\u25b2 \u56fe\u7247\u6765\u6e90\uff1aslowus<\/p>\n
\u672c\u6587\u6765\u6e90\u4e8e\u300a\u957f\u5bff\u7684\u6d3b\u6cd5\u300b\uff0c<\/p>\n
\u6c5f\u82cf\u51e4\u51f0\u79d1\u5b66\u6280\u672f\u51fa\u7248\u793e<\/p>\n
\u4f5c\u8005\uff1a[\u610f]\u8def\u6613\u6770\u00b7\u51af\u5854\u7eb3<\/p>\n
\u5bfc\u8bfb<\/p>\n
\u8fc4\u4eca\u4e3a\u6b62\uff0c\u6211\u4eec\u4ecd\u7136\u6ca1\u6709\u4efb\u4f55\u5e72\u9884\u63aa\u65bd\u80fd\u591f\u9884\u9632\u3001\u963b\u6b62\u6216\u662f\u9006\u8f6c\u8870\u8001\u7684\u6b65\u4f10\uff0c\u7136\u800c\u6211\u4eec\u53ef\u4ee5\u653e\u6162\u7ec6\u80de\u4e2d\u635f\u4f24\u7684\u7d2f\u8ba1\u8fc7\u7a0b\u4ece\u800c\u5ef6\u957f\u5065\u5eb7\u751f\u547d\u671f\u3002<\/p>\n
\u8def\u6613\u6770\u00b7\u51af\u5854\u7eb3\uff0c\u56fd\u9645\u516c\u8ba4\u533b\u5b66\u79d1\u5b66\u5bb6\uff0c\u662f\u4eba\u7c7b\u957f\u5bff\u5065\u5eb7\u7814\u7a76\u9886\u57df\u7684\u56fd\u9645\u9886\u519b\u4eba\u7269\uff0c\u4ed6\u5173\u4e8e\u9650\u5236\u6027\u996e\u98df\u3001\u65ad\u98df\u548c\u996e\u98df\u7ed3\u6784\u7684\u5148\u9a71\u6027\u7814\u7a76\u6210\u679c\uff0c\u4e3a\u8425\u517b\u76f8\u5173\u7814\u7a76\u9886\u57df\u6253\u5f00\u4e86\u65b0\u7684\u7bc7\u7ae0\u3002<\/p>\n
\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u60f3\u8ffd\u6c42\u7684\u4e00\u79cd\u4eba\u751f\u72b6\u6001\uff0c\u4e00\u4e2a\u6ca1\u6709\u75be\u75c5\u56f0\u6270\u3001\u6ca1\u6709\u75c5\u75db\u4fb5\u88ad\u3001\u5c3d\u53ef\u80fd\u957f\u4e45\u5730\u505a\u6211\u4eec\u60f3\u505a\u7684\u4e8b\u60c5\u7684\u5b8c\u7f8e\u4eba\u751f\u3002<\/p>\n
cinian<\/p>\n
\u8def\u6613\u6770\u00b7\u51af\u5854\u7eb3<\/p>\n
\u533b\u5b66\u535a\u58eb\uff0c5:2\u8f7b\u65ad\u98df\u7684\u7406\u8bba\u5960\u57fa\u4eba<\/p>\n
\u6fb3\u5927\u5229\u4e9a\u7687\u5bb6\u5185\u79d1\u533b\u5b66\u9662\u8363\u8a89\u9662\u58eb<\/p>\n
\u6089\u5c3c\u5927\u5b66\u533b\u5b66\u4e0e\u8425\u517b\u5b66\u6559\u6388<\/p>\n
\u610f\u5927\u5229\u5e03\u96f7\u897f\u4e9a\u5927\u5b66\u533b\u5b66\u9662\u533b\u5b66\u4e0e\u8425\u517b\u5b66\u6559\u6388<\/p>\n
\u7f8e\u56fd\u5723\u8def\u6613\u65af\u534e\u76db\u987f\u5927\u5b66\u533b\u5b66\u9662\u6559\u6388<\/p>\n
\u66fe\u5728\u300a\u79d1\u5b66\u300b\u300a\u81ea\u7136\u300b<\/p>\n
\u300a\u7ec6\u80de\u300b\u300a\u7f8e\u56fd\u533b\u5b66\u6742\u5fd7\u300b<\/p>\n
\u7b49\u56fd\u9645\u77e5\u540d\u5b66\u672f\u671f\u520a\u53d1\u8868130\u591a\u7bc7<\/p>\n
\u88ab\u5b66\u672f\u754c\u9ad8\u9891\u5f15\u7528\u7684\u8bba\u6587<\/p>\n
BBC\uff08\u82f1\u56fd\u5e7f\u64ad\u516c\u53f8\uff09\u7eaa\u5f55\u7247<\/p>\n
\u300a\u8282\u98df\u4e0e\u957f\u5bff\u300b\u7279\u9080\u79d1\u5b66\u5bb6<\/p>\n
01<\/p>\n
\u5982\u4f55\u79d1\u5b66\u5730\u6ecb\u517b\u4f60\u7684\u8eab\u4f53<\/p>\n
\u25b2 \u56fe\u7247\u6765\u6e90\uff1abodamxbodam<\/p>\n
\u8870\u8001\u662f\u4e00\u4e2a\u590d\u6742\u7684\u52a8\u6001\u751f\u7269\u6f14\u53d8\u8fc7\u7a0b\uff0c\u5305\u62ec\u7ec6\u80de\u3001\u7ec4\u7ec7\u548c\u5668\u5b98\u7684\u529f\u80fd\u6027\u8fdb\u5316\u548c\u7ed3\u6784\u6027\u9000\u5316\u3002\u5373\u4f7f\u4e0d\u53d7\u75be\u75c5\u56f0\u6270\u7684\u4eba\uff0c\u968f\u7740\u5e74\u9f84\u589e\u957f\u800c\u5e26\u6765\u7684\u635f\u4f24\u4e5f\u662f\u4e0d\u53ef\u907f\u514d\u7684\uff0c\u6bd4\u5982\u76ae\u80a4\u5e72\u71e5\u8d77\u76b1\uff0c\u53d8\u5f97\u7626\u5f31\u4ee5\u53ca\u5934\u53d1\u7070\u767d\uff0c\u9aa8\u8d28\u548c\u808c\u8089\u6d41\u5931\u4e5f\u662f\u5f88\u666e\u904d\u7684\u8870\u8001\u4fe1\u53f7\u3002<\/p>\n
\u591a\u5feb\u7684\u51cf\u91cd\u624d\u662f\u79d1\u5b66\u7684<\/p>\n
\u5168\u4e16\u754c\u79d1\u5b66\u5bb6\u548c\u533b\u751f\u90fd\u8ba4\u53ef\u80a5\u80d6\u548c\u8d85\u91cd\u8005\u60a3\u75c5\u7684\u98ce\u9669\u66f4\u9ad8\uff0c\u8870\u8001\u5f97\u66f4\u5feb\u3002\u8fd1\u51e0\u5e74\u7684\u7814\u7a76\u663e\u793a\uff0c\u8102\u80aa\u7ec6\u80de\u4f1a\u79ef\u6781\u5730\u751f\u4ea7\u708e\u75c7\u56e0\u5b50\u4ee5\u53ca\u4e00\u7cfb\u5217\u80a5\u80d6\u6fc0\u7d20\uff0c\u800c\u8fd9\u4e9b\u4f1a\u589e\u52a0\u6211\u4eec\u60a3\u6162\u6027\u75c5\u7684\u6982\u7387\u3002\u76d1\u6d4b\u81ea\u5df1\u7684\u4f53\u91cd\u53d8\u5316\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u4e60\u60ef\uff0c\u8d85\u91cd\u6216\u80a5\u80d6\u8005\u53ea\u8981\u5f00\u59cb\u5065\u5eb7\u7684\u996e\u98df\uff0c\u575a\u6301\u8fd0\u52a8\uff0c\u5c31\u80fd\u663e\u8457\u964d\u4f4e\u60a3\u6162\u6027\u75c5\u548c\u8fc7\u65e9\u6b7b\u4ea1\u7684\u98ce\u9669\u3002<\/p>\n
\u6211\u4eec\u8981\u8bb0\u4f4f\uff1a\u9884\u9632\u4f53\u91cd\u589e\u52a0\uff0c\u6bd4\u51cf\u8f7b\u4f53\u91cd\u91cd\u8981\u5f97\u591a\u3002<\/p>\n
\u8179\u90e8\u8102\u80aa\u662f\u6211\u4eec\u771f\u6b63\u7684\u654c\u4eba\uff0c\u5b83\u5e26\u6765\u5404\u79cd\u6709\u5bb3\u7684\u4ee3\u8c22\u95ee\u9898\uff0c\u5305\u62ec\u6162\u6027\u4f4e\u5ea6\u708e\u75c7\u3002\u7406\u60f3\u72b6\u51b5\u4e0b\u4f60\u7684\u5c0f\u8179\u5e94\u8be5\u662f\u5e73\u5766\u7684\uff0c\u56fd\u9645\u63a8\u8350\u7684\u8170\u56f4\u6807\u51c6\u662f\u5973\u6027\u4e0d\u8d85\u8fc788\u5398\u7c73\uff0c\u7537\u6027\u4e0d\u8d85\u8fc7102\u5398\u7c73\uff0c\u5bf9\u4e9a\u6d32\u4eba\u6765\u8bf4\u8fd9\u4e2a\u6807\u51c6\u8981\u66f4\u4e25\u82db\u4e00\u4e9b\u3002\u4e2d\u56fd\u548c\u5357\u4e9a\u4eba\u7684\u8170\u56f4\u6807\u51c6\u662f\u7537\u6027\u5c0f\u4e8e90\u5398\u7c73\uff0c\u5973\u6027\u5c0f\u4e8e80\u5398\u7c73\u3002<\/p>\n
\u7406\u60f3\u5e76\u4e14\u5065\u5eb7\u7684\u51cf\u91cd\u8ba1\u5212\uff0c\u5e94\u8be5\u662f\u57286-12\u4e2a\u6708\u7684\u5468\u671f\u5185\u4fdd\u6301\u7f13\u6162\u4e14\u8fdb\u9636\u7684\u901f\u5ea6\u51cf\u8f7b\u8eab\u4f5310%\u7684\u4f53\u91cd\u3002\u77ed\u671f\u5185\u5927\u5e45\u5ea6\u51cf\u91cd\uff0c\u5728\u4e00\u5e74\u4e4b\u540e\u770b\u53ef\u80fd\u5e76\u4e0d\u4f1a\u4f34\u968f\u592a\u591a\u6709\u5229\u7684\u7ed3\u679c\u3002\u7814\u7a76\u663e\u793a\uff0c\u8fc5\u901f\u51cf\u91cd\u4f1a\u4f34\u6709\u53cd\u5f39\u4ee5\u53ca\u4e25\u91cd\u7684\u5e76\u53d1\u75c7\uff0c\u5305\u62ec\u80c6\u7ed3\u77f3\u3001\u80f0\u817a\u708e\u548c\u7535\u89e3\u8d28\u5931\u8c03\u7b49\u3002<\/p>\n
\u70ed\u91cf\u9650\u5236\u7684\u957f\u5bff\u6548\u5e94<\/p>\n
\u80fd\u591f\u51cf\u7f13\u8870\u8001\u3001\u963b\u6b62\u4eba\u4f53\u4ee3\u8c22\u548c\u5206\u5b50\u635f\u4f24\u5806\u79ef\u7684\u6700\u6709\u6548\u5e72\u9884\u63aa\u65bd\uff0c\u5c31\u662f\u5728\u6ca1\u6709\u8425\u517b\u4e0d\u826f\u7684\u60c5\u51b5\u4e0b\u9650\u5236\u70ed\u91cf\u6444\u5165\u3002\u70ed\u91cf\u9650\u5236\uff08Caloric Restriction\uff09\u662f\u6307\u4e3a\u751f\u7269\u63d0\u4f9b\u5145\u5206\u7684\u5fc5\u9700\u6c28\u57fa\u9178\u3001\u7ef4\u751f\u7d20\u7b49\uff0c\u786e\u4fdd\u751f\u7269\u4f53\u4e0d\u53d1\u751f\u8425\u517b\u4e0d\u826f\u7684\u60c5\u51b5\u4e0b\uff0c\u9650\u5236\u6bcf\u65e5\u6444\u53d6\u7684\u603b\u70ed\u91cf\u3002<\/p>\n
\u4ece1935\u5e74\u81f3\u4eca\uff0c\u65e0\u6570\u79d1\u5b66\u5bb6\u5728\u591a\u79cd\u52a8\u7269\u8eab\u4e0a\u5c55\u5f00\u5b9e\u9a8c\uff0c\u8bc1\u660e\u5728\u6ca1\u6709\u8425\u517b\u4e0d\u826f\u7684\u60c5\u51b5\u4e0b\u4e3a\u52a8\u7269\u51cf\u5c1120%-40%\u7684\u70ed\u91cf\u6444\u5165\uff0c\u53ef\u4ee5\u8ba9\u5176\u5bff\u547d\u5ef6\u957f20%-50%\uff0c\u8fd9\u76f8\u5f53\u4e8e\u544a\u8bc9\u6211\u4eec\u4eba\u7c7b\u7684\u5bff\u547d\u53ef\u4ee5\u5ef6\u957f\u5230120\u5c81\u4ee5\u4e0a\u3002<\/p>\n
\u901a\u8fc7\u5bf9\u556e\u9f7f\u7c7b\u52a8\u7269\u548c\u7334\u5b50\u7684\u5b9e\u9a8c\u5ba4\u7814\u7a76\u53d1\u73b0\uff0c\u70ed\u91cf\u9650\u5236\u5ef6\u957f\u5bff\u547d\u7684\u539f\u7406\u662f\u963b\u6b62\u548c\u5ef6\u7f13\u4e0e\u8870\u8001\u76f8\u5173\u7684\u7edd\u5927\u591a\u6570\u6162\u6027\u9000\u884c\u6027\u75be\u75c5\u3002\u6444\u5165\u70ed\u91cf\u51cf\u5c1115%-53%\u76f8\u5f53\u4e8e\u5c06\u764c\u75c7\u53d1\u75c5\u7387\u76f4\u63a5\u964d\u4f4e\u4e8620%-62%\u3002<\/p>\n
\u516c\u5143\u524d3800\u5e74\uff0c\u57c3\u53ca\u91d1\u5b57\u5854\u7684\u7891\u6587\u4e0a\u5c31\u6709\u8fd9\u6837\u4e00\u6bb5\u8bdd\uff1a\u4eba\u7c7b\u5403\u8fdb\u809a\u5b50\u91cc\u7684\u98df\u7269\uff0c\u56db\u5206\u4e4b\u4e00\u517b\u6d3b\u4e86\u81ea\u5df1\uff0c\u56db\u5206\u4e4b\u4e09\u517b\u6d3b\u4e86\u533b\u751f\u3002\u5bf9\u4eba\u7c7b\u6765\u8bf4\u9650\u5236\u70ed\u91cf\u6444\u5165\u7684\u597d\u5904\u4e0d\u4ec5\u4ec5\u662f\u6709\u76ca\u4e8e\u5fc3\u8840\u7ba1\u7cfb\u7edf\uff0c\u8fd8\u5ef6\u4f38\u5f71\u54cd\u51e0\u79cd\u5e38\u89c1\u80bf\u7624\u7684\u53d1\u751f\u548c\u53d1\u5c55\uff0c\u4ee5\u53ca\u751f\u7406\u6027\u8870\u8001\u7684\u751f\u7269\u4f53\u672c\u8eab\u3002<\/p>\n
\u4f60\u9700\u8981\u53a8\u623f\u79e4\u3001\u81b3\u98df\u7ba1\u7406APP\u6765\u8ba1\u7b97\u6bcf\u9910\u70ed\u91cf\uff0c\u66f4\u91cd\u8981\u7684\u662f\u4f60\u9700\u8981\u5f88\u591a\u8010\u5fc3\u548c\u610f\u5fd7\u529b\u3002\u7ecf\u8fc7\u591a\u5e74\u7814\u7a76\uff0c\u6211\u53d1\u73b0\u4e86\u51e0\u4e2a\u7b80\u5355\u5e2e\u52a9\u6211\u4eec\u63a7\u5236\u70ed\u91cf\u7684\u6280\u5de7\uff1a<\/p>\n
\u274d \u7528\u5145\u8db3\u7684\u5bcc\u542b\u690d\u7269\u7ea4\u7ef4\u7684\u98df\u7269\u6765\u66ff\u4ee3\u7cbe\u5236\u98df\u7269\u548c\u52a0\u5de5\u98df\u7269\u3002<\/p>\n
\u274d \u809a\u5b50\u5403\u9971\u524d\u5c31\u505c\u6b62\u8fdb\u98df\u3002<\/p>\n
\u274d \u5403\u4e0d\u542b\u4efb\u4f55\u6dc0\u7c89\u7684\u751f\u852c\u83dc\u6216\u53ea\u7528\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9\u70f9\u5236\u7684\u852c\u83dc\uff0c\u6bcf\u54681-2\u6b21\u3002<\/p>\n
\u274d \u5728\u9650\u5b9a\u65f6\u95f4\u5185\u5403\u5b8c\u4e00\u5929\u6240\u6709\u7684\u8fdb\u98df\uff0c\u6bd4\u59828-10\u5c0f\u65f6\u3002<\/p>\n
\u274d \u6162\u6162\u5403\u3002<\/p>\n
\u274d \u95f4\u6b47\u6027\u65ad\u98df\uff1a\u6bcf\u54682-3\u6b21\u65ad\u98df\uff0c\u6216\u4ea4\u66ff\u65e5\u65ad\u98df\u3002<\/p>\n
\u274d 16:8\u996e\u98df\u6cd5\uff1a\u6bcf\u5929\u53ea\u57287-14\u70b9\u8fdb\u98df\uff0c\u8ba9\u6bcf\u5929\u670916\u4e2a\u5c0f\u65f6\u5904\u4e8e\u65ad\u98df\u72b6\u6001\u3002<\/p>\n
\u6211\u4eec\u5e94\u8be5\u6444\u5165\u591a\u5c11\u86cb\u767d\u8d28<\/p>\n
\u5403\u9ad8\u86cb\u767d\u996e\u98df\u548c\u86cb\u767d\u8d28\u8865\u5145\u5242\u5728\u5f53\u4e0b\u975e\u5e38\u6d41\u884c\uff0c\u73b0\u4ee3\u4eba\u6709\u70b9\u8ff7\u4fe1\u86cb\u767d\u8d28\uff0c\u575a\u4fe1\u53ea\u8981\u5403\u8db3\u591f\u7684\u86cb\u767d\u8d28\u5c31\u53ef\u4ee5\u6709\u6548\u51cf\u80a5\u3001\u589e\u808c\u548c\u4fdd\u6301\u5065\u5eb7\u3002\u5403\u592a\u591a\u86cb\u767d\u8d28\uff0c\u5bf9\u6211\u4eec\u7684\u5065\u5eb7\u5e76\u6ca1\u6709\u597d\u5904\u3002<\/p>\n
\u591a\u9879\u4e34\u5e8a\u8bd5\u9a8c\u7684\u7ed3\u679c\u8868\u660e\u6444\u5165\u9ad8\u86cb\u767d\u996e\u98df\uff0825%\u70ed\u91cf\u6765\u6e90\u4e8e\u86cb\u767d\u8d28\uff09\u5e76\u6ca1\u6709\u6bd4\u53ea\u670915%\u70ed\u91cf\u6765\u6e90\u4e8e\u86cb\u767d\u8d28\u7684\u996e\u98df\u83b7\u5f97\u66f4\u591a\u53bb\u8102\u4f53\u91cd\u3002\u5982\u679c\u6444\u5165\u86cb\u767d\u8d28\u8d85\u8fc7\u8eab\u4f53\u6240\u9700\uff0c\u4e0d\u4ec5\u4e0d\u4f1a\u589e\u52a0\u808c\u8089\u8d28\u91cf\uff0c\u8fd8\u4f1a\u52a0\u901f\u8001\u5316\uff0c\u589e\u52a0\u7f79\u60a3\u591a\u79cd\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002<\/p>\n
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\u8089\u3001\u86cb\u548c\u5976\u916a\u786e\u5b9e\u542b\u6709\u4eba\u4f53\u6240\u9700\u8981\u7684\u6c28\u57fa\u9178\uff0c\u4f46\u4e5f\u540c\u65f6\u5e26\u6765\u8fc7\u91cf\u7684\u9971\u548c\u8102\u80aa\uff0c\u5bfc\u81f4\u9ad8\u80c6\u56fa\u9187\u8840\u75c7\u7b49\u95ee\u9898\u3002\u690d\u7269\u86cb\u767d\u7684\u6c28\u57fa\u9178\u7ed3\u6784\u548c\u52a8\u7269\u86cb\u767d\u4e0d\u540c\uff0c\u56e0\u800c\u4ee3\u8c22\u6548\u679c\u4e5f\u4e0d\u4e00\u6837\uff0c\u7528\u690d\u7269\u86cb\u767d\u53d6\u4ee3\u52a8\u7269\u86cb\u767d\u53ef\u4ee5\u663e\u8457\u6291\u5236\u4eba\u7c7b\u5f02\u79cd\u79fb\u690d\u52a8\u7269\u6a21\u578b\u4e2d\u7684\u524d\u5217\u817a\u764c\u548c\u4e73\u817a\u764c\u7684\u751f\u957f\u3002<\/p>\n
\u6d41\u884c\u75c5\u5b66\u7814\u7a76\u6570\u636e\u66f4\u8868\u660e\uff0c\u690d\u7269\u86cb\u767d\u53d6\u4ee3\u52a8\u7269\u86cb\u767d\u4e0e\u6b7b\u4ea1\u7387\u7684\u964d\u4f4e\u76f8\u5173\u3002<\/p>\n
02<\/p>\n
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\u25b2 \u56fe\u7247\u6765\u6e90\uff1abodamxbodam<\/p>\n
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\u5730\u4e2d\u6d77\u996e\u98df\uff1a\u5f53\u7f8e\u98df\u9082\u9005\u5065\u5eb7<\/p>\n
1952\u5e74\uff0c\u7f8e\u56fd\u660e\u5c3c\u82cf\u8fbe\u5dde\u5927\u5b66\u5b89\u585e\u5c14\u00b7\u51ef\u65af\u6559\u6388\u56e0\u4e3a\u7814\u7a76\u996e\u98df\u5bf9\u5fc3\u8840\u7ba1\u4ee3\u8c22\u5065\u5eb7\u7684\u5f71\u54cd\u800c\u53d1\u73b0\u4e86\u5730\u4e2d\u6d77\u5730\u533a\u4eba\u4eec\u7684\u996e\u98df\u65b9\u5f0f\u3002\u4ed6\u53d1\u73b0\u5728\u610f\u5927\u5229\u5357\u90e8\uff0c\u51a0\u5fc3\u75c5\u5e76\u4e0d\u88ab\u8ba4\u4e3a\u662f\u4e25\u91cd\u75be\u75c5\uff0c\u5f53\u5730\u4eba\u7684\u996e\u98df\u7ed3\u6784\u4e2d\uff0c\u8089\u7c7b\u3001\u9c7c\u7c7b\u3001\u5976\u5236\u54c1\u3001\u4e73\u916a\u548c\u9e21\u86cb\u5bf9\u4eba\u4eec\u6765\u8bf4\u662f\u5962\u4f88\u7684\uff0c\u800c\u9762\u5305\u3001\u610f\u5927\u5229\u9762\u548c\u5f53\u5730\u7684\u852c\u83dc\u624d\u662f\u996e\u98df\u4e3b\u8981\u7684\u90e8\u5206\uff0c\u7cd6\u548c\u571f\u8c46\u4ec5\u5360\u5f88\u5c11\u7684\u5206\u91cf\uff0c\u4ed6\u4eec\u4e0d\u98df\u7528\u9ec4\u6cb9\uff0c\u5b9a\u671f\u98df\u7528\u6c34\u679c\u548c\u5c11\u91cf\u5976\u916a\u3002<\/p>\n
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\u25b2 \u5730\u4e2d\u6d77\u996e\u98df<\/p>\n
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\u73b0\u4ee3\u5065\u5eb7\u996e\u98df\u65b9\u5f0f<\/p>\n
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\u25b2 \u73b0\u4ee3\u5065\u5eb7\u957f\u5bff\u81b3\u98df\u91d1\u5b57\u5854<\/p>\n
\u9700\u8981\u9650\u5236\u548c\u51cf\u5c11\u7684\u98df\u7269<\/p>\n
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\u274d \u6279\u91cf\u751f\u4ea7\u7684\u5305\u88c5\u5c0f\u9762\u5305\u548c\u9762\u5305\u5708\u3002<\/p>\n
\u274d \u54b8\u5473\u548c\u751c\u5473\u7684\u5305\u88c5\u96f6\u98df\u3002<\/p>\n
\u274d \u5de5\u4e1a\u5316\u751c\u70b9\u548c\u7cd6\u679c\u3002<\/p>\n
\u274d \u78b3\u9178\u996e\u6599\u548c\u751c\u5473\u996e\u6599\u3002<\/p>\n
\u274d \u8089\u4e38\u3001\u9c7c\u5757\u5bb6\u79bd\u7b49\u5404\u79cd\u518d\u52a0\u5de5\u7684\u8089\u997c\uff0c\u6dfb\u52a0\u4e86\u9664\u76d0\u4ee5\u5916\u7684\u9632\u8150\u5242\uff08\u6bd4\u5982\u4e9a\u785d\u9178\u76d0\uff09\u7684\u98df\u54c1\u3002<\/p>\n
\u274d \u65b9\u4fbf\u9762\u548c\u5373\u65f6\u6c64\u3002<\/p>\n
\u274d \u51b7\u51bb\u6216\u8010\u653e\u7684\u5373\u98df\u98df\u54c1\u3002<\/p>\n
\u274d \u5176\u4ed6\u4e3b\u8981\u4ee5\u7cd6\u3001\u6cb9\u3001\u8102\u80aa\u5236\u4f5c\u800c\u6210\u7684\u98df\u54c1\uff0c\u4f1a\u6dfb\u52a0\u4e00\u4e9b\u70f9\u996a\u4e0d\u5e38\u7528\u7684\u7269\u8d28\uff0c\u6bd4\u5982\u6c22\u5316\u6cb9\u3001\u53d8\u6027\u6dc0\u7c89\u3001\u5206\u79bb\u86cb\u767d\u7b49\u3002<\/p>\n
03<\/p>\n
\u9884\u9632\u6bd4\u6cbb\u7597\u66f4\u52a0\u91cd\u8981<\/p>\n
\u25b2 \u56fe\u7247\u6765\u6e90\uff1abodamxbodam<\/p>\n
\u4e00\u5b9a\u8981\u91cd\u89c6\u75be\u75c5\u9884\u9632\u548c\u65e9\u671f\u7b5b\u67e5\uff0c\u5c3d\u65e9\u5730\u542f\u52a8\u9884\u9632\u673a\u5236\u53ef\u4ee5\u4fdd\u969c\u6211\u4eec\u7684\u5065\u5eb7\uff0c\u5b9a\u671f\u5065\u5eb7\u68c0\u67e5\u548c\u8840\u6db2\u68c0\u6d4b\u53ef\u4ee5\u53ca\u65e9\u53d1\u73b0\u4ee3\u8c22\u7684\u53d8\u5316\uff0c\u53d1\u73b0\u75be\u75c5\u524d\u5146\u5e76\u91c7\u53d6\u65e9\u671f\u5fae\u521b\u6cbb\u7597\u6765\u89e3\u51b3\uff0c\u9632\u6b62\u6f14\u53d8\u6210\u4e3a\u81f4\u547d\u7684\u6162\u6027\u75be\u75c5\uff0c\u660e\u663e\u964d\u4f4e\u4e25\u91cd\u5e76\u53d1\u75c7\u548c\u6b7b\u4ea1\u7684\u98ce\u9669\u3002<\/p>\n
\u907f\u514d\u4e0d\u826f\u751f\u6d3b\u4e60\u60ef<\/p>\n
\u5438\u70df\u3001\u9152\u7cbe\u3001\u9633\u5149\u751a\u81f3\u662f\u7259\u9f88\u75be\u75c5\u90fd\u4f1a\u5f71\u54cd\u4f60\u7684\u5065\u5eb7\u957f\u5bff\uff0c\u907f\u514d\u63a5\u89e6\u9999\u70df\u7b49\u6709\u5bb3\u7269\u8d28\u662f\u4f17\u4eba\u7686\u77e5\u7684\uff0c\u4f46\u5bf9\u4e8e\u9633\u5149\u548c\u9152\u7cbe\u8fd9\u4e9b\u56e0\u7d20\uff0c\u5982\u4f55\u5e73\u8861\u597d\u5bf9\u4e8e\u4eba\u4f53\u7684\u5229\u5bb3\u662f\u4e2a\u96be\u9898\u3002<\/p>\n
\u5438\u70df\u4e0d\u4ec5\u4f1a\u8981\u4e86\u4f60\u7684\u547d\uff0c\u8fd8\u4f1a\u4f24\u5bb3\u4e0e\u4f60\u4e00\u8d77\u751f\u6d3b\u7684\u4eb2\u4eba\uff0c\u56e0\u4e3a\u88ab\u52a8\u5438\u70df\u548c\u4e3b\u52a8\u5438\u70df\u7684\u4f24\u5bb3\u662f\u4e00\u6837\u7684\uff0c\u8fd9\u4e00\u70b9\u5df2\u7ecf\u5f97\u5230\u4e86\u8bc1\u5b9e\u3002\u88ab\u52a8\u5438\u70df\u5bf9\u513f\u7ae5\u7684\u4f24\u5bb3\u5c24\u5176\u4e25\u91cd\uff0c\u4ed6\u4eec\u7684\u80ba\u90e8\u529f\u80fd\u4f1a\u53d7\u5230\u6c38\u4e45\u6027\u7684\u4f24\u5bb3\u3002\u968f\u7740\u5e74\u7eaa\u589e\u957f\uff0c\u4ed6\u4eec\u5728\u51ac\u5b63\u66f4\u6613\u51fa\u73b0\u547c\u5438\u9053\u611f\u67d3\uff0c\u60a3\u54ee\u5598\u7684\u6982\u7387\u4e5f\u66f4\u9ad8\u3002<\/p>\n
\u5438\u70df\u8005\u7684\u6b7b\u4ea1\u7387\u662f\u4e0d\u5438\u70df\u8005\u76843\u500d\uff0c\u5438\u70df\u8005\u7684\u5e73\u5747\u5bff\u547d\u4e5f\u6bd4\u4e0d\u5438\u70df\u8005\u5c1111-12\u5e74\uff0c\u8fd9\u662f\u4e00\u4e2a\u5de8\u5927\u7684\u5dee\u5f02\uff01<\/p>\n
\u7f8e\u56fd\u764c\u75c7\u534f\u4f1a\u5efa\u8bae\uff1a\u907f\u514d\u5728\u4e0a\u534810\u70b9\u5230\u4e0b\u53484\u70b9\u66b4\u9732\u5728\u9633\u5149\u4e0b\uff0c\u5982\u679c\u53bb\u6d77\u6ee9\u6216\u516c\u56ed\u6563\u6b65\uff0c\u8bb0\u5f97\u6d82\u9632\u6652\u3002\u5982\u6b64\u5f3a\u70c8\u5efa\u8bae\u7684\u539f\u56e0\u662f\uff1a\u7d2b\u5916\u7ebf\u4f1a\u589e\u52a0\u76ae\u80a4\u764c\u7684\u98ce\u9669\u3002\u4f46\u4e5f\u6709\u5927\u91cf\u7814\u7a76\u8bc1\u660e\uff0c\u6652\u592a\u9633\u53ef\u4ee5\u4fc3\u8fdb\u7ef4\u751f\u7d20D\u7684\u5408\u6210\uff0c\u8fd8\u4f1a\u5e26\u6765\u5f88\u591a\u79ef\u6781\u5f71\u54cd\uff0c\u63d0\u9ad8\u514d\u75ab\u529b\u548c\u964d\u4f4e\u4e00\u7cfb\u5217\u708e\u75c7\uff0c\u5bf9\u5fc3\u7406\u5065\u5eb7\u4e5f\u6709\u79ef\u6781\u5f71\u54cd\u3002<\/p>\n
\u5982\u679c\u662f\u6b63\u5348\uff0c\u53ef\u4ee5\u5728\u592a\u9633\u4e0b\u66525-15\u5206\u949f\uff0c\u6bcf\u54682-3\u6b21\uff0c\u4ee5\u6ee1\u8db3\u6bcf\u5468\u7ef4\u751f\u7d20D\u7684\u9700\u6c42\u300215\u5206\u949f\u4e4b\u540e\uff0c\u5982\u679c\u4f60\u8fd8\u60f3\u7ee7\u7eed\u6652\u592a\u9633\uff0c\u5e94\u8be5\u5728\u66b4\u9732\u7684\u76ae\u80a4\u4e0a\u6d82\u4e0a\u9632\u6652\u971c\uff0c\u9632\u6b62\u76ae\u80a4\u8001\u5316\uff0c\u964d\u4f4e\u60a3\u76ae\u80a4\u764c\u7684\u98ce\u9669\u3002<\/p>\n
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\u603b\u4e4b\uff0c\u9152\u7cbe\u88ab\u89c6\u4e3a\u6bd2\u836f\u8fd8\u662f\u826f\u836f\uff0c\u53d6\u51b3\u4e8e\u996e\u9152\u7684\u5242\u91cf\u548c\u9891\u7387\uff0c\u6211\u5efa\u8bae\u4e0d\u8981\u7ecf\u5e38\u559d\u542b\u9152\u7cbe\u7684\u996e\u6599\uff0c\u53ef\u4ee5\u95f4\u6b47\u6027\u5c11\u91cf\u996e\u7528\u3002<\/p>\n
\u7cdf\u7cd5\u7684\u53e3\u8154\u536b\u751f\u4e0d\u4ec5\u5f71\u54cd\u7f8e\u89c2\uff0c\u8fd8\u4f1a\u9020\u6210\u6162\u6027\u708e\u75c7\u548c\u5fc3\u810f\u75c5\u3002\u8fd9\u4e0d\u662f\u9884\u9632\u86c0\u7259\u90a3\u4e48\u7b80\u5355\uff0c\u6700\u91cd\u8981\u7684\u662f\u9884\u9632\u7259\u9f88\u53d1\u708e\u3002\u7259\u5468\u6216\u8005\u7259\u9f88\u75be\u75c5\u662f\u9020\u6210\u957f\u671f\u53e3\u8154\u5f02\u5473\u7684\u539f\u56e0\uff0c\u800c\u4e14\u5bfc\u81f4\u4e09\u5206\u4e4b\u4e00\u7684\u6210\u5e74\u4eba\u7259\u7f3a\u5931\u3002<\/p>\n
\u6700\u8fd1\u7684\u7814\u7a76\u8868\u660e\uff0c\u7259\u5468\u708e\u4f1a\u589e\u52a050%\u7684\u5fc3\u808c\u6897\u6b7b\u98ce\u9669\u3002\u6240\u4ee5\uff0c\u6b63\u786e\u5730\u5237\u7259\uff0c\u65e9\u665a\u5404\u4e0d\u5c11\u4e8e2\u5206\u949f\uff0c\u4f7f\u7528\u7259\u7ebf\u6e05\u6d01\u7259\u9f7f\uff0c\u90fd\u5f88\u91cd\u8981\u3002<\/p>\n
\u5b9a\u671f\u8fdb\u884c\u5065\u5eb7\u7b5b\u67e5<\/p>\n
\u9664\u4e86\u751f\u6d3b\u65b9\u5f0f\uff0c\u5b9a\u671f\u4f53\u68c0\u3001\u8840\u6db2\u68c0\u6d4b\u548c\u9884\u9632\u7b5b\u67e5\u5bf9\u4e8e\u6700\u5927\u9650\u5ea6\u5ef6\u957f\u5065\u5eb7\u5bff\u547d\u4e5f\u5f88\u91cd\u8981\u3002\u6211\u4eec\u7684\u5e74\u9f84\u3001\u751f\u6d3b\u65b9\u5f0f\u3001\u57fa\u672c\u5065\u5eb7\u60c5\u51b5\u3001\u5bb6\u65cf\u75c5\u53f2\u548c\u5176\u4ed6\u91cd\u8981\u56e0\u7d20\u90fd\u53ef\u80fd\u4f1a\u5bf9\u6211\u4eec\u8fdb\u884c\u7684\u5065\u5eb7\u68c0\u67e5\u4ee5\u53ca\u9891\u7387\u4ea7\u751f\u5f88\u5927\u5f71\u54cd\u3002<\/p>\n
\u8ba9\u533b\u751f\u5bf9\u6211\u4eec\u7684\u5fc3\u810f\u4ee3\u8c22\u6307\u6807\u8fdb\u884c\u76d1\u6d4b\uff0c\u6bd4\u5982\u8840\u538b\u3001\u80c6\u56fa\u9187\u3001\u8461\u8404\u7cd6\u3001\u767d\u7ec6\u80de\u8ba1\u6570\u3001C-\u53cd\u5e94\u86cb\u767d\u548c\u7518\u6cb9\u4e09\u916f\u7b49\uff0c\u8fd9\u4e9b\u6307\u6807\u5df2\u7ecf\u88ab\u8bc1\u660e\u80fd\u591f\u9884\u6d4b\u5fc3\u810f\u75c5\u548c\u8111\u5352\u4e2d\u7684\u98ce\u9669\u3002<\/p>\n
\u5176\u4ed6\u7b80\u5355\u4e14\u5b9e\u60e0\u7684\u4f53\u68c0\u9879\u76ee\u8fd8\u6709\uff1a\u8840\u7ea2\u86cb\u767d\u68c0\u67e5\u6765\u6392\u9664\u8d2b\u8840\uff0c\u8f6c\u6c28\u9176\u68c0\u67e5\u6765\u6392\u9664\u809d\u75c5\uff0c\u8840\u6db2\u5c3f\u7d20\u6c2e\uff08BUN\uff09\u548c\u808c\u9150\u68c0\u67e5\u6765\u6392\u9664\u80be\u75c5\u3002\u5b9a\u671f\u8fdb\u884c\u9888\u52a8\u8109\u5185\u819c\u4e2d\u5c42\u539a\u5ea6\uff08IMI\uff09\u548c\u8d85\u58f0\u5fc3\u52a8\u56fe\u68c0\u6d4b\uff0c\u7279\u522b\u662f\u5f53\u4f60\u7684\u5fc3\u8840\u7ba1\u4ee3\u8c22\u5371\u9669\u56e0\u7d20\u5f02\u5e38\u65f6\u3002<\/p>\n
\u6ecb\u517b\u4f60\u7684\u5fc3\u7075\uff0c\u953b\u70bc\u4f60\u7684\u5927\u8111<\/p>\n
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