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15g\uff1b\u65f1\u83b2\u8349\u5473\u7518\u3001\u9178\uff0c\u6027\u5bd2\uff0c\u5f52\u809d\u3001\u80be\u7ecf\uff0c\u5e38\u7528\u5242\u91cf\u4e3a 10 &#8211; 15g\u3002\u4e8c\u8005\u5e38\u914d\u4f0d\u4f7f\u7528\uff0c\u5373\u4e8c\u81f3\u4e38\uff0c\u5177\u6709\u6ecb\u8865\u809d\u80be\u3001\u51c9\u8840\u6b62\u8840\u7684\u529f\u6548\u3002\u5728\u809d\u764c\u6cbb\u7597\u4e2d\uff0c\u4e3b\u8981\u7528\u4e8e\u6ecb\u517b\u809d\u80be\u4e4b\u9634\uff0c\u6539\u5584\u809d\u764c\u60a3\u8005\u56e0\u809d\u80be\u9634\u865a\u5bfc\u81f4\u7684\u5934\u6655\u76ee\u7729\u3001\u8170\u819d\u9178\u8f6f\u3001\u4e94\u5fc3\u70e6\u70ed\u7b49\u75c7\u72b6\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u73b0\u4ee3\u6cbb\u7597\u539f\u7406<\/h3>\n<p>\u73b0\u4ee3\u836f\u7406\u5b66\u7814\u7a76\u663e\u793a\uff0c\u5973\u8d1e\u5b50\u5bcc\u542b\u9f50\u58a9\u679c\u9178\u3001\u718a\u679c\u9178\u7b49\u6210\u5206\uff0c\u65f1\u83b2\u8349\u542b\u6709\u87db\u871e\u83ca\u5185\u916f\u7b49\u6d3b\u6027\u7269\u8d28\u3002\u8fd9\u4e9b\u6210\u5206\u5177\u6709\u6297\u6c27\u5316\u3001\u6297\u80bf\u7624\u3001\u8c03\u8282\u514d\u75ab\u7b49\u591a\u79cd\u4f5c\u7528\u3002\u5973\u8d1e\u5b50\u548c\u65f1\u83b2\u8349\u80fd\u591f\u63d0\u9ad8\u673a\u4f53\u7684\u6297\u6c27\u5316\u80fd\u529b\uff0c\u51cf\u8f7b\u809d\u764c\u60a3\u8005\u4f53\u5185\u56e0\u80bf\u7624\u4ee3\u8c22\u548c\u6cbb\u7597\u8fc7\u7a0b\u4e2d\u4ea7\u751f\u7684\u8fc7\u591a\u81ea\u7531\u57fa\u5bf9\u7ec6\u80de\u7684\u635f\u4f24\uff0c\u4fdd\u62a4\u6b63\u5e38\u7ec6\u80de\u514d\u53d7\u6c27\u5316\u5e94\u6fc0\u7684\u635f\u5bb3\u3002\u540c\u65f6\uff0c\u5b83\u4eec\u5bf9\u514d\u75ab\u7cfb\u7edf\u5177\u6709\u53cc\u5411\u8c03\u8282\u4f5c\u7528\uff0c\u65e2\u80fd\u589e\u5f3a\u673a\u4f53\u7684\u514d\u75ab\u529f\u80fd\uff0c\u63d0\u9ad8\u673a\u4f53\u5bf9\u80bf\u7624\u7ec6\u80de\u7684\u6740\u4f24\u80fd\u529b\uff0c\u53c8\u80fd\u8c03\u8282\u514d\u75ab\u5e73\u8861\uff0c\u907f\u514d\u514d\u75ab\u8fc7\u5ea6\u6fc0\u6d3b\u5bfc\u81f4\u7684\u4e0d\u826f\u53cd\u5e94\u3002\u6b64\u5916\uff0c\u5973\u8d1e\u5b50\u548c\u65f1\u83b2\u8349\u7684\u63d0\u53d6\u7269\u5728\u4f53\u5916\u5b9e\u9a8c\u4e2d\u5bf9\u809d\u764c\u7ec6\u80de\u7684\u751f\u957f\u5177\u6709\u4e00\u5b9a\u7684\u6291\u5236\u4f5c\u7528\uff0c\u53ef\u80fd\u901a\u8fc7\u8bf1\u5bfc\u7ec6\u80de\u51cb\u4ea1\u3001\u963b\u6ede\u7ec6\u80de\u5468\u671f\u7b49\u673a\u5236\u53d1\u6325\u6297\u80bf\u7624\u6548\u5e94\u3002\u5bf9\u4e8e\u809d\u764c\u60a3\u8005\u56e0\u809d\u80be\u9634\u865a\u5bfc\u81f4\u7684\u51dd\u8840\u529f\u80fd\u5f02\u5e38\uff0c\u4e8c\u8005\u51c9\u8840\u6b62\u8840\u7684\u529f\u6548\u4e5f\u80fd\u8d77\u5230\u4e00\u5b9a\u7684\u6539\u5584\u4f5c\u7528\u3002<\/p>\n<h2 style=\"margin-bottom: 4px;padding-bottom: 0.3em;font-weight: 700;line-height: var(--md-box-samantha-h2-line-height);margin-top: var(--md-box-samantha-h2-margin-top);font-size: var(--md-box-samantha-h2-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u767d\u672f\u4e0e\u832f\u82d3\u5728\u809d\u764c\u6cbb\u7597\u4e2d\u7684\u5065\u813e\u5229\u6e7f\u4e4b\u529f<\/h2>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u7528\u91cf\u4e0e\u529f\u6548<\/h3>\n<p>\u767d\u672f\u5473\u7518\u3001\u82e6\uff0c\u6027\u6e29\uff0c\u5f52\u813e\u3001\u80c3\u7ecf\uff0c\u5e38\u7528\u5242\u91cf\u4e3a 10 &#8211; 15g\uff1b\u832f\u82d3\u5473\u7518\u3001\u6de1\uff0c\u6027\u5e73\uff0c\u5f52\u5fc3\u3001\u80ba\u3001\u813e\u3001\u80be\u7ecf\uff0c\u5e38\u7528\u5242\u91cf\u4e3a 15 &#8211; 30g\u3002\u767d\u672f\u4ee5\u5065\u813e\u71e5\u6e7f\u4e3a\u4e3b\uff0c\u832f\u82d3\u5219\u5229\u6c34\u6e17\u6e7f\u3001\u5065\u813e\u5b81\u5fc3\u3002\u4e8c\u8005\u914d\u4f0d\uff0c\u53ef\u589e\u5f3a\u5065\u813e\u5229\u6e7f\u7684\u529f\u6548\uff0c\u6539\u5584\u809d\u764c\u60a3\u8005\u813e\u80c3\u8fd0\u5316\u529f\u80fd\uff0c\u7f13\u89e3\u56e0\u6e7f\u90aa\u5185\u751f\u5bfc\u81f4\u7684\u8179\u80c0\u3001\u98df\u6b32\u4e0d\u632f\u3001\u6c34\u80bf\u7b49\u75c7\u72b6\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u73b0\u4ee3\u6cbb\u7597\u539f\u7406<\/h3>\n<p>\u73b0\u4ee3\u7814\u7a76\u53d1\u73b0\uff0c\u767d\u672f\u542b\u6709\u6325\u53d1\u6cb9\u3001\u767d\u672f\u591a\u7cd6\u7b49\u6210\u5206\uff0c\u832f\u82d3\u542b\u6709\u832f\u82d3\u591a\u7cd6\u3001\u4e09\u841c\u7c7b\u5316\u5408\u7269\u7b49\u3002\u767d\u672f\u591a\u7cd6\u80fd\u4fc3\u8fdb\u80c3\u80a0\u8815\u52a8\uff0c\u589e\u5f3a\u813e\u80c3\u7684\u6d88\u5316\u5438\u6536\u529f\u80fd\uff0c\u63d0\u9ad8\u673a\u4f53\u7684\u6d88\u5316\u80fd\u529b\uff0c\u6539\u5584\u60a3\u8005\u7684\u8425\u517b\u72b6\u51b5\u3002\u832f\u82d3\u591a\u7cd6\u5177\u6709\u514d\u75ab\u8c03\u8282\u4f5c\u7528\uff0c\u53ef\u589e\u5f3a\u673a\u4f53\u7684\u514d\u75ab\u529f\u80fd\uff0c\u63d0\u9ad8\u673a\u4f53\u5bf9\u80bf\u7624\u7684\u62b5\u6297\u529b\u3002\u540c\u65f6\uff0c\u832f\u82d3\u7684\u5229\u6c34\u6e17\u6e7f\u4f5c\u7528\u6709\u52a9\u4e8e\u6392\u51fa\u4f53\u5185\u591a\u4f59\u7684\u6c34\u5206\uff0c\u51cf\u8f7b\u6c34\u80bf\u75c7\u72b6\uff0c\u6539\u5584\u56e0\u6c34\u6e7f\u5185\u505c\u5bfc\u81f4\u7684\u4e0d\u9002\u3002\u6b64\u5916\uff0c\u767d\u672f\u548c\u832f\u82d3\u8fd8\u80fd\u8c03\u8282\u80a0\u9053\u83cc\u7fa4\u5e73\u8861\uff0c\u6539\u5584\u80a0\u9053\u5fae\u751f\u6001\u73af\u5883\uff0c\u5bf9\u4e8e\u809d\u764c\u60a3\u8005\u56e0\u75be\u75c5\u6216\u6cbb\u7597\u5bfc\u81f4\u7684\u80a0\u9053\u529f\u80fd\u7d0a\u4e71\u6709\u4e00\u5b9a\u7684\u8c03\u8282\u4f5c\u7528\uff0c\u51cf\u5c11\u8179\u6cfb\u3001\u4fbf\u79d8\u7b49\u80a0\u9053\u4e0d\u826f\u53cd\u5e94\u7684\u53d1\u751f\u3002<\/p>\n<h2 style=\"margin-bottom: 4px;padding-bottom: 0.3em;font-weight: 700;line-height: var(--md-box-samantha-h2-line-height);margin-top: var(--md-box-samantha-h2-margin-top);font-size: var(--md-box-samantha-h2-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u963f\u80f6\u5728\u809d\u764c\u6cbb\u7597\u4e2d\u9488\u5bf9\u6c14\u8840\u635f\u4f24\u7684\u5e94\u7528<\/h2>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u7528\u91cf\u4e0e\u529f\u6548<\/h3>\n<p>\u963f\u80f6\u5473\u7518\uff0c\u6027\u5e73\uff0c\u5f52\u80ba\u3001\u809d\u3001\u80be\u7ecf\u3002\u5e38\u7528\u5242\u91cf\u4e3a 5 &#8211; 15g\uff0c\u70ca\u5316\u540e\u670d\u7528\u3002\u963f\u80f6\u5177\u6709\u8865\u8840\u6ecb\u9634\u3001\u6da6\u71e5\u3001\u6b62\u8840\u7684\u529f\u6548\u3002\u5728\u809d\u764c\u6cbb\u7597\u4e2d\uff0c\u4e3b\u8981\u7528\u4e8e\u6cbb\u7597\u60a3\u8005\u56e0\u809d\u764c\u672c\u8eab\u6216\u653e\u5316\u7597\u5bfc\u81f4\u7684\u6c14\u8840\u4e8f\u865a\u3001\u51fa\u8840\u7b49\u75c7\u72b6\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u73b0\u4ee3\u6cbb\u7597\u539f\u7406<\/h3>\n<p>\u963f\u80f6\u4e3b\u8981\u7531\u80f6\u539f\u86cb\u767d\u53ca\u5176\u6c34\u89e3\u4ea7\u7269\u7ec4\u6210\uff0c\u542b\u6709\u591a\u79cd\u6c28\u57fa\u9178\u548c\u5fae\u91cf\u5143\u7d20\u3002\u963f\u80f6\u7684\u8865\u8840\u4f5c\u7528\u4e0e\u5176\u542b\u6709\u4e30\u5bcc\u7684\u94c1\u5143\u7d20\u4ee5\u53ca\u80fd\u591f\u4fc3\u8fdb\u9020\u8840\u5e72\u7ec6\u80de\u7684\u589e\u6b96\u548c\u5206\u5316\u6709\u5173\uff0c\u53ef\u63d0\u9ad8\u7ea2\u7ec6\u80de\u3001\u767d\u7ec6\u80de\u548c\u8840\u5c0f\u677f\u7684\u6570\u91cf\uff0c\u6539\u5584\u60a3\u8005\u7684\u8d2b\u8840\u72b6\u6001\u3002\u5bf9\u4e8e\u809d\u764c\u60a3\u8005\u56e0\u5316\u7597\u5bfc\u81f4\u7684\u9aa8\u9ad3\u6291\u5236\uff0c\u963f\u80f6\u80fd\u4fc3\u8fdb\u9aa8\u9ad3\u9020\u8840\u529f\u80fd\u7684\u6062\u590d\uff0c\u63d0\u5347\u767d\u7ec6\u80de\u6c34\u5e73\uff0c\u589e\u5f3a\u673a\u4f53\u7684\u62b5\u6297\u529b\u3002\u5176\u6ecb\u9634\u6da6\u71e5\u7684\u529f\u6548\u6709\u52a9\u4e8e\u7f13\u89e3\u809d\u764c\u60a3\u8005\u56e0\u4e45\u75c5\u6216\u6cbb\u7597\u5bfc\u81f4\u7684\u9634\u6db2\u4e8f\u865a\u75c7\u72b6\uff0c\u5982\u53e3\u5e72\u3001\u54bd\u5e72\u3001\u5927\u4fbf\u5e72\u7ed3\u7b49\u3002\u5728\u6b62\u8840\u65b9\u9762\uff0c\u963f\u80f6\u901a\u8fc7\u4fc3\u8fdb\u8840\u5c0f\u677f\u7684\u805a\u96c6\u548c\u9ecf\u9644\uff0c\u589e\u5f3a\u8840\u7ba1\u58c1\u7684\u97e7\u6027\uff0c\u4ece\u800c\u53d1\u6325\u6b62\u8840\u4f5c\u7528\uff0c\u5bf9\u4e8e\u809d\u764c\u60a3\u8005\u53ef\u80fd\u51fa\u73b0\u7684\u6d88\u5316\u9053\u51fa\u8840\u7b49\u75c7\u72b6\u6709\u4e00\u5b9a\u7684\u8f85\u52a9\u6cbb\u7597\u6548\u679c\u3002<\/p>\n<h2 style=\"margin-bottom: 4px;padding-bottom: 0.3em;font-weight: 700;line-height: var(--md-box-samantha-h2-line-height);margin-top: var(--md-box-samantha-h2-margin-top);font-size: var(--md-box-samantha-h2-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u8865\u76ca\u836f\u8054\u5408\u5e94\u7528\u5728\u809d\u764c\u6cbb\u7597\u4e2d\u7684\u7efc\u5408\u4f18\u52bf<\/h2>\n<p>\u5728\u809d\u764c\u7684\u5b9e\u9645\u6cbb\u7597\u4e2d\uff0c\u5f80\u5f80\u5c06\u591a\u79cd\u8865\u76ca\u836f\u8054\u5408\u4f7f\u7528\uff0c\u4ee5\u8fbe\u5230\u66f4\u597d\u7684\u6cbb\u7597\u6548\u679c\u3002\u4f8b\u5982\uff0c\u9ec4\u82aa\u4e0e\u515a\u53c2\u914d\u4f0d\uff0c\u53ef\u589e\u5f3a\u8865\u6c14\u4e4b\u529b\uff0c\u66f4\u6709\u6548\u5730\u6539\u5584\u60a3\u8005\u7684\u6c14\u865a\u75c7\u72b6\uff0c\u63d0\u9ad8\u673a\u4f53\u7684\u514d\u75ab\u529f\u80fd\u548c\u6297\u75b2\u52b3\u80fd\u529b\u3002\u5973\u8d1e\u5b50\u3001\u65f1\u83b2\u8349\u4e0e\u963f\u80f6\u8054\u5408\uff0c\u80fd\u52a0\u5f3a\u6ecb\u8865\u809d\u80be\u3001\u517b\u8840\u6ecb\u9634\u7684\u4f5c\u7528\uff0c\u5bf9\u4e8e\u809d\u764c\u60a3\u8005\u56e0\u809d\u80be\u9634\u865a\u3001\u6c14\u8840\u4e0d\u8db3\u5bfc\u81f4\u7684\u5404\u79cd\u75c7\u72b6\u6709\u8f83\u597d\u7684\u8c03\u7406\u6548\u679c\u3002\u767d\u672f\u3001\u832f\u82d3\u4e0e\u9ec4\u82aa\u3001\u515a\u53c2\u76f8\u914d\u4f0d\uff0c\u65e2\u80fd\u5065\u813e\u76ca\u6c14\uff0c\u53c8\u80fd\u5229\u6e7f\u6d88\u80bf\uff0c\u6539\u5584\u60a3\u8005\u7684\u813e\u80c3\u529f\u80fd\u548c\u5168\u8eab\u6c34\u6db2\u4ee3\u8c22\uff0c\u63d0\u9ad8\u60a3\u8005\u7684\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<p>\u8fd9\u79cd\u8054\u5408\u7528\u836f\u7684\u65b9\u5f0f\uff0c\u4ece\u591a\u4e2a\u65b9\u9762\u5bf9\u809d\u764c\u60a3\u8005\u7684\u8eab\u4f53\u8fdb\u884c\u6574\u4f53\u8c03\u7406\u3002\u4e00\u65b9\u9762\uff0c\u901a\u8fc7\u589e\u5f3a\u673a\u4f53\u514d\u75ab\u529f\u80fd\uff0c\u63d0\u9ad8\u673a\u4f53\u5bf9\u80bf\u7624\u7ec6\u80de\u7684\u9632\u5fa1\u80fd\u529b\uff0c\u6291\u5236\u80bf\u7624\u7684\u751f\u957f\u548c\u8f6c\u79fb\uff1b\u53e6\u4e00\u65b9\u9762\uff0c\u6539\u5584\u60a3\u8005\u7684\u6d88\u5316\u529f\u80fd\u548c\u8425\u517b\u72b6\u51b5\uff0c\u4e3a\u673a\u4f53\u63d0\u4f9b\u5145\u8db3\u7684\u80fd\u91cf\u548c\u8425\u517b\u652f\u6301\uff0c\u589e\u5f3a\u60a3\u8005\u5bf9\u624b\u672f\u3001\u653e\u7597\u3001\u5316\u7597\u7b49\u6cbb\u7597\u624b\u6bb5\u7684\u8010\u53d7\u6027\uff0c\u51cf\u8f7b\u6cbb\u7597\u7684\u4e0d\u826f\u53cd\u5e94\u3002\u540c\u65f6\uff0c\u8865\u76ca\u836f\u8fd8\u80fd\u8c03\u8282\u673a\u4f53\u7684\u5185\u73af\u5883\uff0c\u7f13\u89e3\u60a3\u8005\u56e0\u75be\u75c5\u548c\u6cbb\u7597\u5e26\u6765\u7684\u8eab\u5fc3\u538b\u529b\uff0c\u4fc3\u8fdb\u60a3\u8005\u7684\u5eb7\u590d\u3002<\/p>\n<h2 style=\"margin-bottom: 4px;padding-bottom: 0.3em;font-weight: 700;line-height: var(--md-box-samantha-h2-line-height);margin-top: var(--md-box-samantha-h2-margin-top);font-size: var(--md-box-samantha-h2-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u8865\u76ca\u836f\u5728\u809d\u764c\u4e0d\u540c\u6cbb\u7597\u9636\u6bb5\u7684\u5e94\u7528\u7b56\u7565<\/h2>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u672f\u524d\u5e94\u7528<\/h3>\n<p>\u5728\u809d\u764c\u60a3\u8005\u624b\u672f\u524d\uff0c\u9002\u5f53\u4f7f\u7528\u8865\u76ca\u836f\uff0c\u5982\u9ec4\u82aa\u3001\u515a\u53c2\u7b49\uff0c\u53ef\u589e\u5f3a\u60a3\u8005\u7684\u4f53\u8d28\uff0c\u63d0\u9ad8\u673a\u4f53\u7684\u50a8\u5907\u80fd\u529b\uff0c\u4e3a\u624b\u672f\u521b\u9020\u66f4\u597d\u7684\u6761\u4ef6\u3002\u6b64\u65f6\uff0c\u9ec4\u82aa\u53ef\u4f7f\u7528 15 &#8211; 30g\uff0c\u515a\u53c2 15 &#8211; 30g\uff0c\u4ee5\u8865\u6c14\u6276\u6b63\u4e3a\u4e3b\uff0c\u6539\u5584\u60a3\u8005\u7684\u4e00\u822c\u72b6\u51b5\uff0c\u51cf\u5c11\u624b\u672f\u98ce\u9669\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u672f\u540e\u5e94\u7528<\/h3>\n<p>\u624b\u672f\u540e\uff0c\u60a3\u8005\u8eab\u4f53\u5143\u6c14\u5927\u4f24\uff0c\u6c14\u8840\u4e8f\u865a\uff0c\u6b64\u65f6\u5e94\u7740\u91cd\u4f7f\u7528\u8865\u76ca\u6c14\u8840\u3001\u8c03\u7406\u810f\u8151\u7684\u836f\u7269\u3002\u53ef\u9009\u7528\u9ec4\u82aa\u3001\u515a\u53c2\u3001\u963f\u80f6\u7b49\uff0c\u9ec4\u82aa 30 &#8211; 50g\uff0c\u515a\u53c2 30g\uff0c\u963f\u80f6 10 &#8211; 15g\uff0c\u4ee5\u4fc3\u8fdb\u60a3\u8005\u8eab\u4f53\u7684\u6062\u590d\uff0c\u589e\u5f3a\u673a\u4f53\u7684\u62b5\u6297\u529b\uff0c\u9884\u9632\u672f\u540e\u611f\u67d3\u548c\u5e76\u53d1\u75c7\u7684\u53d1\u751f\u3002\u540c\u65f6\uff0c\u914d\u4f0d\u767d\u672f\u3001\u832f\u82d3\u7b49\u5065\u813e\u836f\u7269\uff0c\u5982\u767d\u672f 10 &#8211; 15g\uff0c\u832f\u82d3 15 &#8211; 30g\uff0c\u53ef\u4fc3\u8fdb\u6d88\u5316\u529f\u80fd\u7684\u6062\u590d\uff0c\u52a0\u5feb\u8425\u517b\u7269\u8d28\u7684\u5438\u6536\uff0c\u4e3a\u8eab\u4f53\u5eb7\u590d\u63d0\u4f9b\u5145\u8db3\u7684\u8425\u517b\u652f\u6301\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) !important\">\u653e\u5316\u7597\u671f\u95f4\u5e94\u7528<\/h3>\n<p>\u653e\u5316\u7597\u8fc7\u7a0b\u4e2d\uff0c\u60a3\u8005\u5e38\u51fa\u73b0\u9aa8\u9ad3\u6291\u5236\u3001\u80c3\u80a0\u9053\u53cd\u5e94\u3001\u514d\u75ab\u529f\u80fd\u4e0b\u964d\u7b49\u4e0d\u826f\u53cd\u5e94\u3002\u6b64\u65f6\uff0c\u8865\u76ca\u836f\u7684\u5e94\u7528\u81f3\u5173\u91cd\u8981\u3002\u9ec4\u82aa\u3001\u515a\u53c2\u53ef\u51cf\u8f7b\u9aa8\u9ad3\u6291\u5236\uff0c\u63d0\u5347\u767d\u7ec6\u80de\u6570\u91cf\uff0c\u9ec4\u82aa\u53ef\u52a0\u5927\u81f3 30 &#8211; 50g\uff0c\u515a\u53c2 30g\u3002\u5973\u8d1e\u5b50\u3001\u65f1\u83b2\u8349\u80fd\u6ecb\u8865\u809d\u80be\uff0c\u51cf\u8f7b\u653e\u5316\u7597\u5bf9\u809d\u80be\u7684\u635f\u4f24\uff0c\u4e8c\u8005\u5404\u7528 10 &#8211; 15g\u3002\u767d\u672f\u3001\u832f\u82d3\u53ef\u6539\u5584\u80c3\u80a0\u9053\u529f\u80fd\uff0c\u51cf\u8f7b\u6076\u5fc3\u3001\u5455\u5410\u7b49\u75c7\u72b6\uff0c\u767d\u672f 10 &#8211; 15g\uff0c\u832f\u82d3 15 &#8211; 30g\u3002\u963f\u80f6\u5219\u53ef\u8865\u8840\u6ecb\u9634\uff0c\u6539\u5584\u60a3\u8005\u7684\u8d2b\u8840\u72b6\u6001\uff0c\u7528\u91cf 10 &#8211; 15g\u3002\u901a\u8fc7\u8fd9\u4e9b\u8865\u76ca\u836f\u7684\u8054\u5408\u5e94\u7528\uff0c\u53ef\u63d0\u9ad8\u60a3\u8005\u5bf9\u653e\u5316\u7597\u7684\u8010\u53d7\u6027\uff0c\u4fdd\u8bc1\u6cbb\u7597\u7684\u987a\u5229\u8fdb\u884c\u3002<\/p>\n<h3 style=\"margin-bottom: 4px;font-weight: 700;line-height: var(--md-box-samantha-h3-line-height);margin-top: var(--md-box-samantha-h3-margin-top);font-size: var(--md-box-samantha-h3-font-size);, Helvetica, Arial, sans-serif;letter-spacing: normal;text-align: start;color: var(--md-box-samantha-deep-text-color) 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