{"id":52439,"date":"2025-06-01T05:10:35","date_gmt":"2025-06-01T05:10:35","guid":{"rendered":"http:\/\/zydq.1006ss.com\/?p=52439"},"modified":"2025-06-01T05:10:35","modified_gmt":"2025-06-01T05:10:35","slug":"%e3%80%90%e8%b6%8a%e9%9e%a0%e4%b8%b8%e3%80%91%e3%80%90%e8%b6%8a%e9%9e%a0%e4%bf%9d%e5%92%8c%e4%b8%b8%e3%80%91%e8%96%9b%e4%bc%af%e5%af%bf%e5%8c%bb%e6%a1%882-%e8%b6%8a%e9%9e%a0%e4%bf%9d%e5%92%8c%e4%b8%b8","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=52439","title":{"rendered":"\u3010\u8d8a\u97a0\u4e38\u3011\u3010\u8d8a\u97a0\u4fdd\u548c\u4e38\u3011\u859b\u4f2f\u5bff\u533b\u68482-\u8d8a\u97a0\u4fdd\u548c\u4e38\u6cbb\u7597\u4ee3\u8c22\u7efc\u5408\u5f81"},"content":{"rendered":"

\u533b<\/p>\n

\u6848<\/p>\n

Spring<\/p>\n

\u674e\u67d0\uff0c\u7537\uff0c47\u5c81\uff0c2025\u5e743\u670811\u65e5\u521d\u8bca\u3002<\/p>\n

\u4e3b\u8bc9\uff1a\u75b2\u52b3\u4e4f\u529b1\u5e74\u4f59\u3002<\/p>\n

\u73b0\u75c5\u53f2\uff1a\u5e73\u7d20\u5de5\u4f5c\u538b\u529b\u8f83\u5927\uff0c\u5e94\u916c\u8f83\u591a\uff0c1\u5e74\u524d\u81ea\u89c9\u75b2\u4e4f\u3001\u7cbe\u529b\u4e0d\u8db3\uff0c\u4f53\u68c0\u53d1\u73b0\u201c\u56db\u9ad8\u201d\uff0c\u5916\u9662\u8bca\u65ad\u4e3a\u201c\u4ee3\u8c22\u7efc\u5408\u5f81\u201d\u3002\u6700\u8fd1\u4e00\u6b21\u68c0\u67e5\u6307\u6807\uff1a\u6e05\u6668\u8840\u538b150\/100mmHg\u2191\uff0c\u7a7a\u8179\u8840\u7cd68.5mmol\/L\u2191\uff0c\u9910\u540e\u8840\u7cd611-12mmol\/L\u2191\uff0cBMI32.3kg\/m2\u2191\uff0c\u03b3-GT\uff1a99U\/L\u2191\uff0cUA592\u03bcmol\/L\u2191\uff0c\u7518\u6cb9\u4e09\u916f\u9ad8\uff08\u5177\u4f53\u6570\u503c\u4e0d\u8be6\uff09\u3002<\/p>\n

\u523b\u4e0b\uff1a\u767d\u5929\u7cbe\u529b\u4e0d\u8db3\uff0c\u591c\u95f4\u5bd0\u5dee\uff0c\u68a6\u591a\uff0c\u53e3\u5e72\u53e3\u82e6\uff0c\u54bd\u4e2d\u75f0\u591a\uff0c\u65f6\u6709\u80f8\u95f7\u8179\u80c0\u3001\u996e\u98df\u4e0d\u6d88\u5316\uff0c\u5e38\u6076\u5fc3\u5e72\u5455\uff0c\u5934\u91cd\u5982\u88f9\uff0c\u56db\u80a2\u4e4f\u529b\uff0c\u819d\u3001\u8e1d\u5173\u8282\u75db\uff0c\u6027\u6b32\u4e00\u822c\uff0c\u9634\u56ca\u6f6e\u6e7f\uff1b\u5fc3\u60c5\u5dee\uff0c\u6025\u8e81\u6613\u6012\uff1b\u5927\u4fbf\u65e52\u6b21\uff0c\u7c98\u6ede\u4e0d\u723d\uff0c\u5c3f\u9ec4\u6c14\u5473\u91cd\uff0c\u5939\u6709\u6ce1\u6cab\uff0c\u591c\u5c3f\u9891\u3002\u820c\u7ea2\u82d4\u9ec4\u817b\uff0c\u4e2d\u6709\u88c2\u7eb9\uff0c\u8109\u6ed1\u3002<\/p>\n

\u65e2\u5f80\u53f2\uff1a\u6709\u201c\u5916\u75d4\u201d\u3001\u7761\u7720\u547c\u5438\u6682\u505c\u7efc\u5408\u5f81\u75c5\u53f2\u3002<\/p>\n

\u4e2a\u4eba\u53f2\uff1a\u62bd\u70df\u6bcf\u65e5\u4e00\u5305\uff0c\u996e\u9152\u6bcf\u54683-4\u6b21\uff0c\u6bcf\u6b213-4\u4e24\uff08\u767d\u9152\uff09\u3002<\/p>\n

\u897f\u533b\u8bca\u65ad\uff1a\u4ee3\u8c22\u7efc\u5408\u5f81\u3001\u6162\u6027\u75b2\u52b3\u7efc\u5408\u5f81<\/p>\n

\u4e2d\u533b\u8bca\u65ad\uff1a\u80a5\u80d6\uff08\u516d\u90c1\u8bc1\uff09<\/p>\n

\u6cbb\u6cd5\uff1a\u884c\u6c14\u5f00\u90c1\uff0c\u6d88\u98df\u5316\u75f0\uff0c\u6e05\u5229\u6e7f\u70ed<\/p>\n

\u62df\u8d8a\u97a0\u4fdd\u548c\u4e38\u5408\u4e8c\u9648\u6c64\u5408\u56db\u5999\u4e38\u52a0\u51cf\uff1a<\/p>\n

\u9999\u964410g\uff0c\u7092\u82cd\u767d\u672f\u540410g\uff0c\u8377\u53f615g\uff0c\u7126\u4e09\u4ed9\u540415g\uff0c\u5ddd\u828e10g\uff0c\u8fde\u7fd812g\uff0c\u6cd5\u534a\u590f9g\uff0c\u9648\u76ae9g\uff0c\u751f\u59dc4\u7247\uff0c\u9ec4\u67cf10g\uff0c\u751f\u858f\u82e1\u4ec115g\uff0c\u6728\u74dc10g\uff0c\u5929\u9ebb12g\uff0c\u832f\u82d312g\u300214\u5242\uff0c\u6c34\u714e\u540e\u65e9\u665a\u5206\u670d\u3002<\/p>\n

\u533b\u5631\uff1a\u9010\u6b65\u51cf\u5c11\u70df\u9152\uff0c\u6e05\u6de1\u996e\u98df\uff0c\u575a\u6301\u9633\u5149\u4e0b\u7684\u8fd0\u52a8\u3002<\/p>\n

Tip\uff1a\u4ee3\u8c22\u7efc\u5408\u5f81\u8bca\u65ad\u6807\u51c6\uff08\u4e2d\u534e\u533b\u5b66\u4f1a\u7cd6\u5c3f\u75c5\u5b66\u5206\u4f1a2020 \u5e74\u66f4\u65b0\uff09<\/p>\n

\u5177\u5907\u4ee5\u4e0b 5 \u9879\u7ec4\u6210\u6210\u5206\u4e2d\u7684 3 \u9879\u53ca\u4ee5\u4e0a\u8005\uff0c\u5373\u53ef\u8bca\u65ad\uff1a<\/p>\n

1.\u8179\u578b\u80a5\u80d6\uff08\u5373\u4e2d\u5fc3\u578b\u80a5\u80d6\uff09\uff1a\u8170\u56f4\u7537\u6027\u226590cm\uff0c\u5973\u6027\u226585cm\u3002<\/p>\n

2.\u8840\u7cd6\u5f02\u5e38\uff1a\u7a7a\u8179\u8840\u7cd6\uff08FPG\uff09\u22656.1mmol\/L \u548c\uff08\u6216\uff09\u9910\u540e\u4e24\u5c0f\u65f6\u8840\u7cd6\uff082hPPG\uff09\u22657.8mmol\/L\uff0c\u548c\uff08\u6216\uff09\u5df2\u786e\u8bca\u7cd6\u5c3f\u75c5\u8005\u3002<\/p>\n

3.\u8840\u538b\u5347\u9ad8\uff1a\u8840\u538b\u2265130\/85mmHg\uff0c\u548c\uff08\u6216\uff09\u5df2\u786e\u8bca\u9ad8\u8840\u538b\u5e76\u6cbb\u7597\u8005\u3002<\/p>\n

4.\u7518\u6cb9\u4e09\u916f\u5347\u9ad8\uff1a\u7518\u6cb9\u4e09\u916f\uff08TG\uff09\u22651.7mmol\/L\u3002<\/p>\n

5.\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\u964d\u4f4e\uff1a\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u80c6\u56fa\u9187\uff08HDL – C\uff09<1.04mmol\/L\u3002<\/p>\n

2025\u5e744\u67088\u65e5\u590d\u8bca\uff1a<\/p>\n

\u670d\u836f1\u6708\uff0c\u836f\u540e\u75b2\u52b3\u4e4f\u529b\u53ca\u5934\u91cd\u3001\u6076\u5fc3\u5e72\u5455\u3001\u9634\u56ca\u6f6e\u6e7f\u3001\u5931\u7720\u5747\u6709\u597d\u8f6c\uff0c\u5c3f\u5473\u51cf\u8f7b\uff0c\u8d77\u591c\u6b21\u6570\u51cf\u5c11\uff0c\u8179\u80c0\u80f8\u95f7\u5df2\u4e0d\u663e\uff0c\u5c3f\u9178\u7531592\u03bcmol\/L\u964d\u81f3493\u03bcmol\/L\uff0c\u5927\u4fbf\u8f83\u524d\u6210\u5f62\u3002\u523b\u4e0b\uff1a\u8840\u7cd6\u4ecd\u504f\u9ad8\uff0c\u7a7a\u8179\u8840\u7cd68.5mmol\/L\u2191\uff0c\u9910\u540e\u8840\u7cd6\u672a\u6d4b\u3002\u6e05\u6668\u8840\u538b140\/100mmHg\uff0c\u54bd\u4e2d\u6709\u75f0\uff0c\u5934\u90e8\u53d1\u6c89\uff0c\u819d\u3001\u8e1d\u5173\u8282\u75db\uff0c\u6027\u6b32\u4e00\u822c\u3002\u820c\u7ea2\u82d4\u9ec4\u817b\uff0c\u4e2d\u6709\u88c2\u7eb9\uff0c\u8109\u6ed1\u3002<\/p>\n

\u5904\u65b9\uff1a\u5b88\u65b9+\u845b\u683915g\u3001\u9ec4\u82a910g\u3001\u9ec4\u8fde8g\u30027\u5242\uff0c\u670d\u6cd5\u540c\u524d\u3002<\/p>\n

\u6309<\/p>\n

\u8bed<\/p>\n

Spring<\/p>\n

\u672c\u6848\u60a3\u8005\u4e3a\u4e2d\u5e74\u7537\u6027\uff0c\u4f53\u578b\u80a5\u80d6\uff0c\u8840\u538b\u3001\u8840\u7cd6\u3001\u8840\u8102\u3001\u5c3f\u9178\u90fd\u504f\u9ad8\uff0c\u4e14\u81ea\u89c9\u75b2\u4e4f\uff0c\u591c\u5bd0\u5dee\uff0c\u7b26\u5408\u4ee3\u8c22\u7efc\u5408\u5f81\u53ca\u6162\u6027\u75b2\u52b3\u7efc\u5408\u5f81\u7684\u8bca\u65ad\u3002\u672c\u6848\u60a3\u8005\u5e94\u916c\u8f83\u591a\uff0c\u5de5\u4f5c\u6709\u538b\u529b\uff0c\u60c5\u7eea\u5dee\uff0c\u809d\u90c1\u6c14\u6ede\uff0c\u809d\u80c3\u4e0d\u548c\uff0c\u813e\u80c3\u8fd0\u5316\u51cf\u6162\uff0c\u4e45\u800c\u98df\u90c1\uff0c\u75c7\u89c1\u8179\u80c0\uff0c\u996e\u98df\u4e0d\u6d88\uff1b\u8fdb\u98df\u6cb9\u817b\uff0c\u818f\u7cb1\u539a\u5473\uff0c\u6d41\u6ede\u4e8e\u4f53\u5185\u800c\u751f\u75f0\u6d4a\uff0c\u75f0\u6d4a\u4f9d\u9644\u8840\u7ba1\u800c\u6210\u201c\u8840\u6d4a\u201d\uff0c\u4e45\u5219\u8840\u7ba1\u786c\u5316\u751a\u81f3\u72ed\u7a84\uff0c\u4ee5\u81f4\u8840\u90c1\uff1b\u5e73\u7d20\u53c8\u591a\u996e\u9152\uff0c\u6e7f\u70ed\u4e4b\u90aa\u90c1\u4e8e\u4e2d\u7126\u3002\u5728\u75c5\u673a\u6f14\u53d8\u8fc7\u7a0b\u4e2d\uff0c\u6c14\u90c1\u8d2f\u7a7f\u59cb\u7ec8\uff0c\u800c\u5f53\u524d\u4e3b\u8981\u77db\u76fe\u5219\u4e3a\u75f0\u90c1\u3001\u6e7f\u90c1\u3002\u56e0\u6b64\uff0c\u5176\u4e3b\u8bc9\u867d\u7136\u662f\u75b2\u52b3\u4e4f\u529b\uff0c\u4f46\u5176\u57fa\u672c\u75c5\u673a\u5e76\u975e\u6c14\u865a\u800c\u662f\u6c14\u90c1\uff0c\u5e76\u5728\u6c14\u90c1\u57fa\u7840\u4e0a\u5f15\u8d77\u75f0\u6e7f\u98df\u706b\u7b49\u201c\u516d\u90c1\u201d\u3002\u201c\u516d\u90c1\u201d\u7684\u6982\u5ff5\u7531\u91d1\u5143\u65f6\u671f\u533b\u5bb6\u6731\u4e39\u6eaa\u9996\u6b21\u63d0\u51fa\uff0c\u5e76\u5728\u300a\u4e39\u6eaa\u5fc3\u6cd5\u300b\u4e2d\u521b\u5236\u540d\u65b9\u8d8a\u97a0\u4e38\u6cbb\u7597\u201c\u516d\u90c1\u8bc1\u201d\u3002\u84b2\u8f85\u5468\u5148\u751f\u5021\u5bfc\u201c\u6c14\u4ee5\u901a\u4e3a\u8865\u201d\uff0c\u64c5\u957f\u8fd0\u7528\u8d8a\u97a0\u4e38\uff0c\u859b\u8001\u4f20\u627f\u5148\u5e08\u84b2\u8001\u7684\u5b66\u672f\u601d\u60f3\uff0c\u5728\u8d8a\u97a0\u4e38\u4e2d\u52a0\u5165\u5c71\u6942\u3001\u9ea6\u82bd\u3001\u8fde\u7fd8\uff08\u53d6\u4fdd\u548c\u4e38\u65b9\u610f\uff09\u7b49\u6d88\u98df\u5bfc\u6ede\u4e4b\u54c1\uff0c\u5f62\u6210\u6cbb\u7597\u6b64\u7c7b\u75be\u75c5\u7684\u57fa\u672c\u5904\u65b9\u3002\u672c\u6848\u60a3\u8005\u5728\u201c\u516d\u90c1\u201d\u7684\u57fa\u7840\u4e0a\uff0c\u4e0b\u7126\u6e7f\u70ed\u660e\u663e\uff08\u9634\u56ca\u6f6e\u6e7f\uff0c\u5c0f\u4fbf\u5473\u91cd\u8272\u9ec4\uff09\uff0c\u4e0a\u7126\u90c1\u70ed\u4e0d\u663e\uff0c\u4e14\u8003\u8651\u5230\u60a3\u8005\u5927\u4fbf\u6e8f\uff0c\u6545\u4e0d\u7528\u8d8a\u97a0\u4e38\u539f\u65b9\u4e2d\u7684\u6800\u5b50\uff0c\u9488\u5bf9\u4e0b\u7126\u6e7f\u70ed\u52a0\u7528\u56db\u5999\u4e38\u3002\u60a3\u8005\u4f53\u578b\u80a5\u80d6\uff0c\u6545\u52a0\u5165\u534a\u590f\u3001\u9648\u76ae\u53ca\u8377\u53f6\u5316\u75f0\u6d4a\u3002\u7528\u6728\u74dc\u548c\u80c3\u5316\u6e7f\uff0c\u832f\u82d3\u5229\u6c34\u5b81\u5fc3\uff0c\u5929\u9ebb\u5e73\u809d\u606f\u98ce\u3002\u4e8c\u8bca\u65f6\u8840\u538b\u7a33\u5b9a\uff0c\u5c3f\u9178\u964d\u4f4e\uff0c\u8bf8\u75c7\u597d\u8f6c\uff0c\u53ef\u89c1\u836f\u5df2\u4e2d\u7684\uff0c\u4f46\u60a3\u8005\u8840\u7cd6\u4ecd\u9ad8\uff0c\u8003\u8651\u6e7f\u70ed\u4e4b\u90aa\u4e45\u90c1\uff0c\u65b9\u4e2d\u52a0\u5165\u845b\u6839\u82a9\u8fde\u6c64\u610f\u4ee5\u589e\u5f3a\u6e05\u5316\u6e7f\u70ed\u4e4b\u529b\uff0c\u4ee5\u5584\u5176\u540e\u3002<\/p>\n

\u5907\u6ce8\uff1a\u672c\u533b\u6848\u4ec5\u4f9b\u53c2\u8003\u53ca\u4ea4\u6d41\u5b66\u4e60\uff0c\u5404\u4f4d\u60a3\u53cb\u5982\u6709\u4e0d\u9002\u8bf7\u53ca\u65f6\u5c31\u533b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u533b \u6848 Spring \u674e\u67d0\uff0c\u7537\uff0c47\u5c81\uff0c2025\u5e743\u670811\u65e5\u521d\u8bca\u3002 \u4e3b\u8bc9\uff1a\u75b2\u52b3\u4e4f … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-52439","post","type-post","status-publish","format-standard","hentry","category-70"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/52439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52439"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/52439\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52439"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}