\u200b\u300a\u4f24\u5bd2\u8bba\u300b56\u8bb2 p79<\/p>\n
[\u52a0\u6cb9]\u7b2c252\u6761\uff0e\u4f24\u5bd2(\u8868\u2192\u534a\u8868\u534a\u91cc\u2192\u91cc\u221a)\u516d\u4e03\u65e5\uff0c\u76ee(\u805a\u4e94\u810f\u4e4b\u7cbe)\u4e2d\u4e0d\u4e86\u4e86(\u4e2d\u7126\u4e4b\u70ed\u592a\u76db\uff0c\u718f\u707c\u4e94\u810f\u5f15\u8d77\u7684\u7ec4\u7ec7\u529f\u80fd\u4e0b\u964d\u2014\u8870\u7aed)\uff0c\u775b\u4e0d\u548c(\u8f6c\u52a8)\uff0c\u65e0\u8868\u91cc\u8bc1\uff0c\u5927\u4fbf\u96be\uff0c\u8eab\u5fae\u70ed(\u8f7b\u8bc1:\u8c03\u80c3\u627f\u6c14\u2014\u6e05\u80c3\u70ed\uff0c\u7ed5\u80a0\u75db\u53ef\u7528\u5c0f\u627f\u6c14\u6c64)\u8005\uff0c\u6b64\u4e3a\u5b9e\u4e5f\uff0c\u6025\u4e0b\u4e4b(\u6392\u71e5\u5c4e\u53ef\u4fdd\u5b58\u5176\u6d25\u6db2)\uff0c\u5b9c\u5927\u627f\u6c14\u6c64\u3002<\/p>\n
\u5927\u627f\u6c14\u6c64<\/p>\n
\u5927\u9ec4 20g \u7099\u67b3\u5b9e30g \u7099\u539a\u673440g \u8292\u785d10-15g<\/p>\n
[\u52a0\u6cb9]253\uff0e\u9633\u660e\u75c5\uff0c\u53d1\u70ed\u6c57\u591a(\u5fc5\u70ed\u4e3a\u71e5\u5c4e)\u8005(\u6ecb\u9634\u6da6\u71e5)\uff0c\u6025\u4e0b\u4e4b(\u91dc\u5e95\u62bd\u85aa\uff0c\u6cc4\u70ed)\uff0c\u5b9c\u5927\u627f\u6c14\u6c64\u3002\u4e00\u4e91\u5927\u67f4\u80e1\u6c64\u3002<\/p>\n
\u53d1\u70ed\u6c57\u591a\u8005\u5b9c(\u8f7b\u8bc1):<\/p>\n
\u5179\u9634\u6da6\u71e5:\u767e\u5408\uff0c\u674f\u4ec1\uff0c\u9ea6\u51ac\uff0c\u5929\u82b1\u7c89\uff0c\u77f3\u818f<\/p>\n
\u221a\u4e0a\u7126\u6709\u70ed\u5b9c:\u80f8\u8188\u4e4b\u865a\u70ed<\/p>\n
\u6800\u5b50\u9f13\u6c64<\/p>\n
\u6845\u5b5015-30g \u8c46\u8c4915-30g (\u7099\u539a\u673415-30g\uff0c\u751f\u59dc15-25g)<\/p>\n
\u221a\u4e2d\u7126\u6709\u70ed\u5b9c:<\/p>\n
\u767d\u864e\u6c64+\u6ecb\u9634\u6da6\u71e5\uff0c<\/p>\n
\u767d\u864e\u4eba\u53c2\u6c64+\u6ecb\u9634\u6da6\u71e5\uff0c<\/p>\n
\u221a\u4e0b\u7126\u6709\u70ed:<\/p>\n
\u524d\u9634:<\/p>\n
\u732a\u82d3\u6c64<\/p>\n
\u732a\u82d315g \u832f\u82d315-30g \u6cfd\u6cfb15g \u6ed1\u77f315g \u963f\u80f615g<\/p>\n
\u5c01\u96a8\u4e39<\/p>\n
\u7f29\u7802\u4ec130g \u9ec4\u67cf20g \u9152\u82c1\u84c910-20g \u7099\u7518\u834910g<\/p>\n
\u80a0\u9053\u70ed:\u8bf8\u627f\u6c14\u6c64<\/p>\n
\u5c0f\u627f\u6c14\u6c64 (\u653b\u5c0f\u80a0\u4e4b\u71e5\u5c4e) <\/p>\n
\u5927\u627f\u6c14\u6c64 (\u653b\u5927\u80a0\u4e4b\u71e5\u5c4e)<\/p>\n
\u70ed\u6027:\u5927\u67f4\u80e1\u6c64<\/p>\n
\u67f4\u80e130-40g \u9ec4\u82a915g \u534a\u590f 20g \u7099\u67b3\u5b9e30g \u767d\u828d15g \u751f\u59dc 25g \u5927\u67a312\u4e2a<\/p>\n
\u5bd2\u6027:\u4e4c\u5934\u871c\u2014\u2014\u56de\u9633\u6551\u9006<\/p>\n
\u5165400ml\u5165\u4e4c\u593450g\u2192200ml\u5165 \u767d\u871c400ml\u2192400ml\u4e4c\u5934\u871c\u6210\uff0c\u65b9\u51b0\u7bb1\u51b7\u85cf\uff0c\u6bcf\u6b21\u4e00\u52fa\u7ea65g<\/p>\n
\u4f24\u5bd2\u53d1\u6c57\u2014\u2014\u98df\u7597\u65b9<\/p>\n
\u751f\u59dc 15g \u5927\u67a35 \u4e2a \u8471\u767d\u4e09\u6839(\u5ba3\u80ba\u53d1\u6c57)<\/p>\n
[\u52a0\u6cb9]254\uff0e\u53d1\u6c57(\u6709\u8868\u8bc1-\u53d1\u70e7\u6015\u51b7\uff0c\u624d\u53d1\u6c57\uff0c\u76f4\u5165\u5176\u91cc\u5728\u80c3)\u4e0d\u89e3\uff0c\u8179\u6ee1\u75db\u8005\uff0c\u6025\u4e0b\u4e4b\uff0c\u5b9c\u5927\u627f\u6c14\u6c64\u3002<\/p>\n
\u5927\u627f\u6c14\u6c64<\/p>\n
\u5927\u9ec420g \u7099\u67b3\u5b9e30g \u7099\u539a\u673440g \u8292\u785d10-15g<\/p>\n
\u7b2c252\u6761\u3001\u7b2c253\u6761\u3001\u7b2c254\u6761\uff0c\u4e3a\u4e09\u6025\u4e0b\u8bc1\uff0c<\/p>\n
\u987b\u53ca\u65f6\u5e94\u7528\u5927\u627f\u6c14\u6c64\uff0c\u4e0d\u53ef\u5ef6\u8bef\u653b\u4e0b\u4e4b\u3002<\/p>\n
[\u52a0\u6cb9]\u7b2c255\u6761\uff0e\u8179\u6ee1\u4e0d\u51cf(\u6301\u7eed\u6027\u7684\u6ee1\u800c\u80c0)\uff0c\u51cf\u4e0d\u8db3\u8a00\uff0c\u5f53\u4e0b\u4e4b\uff0c\u5b9c\u5927\u627f\u6c14\u6c64\u3002\u4e09\u5341\u4e5d\u3002\u7528\u524d\u7b2c\u4e8c\u65b9\u3002<\/p>\n
\u5927\u627f\u6c14\u6c64<\/p>\n
\u5927\u9ec4 20g \u7099\u67b3\u5b9e30g \u7099\u539a\u673440g <\/p>\n
\u8292\u785d10-15g<\/p>\n
\u6ce8 : \u4e0d\u8981\u7528\u5c0f\u627f\u6c14\u6c64(\u6613\u51fa\u73b0\u7791\u7729\u53cd\u5e94)\u6d4b\u8bd5\uff0c\u53ef\u76f4\u63a5\u7528\u5927\u627f\u6c14\u6c64\uff0c\u8bef\u65f6\u673a\u53ef\u80fd\u4f1a\u5f15\u6025\u6027\u9611\u5c3e\u708e\u6216\u6025\u6027\u7684\u80a0\u80c0\u6c14\u800c\u5f15\u8d77\u7684\u80a0\u5957\u53e0\u3002<\/p>\n
[\u52a0\u6cb9]\u7b2c256\u6761\uff0e\u9633\u660e(\u91cd\u70b9)\u5c11\u9633\u5408\u75c5(\u901a\u5e38\u5c11\u9633\u4e0e\u9633\u660e\u5e76\u75c5\u4e0e\u5927\u67f4\u80e1\u6c64\/\u67f4\u80e1\u56db\u8bc1)\uff0c\u5fc5\u4e0b\u5229(\u70ed\u7ed3\u4e8e\u8180\uff0c\u4fbf\u9752\u4e3a\u7eff\u6781\u81ed\uff0c\u71e5\u5c4e\u4e0e\u4f53\u6db2-\u6d4a\u6c34\u4e92\u7ed3)\uff0c\u5176\u8109\u4e0d\u8d1f\u8005\uff0c\u4e3a\u987a\u4e5f\u3002\u8d1f\u8005\uff0c\u5931\u4e5f\uff0c\u4e92\u76f8\u514b\u8d3c(\u5185\u6597\uff0c\u5e94\u56e2\u7ed3\uff0c\u4e00\u81f4\u5bf9\u5916\uff0c\u5229\u80dc\u5728\u63e1\uff0c\u5219\u6108)\uff0c\u540d\u4e3a\u8d1f\u4e5f\u3002\u8109\u6ed1(\u5185\u5b9e)\u800c\u6570(\u70ed)\u8005\uff0c\u6709\u5bbf\u98df(\u66b4\u98df\u5185\u79ef)\u4e5f\uff0c\u5f53\u4e0b\u4e4b\uff0c\u5b9c\u5927\u627f\u6c14\u6c64\u3002<\/p>\n
\u5927\u627f\u6c14\u6c64<\/p>\n
\u5927\u9ec420g\uff0c\u7099\u67b3\u5b9e30g\uff0c \u7099\u539a\u673440g\uff0c\u8292\u785d10-15g<\/p>\n
\u5e73\u65f6\u517b\u62a4:(\u6d88\u79ef)<\/p>\n
\u4fdd\u548c\u4e38 \u7126\u4e09\u4ed9 \u5927\u5c71\u6942\u4e38<\/p>\n
\u82e5\u9633\u660e\u4e0e\u5c11\u9633\u5408\u75c5\uff0c\u4e0d\u4e0b\u5229\uff0c\u5219\u7528\u5927\u67f4\u80e1\u6c64(\u8109\u7729\u800c\u6ed1\uff0c\u67f4\u80e1\u56db\u8bc1)+\u77f3\u818f<\/p>\n
[\u52a0\u6cb9]\u7b2c257\u6761\uff0e\u75c5\u4eba\u65e0\u8868(\u4e0d\u6015\u51b7)\u91cc(\u534a\u8868\u534a\u91cc)\u8bc1\uff0c\u53d1\u70ed(\u8c03\u63a5\u4f53\u6e29)\u4e03\u516b\u65e5\uff0c\u867d\u8109\u6d6e\u6570(\u5185\u70ed\uff0c\u4e0a\u6d6e\u6709\u529b)\u8005\uff0c\u53ef\u4e0b\u4e4b\u3002<\/p>\n
\u521d\u8d77:<\/p>\n
\u5c0f\u67f4\u80e1\u6c64+\u77f3\u818f30g<\/p>\n
\u67f4\u80e130g \u9ec4\u82a915g \u534a\u590f 20g \u515a\u53c215 g \u751f\u59dc15g \u5927\u67a312\u4e2a<\/p>\n
\u767d\u864e\u4eba\u53c2\u6c64<\/p>\n
\u4eba\u53c215g \u77e5\u6bcd30g \u77f3\u818f40g+ \u7099\u7518\u834910g \u6897\u7c7330g<\/p>\n
\u4e03\u516b\u65e5\u540e\uff0c\u4ee5\u653b\u6cd5:\u8bf8\u627f\u6c14\u6c64<\/p>\n
\u221a\u51fa\u6c57\u6392\u5c3f\u4e3a\u9000\u70ed\u4e4b\u6cd5<\/p>\n
\u5047\u4ee4\u5df2\u4e0b(\u653b\u5927\u4fbf)\uff0c\u8109\u6570(\u70ed)\u4e0d\u89e3(\u5219\u6709\u7600\u8840)\uff0c\u5408\u70ed(\u8fc7\u70ed\u5219\u8840\u7600)\u5219\u6d88\u8c37\u5584\u9965(\u80fd\u5403)\uff0c\u81f3\u516d\u4e03\u65e5\u4e0d\u5927\u4fbf\u8005(\u4fbf\u9ed1\u5982\u67cf\u6cb9\u72b6\uff0c\u6613\u5fd8\u4e8b)\uff0c\u6709\u7600\u8840\uff0c\u5b9c\u62b5\u5f53\u6c64\u3002<\/p>\n
\u62b5\u5f53\u6c64<\/p>\n
\u867b\u866b10-30 g \u6c34\u86ed10-30g \u6843\u4ec1 15-20g \u6d12\u5927\u9ec410-15g<\/p>\n
\u7528\u6cd5:\u4ee5\u6c341000ml\u2192600ml\/3\u6e29\u670d\uff0c\u4e0b\u540e\u6b62\u670d\u3002<\/p>\n
[\u52a0\u6cb9]\u7b2c258\u6761\uff0e\u82e5\u8109\u6570(\u70ed)\u4e0d\u89e3\uff0c\u800c\u4e0b\u4e0d\u6b62\uff0c\u5fc5\u534f\u70ed(\u80a0\u708e)\u4fbf\u8113\u8840\u4e5f\u3002<\/p>\n
\u767d\u5934\u7fc1\u6c64<\/p>\n
\u767d\u5934\u7fc110 g \u9ec4\u67cf15g \u9ec4\u8fde15 g \u79e6\u76ae15g <\/p>\n
\u6709\u51fa\u8840\u8005\u53ef\u52a0\u963f\u80f610-15g(\u70ca\u5316) <\/p>\n
\u5c71\u836f20-30g(\u517b\u813e\u6b62\u6cc4)<\/p>\n
\u7528\u6cd5:\u4ee5\u6c341400ml\u2192400ml\/2\u6b21\u6e29\u670d\uff0c\u4e0d\u6108\u540e\u66f4\u670d<\/p>\n
[\u52a0\u6cb9]259\uff0e\u4f24\u5bd2\u53d1\u6c57\u5df2\uff0c\u8eab\u76ee\u4e3a\u9ec4(\u9ec4\u75b8\u6027\u809d\u708e)\uff0c\u6240\u4ee5\u7136\u8005\uff0c\u4ee5\u5bd2\u6e7f(\u6e29\u4e2d\u6563\u5bd2\u5229\u5c3f\uff0c\u8335\u9648\u4e94\u82d3\u6563\uff0c\u7406\u4e2d\u6c64+\u8335\u9648\u84bf\uff0c\u56db\u9006\u6c64+\u8335\u9648\u84bf)\u4e00\u4f5c\u6e29\u5728\u91cc\u4e0d\u89e3\u6545\u4e5f\uff0c\u4ee5\u4e3a\u4e0d\u53ef\u4e0b\u4e5f\uff0c\u4e8e\u5bd2\u6e7f\u4e2d\u6c42\u4e4b\u3002<\/p>\n
\u5c0f\u5b69\u9ec4\u75b8(\u6253\u5f00\u6bdb\u5b54\u53ef\u89e3\uff0c\u6652\u592a\u9633)\u3002<\/p>\n
\u8335\u9648\u4e94\u82d3\u6563(\u6697\u9ec4\uff0c\u5229\u5c3f)<\/p>\n
\u8335\u96482 :1\u4e94\u82d3\u6563<\/p>\n
\u732a\u82d360g \u832f\u82d360g \u6cfd\u6cfb100g \u767d\u672f60g \u6842\u679d40g(\u6253\u7c89)<\/p>\n
\u7406\u4e2d\u6c64+\u8335\u9648\u84bf<\/p>\n
\u515a\u53c215g \u767d\u672f15 g \u5e72\u59dc15g \u7099\u7518\u834915g<\/p>\n
+\u8335\u9648\u84bf15-30g<\/p>\n
\u56db\u9006\u6c64+\u8335\u9648\u84bf<\/p>\n
\u9644\u5b50 15g+ \u5e72\u59dc10-30g \u7099\u7518\u834915g<\/p>\n
+\u8335\u9648\u84bf15-30g<\/p>\n
[\u52a0\u6cb9]260\uff0e\u4f24\u5bd2\u4e03\u516b\u65e5\uff0c\u8eab\u9ec4\u5982\u6a58\u5b50\u8272(\u660e\u9ec4)\uff0c\u5c0f\u4fbf\u4e0d\u5229\uff0c\u8179\u5fae\u6ee1\u8005\uff0c\u8335\u9648\u84bf\u6c64\u4e3b\u4e4b\u3002<\/p>\n
\u8335\u9648\u84bf\u6c64<\/p>\n
\u8335\u9648\u84bf 30g \u6800\u5b50 15g + \u5927\u9ec410-15g<\/p>\n
\u7528\u6cd5:\u4ee5\u6c341400ml\u5165\u8335\u9648\u21921200ml\u5165\u6800\u5b50\u3001\u5927\u9ec4\u2192600ml\u52063\u6e29\u670d\u3002<\/p>\n
[\u52a0\u6cb9]\u7b2c261\u6761\uff0e\u4f24\u5bd2\u8eab\u9ec4\u53d1\u70ed\uff0c\u6800\u5b50\u67cf\u76ae\u6c64\u4e3b\u4e4b\u3002\u6800\u5b50\u6a97\u76ae\u6c64\u4e3b\u4e4b\u3002<\/p>\n
\u6800\u5b50\u67cf\u76ae\u6c64<\/p>\n
\u6800\u5b5030g(\u5fc3\u70e6\uff0c\u6e05\u865a\u70ed) \u7099\u7518\u83495g <\/p>\n
\u9ec4\u67cf10g(\u80be\u8180\u4e4b\u70ed\uff0c\u6e05\u8db3\u5fc3\u70ed)<\/p>\n
\u7528\u6cd5:\u4ee5\u6c34800ml\u2192300ml\u5206\u6e29\u518d(\u4e8c\u6b21)\u670d<\/p>\n","protected":false},"excerpt":{"rendered":"
\u200b\u300a\u4f24\u5bd2\u8bba\u300b56\u8bb2 p79 [\u52a0\u6cb9]\u7b2c252\u6761\uff0e\u4f24\u5bd2(\u8868 … \u7ee7\u7eed\u9605\u8bfb