ef\u53d1\u6325\u9ebb\u9189\u6548\u679c\uff0c\u80fd\u6709\u6548\u51cf\u8f7b\u8fdb\u98df\u65f6\u7684\u75db\u82e6\u3002\u4f46\u9700\u660e\u786e\u7684\u662f\uff0c\u8be5\u836f\u7269\u4ec5\u80fd\u7f13\u89e3\u75c7\u72b6\uff0c\u65e0\u6cd5\u6839\u6cbb\u6e83\u75a1\uff0c\u5efa\u8bae\u4e0e\u5176\u4ed6\u6cbb\u7597\u836f\u7269\u8054\u5408\u4f7f\u7528\u3002\u7531\u4e8e\u957f\u671f\u4f7f\u7528\u53ef\u80fd\u6291\u5236\u53e3\u8154\u9ecf\u819c\u7ec6\u80de\u7684\u6b63\u5e38\u4ee3\u8c22\uff0c\u8fde\u7eed\u4f7f\u7528\u4e0d\u5b9c\u8d85\u8fc7 3 \u5929\u3002<\/p>\n<p>3. \u5730\u585e\u7c73\u677e\u7c98\u8d34\u7247<\/p>\n<p>\u5c5e\u4e8e\u7cd6\u76ae\u8d28\u6fc0\u7d20\u7c7b\u5c40\u90e8\u5236\u5242\uff0c\u901a\u8fc7\u5f3a\u5927\u7684\u6297\u708e\u3001\u6297\u8fc7\u654f\u4f5c\u7528\uff0c\u51cf\u8f7b\u6e83\u75a1\u5c40\u90e8\u7684\u708e\u75c7\u53cd\u5e94\uff0c\u7f13\u89e3\u75bc\u75db\u5e76\u4fc3\u8fdb\u6108\u5408\u3002\u6bcf\u7247\u542b\u5730\u585e\u7c73\u677e 0.3mg\uff0c\u4f7f\u7528\u65f6\u5c06\u8d34\u7247\u9ecf\u9644\u4e8e\u6e83\u75a1\u9762\uff0c\u6bcf\u65e5 2-3 \u6b21\u3002\u9700\u6ce8\u610f\u7684\u662f\uff0c\u867d\u7136\u5c40\u90e8\u7528\u836f\u7684\u5168\u8eab\u4e0d\u826f\u53cd\u5e94\u8f83\u5c11\uff0c\u4f46\u957f\u671f\u4f7f\u7528\u4ecd\u53ef\u80fd\u5bfc\u81f4\u53e3\u8154\u5185\u83cc\u7fa4\u5931\u8c03\uff0c\u51fa\u73b0\u771f\u83cc\u611f\u67d3\u7b49\u95ee\u9898\uff0c\u56e0\u6b64\u8fde\u7eed\u4f7f\u7528\u4e0d\u8d85\u8fc7 1 \u5468\u4e3a\u5b9c\u3002<\/p>\n<p>4. \u6c2f\u5df1\u5b9a\u542b\u6f31\u6db2<\/p>\n<p>\u4e3b\u8981\u6210\u5206\u4e3a 0.12% \u6c2f\u5df1\u5b9a\uff0c\u5177\u6709\u5e7f\u8c31\u6297\u83cc\u4f5c\u7528\uff0c\u80fd\u6709\u6548\u6291\u5236\u53e3\u8154\u5185\u7ec6\u83cc\u7e41\u6b96\uff0c\u51cf\u5c11\u6e83\u75a1\u7ee7\u53d1\u611f\u67d3\u7684\u98ce\u9669\u3002\u4f7f\u7528\u65f6\u6bcf\u6b21 10-15ml\uff0c\u542b\u6f31 1 \u5206\u949f\u540e\u5410\u51fa\uff0c\u6bcf\u65e5 2-3 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\u6dcb\u5df4\u7ec6\u80de\u529f\u80fd\uff0c\u589e\u5f3a\u673a\u4f53\u7ec6\u80de\u514d\u75ab\u529f\u80fd\uff0c\u5c24\u5176\u9002\u7528\u4e8e\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u5bfc\u81f4\u7684\u53cd\u590d\u53d1\u4f5c\u6027\u6e83\u75a1\u3002\u5e38\u7528\u53e3\u670d\u5242\u578b\u6bcf\u6b21 10ml\uff0c\u6bcf\u65e5 2 \u6b21\uff0c\u6216\u9075\u533b\u5631\u6ce8\u5c04\u7ed9\u836f\u3002\u90e8\u5206\u60a3\u8005\u7528\u836f\u540e\u53ef\u80fd\u51fa\u73b0\u76ae\u75b9\u3001\u53d1\u70ed\u7b49\u8fc7\u654f\u53cd\u5e94\uff0c\u9700\u5bc6\u5207\u89c2\u5bdf\u3002<\/p>\n<p>\u80f8\u817a\u80bd\u5219\u901a\u8fc7\u4fc3\u8fdb T \u7ec6\u80de\u5206\u5316\u4e0e\u6210\u719f\uff0c\u8c03\u8282\u673a\u4f53\u514d\u75ab\u5e73\u8861\u3002\u6ce8\u5c04\u7528\u80f8\u817a\u80bd\u4f7f\u7528\u524d\u9700\u505a\u76ae\u8bd5\uff0c\u53e3\u670d\u5236\u5242\u76f8\u5bf9\u5b89\u5168\uff0c\u4f46\u4ecd\u9700\u6ce8\u610f\u89c2\u5bdf\u6709\u65e0\u8fc7\u654f\u75c7\u72b6\u3002\u4e34\u5e8a\u7814\u7a76\u663e\u793a\uff0c\u8fde\u7eed\u4f7f\u7528 3 \u4e2a\u6708\u53ef\u4f7f\u6e83\u75a1\u53d1\u4f5c\u9891\u7387\u964d\u4f4e\u7ea6 40%\u3002<\/p>\n<p>3. \u7cd6\u76ae\u8d28\u6fc0\u7d20\uff1a\u6cfc\u5c3c\u677e\u7247<\/p>\n<p>\u4ec5\u9002\u7528\u4e8e\u91cd\u578b\u963f\u5f17\u4ed6\u6e83\u75a1\u6216\u4f34\u5168\u8eab\u75c7\u72b6\u7684\u4e25\u91cd\u75c5\u4f8b\u3002\u8d77\u59cb\u5242\u91cf\u4e00\u822c\u4e3a\u6bcf\u6b21 5-10mg\uff0c\u6bcf\u65e5 3 \u6b21\uff0c\u75c7\u72b6\u7f13\u89e3\u540e\u9010\u6e10\u51cf\u91cf\uff0c\u603b\u7597\u7a0b\u4e0d\u8d85\u8fc7 2 \u5468\u3002\u6b64\u7c7b\u836f\u7269\u867d\u80fd\u5feb\u901f\u63a7\u5236\u708e\u75c7\uff0c\u4f46\u957f\u671f\u4f7f\u7528\u53ef\u80fd\u5f15\u53d1\u9ad8\u8840\u538b\u3001\u8840\u7cd6\u5347\u9ad8\u3001\u9aa8\u8d28\u758f\u677e\u7b49\u591a\u79cd\u4e0d\u826f\u53cd\u5e94\uff0c\u5fc5\u987b\u5728\u533b\u751f\u4e25\u683c\u6307\u5bfc\u4e0b\u4f7f\u7528\uff0c\u4e25\u7981\u81ea\u884c\u589e\u51cf\u5242\u91cf\u6216\u5ef6\u957f\u7597\u7a0b\u3002<\/p>\n<h2 data-track=\"21\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: justify\">\u4e8c\u3001\u4e2d\u6210\u836f\u6cbb\u7597\u65b9\u6848<\/h2>\n<h2 data-track=\"22\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: justify\">\uff08\u4e00\uff09\u5c40\u90e8\u7528\u836f\uff1a\u4e2d\u836f\u5916\u6cbb\u76f4\u8fbe\u75c5\u6240<\/h2>\n<p>1. \u897f\u74dc\u971c\u55b7\u5242<\/p>\n<p>\u4f5c\u4e3a\u7ecf\u5178\u4e2d\u6210\u836f\uff0c\u7531\u897f\u74dc\u971c\u3001\u9ec4\u8fde\u3001\u9ec4\u67cf\u7b49\u4e2d\u836f\u7ec4\u6210\uff0c\u5177\u6709\u6e05\u70ed\u89e3\u6bd2\u3001\u6d88\u80bf\u6b62\u75db\u7684\u529f\u6548\u3002\u5176\u72ec\u7279\u7684\u55b7\u96fe\u5242\u578b\u53ef\u4f7f\u836f\u7269\u5747\u5300\u8986\u76d6\u6e83\u75a1\u9762\uff0c\u8fc5\u901f\u7f13\u89e3\u75bc\u75db\u3002\u4e34\u5e8a\u7814\u7a76\u8868\u660e\uff0c\u4f7f\u7528\u540e 24 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\u51b0\u787c\u6563<\/p>\n<p>\u7531\u51b0\u7247\u3001\u787c\u7802\u3001\u6731\u7802\u7b49\u6210\u5206\u7ec4\u6210\uff0c\u5916\u7528\u53ef\u6e05\u70ed\u89e3\u6bd2\u3001\u6d88\u80bf\u6b62\u75db\u3002\u4f7f\u7528\u65f6\u7528\u5c11\u91cf\u51c9\u5f00\u6c34\u8c03\u548c\u6210\u7cca\u72b6\uff0c\u6d82\u4e8e\u6e83\u75a1\u9762\uff0c\u6bcf\u65e5\u6570\u6b21\u3002\u9700\u8981\u8b66\u60d5\u7684\u662f\uff0c\u65b9\u4e2d\u542b\u6709\u6731\u7802\uff08\u4e3b\u8981\u6210\u5206\u4e3a\u786b\u5316\u6c5e\uff09\uff0c\u4e0d\u5b9c\u957f\u671f\u5927\u91cf\u4f7f\u7528\uff0c\u4ee5\u514d\u5bfc\u81f4\u6c5e\u84c4\u79ef\u4e2d\u6bd2\uff0c\u8fde\u7eed\u4f7f\u7528\u4e0d\u8d85\u8fc7 3 \u5929\u4e3a\u5b9c\uff0c\u513f\u7ae5\u5e94\u614e\u7528\u3002<\/p>\n<p>3. \u8702\u80f6\u53e3\u8154\u819c<\/p>\n<p>\u4ee5\u8702\u80f6\u4e3a\u4e3b\u8981\u539f\u6599\uff0c\u517c\u5177\u6d88\u708e\u3001\u6b62\u75db\u3001\u4fc3\u8fdb\u7ec4\u7ec7\u4fee\u590d\u7684\u4f5c\u7528\u3002\u8d34\u819c\u5242\u578b\u53ef\u4f7f\u836f\u7269\u5728\u6e83\u75a1\u9762\u7f13\u6162\u91ca\u653e\uff0c\u5ef6\u957f\u4f5c\u7528\u65f6\u95f4\u3002\u4f7f\u7528\u65f6\u5c06\u8d34\u819c\u526a\u6210\u9002\u5f53\u5927\u5c0f\u8d34\u4e8e\u60a3\u5904\uff0c\u6bcf\u65e5 3 \u6b21\uff0c\u901a\u5e38\u7528\u836f 3-5 \u5929\u53ef\u89c1\u660e\u663e\u597d\u8f6c\u3002\u8702\u80f6\u8fc7\u654f\u8005\u7981\u7528\uff0c\u8fc7\u654f\u4f53\u8d28\u8005\u614e\u7528\u3002<\/p>\n<p>4. \u53e3\u8154\u6e83\u75a1\u6563<\/p>\n<p>\u7531\u9752\u9edb\u3001\u67af\u77fe\u3001\u51b0\u7247\u7b49\u7ec4\u6210\uff0c\u5177\u6709\u6e05\u70ed\u655b\u75ae\u7684\u529f\u6548\u3002\u5c06\u836f\u7c89\u76f4\u63a5\u6d82\u4e8e\u6e83\u75a1\u9762\uff0c\u6bcf\u65e5 2-3 \u6b21\uff0c\u7528\u836f\u540e\u53ef\u80fd\u51fa\u73b0\u77ed\u6682\u523a\u75db\uff0c\u5c5e\u4e8e\u6b63\u5e38\u73b0\u8c61\u3002\u4e34\u5e8a\u5b9e\u8df5\u8868\u660e\uff0c\u8be5\u836f\u7269\u5bf9\u8f7b\u578b\u53e3\u8154\u6e83\u75a1\u6548\u679c\u663e\u8457\uff0c\u591a\u6570\u60a3\u8005\u7528\u836f 1 \u5468\u5185\u6e83\u75a1\u5373\u53ef\u6108\u5408\u3002\u7528\u836f\u671f\u95f4\u9700\u5fcc\u98df\u8f9b\u8fa3\u3001\u6cb9\u817b\u98df\u7269\uff0c\u4ee5\u514d\u5f71\u54cd\u836f\u6548\u3002<\/p>\n<h2 data-track=\"31\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: justify\">\uff08\u4e8c\uff09\u5168\u8eab\u7528\u836f\uff1a\u8fa8\u8bc1\u6cbb\u672c\u8c03\u7406\u4f53\u8d28<\/h2>\n<p>1. 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\u725b\u9ec4\u89e3\u6bd2\u7247<\/p>\n<p>\u7531\u725b\u9ec4\u3001\u96c4\u9ec4\u3001\u77f3\u818f\u7b49\u7ec4\u6210\uff0c\u5177\u6709\u6e05\u70ed\u89e3\u6bd2\u7684\u4f5c\u7528\u3002\u9002\u7528\u4e8e\u706b\u70ed\u5185\u76db\u6240\u81f4\u7684\u53e3\u8154\u6e83\u75a1\uff0c\u75c7\u89c1\u6e83\u75a1\u5468\u56f4\u7ea2\u80bf\u3001\u75bc\u75db\u5267\u70c8\u3001\u53e3\u81ed\u4fbf\u79d8\u7b49\u3002\u6bcf\u6b21 2 \u7247\uff0c\u6bcf\u65e5 3 \u6b21\u53e3\u670d\uff0c\u75c7\u72b6\u7f13\u89e3\u540e\u5373\u53ef\u505c\u836f\uff0c\u4e0d\u5b9c\u957f\u671f\u670d\u7528\u3002\u9700\u6ce8\u610f\u7684\u662f\uff0c\u65b9\u4e2d\u542b\u6709\u96c4\u9ec4\uff08\u4e3b\u8981\u6210\u5206\u4e3a\u786b\u5316\u7837\uff09\uff0c\u957f\u671f\u670d\u7528\u53ef\u80fd\u5bfc\u81f4\u7837\u4e2d\u6bd2\uff0c\u4e14\u836f\u6027\u5bd2\u51c9\uff0c\u813e\u80c3\u865a\u5bd2\u8005\u614e\u7528\u3002<\/p>\n<p>3. \u77e5\u67cf\u5730\u9ec4\u4e38<\/p>\n<p>\u6e90\u81ea\u7ecf\u5178\u65b9\u5242\uff0c\u7531\u77e5\u6bcd\u3001\u9ec4\u67cf\u3001\u719f\u5730\u7b49\u7ec4\u6210\uff0c\u5177\u6709\u6ecb\u9634\u964d\u706b\u7684\u529f\u6548\u3002\u9002\u7528\u4e8e\u9634\u865a\u706b\u65fa\u578b\u53e3\u8154\u6e83\u75a1\uff0c\u75c7\u89c1\u53cd\u590d\u53e3\u8154\u6e83\u75a1\u3001\u4f34\u6f6e\u70ed\u76d7\u6c57\u3001\u4e94\u5fc3\u70e6\u70ed\u7b49\u3002\u6c34\u871c\u4e38\u6bcf\u6b21 6g\uff0c\u6bcf\u65e5 2 \u6b21\u53e3\u670d\uff0c\u4e00\u822c\u9700\u8fde\u7eed\u670d\u7528 2-4 \u5468\u4ee5\u8c03\u6574\u4f53\u8d28\u3002\u73b0\u4ee3\u7814\u7a76\u8868\u660e\uff0c\u8be5\u5236\u5242\u53ef\u8c03\u8282\u4e0b\u4e18\u8111 &#8211; \u5782\u4f53 &#8211; \u80be\u4e0a\u817a\u8f74\u529f\u80fd\uff0c\u6539\u5584\u673a\u4f53\u5e94\u6fc0\u72b6\u6001\uff0c\u51cf\u5c11\u6e83\u75a1\u590d\u53d1\u3002<\/p>\n<p>4. \u5f52\u813e\u4e38<\/p>\n<p>\u7531\u515a\u53c2\u3001\u9ec4\u82aa\u3001\u5f53\u5f52\u7b49\u7ec4\u6210\uff0c\u5177\u6709\u76ca\u6c14\u5065\u813e\u3001\u517b\u8840\u5b89\u795e\u7684\u529f\u6548\u3002\u9002\u7528\u4e8e\u813e\u865a\u8840\u4e8f\u6240\u81f4\u7684\u53e3\u8154\u6e83\u75a1\uff0c\u75c7\u89c1\u6e83\u75a1\u53cd\u590d\u53d1\u4f5c\u3001\u4f34\u795e\u75b2\u4e4f\u529b\u3001\u9762\u8272\u840e\u9ec4\u7b49\u3002\u5927\u871c\u4e38\u6bcf\u6b21 1 \u4e38\uff0c\u6bcf\u65e5 2 \u6b21\u53e3\u670d\uff0c\u7597\u7a0b 4-6 \u5468\u3002\u4e34\u5e8a\u5b9e\u8df5\u53d1\u73b0\uff0c\u8be5\u836f\u7269\u901a\u8fc7\u6539\u5584\u813e\u80c3\u529f\u80fd\u3001\u589e\u5f3a\u673a\u4f53\u514d\u75ab\u529b\uff0c\u5bf9\u813e\u865a\u578b\u6e83\u75a1\u6709\u8f83\u597d\u7684\u9884\u9632\u548c\u6cbb\u7597\u4f5c\u7528\u3002<\/p>\n<h2 data-track=\"40\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: justify\">\u4e09\u3001\u5408\u7406\u7528\u836f\u6307\u5bfc\u4e0e\u6ce8\u610f\u4e8b\u9879<\/h2>\n<h2 data-track=\"41\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: 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B2\u3001\u8f6c\u79fb\u56e0\u5b50\u7b49\u8c03\u8282\u514d\u75ab\u3002\u4e2d\u6210\u836f\u7684\u9009\u62e9\u9700\u8fa8\u8bc1\u65bd\u6cbb\uff0c\u706b\u70ed\u70bd\u76db\u8005\u53ef\u9009\u725b\u9ec4\u89e3\u6bd2\u7247\uff0c\u9634\u865a\u706b\u65fa\u8005\u5b9c\u7528\u77e5\u67cf\u5730\u9ec4\u4e38\uff0c\u813e\u865a\u6c14\u5f31\u8005\u53ef\u670d\u5f52\u813e\u4e38\u3002<\/p>\n<h2 data-track=\"43\" style=\"font-size: 1.056em;margin: 20px 0px;padding: 0px;border: 0px;line-height: 1.579;position: relative;, Arial, sans-serif;text-align: 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relative;, Arial, sans-serif;text-align: justify\">\uff08\u4e09\uff09\u65e5\u5e38\u62a4\u7406\u914d\u5408<\/h2>\n<p>\u836f\u7269\u6cbb\u7597\u7684\u540c\u65f6\uff0c\u4fdd\u6301\u53e3\u8154\u6e05\u6d01\u81f3\u5173\u91cd\u8981\uff0c\u5efa\u8bae\u4f7f\u7528\u8f6f\u6bdb\u7259\u5237\u5237\u7259\uff0c\u996d\u540e\u7528\u6e29\u6c34\u6216\u6de1\u76d0\u6c34\u6f31\u53e3\u3002\u996e\u98df\u4e0a\u5e94\u907f\u514d\u8f9b\u8fa3\u3001\u523a\u6fc0\u6027\u98df\u7269\uff0c\u591a\u5403\u5bcc\u542b\u7ef4\u751f\u7d20 B2 \u548c\u7ef4\u751f\u7d20 C \u7684\u98df\u7269\uff0c\u5982\u52a8\u7269\u809d\u810f\u3001\u80e1\u841d\u535c\u3001\u6a59\u5b50\u7b49\u3002\u4fdd\u6301\u89c4\u5f8b\u4f5c\u606f\uff0c\u907f\u514d\u71ac\u591c\uff0c\u9002\u5f53\u8fd0\u52a8\u4ee5\u589e\u5f3a\u4f53\u8d28\uff0c\u5747\u53ef\u964d\u4f4e\u53e3\u8154\u6e83\u75a1\u7684\u53d1\u4f5c\u9891\u7387\u3002<\/p>\n<p>\u5f53\u53e3\u8154\u6e83\u75a1\u6301\u7eed\u8d85\u8fc7 2 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