\u65e9\u57281972\u5e74\uff0c\u4e00\u9879\u6765\u81ea\u7f8e\u56fd\u7684\u72ec\u7acb\u7814\u7a76\u53d1\u73b0\uff0c\u5fc3\u810f\u75c5\u60a3\u8005\u5b58\u5728\u7740\u8f85\u9176Q10\u7684\u7f3a\u4e4f\u3002\u8fd1\u5e74\u6765\uff0c\u6709\u4e9b\u4eba\u8ba4\u4e3a\u8f85\u9176Q10\u662f\u9884\u9632\u548c\u6cbb\u7597\u5fc3\u810f\u75be\u75c5\u7684\u201c\u795e\u5668\u201d\uff0c\u56e0\u800c\u5907\u53d7\u9752\u7750\u3002\u90a3\u4e48\u8f85\u9176Q10\u7a76\u7adf\u6709\u6ca1\u6709\u7528\uff1f\u600e\u4e48\u7528\uff1f\u4e00\u8d77\u6765\u638c\u63e1\u5427\uff01<\/p>\n
\u4e00\u3001\u201c\u5927\u706b\u201d\u7684\u8f85\u9176Q10\u5230\u5e95\u662f\u4ec0\u4e48?<\/p>\n
\u8f85\u9176Q10\uff08Co Q10\uff09\u4e8e1958\u5e74\u88ab\u53d1\u73b0\uff0c\u662f\u4e00\u79cd\u918c\u7c7b\u5316\u5408\u7269\uff0c\u53c8\u540d\u6cdb\u918c\u3002\u5176\u5929\u7136\u5b58\u5728\u4e8e\u4eba\u4f53\u5185\uff0c\u603b\u542b\u91cf\u5927\u7ea6500\uff5e1500\u6beb\u514b\uff0c\u4e3b\u8981\u5206\u5e03\u5728\u5fc3\u3001\u809d\u3001\u80be\u7b49\u810f\u5668\u4e2d\u3002<\/p>\n
\u8f85\u9176 Q10 \u4e3b\u8981\u53c2\u4e0e\u6709\u6c27\u7ec6\u80de\u7684\u547c\u5438\uff0c\u662f\u7ebf\u7c92\u4f53\u80fd\u91cf\u4ee3\u8c22\u8fc7\u7a0b\u4e2d\u975e\u5e38\u91cd\u8981\u7684\u7269\u8d28\uff0c\u7ef4\u6301\u7740\u5404\u79cd\u7ec6\u80de\u7684\u6b63\u5e38\u751f\u7406\u6d3b\u52a8\uff0c\u56e0\u6b64\u5728\u80fd\u91cf\u6d88\u8017\u8f83\u591a\u7684\u5668\u5b98\uff0c\u5982\u5fc3\u810f\u3001\u809d\u810f\u3001\u80be\u810f\u4e2d\u5206\u5e03\u8f83\u591a\uff0c\u5176\u4e2d\u5728\u5fc3\u810f\u4e2d\u7684\u6d53\u5ea6\u6700\u9ad8\u3002<\/p>\n
\u8f85\u9176 Q10\u5728\u7ec6\u80de\u80fd\u91cf\u751f\u4ea7\u4e2d\u8d77\u91cd\u8981\u4f5c\u7528\uff1a\u901a\u8fc7\u8c03\u8282\u7535\u5b50\u4f20\u9012\u94fe\u4e2d\u7684\u7535\u5b50\u8f6c\u79fb\u53c2\u4e0e\u6c27\u5316\u78f7\u9178\u5316\uff1b\u6297\u6c27\u5316\u5242\u6216\u81ea\u7531\u57fa\u6e05\u9664\u5242\uff0c\u4fdd\u6301\u7f3a\u8840\u5fc3\u808c\u7ec6\u80de\u7ebf\u7c92\u4f53\u7684\u5f62\u6001\u7ed3\u6784\uff0c\u964d\u4f4e\u5916\u5468\u8840\u7ba1\u963b\u529b\uff0c\u589e\u52a0\u5fc3\u6392\u8840\u91cf\uff1b\u63d0\u9ad8\u5ba4\u6027\u5fc3\u5f8b\u5931\u5e38\u9608\u503c\u800c\u6297\u5fc3\u5f8b\u5931\u5e38\uff1b\u62ee\u6297\u919b\u56fa\u916e\u7ee7\u800c\u6291\u5236\u5fc3\u808c\u91cd\u6784\u3002 <\/p>\n
\u4e8c\u3001\u8f85\u9176Q10\u90fd\u6709\u4ec0\u4e48\u4f5c\u7528\uff1f<\/p>\n
\u76ee\u524d\u8f85\u9176Q10\u4e3b\u8981\u7528\u4e8e\u5fc3\u810f\u75be\u75c5\u7684\u8f85\u52a9\u6cbb\u7597\uff0c\u6d89\u53ca\u4e24\u4e2a\u65b9\u9762\uff1a\u75c5\u6bd2\u6027\u5fc3\u808c\u708e\u4ee5\u53ca\u6162\u6027\u5fc3\u8870\u3002<\/p>\n
\u6b64\u5916\uff0c\u8fd8\u53ef\u4ee5\u7528\u4e8e\u809d\u708e\uff08\u5982\u75c5\u6bd2\u6027\u809d\u708e\u3001\u4e9a\u6025\u6027\u809d\u574f\u6b7b\u3001\u6162\u6027\u6d3b\u52a8\u6027\u809d\u708e\uff09\u3001\u764c\u75c7\u7684\u7efc\u5408\u6cbb\u7597\uff08\u5982\u51cf\u8f7b\u653e\u7597\u3001\u5316\u7597\u7b49\u5f15\u8d77\u7684\u67d0\u4e9b\u4e0d\u826f\u53cd\u5e94\uff09\u7b49\u7684\u8f85\u52a9\u6cbb\u7597\u3002<\/p>\n
\u4f7f\u7528\u65b9\u6cd5\u4e3a10~20 mg\/\u6b21\u30013 \u6b21\/d\u53e3\u670d\u3002\u6709\u7814\u7a76\u4e2d\u8f85\u9176Q10\u7528\u91cf\u8fbe300 mg\/d\u3002<\/p>\n
\u4e2d-\u91cd\u5ea6\u6162\u6027\u5fc3\u8870\u60a3\u8005 CoQ10\uff08100 mg\/\u6b21\uff0c3\u6b21\/d\uff09\u6cbb\u75972\u5e74\uff0c\u80fd\u6539\u5584\u5fc3\u8870\u75c7\u72b6\uff0c\u51cf\u5c11\u4e0d\u826f\u5fc3\u8840\u7ba1\u4e8b\u4ef6\uff08\u5305\u62ec\u6b7b\u4ea1\u3001\u518d\u4f4f\u9662\u53ca\u690d\u5165\u5de6\u5fc3\u5ba4\u8f85\u52a9\u88c5\u7f6e\uff09\u53d1\u751f\u3002\u835f\u8403\u5206\u6790\u7ed3\u679c\u4e5f\u8bc1\u5b9e\uff0c\u8865\u5145\u8f85\u9176Q10\u53ef\u6539\u5584\u5fc3\u8870\u60a3\u8005\u5fc3\u529f\u80fd\uff0c\u964d\u4f4e\u518d\u4f4f\u9662\u7387\u548c\u75c5\u6b7b\u7387\u3002<\/p>\n
\u4ed6\u6c40\u7c7b\u836f\u7269\u6240\u81f4\u808c\u75c5\u60a3\u8005\uff0cCoQ10\u5242\u91cf200~400mg\/d\u5f00\u59cb\uff0c\u5728\u542f\u52a8 CoQ10\u524d\u51e0\u5468\u5185\u6682\u505c\u4ed6\u6c40\u7c7b\u836f\u7269\uff0c\u4f7f\u808c\u8089\u75c7\u72b6\u7f13\u89e3\uff0c\u7136\u540e\u518d\u91cd\u65b0\u542f\u52a8\u4ed6\u6c40\u7c7b\u836f\u7269\uff0c\u5982\u808c\u8089\u75c7\u72b6\u590d\u53d1\u4f46\u8f83\u524d\u51cf\u8f7b\uff0c\u53ef\u7ee7\u7eed\u8054\u5408\u6cbb\u7597\uff0c\u82e5\u65e0\u6548\uff0c\u5e94\u505c\u7528\u4ed6\u6c40\u7c7b\u836f\u7269\u548c CoQ10\uff0c\u8003\u8651\u5176\u4ed6\u964d\u80c6\u56fa\u9187\u6cbb\u7597\u3002 <\/p>\n
\u6839\u636e\u56fd\u5bb6\u5e02\u573a\u76d1\u7763\u7ba1\u7406\u603b\u5c402021\u5e743\u67081\u65e5\u5b9e\u884c\u7684\u300a\u4fdd\u5065\u98df\u54c1\u539f\u6599\u76ee\u5f55 \u8f85\u9176Q10\u300b\uff0c\u8f85\u9176Q10\u4f5c\u4e3a\u4fdd\u5065\u98df\u54c1\uff0c\u5141\u8bb8\u58f0\u79f0\u7684\u529f\u80fd\u6709\u6297\u6c27\u5316\u548c\u589e\u5f3a\u514d\u75ab\u529b\u4e24\u79cd\u4f5c\u7528\uff0c\u63a8\u8350\u670d\u7528\u91cf\u4e3a\u6bcf\u65e530\u6beb\u514b~50\u6beb\u514b\uff0c\u9002\u7528\u4e8e\u6210\u4eba\uff0c\u800c\u4e0d\u9002\u5b9c\u5c11\u5e74\u513f\u7ae5\u3001\u5b55\u5987\u3001\u4e73\u6bcd\u548c\u8fc7\u654f\u4f53\u8d28\u4eba\u7fa4\u98df\u7528\u3002<\/p>\n
\u4e09\u3001\u76f8\u5173\u6307\u5357\/\u4e13\u5bb6\u5171\u8bc6\u5173\u4e8e\u8f85\u9176Q10\u7684\u63a8\u8350\u610f\u89c1<\/p>\n
\u56fe\u7247\u6765\u6e90\uff1a\u53c2\u8003\u6587\u732e<\/p>\n
\u56db\u3001\u4f7f\u7528\u8f85\u9176Q10\u9700\u8981\u6ce8\u610f\u4ec0\u4e48\uff1f<\/p>\n
1.\u4e0d\u826f\u53cd\u5e94<\/p>\n
\u8f85\u9176Q10\u5e38\u89c1\u7684\u4e0d\u826f\u53cd\u5e94\u6709\u80c3\u90e8\u4e0d\u9002\u3001\u98df\u6b32\u51cf\u9000\u3001\u6076\u5fc3\u3001\u8179\u6cfb\u3001\u5fc3\u60b8\u7b49\uff0c\u5076\u6709\u76ae\u75b9\u3002<\/p>\n
\u90e8\u5206\u4eba\u670d\u7528\u540e\u53ef\u80fd\u51fa\u73b0\u98df\u6b32\u4e0d\u632f\u3001\u6076\u5fc3\u5455\u5410\u3001\u4e0a\u8179\u90e8\u75bc\u75db\u3001\u8179\u6cfb\u7b49\u80c3\u80a0\u9053\u4e0d\u9002\u53cd\u5e94\uff0c\u4e5f\u6709\u4eba\u4f1a\u51fa\u73b0\u5934\u6655\u3001\u5934\u75db\u3001\u5931\u7720\u3001\u5fc3\u614c\u3001\u76ae\u75b9\u3001\u5149\u654f\u611f\u3001\u6613\u75b2\u52b3\u7b49\u4e0d\u826f\u53cd\u5e94\u3002<\/p>\n
2.\u670d\u7528\u65f6\u95f4<\/p>\n
\u8f85\u9176Q10\u662f\u8102\u6eb6\u6027\u7684\uff0c\u670d\u7528\u8f85\u9176Q10\u7684\u540c\u65f6\u98df\u7528\u5bcc\u542b\u8102\u80aa\u7684\u98df\u7269\u53ef\u4ee5\u63d0\u9ad8\u80a0\u9053\u7684\u5438\u6536\u7387\uff0c\u5efa\u8bae\u968f\u9910\u670d\u7528\u6216\u9910\u540e\u670d\u7528\uff0c\u800c\u4e14\u8fd8\u80fd\u51cf\u8f7b\u8f85\u9176Q10\u5bf9\u80c3\u80a0\u7684\u523a\u6fc0\u3002<\/p>\n
3.\u836f\u7269\u76f8\u4e92\u4f5c\u7528<\/p>\n
\u8f85\u9176Q10\u4e0e\u534e\u6cd5\u6797\u7b49\u836f\u7269\u540c\u7528\u4f1a\u53d1\u751f\u76f8\u4e92\u4f5c\u7528\uff0c\u5982\u679c\u540c\u65f6\u670d\u7528\u534e\u6cd5\u6797\u7b49\u6297\u51dd\u836f\u7269\uff0c\u8f85\u9176Q10\u53ef\u80fd\u4f1a\u9020\u6210\u534e\u6cd5\u6797\u6297\u51dd\u6548\u679c\u51cf\u5f31\uff0c\u9700\u8981\u5728\u533b\u751f\u7684\u6307\u5bfc\u4e0b\u670d\u7528\u3002<\/p>\n
\u5982\u679c\u662f\u6ce8\u5c04\u5242\uff0c\u8fd8\u5e94\u6ce8\u610f\u4e0e\u5176\u4ed6\u836f\u7269\u5408\u7528\u65f6\u5e94\u6ce8\u610f\u836f\u7269\u56e0pH\u53ca\u79bb\u5b50\u5f3a\u5ea6\u53d8\u5316\u800c\u4ea7\u751f\u914d\u4f0d\u7981\u5fcc\uff0c\u5982\u672c\u54c1\u4e0e\u6ce8\u5c04\u7528\u66ff\u785d\u5511\u6df7\u5408\u4ea7\u751f\u767d\u8272\u6c89\u6dc0\u3001\u4e0e\u95e8\u51ac\u6c28\u9178\u6d1b\u7f8e\u6c99\u661f\u6eb6\u6db2\u6df7\u5408\u6790\u51fa\u9ec4\u8272\u7d6e\u72b6\u6c89\u6dc0\u3001\u4e0e\u6ce8\u5c04\u7528\u5ddd\u828e\u55ea\u6df7\u5408\u6eb6\u89e3\u5ea6\u964d\u4f4e\u6790\u51fa\u6c89\u6dc0\u3002\u8054\u5408\u7528\u836f\u65f6\u5e94\u5206\u522b\u6ef4\u6ce8\uff0c\u4e14\u9700\u51b2\u7ba1\u6216\u6362\u7ba1\u3002<\/p>\n
4.\u5916\u6e90\u6027\u8f85\u9176Q10\u7684\u6444\u5165\u4e0d\u5f71\u54cd\u5185\u6e90\u6027\u8f85\u9176Q10\u7684\u751f\u7269\u5408\u6210<\/p>\n
\u8865\u5145\u8f85\u9176Q10\u53ef\u4ece\u6539\u5584\u65e5\u5e38\u81b3\u98df\u5f00\u59cb\uff0c\u52a8\u7269\u5185\u810f\u3001\u732a\u8089\u3001\u725b\u8089\u3001\u9cdf\u9c7c\u3001\u9cb1\u9c7c\u3001\u9cad\u9c7c\u3001\u6c99\u4e01\u9c7c\u3001\u83e0\u83dc\u3001\u82b1\u6930\u83dc\u3001\u897f\u5170\u82b1\u7b49\u98df\u7269\u90fd\u542b\u6709\u4e00\u5b9a\u7684\u8f85\u9176 Q10\u3002\u5bf9\u5065\u5eb7\u4eba\u7fa4\u6765\u8bf4\u5e76\u4e0d\u9700\u8981\u989d\u5916\u670d\u7528\u8865\u5145\u5242\uff0c\u5408\u7406\u81b3\u98df\u5373\u53ef\u3002<\/p>\n
END<\/p>\n
\u53c2\u8003\u6587\u732e\uff1a<\/p>\n
[1]\u4e2d\u56fd\u8001\u5e74\u533b\u5b66\u5b66\u4f1a\u5fc3\u7535\u53ca\u5fc3\u529f\u80fd\u5206\u4f1a,\u4e2d\u56fd\u533b\u5e08\u534f\u4f1a\u5fc3\u8840\u7ba1\u5185\u79d1\u5206\u4f1a,\u4e2d\u56fd\u5fc3\u8870\u4e2d\u5fc3,\u8054\u76df\u4e13\u5bb6\u59d4\u5458\u4f1a. \u6539\u5584\u5fc3\u808c\u4ee3\u8c22\u836f\u7269\u4e34\u5e8a\u5e94\u7528\u4e2d\u56fd\u4e13\u5bb6\u5171\u8bc6(2021)[J]. \u4e2d\u534e\u8001\u5e74\u533b\u5b66\u6742\u5fd7, 2021, 40(9):1081-1092.<\/p>\n
[2]\u4e2d\u534e\u533b\u5b66\u4f1a, \u4e2d\u534e\u533b\u5b66\u4f1a\u6742\u5fd7\u793e, \u4e2d\u534e\u533b\u5b66\u4f1a\u5168\u79d1\u533b\u5b66\u5206\u4f1a, \u7b49. \u4e2d\u56fd\u5fc3\u529b\u8870\u7aed\u57fa\u5c42\u8bca\u65ad\u4e0e\u6cbb\u7597 \u6307 \u5357 \uff082024 \u5e74 \uff09 [J]. \u4e2d \u534e \u5168 \u79d1 \u533b \u5e08 \u6742 \u5fd7 , 2024, 23(6): 1-29. DOI: 10.3760\/cma. j.cn114798-20231227-00476.<\/p>\n
[3]\u4e2d\u534e\u533b\u5b66\u4f1a\u5fc3\u8840\u7ba1\u75c5\u5b66\u5206\u4f1a, \u4e2d\u56fd\u533b\u5e08\u534f\u4f1a\u5fc3\u8840\u7ba1\u5185\u79d1\u533b\u5e08\u5206\u4f1a, \u4e2d\u56fd\u533b\u5e08\u534f\u4f1a\u5fc3\u529b\u8870\u7aed\u4e13\u4e1a\u59d4\u5458\u4f1a, \u7b49 . \u4e2d\u56fd\u5fc3\u529b\u8870\u7aed\u8bca\u65ad\u548c\u6cbb\u7597\u6307\u5357 2024[J]. \u4e2d\u534e\u5fc3\u8840\u7ba1\u75c5\u6742\u5fd7, 2024, 52(3): 235-275. DOI: 10.3760\/cma.j.cn112148-20231101-00405.<\/p>\n
[4]\u738b\u840d.\u7528\u8f85\u9176Q10\u4fdd\u62a4\u5fc3\u810f\u9760\u8c31\u4e0d\u9760\u8c31[J].\u98df\u54c1\u4e0e\u5065\u5eb7,2024,36(01):6-7.<\/p>\n
[5]\u5375\u5de2\u50a8\u5907\u529f\u80fd\u51cf\u9000\u4e34\u5e8a\u8bca\u6cbb\u4e13\u5bb6\u5171\u8bc6[J].\u751f\u6b96\u533b\u5b66\u6742\u5fd7,2022,31(04):425-434.<\/p>\n
[6]\u674e\u5b8f\u519b,\u6d2a\u9534,\u674e\u94ee,\u7b49.\u7537\u6027\u4e0d\u80b2\u8bca\u7597\u6307\u5357[J].\u4e2d\u534e\u7537\u79d1\u5b66\u6742\u5fd7,2022,28(01):66-76.DOI:10.13263\/j.cnki.nja.2022.01.012.<\/p>\n
[7]\u5f20\u5251\u519b,\u94b1\u5efa\u65b0.\u4e2d\u56fd\u764c\u75c7\u76f8\u5173\u6027\u75b2\u4e4f\u4e34\u5e8a\u5b9e\u8df5\u8bca\u7597\u6307\u5357\uff082021\u5e74\u7248\uff09[J].\u4e2d\u56fd\u764c\u75c7\u6742\u5fd7,2021,31(09):852-872.DOI:10.19401\/j.cnki.1007-3639.2021.09.012.<\/p>\n
[8]\u51a0\u5fc3\u75c5\u5408\u7406\u7528\u836f\u6307\u5357(\u7b2c2\u7248)[J].\u4e2d\u56fd\u533b\u5b66\u524d\u6cbf\u6742\u5fd7(\u7535\u5b50\u7248),2018,10(06):1-130.<\/p>\n
[9]\u4e2d\u534e\u533b\u5b66\u4f1a\u5fc3\u8840\u7ba1\u75c5\u5b66\u5206\u4f1a,\u4e2d\u56fd\u5fc3\u808c\u708e\u5fc3\u808c\u75c5\u534f\u4f5c\u7ec4.\u4e2d\u56fd\u6269\u5f20\u578b\u5fc3\u808c\u75c5\u8bca\u65ad\u548c\u6cbb\u7597\u6307\u5357[J].\u4e34\u5e8a\u5fc3\u8840\u7ba1\u75c5\u6742\u5fd7,2018,34(05):421-434.DOI:10.13201\/j.issn.1001-1439.2018.05.001.<\/p>\n
[10]\u6210\u4eba\u66b4\u53d1\u6027\u5fc3\u808c\u708e\u8bca\u65ad\u4e0e\u6cbb\u7597\u4e2d\u56fd\u4e13\u5bb6\u5171\u8bc6[J].\u5185\u79d1\u6025\u5371\u91cd\u75c7\u6742\u5fd7,2017,23(06):443-453.<\/p>\n
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