\u7ef4\u751f\u7d20B2,\u53c8\u79f0\u6838\u9ec4\u7d20,\u662f\u4e00\u79cd\u6c34\u6eb6\u6027\u7ef4\u751f\u7d20,\u5728\u4eba\u4f53\u4ee3\u8c22\u4e2d\u626e\u6f14\u7740\u91cd\u8981\u89d2\u8272\u3002\u5b83\u53c2\u4e0e\u7cd6\u7c7b\u3001\u8102\u80aa\u548c\u86cb\u767d\u8d28\u7684\u4ee3\u8c22\u8fc7\u7a0b,\u5bf9\u7ef4\u6301\u6b63\u5e38\u7684\u8840\u7cd6\u6c34\u5e73\u6709\u4e00\u5b9a\u5e2e\u52a9\u3002\u7814\u7a76\u8868\u660e,\u7ef4\u751f\u7d20B2\u53ef\u80fd\u901a\u8fc7\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u5bf9\u7cd6\u5c3f\u75c5\u60a3\u8005\u4ea7\u751f\u79ef\u6781\u5f71\u54cd:<\/p>\n
1. \u6539\u5584\u80f0\u5c9b\u7d20\u654f\u611f\u6027:\u7ef4\u751f\u7d20B2\u53ef\u80fd\u6709\u52a9\u4e8e\u63d0\u9ad8\u7ec6\u80de\u5bf9\u80f0\u5c9b\u7d20\u7684\u654f\u611f\u5ea6,\u4ece\u800c\u66f4\u597d\u5730\u5229\u7528\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u3002<\/p>\n
2. \u6297\u6c27\u5316\u4f5c\u7528:\u7cd6\u5c3f\u75c5\u60a3\u8005\u5f80\u5f80\u9762\u4e34\u66f4\u9ad8\u7684\u6c27\u5316\u5e94\u6fc0\u98ce\u9669\u3002\u7ef4\u751f\u7d20B2\u4f5c\u4e3a\u6297\u6c27\u5316\u5242,\u53ef\u4ee5\u5e2e\u52a9\u51cf\u5c11\u81ea\u7531\u57fa\u5bf9\u7ec6\u80de\u7684\u635f\u4f24\u3002<\/p>\n
3. \u795e\u7ecf\u4fdd\u62a4:\u7ef4\u751f\u7d20B2\u5bf9\u7ef4\u6301\u795e\u7ecf\u7cfb\u7edf\u5065\u5eb7\u5f88\u91cd\u8981,\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u6216\u7f13\u89e3\u7cd6\u5c3f\u75c5\u5f15\u8d77\u7684\u5468\u56f4\u795e\u7ecf\u75c5\u53d8\u3002<\/p>\n
4. \u4ee3\u8c22\u8c03\u8282:\u4f5c\u4e3a\u591a\u79cd\u9176\u7684\u8f85\u9176,\u7ef4\u751f\u7d20B2\u53c2\u4e0e\u80fd\u91cf\u4ee3\u8c22,\u6709\u52a9\u4e8e\u7ef4\u6301\u6b63\u5e38\u7684\u65b0\u9648\u4ee3\u8c22\u3002<\/p>\n
\u5f20\u6559\u6388\u8865\u5145\u9053:’\u867d\u7136\u7ef4\u751f\u7d20B2\u5bf9\u7cd6\u5c3f\u75c5\u60a3\u8005\u6709\u8fd9\u4e9b\u6f5c\u5728\u76ca\u5904,\u6211\u4eec\u8fd8\u662f\u8981\u8c28\u614e\u770b\u5f85\u3002\u76ee\u524d\u7684\u7814\u7a76\u7ed3\u679c\u4ecd\u4e0d\u8db3\u4ee5\u652f\u6301\u5c06\u7ef4\u751f\u7d20B2\u4f5c\u4e3a\u7cd6\u5c3f\u75c5\u7684\u4e3b\u8981\u6cbb\u7597\u624b\u6bb5\u3002\u5b83\u66f4\u9002\u5408\u4f5c\u4e3a\u8f85\u52a9\u6cbb\u7597\u7684\u4e00\u90e8\u5206\u3002’<\/p>\n
\u674e\u5927\u7237\u82e5\u6709\u6240\u601d\u5730\u70b9\u70b9\u5934,\u95ee\u9053:’\u90a3\u6211\u5e94\u8be5\u600e\u4e48\u6b63\u786e\u4f7f\u7528\u7ef4\u751f\u7d20B2\u5462?’<\/p>\n
\u5f20\u6559\u6388\u56de\u7b54:’\u9996\u5148,\u7ef4\u751f\u7d20B2\u7684\u63a8\u8350\u6444\u5165\u91cf\u56e0\u4eba\u800c\u5f02\u3002\u4e00\u822c\u6765\u8bf4,\u6210\u5e74\u7537\u6027\u6bcf\u5929\u9700\u89811.3\u6beb\u514b,\u5973\u6027\u9700\u89811.1\u6beb\u514b\u3002\u60a8\u53ef\u4ee5\u901a\u8fc7\u5747\u8861\u996e\u98df\u6765\u83b7\u53d6\u8db3\u591f\u7684\u7ef4\u751f\u7d20B2\u3002<\/p>\n
\u5bcc\u542b\u7ef4\u751f\u7d20B2\u7684\u98df\u7269\u5305\u62ec\u725b\u5976\u3001\u9e21\u86cb\u3001\u7626\u8089\u3001\u9c7c\u7c7b\u3001\u5168\u8c37\u7269\u7b49\u3002\u5982\u679c\u9700\u8981\u989d\u5916\u8865\u5145,\u53ef\u4ee5\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u670d\u7528\u7ef4\u751f\u7d20B2\u5236\u5242\u3002\u4e0d\u8fc7\u8981\u6ce8\u610f,\u8fc7\u91cf\u6444\u5165\u5e76\u4e0d\u4f1a\u5e26\u6765\u989d\u5916\u76ca\u5904,\u53cd\u800c\u53ef\u80fd\u9020\u6210\u4e0d\u826f\u53cd\u5e94\u3002’<\/p>\n
\u5f20\u6559\u6388\u63a5\u7740\u5f3a\u8c03:’\u5bf9\u4e8e\u7cd6\u5c3f\u75c5\u7684\u6cbb\u7597,\u6211\u4eec\u8981\u91c7\u53d6\u7efc\u5408\u65b9\u6cd5\u3002\u9664\u4e86\u5408\u7406\u4f7f\u7528\u836f\u7269,\u8fd8\u8981\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9:<\/p>\n
1. \u63a7\u5236\u996e\u98df:\u9075\u5faa\u533b\u751f\u6216\u8425\u517b\u5e08\u7684\u5efa\u8bae,\u5408\u7406\u5b89\u6392\u4e09\u9910,\u63a7\u5236\u603b\u70ed\u91cf\u6444\u5165,\u9009\u62e9\u4f4e\u7cd6\u4f4e\u8102\u98df\u7269\u3002<\/p>\n
2. \u9002\u5ea6\u8fd0\u52a8:\u6839\u636e\u81ea\u8eab\u60c5\u51b5,\u575a\u6301\u9002\u5ea6\u8fd0\u52a8,\u5982\u6563\u6b65\u3001\u6162\u8dd1\u3001\u6e38\u6cf3\u7b49,\u6709\u52a9\u4e8e\u63a7\u5236\u8840\u7cd6\u548c\u4f53\u91cd\u3002<\/p>\n
3. \u76d1\u6d4b\u8840\u7cd6:\u5b9a\u671f\u68c0\u6d4b\u8840\u7cd6,\u4e86\u89e3\u81ea\u5df1\u7684\u8840\u7cd6\u53d8\u5316,\u53ca\u65f6\u8c03\u6574\u6cbb\u7597\u65b9\u6848\u3002<\/p>\n
4. \u6212\u70df\u9650\u9152:\u5438\u70df\u548c\u8fc7\u91cf\u996e\u9152\u4f1a\u52a0\u91cd\u7cd6\u5c3f\u75c5\u75c7\u72b6,\u5e94\u5f53\u5c3d\u91cf\u907f\u514d\u3002<\/p>\n
5. \u5fc3\u7406\u8c03\u8282:\u4fdd\u6301\u79ef\u6781\u4e50\u89c2\u7684\u5fc3\u6001,\u5fc5\u8981\u65f6\u5bfb\u6c42\u5fc3\u7406\u54a8\u8be2\u5e2e\u52a9\u3002’<\/p>\n
\u542c\u5b8c\u5f20\u6559\u6388\u7684\u8be6\u7ec6\u89e3\u91ca,\u674e\u5927\u7237\u604d\u7136\u5927\u609f\u3002\u4ed6\u610f\u8bc6\u5230\u81ea\u5df1\u4e4b\u524d\u5bf9\u7ef4\u751f\u7d20B2\u7684\u8ba4\u8bc6\u6709\u4e9b\u7247\u9762,\u540c\u65f6\u4e5f\u5bf9\u7cd6\u5c3f\u75c5\u7684\u6cbb\u7597\u6709\u4e86\u66f4\u5168\u9762\u7684\u4e86\u89e3\u3002<\/p>\n
\u79bb\u5f00\u533b\u9662\u65f6,\u674e\u5927\u7237\u9047\u5230\u4e86\u540c\u6837\u6765\u770b\u75c5\u7684\u90bb\u5c45\u738b\u963f\u59e8\u3002\u738b\u963f\u59e8\u597d\u5947\u5730\u95ee:’\u674e\u5927\u7237,\u4f60\u4eca\u5929\u600e\u4e48\u6765\u533b\u9662\u4e86?’<\/p>\n
\u674e\u5927\u7237\u53f9\u4e86\u53e3\u6c14,\u8bf4:’\u5509,\u67e5\u51fa\u6765\u7cd6\u5c3f\u75c5\u3002\u4e0d\u8fc7\u5f20\u6559\u6388\u7ed9\u6211\u8bb2\u4e86\u5f88\u591a,\u6211\u73b0\u5728\u5fc3\u91cc\u8e0f\u5b9e\u591a\u4e86\u3002’<\/p>\n
\u738b\u963f\u59e8\u60ca\u8bb6\u5730\u8bf4:’\u7cd6\u5c3f\u75c5?\u6211\u542c\u8bf4\u7ef4\u751f\u7d20B2\u80fd\u6cbb,\u4f60\u77e5\u9053\u5417?’<\/p>\n
\u674e\u5927\u7237\u7b11\u4e86\u7b11,\u8bf4:’\u6211\u521a\u624d\u5c31\u662f\u4e3a\u8fd9\u4e2a\u6765\u95ee\u5f20\u6559\u6388\u7684\u3002\u7ef4\u751f\u7d20B2\u786e\u5b9e\u5bf9\u7cd6\u5c3f\u75c5\u6709\u4e9b\u597d\u5904,\u4e0d\u8fc7\u4e0d\u80fd\u5168\u6307\u671b\u5b83\u3002\u5f20\u6559\u6388\u8bf4\u4e86,\u8981\u7efc\u5408\u6cbb\u7597,\u836f\u7269\u3001\u996e\u98df\u3001\u8fd0\u52a8\u90fd\u5f88\u91cd\u8981\u3002’<\/p>\n
\u738b\u963f\u59e8\u82e5\u6709\u6240\u601d\u5730\u70b9\u70b9\u5934:’\u539f\u6765\u5982\u6b64\u3002\u770b\u6765\u54b1\u4eec\u5f97\u591a\u5b66\u4e60,\u4e0d\u80fd\u542c\u98ce\u5c31\u662f\u96e8\u554a\u3002’<\/p>\n
\u674e\u5927\u7237\u6df1\u6709\u611f\u89e6\u5730\u8bf4:’\u53ef\u4e0d\u662f\u561b\u3002\u8fd9\u6b21\u770b\u75c5\u8ba9\u6211\u660e\u767d\u4e86,\u751f\u75c5\u4e86\u5c31\u5f97\u542c\u533b\u751f\u7684,\u4e0d\u80fd\u4e71\u542c\u7f51\u4e0a\u7684\u4f20\u8a00\u3002\u4ee5\u540e\u6211\u8981\u597d\u597d\u7ba1\u7406\u81ea\u5df1\u7684\u75c5\u60c5,\u6309\u65f6\u5403\u836f,\u5408\u7406\u996e\u98df,\u575a\u6301\u8fd0\u52a8\u3002’<\/p>\n
\u4ece\u90a3\u5929\u8d77,\u674e\u5927\u7237\u5f00\u59cb\u79ef\u6781\u914d\u5408\u6cbb\u7597,\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u3002\u4ed6\u6bcf\u5929\u51c6\u65f6\u670d\u836f,\u4e25\u683c\u63a7\u5236\u996e\u98df,\u575a\u6301\u6668\u7ec3\u3002<\/p>\n
\u6e10\u6e10\u5730,\u4ed6\u7684\u8840\u7cd6\u5f00\u59cb\u7a33\u5b9a\u4e0b\u6765,\u4f53\u91cd\u4e5f\u6062\u590d\u5230\u4e86\u6b63\u5e38\u6c34\u5e73\u3002<\/p>\n
\u534a\u5e74\u540e\u590d\u67e5\u65f6,\u5f20\u6559\u6388\u6b23\u6170\u5730\u8bf4:’\u674e\u5927\u7237,\u60a8\u7684\u75c5\u60c5\u63a7\u5236\u5f97\u5f88\u597d\u3002<\/p>\n
\u7ee7\u7eed\u4fdd\u6301,\u76f8\u4fe1\u60a8\u4e00\u5b9a\u80fd\u8fc7\u4e0a\u5065\u5eb7\u5feb\u4e50\u7684\u751f\u6d3b\u3002’<\/p>\n
\u7ef4\u751f\u7d20B2\u867d\u7136\u4e0d\u662f\u7cd6\u5c3f\u75c5\u7684’\u514b\u661f’,\u5374\u53ef\u4ee5\u4f5c\u4e3a\u7efc\u5408\u6cbb\u7597\u7684\u4e00\u90e8\u5206\u3002<\/p>\n
\u66f4\u91cd\u8981\u7684\u662f,\u6211\u4eec\u8981\u6811\u7acb\u6b63\u786e\u7684\u5065\u5eb7\u89c2\u5ff5,\u79ef\u6781\u914d\u5408\u6cbb\u7597,\u517b\u6210\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\u3002<\/p>\n
\u53ea\u6709\u8fd9\u6837,\u624d\u80fd\u771f\u6b63\u6218\u80dc\u75be\u75c5,\u4eab\u53d7\u5065\u5eb7\u4eba\u751f\u3002<\/p>\n
(\u53c2\u8003\u6587\u732e:<\/p>\n
1. American Diabetes Association. (2021). Standards of Medical Care in Diabetes-2021. Diabetes Care, 44(Supplement 1).<\/p>\n
2. Vald\u00e9s-Ramos, R., Guadarrama-L\u00f3pez, A. L., Mart\u00ednez-Carrillo, B. E., & Ben\u00edtez-Arciniega, A. D. (2015). Vitamins and type 2 diabetes mellitus. Endocrine, Metabolic & Immune Disorders-Drug Targets, 15(1), 54-63.<\/p>\n
3. Saedisomeolia, A., & Ashoori, M. (2018). Riboflavin in Human Health: A Review of Current Evidences. Advances in food and nutrition research, 83, 57\u201381.<\/p>\n
4. \u4e2d\u534e\u533b\u5b66\u4f1a\u7cd6\u5c3f\u75c5\u5b66\u5206\u4f1a. (2018). \u4e2d\u56fd2\u578b\u7cd6\u5c3f\u75c5\u9632\u6cbb\u6307\u5357(2017\u5e74\u7248). \u4e2d\u534e\u7cd6\u5c3f\u75c5\u6742\u5fd7, 10(1), 4-67.)<\/p>\n","protected":false},"excerpt":{"rendered":"
\u7ef4\u751f\u7d20B2,\u53c8\u79f0\u6838\u9ec4\u7d20,\u662f\u4e00\u79cd\u6c34\u6eb6\u6027\u7ef4\u751f\u7d20,\u5728\u4eba\u4f53\u4ee3\u8c22\u4e2d\u626e\u6f14\u7740\u91cd\u8981\u89d2\u8272\u3002\u5b83\u53c2\u4e0e\u7cd6 … \u7ee7\u7eed\u9605\u8bfb