{"id":42904,"date":"2024-10-28T05:10:55","date_gmt":"2024-10-28T05:10:55","guid":{"rendered":"https:\/\/zydq.1006ss.com\/?p=42904"},"modified":"2024-10-28T05:10:55","modified_gmt":"2024-10-28T05:10:55","slug":"%e4%b8%ad%e5%8c%bb%e8%be%a8%e8%af%81%e6%b2%bb%e7%96%97%e6%b9%bf%e7%83%ad%e4%b8%8b%e6%b3%a8%ef%bc%8c%e4%b8%80%ef%bc%8c%e8%82%9d%e8%83%86%e6%b9%bf%e7%83%ad%e4%b8%8b%e6%b3%a8-%e4%ba%8c","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=42904","title":{"rendered":"\u4e2d\u533b\u8fa8\u8bc1\u6cbb\u7597\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e00\uff0c\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8   \u4e8c\uff0c\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e09\uff0c\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8  \u75c7\u72b6\u65b9\u5242\u5242\u91cf\u529f\u6548\u65b9\u89e3\u7528\u6cd5\u5927\u522b\u5c71\u517b\u751f\u5802"},"content":{"rendered":"

\u6458\u8981\uff1a\u4e2d\u533b\u8fa8\u8bc1\u6cbb\u7597\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e00\uff0c\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8 \u4e8c\uff0c\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e09\uff0c\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8 \u75c7\u72b6\u65b9\u5242\u5242\u91cf\u529f\u6548\u65b9\u89e3\u7528\u6cd5\u3002 \u56db\u6e7f\u70ed\u4e0b\u6ce8\u5916\u7597\u6cd5   \u4e2d\u533b\u8fa8\u8bc1\u6cbb\u7597\u6e7f\u70ed\u4e0b\u6ce8<\/h3>\n

1. \u75c7\u72b6\u8868\u73b0<\/h3>\n

– \u8eab\u4f53\u4e0b\u90e8\u51fa\u73b0\u591a\u79cd\u4e0d\u9002\u75c7\u72b6\u3002\u5728\u6ccc\u5c3f\u7cfb\u7edf\u65b9\u9762\uff0c\u5e38\u89c1\u5c0f\u4fbf\u77ed\u8d64\u3001\u9891\u6570\uff0c\u5c3f\u9053\u707c\u70ed\u3001\u6da9\u75db\uff0c\u4e25\u91cd\u65f6\u53ef\u51fa\u73b0\u5c3f\u8840\u3002\u5728\u751f\u6b96\u7cfb\u7edf\u65b9\u9762\uff0c\u7537\u6027\u53ef\u80fd\u51fa\u73b0\u9634\u56ca\u6f6e\u6e7f\u3001\u7619\u75d2\uff0c\u777e\u4e38\u5760\u80c0\u75bc\u75db\uff1b\u5973\u6027\u53ef\u80fd\u51fa\u73b0\u767d\u5e26\u91cf\u591a\u3001\u8272\u9ec4\u3001\u8d28\u5730\u9ecf\u7a20\u3001\u6c14\u5473\u79fd\u81ed\uff0c\u9634\u90e8\u7619\u75d2\u3001\u707c\u70ed\u7b49\u9634\u9053\u708e\u3001\u5bab\u9888\u708e\u7b49\u75c7\u72b6\u3002\u5728\u80a0\u9053\u65b9\u9762\uff0c\u53ef\u51fa\u73b0\u5927\u4fbf\u6e8f\u6cc4\u800c\u4e0d\u723d\uff0c\u809b\u95e8\u707c\u70ed\uff0c\u91cc\u6025\u540e\u91cd\u7b49\u75e2\u75be\u6837\u8868\u73b0\u3002\u6b64\u5916\uff0c\u8fd8\u53ef\u80fd\u4f34\u6709\u80a2\u4f53\u56f0\u91cd\u3001\u53e3\u82e6\u53e3\u9ecf\u3001\u820c\u7ea2\u82d4\u9ec4\u817b\u3001\u8109\u6ed1\u6570\u7b49\u5168\u8eab\u75c7\u72b6\u3002<\/h3>\n

2. \u6cbb\u6cd5<\/p>\n

– \u6e05\u70ed\u5229\u6e7f\u3002<\/p>\n

3. \u5e38\u7528\u65b9\u5242\u53ca\u52a0\u51cf<\/p>\n

– \u9f99\u80c6\u6cfb\u809d\u6c64\u52a0\u51cf\uff08\u7528\u4e8e\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8\uff09<\/h3>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09\uff1a\u9f99\u80c6\u83496 – 10g\u3001\u9ec4\u82a910 – 15g\u3001\u6800\u5b5010 – 15g\u3001\u6cfd\u6cfb10 – 15g\u3001\u6728\u901a3 – 6g\u3001\u8f66\u524d\u5b5010 – 15g\uff08\u5305\u714e\uff09\u3001\u5f53\u5f526 – 10g\u3001\u751f\u5730\u9ec410 – 15g\u3001\u67f4\u80e16 – 10g\u3001\u7518\u83493 – 6g\u3002\u82e5\u70ed\u8c61\u8f83\u91cd\uff0c\u5982\u51fa\u73b0\u9ad8\u70ed\u3001\u70e6\u8e81\u7b49\uff0c\u53ef\u52a0\u9ec4\u8fde6 – 10g\u3001\u9ec4\u67cf10 – 15g\uff1b\u82e5\u9634\u56ca\u6f6e\u6e7f\u3001\u767d\u5e26\u91cf\u591a\u7b49\u6e7f\u8c61\u660e\u663e\uff0c\u53ef\u52a0\u858f\u82e1\u4ec110 – 15g\u3001\u82cd\u672f10 – 15g\u3002<\/p>\n

– \u529f\u6548\uff1a\u9f99\u80c6\u8349\u6cfb\u809d\u80c6\u5b9e\u706b\uff0c\u6e05\u4e0b\u7126\u6e7f\u70ed\u4e3a\u541b\u836f\uff1b\u9ec4\u82a9\u3001\u6800\u5b50\u52a9\u541b\u836f\u6e05\u70ed\u6cfb\u706b\uff1b\u6cfd\u6cfb\u3001\u6728\u901a\u3001\u8f66\u524d\u5b50\u6e05\u70ed\u5229\u6e7f\uff0c\u4f7f\u6e7f\u70ed\u4ece\u5c0f\u4fbf\u6392\u51fa\uff1b\u5f53\u5f52\u3001\u751f\u5730\u9ec4\u517b\u8840\u6ecb\u9634\uff0c\u9632\u6b62\u6e05\u70ed\u5229\u6e7f\u836f\u7269\u8fc7\u4e8e\u82e6\u5bd2\u4f24\u9634\uff1b\u67f4\u80e1\u758f\u7545\u809d\u80c6\u4e4b\u6c14\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002<\/p>\n

– \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5148\u5c06\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528\u3002<\/p>\n

– \u516b\u6b63\u6563\u52a0\u51cf\uff08\u7528\u4e8e\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8\uff09<\/h3>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09\uff1a\u8f66\u524d\u5b5010 – 15g\uff08\u5305\u714e\uff09\u3001\u77bf\u9ea610 – 15g\u3001\u8439\u84c410 – 15g\u3001\u6ed1\u77f310 – 15g\uff08\u5305\u714e\uff09\u3001\u5c71\u680010 – 15g\u3001\u7099\u7518\u83496 – 10g\u3001\u6728\u901a3 – 6g\u3001\u5927\u9ec46 – 10g\uff08\u540e\u4e0b\uff09\u3002\u82e5\u5c3f\u8840\uff0c\u53ef\u52a0\u5c0f\u84df10 – 15g\u3001\u767d\u8305\u683910 – 15g\uff1b\u82e5\u5c3f\u9053\u6da9\u75db\u660e\u663e\uff0c\u53ef\u52a0\u77f3\u97e610 – 15g\u3001\u6d77\u91d1\u6c9910 – 15g\uff08\u5305\u714e\uff09\u3002<\/p>\n

– \u529f\u6548\uff1a\u8f66\u524d\u5b50\u3001\u77bf\u9ea6\u3001\u8439\u84c4\u3001\u6ed1\u77f3\u6e05\u70ed\u5229\u6e7f\u901a\u6dcb\uff1b\u5c71\u6800\u6e05\u70ed\u6cfb\u706b\uff1b\u6728\u901a\u6e05\u5fc3\u706b\uff0c\u5229\u5c0f\u4fbf\uff1b\u5927\u9ec4\u6cfb\u70ed\u9010\u7600\uff1b\u7099\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\u8bf8\u836f\u5408\u7528\uff0c\u4f7f\u8180\u80f1\u6e7f\u70ed\u4e4b\u90aa\u4ece\u5c0f\u4fbf\u6392\u51fa\uff0c\u7f13\u89e3\u5c3f\u9891\u3001\u5c3f\u6025\u3001\u5c3f\u75db\u7b49\u75c7\u72b6\u3002<\/p>\n

– \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5927\u9ec4\u540e\u4e0b\uff0c\u5728\u7b2c\u4e00\u714e\u5feb\u714e\u597d\u65f6\u653e\u5165\uff0c\u518d\u714e5 – 10\u5206\u949f\u3002\u5148\u5c06\u9664\u5927\u9ec4\u5916\u7684\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff08\u52a0\u5165\u540e\u4e0b\u7684\u5927\u9ec4\uff09\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528\u3002<\/p>\n

– \u828d\u836f\u6c64\u52a0\u51cf\uff08\u7528\u4e8e\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8\uff09<\/h3>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09\uff1a\u828d\u836f10 – 15g\u3001\u5f53\u5f5210 – 15g\u3001\u9ec4\u8fde6 – 10g\u3001\u69df\u699410 – 15g\u3001\u6728\u99996 – 10g\u3001\u7518\u83496 – 10g\u3001\u5927\u9ec46 – 10g\uff08\u540e\u4e0b\uff09\u3001\u9ec4\u82a910 – 15g\u3001\u5b98\u68423 – 6g\u3002\u82e5\u8179\u75db\u5267\u70c8\uff0c\u53ef\u52a0\u5ef6\u80e1\u7d2210 – 15g\u3001\u9752\u76ae6 – 10g\uff1b\u82e5\u75e2\u4e0b\u8d64\u591a\u767d\u5c11\uff0c\u53ef\u52a0\u767d\u5934\u7fc110 – 15g\u3001\u79e6\u76ae10 – 15g\u3002<\/p>\n

– \u529f\u6548\uff1a\u9ec4\u8fde\u3001\u9ec4\u82a9\u6e05\u70ed\u71e5\u6e7f\u89e3\u6bd2\uff1b\u828d\u836f\u3001\u5f53\u5f52\u517b\u8840\u548c\u8425\uff0c\u7f13\u6025\u6b62\u75db\uff1b\u6728\u9999\u3001\u69df\u6994\u884c\u6c14\u5bfc\u6ede\uff1b\u5927\u9ec4\u6cfb\u70ed\u901a\u80a0\uff1b\u5b98\u6842\u53cd\u4f50\uff0c\u9632\u6b62\u82e6\u5bd2\u836f\u7269\u4f24\u9633\uff0c\u540c\u65f6\u6709\u52a9\u4e8e\u884c\u8840\uff1b\u7518\u8349\u8c03\u548c\u8bf8\u836f\u3002\u5168\u65b9\u6e05\u70ed\u71e5\u6e7f\uff0c\u8c03\u548c\u6c14\u8840\uff0c\u7528\u4e8e\u6cbb\u7597\u6e7f\u70ed\u75e2\u75be\u3002<\/p>\n

– \u7528\u6cd5\uff1a\u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5927\u9ec4\u540e\u4e0b\uff0c\u5728\u7b2c\u4e00\u714e\u5feb\u714e\u597d\u65f6\u653e\u5165\uff0c\u518d\u714e5 – 10\u5206\u949f\u3002\u5148\u5c06\u9664\u5927\u9ec4\u5916\u7684\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff08\u52a0\u5165\u540e\u4e0b\u7684\u5927\u9ec4\uff09\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528\u3002<\/p>\n<\/p>\n

\u4e00\uff0c\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8<\/h2>\n

1. \u75c7\u72b6\u7279\u70b9<\/p>\n

– \u6ccc\u5c3f\u751f\u6b96\u7cfb\u7edf\u75c7\u72b6\uff1a\u7537\u6027\u53ef\u51fa\u73b0\u9634\u56ca\u7ea2\u80bf\u3001\u6f6e\u6e7f\u3001\u7619\u75d2\uff0c\u777e\u4e38\u5760\u80c0\u3001\u75bc\u75db\uff0c\u5c0f\u4fbf\u77ed\u8d64\u3001\u9891\u6570\uff0c\u6392\u5c3f\u65f6\u6709\u707c\u70ed\u611f\u3002\u5973\u6027\u8868\u73b0\u4e3a\u767d\u5e26\u589e\u591a\uff0c\u8272\u9ec4\u8d28\u7a20\uff0c\u6709\u5f02\u5473\uff0c\u5916\u9634\u7619\u75d2\u3001\u7ea2\u80bf\uff0c\u6216\u4f34\u6709\u5c3f\u9891\u3001\u5c3f\u6025\u7b49\u5c3f\u9053\u523a\u6fc0\u75c7\u72b6\u3002<\/p>\n

– \u809d\u80c6\u7cfb\u7edf\u75c7\u72b6\uff1a\u53e3\u82e6\u3001\u54bd\u5e72\uff0c\u80f8\u80c1\u80c0\u75db\u3001\u707c\u70ed\uff0c\u5fc3\u70e6\u6613\u6012\uff0c\u60c5\u7eea\u6ce2\u52a8\u65f6\u75c7\u72b6\u53ef\u80fd\u52a0\u91cd\u3002<\/p>\n

– \u5176\u4ed6\u75c7\u72b6\uff1a\u820c\u7ea2\uff0c\u82d4\u9ec4\u817b\uff0c\u8109\u5f26\u6ed1\u6570\u3002\u90e8\u5206\u60a3\u8005\u8fd8\u53ef\u80fd\u51fa\u73b0\u9ec4\u75b8\uff0c\u5982\u76ee\u9ec4\u3001\u8eab\u9ec4\u3001\u5c0f\u4fbf\u9ec4\u7b49\u3002<\/p>\n

2. \u6cbb\u6cd5\u539f\u5219<\/p>\n

– \u6e05\u809d\u5229\u80c6\uff0c\u6e05\u70ed\u5229\u6e7f\u3002\u901a\u8fc7\u6e05\u9664\u809d\u80c6\u4e4b\u70ed\u548c\u4e0b\u7126\u4e4b\u6e7f\uff0c\u4f7f\u6e7f\u70ed\u4e4b\u90aa\u5f97\u4ee5\u6392\u51fa\u4f53\u5916\uff0c\u7f13\u89e3\u76f8\u5173\u75c7\u72b6\u3002<\/p>\n

3. \u65b9\u5242\u8be6\u89e3 – \u9f99\u80c6\u6cfb\u809d\u6c64\u52a0\u51cf<\/p>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09<\/p>\n

– \u57fa\u672c\u65b9\u5242\uff1a\u9f99\u80c6\u83496 – 10g\u3001\u9ec4\u82a910 – 15g\u3001\u6800\u5b5010 – 15g\u3001\u6cfd\u6cfb10 – 15g\u3001\u6728\u901a3 – 6g\u3001\u8f66\u524d\u5b5010 – 15g\uff08\u5305\u714e\uff09\u3001\u5f53\u5f526 – 10g\u3001\u751f\u5730\u9ec410 – 15g\u3001\u67f4\u80e16 – 10g\u3001\u7518\u83493 – 6g\u3002<\/p>\n

– \u52a0\u51cf\u8fd0\u7528\uff1a\u82e5\u9ec4\u75b8\u660e\u663e\uff0c\u53ef\u52a0\u8335\u964810 – 15g\u3001\u91d1\u94b1\u834910 – 15g\u4ee5\u5229\u80c6\u9000\u9ec4\uff1b\u82e5\u9634\u56ca\u6216\u5916\u9634\u7619\u75d2\u4e25\u91cd\uff0c\u52a0\u82e6\u53c210 – 15g\u3001\u767d\u9c9c\u76ae10 – 15g\u589e\u5f3a\u6b62\u75d2\u4f5c\u7528\uff1b\u82e5\u80c1\u75db\u8f83\u751a\uff0c\u52a0\u5ddd\u695d\u5b5010 – 15g\u3001\u5ef6\u80e1\u7d2210 – 15g\u7406\u6c14\u6b62\u75db\u3002<\/p>\n

– \u529f\u6548\u5256\u6790<\/p>\n

– \u9f99\u80c6\u8349\uff1a\u4e3a\u541b\u836f\uff0c\u5927\u82e6\u5927\u5bd2\uff0c\u80fd\u6cfb\u809d\u80c6\u5b9e\u706b\uff0c\u6e05\u4e0b\u7126\u6e7f\u70ed\u3002\u5b83\u5c31\u50cf\u4e00\u4f4d\u52c7\u731b\u7684\u6218\u58eb\uff0c\u76f4\u6363\u6e7f\u70ed\u7684\u6839\u6e90\u2014\u2014\u809d\u80c6\u90e8\u4f4d\u3002<\/p>\n

– \u9ec4\u82a9\u3001\u6800\u5b50\uff1a\u4e3a\u81e3\u836f\u3002\u9ec4\u82a9\u6e05\u70ed\u71e5\u6e7f\uff0c\u6cfb\u706b\u89e3\u6bd2\uff0c\u5c24\u5176\u5584\u4e8e\u6e05\u4e0a\u7126\u3001\u4e2d\u7126\u4e4b\u70ed\uff1b\u6800\u5b50\u6e05\u70ed\u5229\u6e7f\uff0c\u51c9\u8840\u89e3\u6bd2\uff0c\u534f\u52a9\u9f99\u80c6\u8349\u589e\u5f3a\u6e05\u70ed\u6cfb\u706b\u4e4b\u529b\u3002\u5b83\u4eec\u5982\u540c\u8f85\u52a9\u6218\u58eb\u7684\u529b\u91cf\uff0c\u6269\u5927\u6e05\u9664\u70ed\u90aa\u7684\u8303\u56f4\u3002<\/p>\n

– \u6cfd\u6cfb\u3001\u6728\u901a\u3001\u8f66\u524d\u5b50\uff1a\u4e3a\u4f50\u836f\u3002\u6cfd\u6cfb\u5229\u5c0f\u4fbf\uff0c\u6e17\u6e7f\u6cc4\u70ed\uff1b\u6728\u901a\u6e05\u5fc3\u706b\uff0c\u5229\u5c0f\u4fbf\uff1b\u8f66\u524d\u5b50\u6e05\u70ed\u5229\u5c3f\u901a\u6dcb\u3002\u8fd9\u4e09\u5473\u836f\u4f7f\u6e7f\u70ed\u4e4b\u90aa\u4ece\u5c0f\u4fbf\u6392\u51fa\uff0c\u5c31\u50cf\u6253\u5f00\u4e86\u8eab\u4f53\u6392\u6c34\u7684\u901a\u9053\uff0c\u8ba9\u6e7f\u70ed\u6709\u51fa\u8def\u3002<\/p>\n

– \u5f53\u5f52\u3001\u751f\u5730\u9ec4\uff1a\u4e3a\u4f50\u836f\u3002\u5f53\u5f52\u517b\u8840\u6d3b\u8840\uff0c\u751f\u5730\u9ec4\u6e05\u70ed\u51c9\u8840\uff0c\u6ecb\u9634\u517b\u8840\u3002\u5b83\u4eec\u5728\u6e05\u70ed\u5229\u6e7f\u7684\u540c\u65f6\uff0c\u9632\u6b62\u5927\u961f\u82e6\u5bd2\u836f\u7269\u4f24\u9634\u3001\u8017\u8840\uff0c\u8d77\u5230\u987e\u62a4\u9634\u8840\u7684\u4f5c\u7528\u3002<\/p>\n

– \u67f4\u80e1\uff1a\u4e3a\u4f50\u4f7f\u836f\uff0c\u758f\u809d\u89e3\u90c1\uff0c\u5f15\u8bf8\u836f\u5165\u809d\u80c6\u7ecf\uff0c\u4f7f\u836f\u529b\u66f4\u597d\u5730\u4f5c\u7528\u4e8e\u75c5\u6240\u3002<\/p>\n

– \u7518\u8349\uff1a\u4e3a\u4f7f\u836f\uff0c\u8c03\u548c\u8bf8\u836f\uff0c\u7f13\u548c\u5176\u4ed6\u836f\u7269\u7684\u70c8\u6027\uff0c\u4f7f\u5168\u65b9\u7684\u836f\u6548\u66f4\u52a0\u5e73\u548c\u3002<\/p>\n

– \u7528\u6cd5\u8981\u70b9<\/p>\n

– \u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5148\u5c06\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528\u3002\u5177\u4f53\u7684\u5242\u91cf\u548c\u7528\u6cd5\u53ef\u4ee5\u6839\u636e\u60a3\u8005\u7684\u75c5\u60c5\u8f7b\u91cd\u3001\u4f53\u8d28\u5dee\u5f02\u7b49\u56e0\u7d20<\/p>\n<\/p>\n

\u4e8c\uff0c\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8<\/h2>\n

1. \u75c7\u72b6\u8868\u73b0<\/p>\n

 <\/p>\n

– \u4e3b\u8981\u96c6\u4e2d\u5728\u6ccc\u5c3f\u7cfb\u7edf\u3002\u5c0f\u4fbf\u9891\u6570\u3001\u6025\u8feb\uff0c\u77ed\u8d64\u6da9\u75db\u660e\u663e\uff0c\u5c3f\u610f\u9891\u7e41\u4f46\u6bcf\u6b21\u5c3f\u91cf\u5c11\uff0c\u6392\u5c3f\u65f6\u5c3f\u9053\u6709\u707c\u70ed\u611f\uff0c\u4e25\u91cd\u65f6\u53ef\u51fa\u73b0\u5c3f\u8840\u3002\u90e8\u5206\u60a3\u8005\u53ef\u80fd\u4f34\u6709\u5c0f\u8179\u80c0\u75db\uff0c\u6216\u8170\u90e8\u9178\u75db\uff0c\u53d1\u70ed\uff0c\u53e3\u6e34\u4f46\u4e0d\u6b32\u591a\u996e\u6c34\uff0c\u820c\u7ea2\uff0c\u82d4\u9ec4\u817b\uff0c\u8109\u6ed1\u6570\u3002<\/p>\n

2. \u6cbb\u6cd5<\/p>\n

 <\/p>\n

– \u6e05\u70ed\u5229\u6e7f\u901a\u6dcb\u3002\u901a\u8fc7\u6e05\u9664\u8180\u80f1\u7684\u6e7f\u70ed\u4e4b\u90aa\uff0c\u6062\u590d\u8180\u80f1\u7684\u6b63\u5e38\u6c14\u5316\u529f\u80fd\uff0c\u4ece\u800c\u7f13\u89e3\u5c3f\u9891\u3001\u5c3f\u6025\u3001\u5c3f\u75db\u7b49\u75c7\u72b6\u3002<\/p>\n

3. \u65b9\u5242\u8be6\u89e3 – \u516b\u6b63\u6563\u52a0\u51cf<\/p>\n

 <\/p>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09<\/p>\n

– \u57fa\u672c\u65b9\u5242\uff1a\u8f66\u524d\u5b5010 – 15g\uff08\u5305\u714e\uff09\u3001\u77bf\u9ea610 – 15g\u3001\u8439\u84c410 – 15g\u3001\u6ed1\u77f310 – 15g\uff08\u5305\u714e\uff09\u3001\u5c71\u680010 – 15g\u3001\u7099\u7518\u83496 – 10g\u3001\u6728\u901a3 – 6g\u3001\u5927\u9ec46 – 10g\uff08\u540e\u4e0b\uff09\u3002<\/p>\n

– \u52a0\u51cf\u53d8\u5316\uff1a\u82e5\u5c3f\u8840\u660e\u663e\uff0c\u53ef\u52a0\u5c0f\u84df10 – 15g\u3001\u767d\u8305\u683910 – 15g\u51c9\u8840\u6b62\u8840\uff1b\u82e5\u5c3f\u9053\u6da9\u75db\u5267\u70c8\uff0c\u53ef\u52a0\u77f3\u97e610 – 15g\u3001\u6d77\u91d1\u6c9910 – 15g\uff08\u5305\u714e\uff09\u52a0\u5f3a\u901a\u6dcb\u6b62\u75db\uff1b\u82e5\u53d1\u70ed\u8f83\u91cd\uff0c\u53ef\u52a0\u91d1\u94f6\u82b110 – 15g\u3001\u8fde\u7fd810 – 15g\u6e05\u70ed\u89e3\u6bd2\u3002<\/p>\n

– \u529f\u6548\u5256\u6790<\/p>\n

– \u8f66\u524d\u5b50\u3001\u77bf\u9ea6\u3001\u8439\u84c4\u3001\u6ed1\u77f3\uff1a\u4e3a\u541b\u836f\u3002\u8f66\u524d\u5b50\u6e05\u70ed\u5229\u5c3f\u901a\u6dcb\uff0c\u6e17\u6e7f\u6b62\u6cfb\uff1b\u77bf\u9ea6\u3001\u8439\u84c4\u6e05\u70ed\u5229\u6c34\u901a\u6dcb\uff0c\u80fd\u6709\u6548\u7f13\u89e3\u5c3f\u9891\u3001\u5c3f\u6025\u3001\u5c3f\u75db\uff1b\u6ed1\u77f3\u6e05\u70ed\u89e3\u6691\uff0c\u5229\u6c34\u901a\u6dcb\uff0c\u5176\u6ed1\u5229\u4e4b\u6027\u6709\u52a9\u4e8e\u6e7f\u70ed\u4e4b\u90aa\u6392\u51fa\u3002\u8fd9\u51e0\u5473\u836f\u5c31\u50cf\u4e00\u7ec4\u6e05\u9053\u592b\uff0c\u628a\u8180\u80f1\u4e2d\u7684\u6e7f\u70ed\u5783\u573e\u6e05\u7406\u51fa\u53bb\u3002<\/p>\n

– \u5c71\u6800\uff1a\u4e3a\u81e3\u836f\uff0c\u6e05\u70ed\u6cfb\u706b\uff0c\u51c9\u8840\u89e3\u6bd2\u3002\u5c71\u6800\u7684\u6cfb\u706b\u4e4b\u529b\u6709\u52a9\u4e8e\u6e05\u9664\u4f53\u5185\u7684\u70ed\u90aa\uff0c\u4ece\u6839\u6e90\u4e0a\u51cf\u8f7b\u8180\u80f1\u7684\u6e7f\u70ed\u3002<\/p>\n

– \u6728\u901a\uff1a\u4e3a\u4f50\u836f\uff0c\u6e05\u5fc3\u706b\uff0c\u5229\u5c0f\u4fbf\u3002\u56e0\u4e3a\u5fc3\u4e0e\u5c0f\u80a0\u76f8\u8868\u91cc\uff0c\u5c0f\u80a0\u5206\u6e05\u6ccc\u6d4a\u529f\u80fd\u4e0e\u8180\u80f1\u6c14\u5316\u5bc6\u5207\u76f8\u5173\uff0c\u6728\u901a\u901a\u8fc7\u6e05\u5fc3\u706b\u6765\u95f4\u63a5\u6539\u5584\u8180\u80f1\u6c14\u5316\uff0c\u4f7f\u5c0f\u4fbf\u901a\u7545\u3002<\/p>\n

– \u5927\u9ec4\uff1a\u4e3a\u4f50\u836f\uff0c\u6cfb\u70ed\u9010\u7600\uff0c\u901a\u5229\u5927\u4fbf\u3002\u901a\u8fc7\u6cfb\u4e0b\u4f5c\u7528\uff0c\u4f7f\u6e7f\u70ed\u4e4b\u90aa\u4ece\u5927\u4fbf\u6392\u51fa\uff0c\u8d77\u5230\u91dc\u5e95\u62bd\u85aa\u7684\u6548\u679c\uff0c\u540c\u65f6\u4e5f\u6709\u52a9\u4e8e\u7f13\u89e3\u5c0f\u8179\u80c0\u75db\u3002\u540e\u4e0b\u662f\u4e3a\u4e86\u589e\u5f3a\u5176\u6cfb\u4e0b\u4e4b\u529b\u3002<\/p>\n

– \u7099\u7518\u8349\uff1a\u4e3a\u4f7f\u836f\uff0c\u8c03\u548c\u8bf8\u836f\uff0c\u7f13\u548c\u5176\u4ed6\u836f\u7269\u7684\u70c8\u6027\uff0c\u4f7f\u5168\u65b9\u7684\u836f\u6548\u66f4\u52a0\u5e73\u548c\uff0c\u907f\u514d\u836f\u7269\u8fc7\u4e8e\u82e6\u5bd2\u4f24\u80c3\u3002<\/p>\n

– \u7528\u6cd5\u8981\u70b9<\/p>\n

– \u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5927\u9ec4\u540e\u4e0b\uff0c\u5728\u7b2c\u4e00\u714e\u5feb\u714e\u597d\u65f6\u653e\u5165\uff0c\u518d\u714e5 – 10\u5206\u949f\u3002\u5148\u5c06\u9664\u5927\u9ec4\u5916\u7684\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff08\u52a0\u5165\u540e\u4e0b\u7684\u5927\u9ec4\uff09\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528\u3002\u5728\u6cbb\u7597\u671f\u95f4\uff0c\u60a3\u8005\u8981\u591a\u996e\u6c34\uff0c\u589e\u52a0\u5c3f\u91cf\uff0c\u4fc3\u8fdb\u6e7f\u70ed\u4e4b\u90aa\u6392\u51fa\u4f53\u5916\u3002\u540c\u65f6\uff0c\u8981\u6ce8\u610f\u4e2a\u4eba\u536b\u751f\uff0c\u907f\u514d\u618b\u5c3f\u7b49\u4e0d\u826f\u4e60\u60ef\u3002<\/p>\n<\/p>\n

\u4e09\uff0c\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8<\/h2>\n

1. \u75c7\u72b6\u8868\u73b0<\/p>\n

 <\/p>\n

– \u5927\u4fbf\u5f02\u5e38\uff1a\u5927\u4fbf\u6e8f\u6cc4\u4f46\u6392\u4fbf\u4e0d\u723d\uff0c\u6709\u91cc\u6025\u540e\u91cd\u611f\uff0c\u5373\u6392\u4fbf\u6025\u8feb\uff0c\u4f46\u6392\u4fbf\u65f6\u4e0d\u901a\u7545\uff0c\u809b\u95e8\u6709\u707c\u70ed\u611f\u3002\u5927\u4fbf\u989c\u8272\u53ef\u80fd\u8f83\u6df1\uff0c\u8d28\u5730\u9ecf\u817b\uff0c\u6c14\u5473\u81ed\u79fd\u3002\u4e25\u91cd\u65f6\u53ef\u80fd\u51fa\u73b0\u8113\u8840\u4fbf\u3002<\/p>\n

– \u8179\u90e8\u75c7\u72b6\uff1a\u8179\u90e8\u75bc\u75db\uff0c\u4ee5\u80c0\u75db\u6216\u7ede\u75db\u4e3a\u4e3b\uff0c\u75bc\u75db\u90e8\u4f4d\u591a\u5728\u8110\u5468\u6216\u4e0b\u8179\u90e8\uff0c\u6309\u4e4b\u75bc\u75db\u53ef\u80fd\u52a0\u91cd\u3002<\/p>\n

– \u5168\u8eab\u75c7\u72b6\uff1a\u53e3\u82e6\u53e3\u9ecf\uff0c\u98df\u6b32\u51cf\u9000\uff0c\u90e8\u5206\u60a3\u8005\u53ef\u80fd\u51fa\u73b0\u53d1\u70ed\u3001\u53e3\u6e34\u4f46\u4e0d\u60f3\u559d\u6c34\uff0c\u820c\u7ea2\uff0c\u82d4\u9ec4\u817b\uff0c\u8109\u6ed1\u6570\u3002<\/p>\n

2. \u6cbb\u6cd5<\/p>\n

 <\/p>\n

– \u6e05\u70ed\u71e5\u6e7f\uff0c\u8c03\u6c14\u548c\u8840\u3002\u6e05\u9664\u80a0\u9053\u6e7f\u70ed\uff0c\u8c03\u8282\u6c14\u8840\u8fd0\u884c\uff0c\u7f13\u89e3\u8179\u75db\u3001\u8179\u6cfb\u7b49\u75c7\u72b6\u3002<\/p>\n

3. \u65b9\u5242\u8be6\u89e3 – \u828d\u836f\u6c64\u52a0\u51cf<\/p>\n

 <\/p>\n

– \u65b9\u5242\u7ec4\u6210\u4e0e\u5242\u91cf\uff08\u6210\u4eba\u5e38\u7528\u91cf\uff09<\/p>\n

– \u57fa\u672c\u65b9\u5242\uff1a\u828d\u836f10 – 15g\u3001\u5f53\u5f5210 – 15g\u3001\u9ec4\u8fde6 – 10g\u3001\u69df\u699410 – 15g\u3001\u6728\u99996 – 10g\u3001\u7518\u83496 – 10g\u3001\u5927\u9ec46 – 10g\uff08\u540e\u4e0b\uff09\u3001\u9ec4\u82a910 – 15g\u3001\u5b98\u68423 – 6g\u3002<\/p>\n

– \u52a0\u51cf\u53d8\u5316\uff1a\u82e5\u75e2\u4e0b\u8d64\u591a\u767d\u5c11\uff08\u5373\u5927\u4fbf\u4e2d\u8840\u591a\u8113\u5c11\uff09\uff0c\u53ef\u52a0\u767d\u5934\u7fc110 – 15g\u3001\u79e6\u76ae10 – 15g\u589e\u5f3a\u6e05\u70ed\u51c9\u8840\u89e3\u6bd2\uff1b\u82e5\u8179\u75db\u5267\u70c8\uff0c\u53ef\u52a0\u5ef6\u80e1\u7d2210 – 15g\u3001\u9752\u76ae6 – 10g\u7406\u6c14\u6b62\u75db\uff1b\u82e5\u6e7f\u76db\u3001\u5927\u4fbf\u9ecf\u817b\u660e\u663e\uff0c\u53ef\u52a0\u82cd\u672f10 – 15g\u3001\u539a\u67346 – 10g\u71e5\u6e7f\u884c\u6c14\u3002<\/p>\n

– \u529f\u6548\u5256\u6790<\/p>\n

– \u9ec4\u8fde\u3001\u9ec4\u82a9\uff1a\u4e3a\u541b\u836f\u3002\u9ec4\u8fde\u6e05\u70ed\u71e5\u6e7f\uff0c\u6cfb\u706b\u89e3\u6bd2\uff0c\u5c24\u5176\u64c5\u957f\u6e05\u4e2d\u7126\u6e7f\u70ed\uff1b\u9ec4\u82a9\u6e05\u70ed\u71e5\u6e7f\uff0c\u6cfb\u706b\u89e3\u6bd2\uff0c\u4e8c\u8005\u5408\u7528\uff0c\u5f3a\u529b\u6e05\u9664\u80a0\u9053\u6e7f\u70ed\u4e4b\u90aa\uff0c\u5c31\u50cf\u7528\u6e05\u6d01\u5242\u6d17\u5237\u80a0\u9053\u7684\u6e7f\u70ed\u6c61\u57a2\u3002<\/p>\n

– \u828d\u836f\u3001\u5f53\u5f52\uff1a\u4e3a\u81e3\u836f\u3002\u828d\u836f\u517b\u8840\u548c\u8425\uff0c\u7f13\u6025\u6b62\u75db\uff0c\u80fd\u7f13\u89e3\u80a0\u9053\u75c9\u631b\u5f15\u8d77\u7684\u8179\u75db\uff1b\u5f53\u5f52\u517b\u8840\u6d3b\u8840\uff0c\u4f7f\u7600\u8840\u53bb\u800c\u65b0\u8840\u751f\uff0c\u56e0\u4e3a\u6e7f\u70ed\u4e4b\u90aa\u5bb9\u6613\u963b\u6ede\u6c14\u8840\uff0c\u5f53\u5f52\u6709\u52a9\u4e8e\u6c14\u8840\u7684\u901a\u7545\u3002<\/p>\n

– \u6728\u9999\u3001\u69df\u6994\uff1a\u4e3a\u4f50\u836f\u3002\u6728\u9999\u884c\u6c14\u6b62\u75db\uff0c\u5065\u813e\u6d88\u98df\uff0c\u4f7f\u6c14\u673a\u901a\u7545\uff1b\u69df\u6994\u884c\u6c14\u6d88\u79ef\uff0c\u5229\u6c34\u901a\u4fbf\uff0c\u4e8c\u8005\u80fd\u6d88\u9664\u80a0\u9053\u6c14\u6ede\uff0c\u4fc3\u8fdb\u6e7f\u70ed\u6392\u51fa\uff0c\u51cf\u8f7b\u91cc\u6025\u540e\u91cd\u611f\u3002<\/p>\n

– \u5927\u9ec4\uff1a\u4e3a\u4f50\u836f\uff0c\u6cfb\u70ed\u901a\u80a0\uff0c\u9010\u7600\u901a\u7ecf\u3002\u540e\u4e0b\u53ef\u589e\u5f3a\u5176\u6cfb\u4e0b\u4e4b\u529b\uff0c\u4f7f\u6e7f\u70ed\u3001\u7600\u8840\u7b49\u75c5\u7406\u4ea7\u7269\u4ece\u5927\u4fbf\u6392\u51fa\uff0c\u6539\u5584\u5927\u4fbf\u6027\u72b6\u3002<\/p>\n

– \u5b98\u6842\uff1a\u4e3a\u4f50\u4f7f\u836f\uff0c\u53cd\u4f50\u5c11\u91cf\u8089\u6842\uff0c\u9632\u6b62\u9ec4\u8fde\u3001\u9ec4\u82a9\u7b49\u82e6\u5bd2\u836f\u7269\u4f24\u9633\uff0c\u540c\u65f6\u8089\u6842\u6709\u6e29\u901a\u8840\u8109\u7684\u4f5c\u7528\uff0c\u6709\u52a9\u4e8e\u6c14\u8840\u7684\u8c03\u548c\u3002<\/p>\n

– \u7518\u8349\uff1a\u4e3a\u4f7f\u836f\uff0c\u8c03\u548c\u8bf8\u836f\uff0c\u7f13\u548c\u5176\u4ed6\u836f\u7269\u7684\u70c8\u6027\uff0c\u4f7f\u5168\u65b9\u7684\u836f\u6548\u66f4\u52a0\u5e73\u548c\u3002<\/p>\n

– \u7528\u6cd5\u8981\u70b9<\/p>\n

– \u6c34\u714e\u670d\uff0c\u4e00\u822c\u6bcf\u65e51\u5242\uff0c\u5206\u4e24\u6b21\u670d\u7528\uff0c\u65e9\u665a\u5404\u4e00\u6b21\u3002\u5927\u9ec4\u540e\u4e0b\uff0c\u5728\u7b2c\u4e00\u714e\u5feb\u714e\u597d\u65f6\u653e\u5165\uff0c\u518d\u714e5 – 10\u5206\u949f\u3002\u5148\u5c06\u9664\u5927\u9ec4\u5916\u7684\u836f\u7269\u6d78\u6ce130 – 60\u5206\u949f\uff0c\u7b2c\u4e00\u714e20 – 30\u5206\u949f\uff08\u52a0\u5165\u540e\u4e0b\u7684\u5927\u9ec4\uff09\uff0c\u7b2c\u4e8c\u714e15 – 20\u5206\u949f\uff0c\u7136\u540e\u5c06\u4e24\u6b21\u714e\u6db2\u6df7\u5408\u540e\u670d\u7528<\/p>\n<\/p>\n

\u56db\uff0c\u6e7f\u70ed\u4e0b\u6ce8\u7684\u5916\u7597\u6cd5<\/h2>\n

1. \u4e2d\u836f\u5750\u6d74<\/h3>\n

– \u836f\u7269\u9009\u62e9\u4e0e\u914d\u4f0d<\/p>\n

– \u5bf9\u4e8e\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u53ef\u9009\u7528\u9f99\u80c6\u8349\u3001\u9ec4\u67cf\u3001\u82e6\u53c2\u3001\u86c7\u5e8a\u5b50\u3001\u5730\u80a4\u5b50\u540415 – 30g\u3002\u9f99\u80c6\u8349\u6e05\u809d\u80c6\u6e7f\u70ed\uff0c\u9ec4\u67cf\u6e05\u70ed\u71e5\u6e7f\uff0c\u82e6\u53c2\u3001\u86c7\u5e8a\u5b50\u3001\u5730\u80a4\u5b50\u6e05\u70ed\u5229\u6e7f\u3001\u6740\u866b\u6b62\u75d2\u3002<\/p>\n

– \u64cd\u4f5c\u65b9\u6cd5<\/p>\n

– \u5c06\u836f\u7269\u653e\u5165\u9505\u4e2d\uff0c\u52a0\u9002\u91cf\u6c34\uff08\u4ee5\u6ca1\u8fc7\u836f\u72692 – 3\u5398\u7c73\u4e3a\u5b9c\uff09\uff0c\u6d78\u6ce130 – 60\u5206\u949f\u3002\u6b66\u706b\u716e\u6cb8\u540e\u8f6c\u6587\u706b\u716e15 – 20\u5206\u949f\u3002\u628a\u836f\u6db2\u5012\u5165\u76c6\u4e2d\uff0c\u5148\u718f\u84b8\u60a3\u90e8\uff08\u5982\u9634\u56ca\u3001\u5916\u9634\u7b49\uff09\uff0c\u5f85\u6e29\u5ea6\u9002\u5b9c\uff08\u7ea640 – 45\u2103\uff09\u540e\u5750\u6d7415 – 20\u5206\u949f\u3002\u6bcf\u65e51 – 2\u6b21\uff0c\u80fd\u6709\u6548\u6539\u5584\u5c40\u90e8\u6e7f\u70ed\u75c7\u72b6\uff0c\u51cf\u8f7b\u7619\u75d2\u3001\u7ea2\u80bf\u7b49\u60c5\u51b5\u3002<\/p>\n

2. \u4e2d\u836f\u5916\u6577<\/h3>\n

– \u836f\u7269\u9009\u62e9\u4e0e\u5236\u4f5c<\/p>\n

– \u5728\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8\u5bfc\u81f4\u7684\u5c40\u90e8\u75c7\u72b6\uff08\u5982\u5c0f\u8179\u90e8\u4e0d\u9002\uff09\u65f6\uff0c\u53ef\u7528\u91d1\u9ec4\u6563\uff08\u4e3b\u8981\u6210\u5206\u6709\u5927\u9ec4\u3001\u9ec4\u67cf\u3001\u59dc\u9ec4\u3001\u767d\u82b7\u7b49\uff09\u9002\u91cf\uff0c\u7528\u8336\u6c34\u8c03\u6210\u7cca\u72b6\u3002\u91d1\u9ec4\u6563\u6709\u6e05\u70ed\u89e3\u6bd2\u3001\u6d88\u80bf\u6b62\u75db\u7684\u529f\u6548\u3002<\/p>\n

– \u64cd\u4f5c\u65b9\u6cd5<\/p>\n

– \u5c06\u8c03\u597d\u7684\u836f\u7cca\u5747\u5300\u6577\u4e8e\u5c0f\u8179\u90e8\uff0c\u7528\u7eb1\u5e03\u6216\u4fdd\u9c9c\u819c\u8986\u76d6\uff0c\u56fa\u5b9a\u597d\u3002\u6bcf\u6b21\u5916\u65772 – 3\u5c0f\u65f6\uff0c\u6bcf\u65e51 – 2\u6b21\u3002\u8fd9\u6709\u52a9\u4e8e\u51cf\u8f7b\u8180\u80f1\u6e7f\u70ed\u5f15\u8d77\u7684\u5c40\u90e8\u75bc\u75db\u3001\u80bf\u80c0\u7b49\u75c7\u72b6\u3002<\/p>\n

3. \u4e2d\u836f\u718f\u6d17<\/h3>\n

– \u836f\u7269\u9009\u62e9\u4e0e\u7ec4\u65b9<\/p>\n

– \u9488\u5bf9\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8\u51fa\u73b0\u809b\u5468\u4e0d\u9002\uff08\u5982\u809b\u95e8\u707c\u70ed\u3001\u7619\u75d2\uff09\uff0c\u53ef\u4f7f\u7528\u9a6c\u9f7f\u82cb\u3001\u4e94\u500d\u5b50\u3001\u660e\u77fe\u540410 – 15g\u3002\u9a6c\u9f7f\u82cb\u6e05\u70ed\u89e3\u6bd2\u3001\u51c9\u8840\u6b62\u8840\uff0c\u4e94\u500d\u5b50\u6da9\u80a0\u6b62\u6cfb\u3001\u655b\u6c57\u6b62\u8840\uff0c\u660e\u77fe\u89e3\u6bd2\u6740\u866b\u3001\u71e5\u6e7f\u6b62\u75d2\u3002<\/p>\n

– \u64cd\u4f5c\u65b9\u6cd5<\/p>\n

– \u628a\u836f\u7269\u653e\u5165\u76c6\u4e2d\uff0c\u52a0\u5165\u9002\u91cf\u6cb8\u6c34\uff0c\u5229\u7528\u70ed\u6c14\u718f\u84b8\u809b\u5468\uff0c\u7b49\u6e29\u5ea6\u4e0b\u964d\u5230\u9002\u5b9c\uff08\u7ea640\u2103\u5de6\u53f3\uff09\u540e\uff0c\u7528\u7eb1\u5e03\u6216\u6bdb\u5dfe\u8638\u836f\u6db2\u8f7b\u8f7b\u64e6\u6d17\u809b\u5468\u3002\u6bcf\u6b21\u718f\u6d1715 – 20\u5206\u949f\uff0c\u6bcf\u65e51 – 2\u6b21\uff0c\u53ef\u7f13\u89e3\u809b\u95e8\u5468\u56f4\u7684\u6e7f\u70ed\u75c7\u72b6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6458\u8981\uff1a\u4e2d\u533b\u8fa8\u8bc1\u6cbb\u7597\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e00\uff0c\u809d\u80c6\u6e7f\u70ed\u4e0b\u6ce8 \u4e8c\uff0c\u8180\u80f1\u6e7f\u70ed\u4e0b\u6ce8\uff0c\u4e09\uff0c\u80a0\u9053\u6e7f\u70ed\u4e0b\u6ce8 … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-42904","post","type-post","status-publish","format-standard","hentry","category-70"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/42904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42904"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/42904\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42904"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}