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6g\u3002\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002<\/p>\n<p>\u4e3b\u6cbb:\u51a0\u5fc3\u75c5\u3001\u98ce\u5fc3\u75c5\u6216\u5fc3\u808c\u708e\u540e\u9057\u75c7\u7b49\u5fc3\u5f8b\u5931\u5e38\u5c5e\u5fc3\u6c14\u4e0d\u8db3\u3001\u5fc3\u8840\u4e8f\u635f\u8005<\/p>\n<p>\u65b9\u89e3:\u65b9\u662f\u7531\u751f\u8109\u6563\u5408\u6842\u679d\u7518\u8349\u6c64\u52a0\u9ec4\u82aa\u3001\u67cf\u5b50\u4ec1<\/p>\n<p><b><\/b><\/p>\n<p><b>24\u3001\u6162\u6027\u8179\u6cfb\u65b9<\/b>\u7ec4\u6210:\u82cd\u672f\u3001\u767d\u672f\u540410g,\u5e72\u59dc5~10g,\u832f\u82d310g,\u7099\u7518\u83496g,\u9632 \u98ce10g,\u9648\u76ae10g,\u767d\u828d10g,\u8865\u9aa8\u810210g,\u8089\u8c46\u853b10g,\u5434\u8331\u84383g,\u82cf\u6897\u3001\u85ff\u6897\u540410g,\u767d\u82b710,\u751f\u858f\u4ec130g\uff0c\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002&nbsp;\u65b9\u89e3:\u672c\u65b9\u662f\u81ea\u300a\u91d1\u532e\u8981\u7565\u300b\u80be\u8457\u6c64\u5408\u56db\u795e\u4e38\u3001\u75db\u6cfb\u8981\u65b9\u4e09\u65b9 \u5316\u88c1\u800c\u6765\u3002<b>25\u3001\u6e05\u809d\u964d\u9176\u6c64<\/b>\u7ec4\u6210:\u8335\u964815g,\u8fde\u7fd815g,\u677f\u84dd\u683915g,\u864e\u675610g,\u86a4\u4f1110g,\u571f\u832f\u82d330g,\u751f\u7518\u83496g,\u5927\u67a310\u679a,\u4e94\u5473\u5b50\u7c893g\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002<\/p>\n<p>\u4e3b\u6cbb:\u6025\u6027\u75c5\u6bd2\u6027\u809d\u708e\u6216\u6162\u6027\u809d\u708e\u6d3b\u52a8\u671f,\u6e7f\u70ed\u6bd2\u90aa\u70bd\u76db,\u8f6c\u6c28\u9176\u589e\u9ad8<\/p>\n<p><b>26\u3001\u9000\u80bf\u6c64<\/b>\u7ec4\u6210:\u751f\u9ec4\u82aa30g,\u9632\u5df110g,\u767d\u672f15g,\u6842\u679d10g,\u832f\u82d3 20~30g,\u8f66\u524d\u834930g,\u65e9\u83b2\u834915g,\u8406\u85a215g,\u77f3\u97e615g\u3002\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002<\/p>\n<p>\u4e3b\u6cbb:\u6162\u6027\u80be\u708e\u3001\u6162\u6027\u809d\u75c5\u7b49\u75c7\u89c1\u9762\u90e8\u6216\u4e0b\u80a2\u3001\u8db3\u8e1d\u6c34\u80bf,\u6309\u4e4b\u51f9\u9677<\/p>\n<p>\u65b9\u89e3:\u6b64\u65b9\u7cfb\u7531\u300a\u91d1\u532e\u300b\u9632\u5df1\u832f\u82d3\u6c64\u548c\u9632\u5df1\u9ec4\u82aa\u6c64\u4e8c\u65b9\u5316\u88c1\u800c<\/p>\n<p><b>27\u3001\u751f\u8840\u6c64<\/b>\u7ec4\u6210:\u515a\u53c210g,\u751f\u9ec4\u82aa30g,\u5f53\u5f5210g,\u751f\u5730\u3001\u719f\u5730\u540410g,\u767d\u828d15g,\u5ddd\u828e10g,\u5236\u9996\u4e4c15g,\u5973\u8d1e\u5b5015g,\u963f\u80f610g(\u70ca\u5316),\u767d\u672f10g,\u4ed9\u9e64\u834930g,\u5927\u67a310\u679a\u3002\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002<\/p>\n<p>\u4e3b\u6cbb:\u5404\u79cd\u8d2b\u8840\u6027\u75be\u75c5\u3001\u5316\u7597\u540e\u8840\u8c61\u4f4e\u4e0b\u3001\u7c92\u7ec6\u80de\u51cf\u5c11\u75c7\u6216\u8840\u5c0f\u677f\u51cf\u5c11\u75c7\u7b49,\u75c7\u89c1\u9762\u8272\u82cd\u767d,\u5934\u6655\u4e4f\u529b,\u5fc3\u614c\u6c14\u77ed,\u8170\u9178\u819d\u8f6f,\u820c\u6de1\u8109\u7ec6\u8005\u3002<\/p>\n<p>\u65b9\u89e3:\u672c\u65b9\u7cfb\u7531\u4e1c\u57a3\u8001\u4eba\u5723\u6108\u6c64\u52a0\u5236\u9996\u4e4c\u3001\u5973\u8d1e\u5b50\u3001\u963f\u80f6\u3001\u767d \u672f\u3001\u4ed9\u9e64\u8349\u3001\u5927\u67a3\u800c\u6210\u3002<\/p>\n<p><b>28\u3001\u56db\u85e4\u4e00\u4ed9\u6c64<\/b>\u7ec4\u6210:\u9e21\u8840\u85e430g,\u6d77\u98ce\u85e415g,\u7edc\u77f3\u85e415g,\u94a9\u85e410g,\u5a01\u7075\u4ed9 15g,\u751f\u9ec4\u82aa30g,\u6842\u679d10g,\u767d\u828d10g,\u751f\u59dc3\u7247,\u5927\u67a35\u679a\uff0c\u7528\u6cd5:\u6bcf\u65e51\u5242,\u6c34\u714e\u670d\u3002<\/p>\n<p>\u4e3b\u6cbb:\u5e38\u89c1\u4e8e\u98ce\u6e7f\u6027\u6216\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u3001\u9aa8\u8d28\u589e\u751f\u3001\u75db\u98ce\u7b49\u75be\u75c5\u3002<\/p>\n<p><b>29\u3001\u8f6f\u575a\u6d88\u53e3\u4e38<\/b>\u7ec4\u6210:\u7425\u73c030g,\u5236\u4e73\u9999\u3001\u6ca1\u836f\u540415g,\u7a7f\u5c71\u753230g,\u7682\u89d2\u523a30g\uff0c\u9f9f\u753230g,\u6606\u5e0360g,\u590f\u67af\u834960g,\u4e4c\u688530g,\u751f\u858f\u82e1\u4ec160g,\u6a58\u683860g,\u8354\u679d\u6838 60g\u3002\u5236\u6cd5:\u8bf8\u836f\u5171\u7814\u7ec6\u672b,\u70bc\u871c\u4e3a\u4e38,\u6bcf\u4e3810g\u7528\u6cd5:\u6bcf\u670d1\u4e38,\u65e53\u6b21\u3002<\/p>\n<p>\u4e3b\u6cbb:\u56e0\u6c14\u6ede\u8840\u7600,\u75f0\u6e7f\u7ed3\u805a\u5f15\u8d77\u5404\u826f\u6027\u80bf\u7269\u6216\u589e\u751f<\/p>\n<p>\u2460\u7532\u72b6\u817a\u7ed3\u8282\u6216\u817a\u7624\u8005,\u52a0\u751f\u7261\u86ce\u3001\u6d59\u8d1d\u6bcd<\/p>\n<p>\u2461\u4e73\u817a\u589e\u751f\u8005,\u52a0\u67f4\u80e1\u3001\u67b3\u58f3\u2462\u5b50\u5bab\u808c\u7624\u6216\u5375\u5de2\u56ca\u80bf\u8005,\u52a0\u4e09\u68f1\u3001\u83aa\u672f\u3002<b><\/b><\/p>\n<p><b>30\u3001\u79cd\u5b50\u91d1\u4e39(\u4ea6\u540d\u4fc3\u5b55\u57fa\u672c\u65b9)<\/b>\u7ec4\u6210:\u5e7f\u6728\u999930g,\u5f53\u5f5230g,\u76ca\u6bcd\u834990g,\u8d64\u828d50g,\u5ddd\u828e 30g\uff0c\u83df\u4e1d\u5b5030g,\u4e94\u5473\u5b5030g,\u8986\u76c6\u5b5030g,\u8f66\u524d\u5b5030g,\u67b8\u675e\u5b5030g,\u97ed\u83dc\u5b50 30g,\u5973\u8d1e\u5b5030g,\u86c7\u5e8a\u5b5020g,\u5ddd\u65ad60g,\u7d2b\u6cb3\u8f6660g,\u8089\u82c1\u84c9 60g\u3002\u5236\u6cd5:\u8bf8\u836f\u5171\u7814\u7ec6\u672b,\u70bc\u871c\u4e3a\u4e38,\u6bcf\u4e3810g\u3002\u7528\u6cd5:\u6bcf\u670d1\u4e38,\u6bcf\u65e53\u6b21,\u7ecf\u671f\u505c\u670d\u3002<\/p>\n<p>\u9002\u5e94\u8bc1\uff1a<\/p>\n<p>\u2460\u7537\u5973\u4e0d\u80b2\u75c7\u5c5e\u4e8e\u809d\u80be\u7cbe\u8840\u4e8f\u635f,\u6c14\u8840\u4e0d\u8c03\u8005\u3002<\/p>\n<p>\u2461\u7537\u5b50\u7cbe\u6db2\u5e38\u89c4\u68c0\u67e5\u89c1\u7cbe\u5b50\u6570\u91cf\u51cf\u5c11\uff0c\u6d3b\u52a8\u5ea6\u4f4e\u4e0b\u2462\u5987\u5973\u53ef\u7531\u5b50\u5bab\u53d1\u80b2\u4e0d\u826f\u3001\u5375\u5de2\u529f\u80fd\u4e0d\u5168\u6216\u8f93\u5375\u7ba1\u708e\u6027\u963b\u585e\u800c\u4e45\u4e0d\u53d7\u5b55<\/p>\n<p>\u2463\u4ea6\u80fd\u9632\u6cbb\u5987\u5973\u4ea7 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