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10g\u7528\u6cd5\uff1a<\/p>\n<li>\u82b1\u6912\u52a0 500ml \u6e05\u6c34\u716e\u6cb8\uff0c\u5173\u706b\u540e\u52a0\u767d\u918b\u3001\u98df\u76d0\uff0c\u653e\u6e29\uff0840\u2103\u5de6\u53f3\uff09\uff1b<\/li>\n<li>\u6ce1\u811a 20 \u5206\u949f\uff0c\u64e6\u5e72\u540e\u6d82\u5c11\u91cf\u51e1\u58eb\u6797\uff0c\u6bcf\u65e5 1 \u6b21\uff0c\u8fde\u7eed 5-7 \u5929\u3002\u9002\u7528\uff1a\u6e7f\u70ed\u578b\u811a\u6c14\uff08\u811a\u8dbe\u95f4\u7cdc\u70c2\u3001\u7619\u75d2\u3001\u811a\u6c57\u591a\u3001\u5f02\u5473\u91cd\uff09\uff0c3 \u5929\u6b62\u75d2\uff0c7 \u5929\u8131\u76ae\u51cf\u5c11\u3002\u539f\u7406\uff1a\u767d\u918b \u201c\u6563\u7600\u89e3\u6bd2\uff0c\u6740\u8bf8\u866b\u201d\uff08\u300a\u672c\u8349\u5907\u8981\u300b\uff09\uff0c\u82b1\u6912 \u201c\u9664\u4e94\u810f\u516d\u8151\u5bd2\u6e7f\u6c14\u201d\uff08\u300a\u672c\u8349\u7eb2\u76ee\u300b\uff09\uff0c\u98df\u76d0\u6d88\u708e\u6740\u83cc\uff0c\u5916\u6d17\u53ef\u6e05\u6e7f\u70ed\u3001\u6291\u771f\u83cc\u3002\u6ce8\u610f\uff1a\u76ae\u80a4\u7834\u6e83\u5904\u614e\u7528\uff0c\u5b55\u5987\u767d\u918b\u51cf\u81f3 100ml\uff0c\u6ce1\u540e\u7a7f\u900f\u6c14\u978b\u889c\u3002<\/li>\n<h3>\u5341\u3001\u98ce\u5bd2\u5934\u75db\u504f\u5934\u75db \u2014\u2014 \u5ddd\u828e\u8336\u53f6\u86cb<\/h3>\n<p>\u914d\u65b9\uff1a\u5ddd\u828e 15g\u3001\u8336\u53f6 10g\u3001\u9e21\u86cb 2 \u4e2a\u3001\u76d0\u5c11\u8bb8\u7528\u6cd5\uff1a<\/p>\n<li>\u5ddd\u828e\u3001\u8336\u53f6\u7528\u7eb1\u5e03\u5305\u597d\uff0c\u4e0e\u9e21\u86cb\u540c\u716e\uff0c\u6c34\u6cb8\u540e\u6572\u88c2\u86cb\u58f3\uff0c\u7ee7\u7eed\u716e 30 \u5206\u949f\uff1b<\/li>\n<li>\u52a0\u5c11\u8bb8\u76d0\uff0c\u5403\u86cb\u559d\u6c64\uff0c\u6bcf\u65e5 1 \u6b21\uff0c\u8fde\u5403 3-5 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10g\u3002<\/li>\n<h3>\u4f7f\u7528\u63d0\u793a\uff1a<\/h3>\n<li>\u8fa8\u8bc1\u4e3a\u5148\uff1a\u5982\u54b3\u55fd\u5206\u5bd2\u70ed\uff08\u767d\u75f0\u504f\u5bd2\u3001\u9ec4\u75f0\u504f\u70ed\uff09\uff0c\u70eb\u4f24\u5206\u7a0b\u5ea6\uff08\u7834\u76ae\u5fcc\u7528\u504f\u65b9\uff09\uff0c\u907f\u514d\u76f2\u76ee\u5957\u7528\uff1b<\/li>\n<li>\u4e2d\u75c5\u5373\u6b62\uff1a\u89c1\u6548\u540e\u505c\u670d\uff0c\u5982\u80c3\u75db\u7f13\u89e3\u540e\u6539\u98df\u5c0f\u7c73\u7ca5\u517b\u80c3\uff0c\u52ff\u957f\u671f\u4f9d\u8d56\u504f\u65b9\uff1b<\/li>\n<li>\u5b89\u5168\u7b2c\u4e00\uff1a\u5916\u7528\u65b9\u5148\u505a\u76ae\u80a4\u654f\u611f\u6d4b\u8bd5\uff08\u5982\u624b\u8155\u5185\u4fa7\u6d82\u5c11\u8bb8\uff09\uff0c\u5185\u670d\u65b9\u4e25\u683c\u63a7\u5236\u5242\u91cf\uff08\u5982\u767d\u82a8\u7c89\u5355\u6b21\u4e0d\u8d85\u8fc7 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