{"id":40160,"date":"2024-08-26T05:10:22","date_gmt":"2024-08-26T05:10:22","guid":{"rendered":"https:\/\/zydq.1006ss.com\/?p=40160"},"modified":"2024-08-26T05:10:22","modified_gmt":"2024-08-26T05:10:22","slug":"%e4%b8%ba%e5%95%a5%e8%af%b4%e8%a6%81%e7%98%a6%e5%88%b0%e6%a0%87%e5%87%86%e4%bd%93%e9%87%8d%ef%bc%9f%e7%9c%8b%e5%ae%8c%e8%bf%99%e7%af%87%e4%bd%a0%e5%b0%b1%e6%87%82%e4%ba%86%ef%bc%81","status":"publish","type":"post","link":"http:\/\/zydq.1006ss.com\/?p=40160","title":{"rendered":"\u4e3a\u5565\u8bf4\u8981\u7626\u5230\u6807\u51c6\u4f53\u91cd\uff1f\u770b\u5b8c\u8fd9\u7bc7\u4f60\u5c31\u61c2\u4e86\uff01"},"content":{"rendered":"

\u5927\u5bb6\u597d\uff01\u6211\u662f\u5b9e\u4f53\u5e97\u51cf\u80a5\u5e97\u4e3b\u65b0\u59d0\uff0c\u5f00\u5e97\u4e94\u5e74\u6765\u5e2e\u52a9\u4e0a\u5343\u540d\u80a5\u80d6\u8005\u5065\u5eb7\u51cf\u80a5\u6210\u529f\uff0c\u8f7b\u677e\u6253\u9020\u201c\u6613\u7626\u201d\u4f53\u8d28\uff01<\/p>\n<\/p>\n

\u6700\u8fd1\u6709\u5ba2\u6237\u8ddf\u6211\u8bf4\uff0c\u5728\u5979\u7684\u4f53\u8102app\u4e0a\u89c2\u770b\uff0c100\u65a4\u7684\u65f6\u5019\uff0c\u4f53\u8102\u7387\u7a0d\u5fae\u504f\u9ad8\uff0c\u5185\u810f\u8102\u80aa\u504f\u80a5\u80d6\uff0c\u5230\u4e8698\u65a4\u7684\u65f6\u5019\uff0c\u4f53\u8102\u7387\u548c\u5185\u810f\u8102\u80aa\u5c31\u6b63\u5e38\u4e86\uff0c\u771f\u6709\u8fd9\u4e48\u5927\u533a\u522b\u5417\uff1f<\/p>\n

\u90a3\u4e48\uff0c\u4eca\u5929\u5c31\u6765\u8bb2\u4e00\u8bb2\u6807\u51c6\u4f53\u91cd\u3002<\/p>\n

1<\/p>\n

\u4f55\u4e3a\u201c\u6807\u51c6\u4f53\u91cd\u201d\uff1f<\/p>\n

\u6807\u51c6\u4f53\u91cd\uff0c\u987e\u540d\u601d\u4e49\uff0c\u662f\u6307\u5728\u4e00\u5b9a\u8eab\u9ad8\u6761\u4ef6\u4e0b\uff0c\u8eab\u4f53\u8d28\u91cf\u6700\u4e3a\u9002\u5b9c\u7684\u6570\u503c\u8303\u56f4\u3002\u7136\u800c\uff0c\u8fd9\u4e2a\u201c\u6807\u51c6\u201d\u5e76\u975e\u4e00\u6210\u4e0d\u53d8\uff0c\u5b83\u53d7\u5230\u591a\u79cd\u56e0\u7d20\u7684\u5f71\u54cd\uff0c\u5982\u5e74\u9f84\u3001\u6027\u522b\u3001\u9aa8\u9abc\u7ed3\u6784\u3001\u808c\u8089\u542b\u91cf\u7b49\u3002\u56e0\u6b64\uff0c\u7b80\u5355\u7684\u4f53\u91cd\u79e4\u6570\u5b57\u5e76\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n

\u56fd\u9645\u4e0a\u5e38\u7528\u7684\u6807\u51c6\u4f53\u91cd\u8ba1\u7b97\u65b9\u6cd5\u4e4b\u4e00\u662fBMI\uff08Body Mass Index\uff0c\u4f53\u8d28\u6307\u6570\uff09\u3002<\/p>\n

\u4f53\u8d28\u6307\u6570\uff08BMI\uff09\uff1aBMI = \u4f53\u91cd\uff08\u516c\u65a4\uff09 \/ \u8eab\u9ad8\uff08\u7c73\uff09\u00b2<\/p>\n

\u4f4e\u4e8e18.5\uff1a\u4f53\u91cd\u8fc7\u8f7b<\/p>\n

18.5-23.9\uff1a\u6b63\u5e38\u8303\u56f424-29.9\uff1a\u8d85\u91cd30\u53ca\u4ee5\u4e0a\uff1a\u80a5\u80d6<\/p>\n

\u4f8b\u6211\u7684BMI\uff1a50kg\/1.58*1.58=20.02\uff0c\u5c5e\u4e8e\u6b63\u5e38\u8303\u56f4\u3002<\/p>\n

\u867d\u7136BMI\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u80fd\u591f\u53cd\u6620\u4f53\u91cd\u4e0e\u8eab\u9ad8\u7684\u5173\u7cfb\uff0c\u4f46\u540c\u6837\u5b58\u5728\u5c40\u9650\u6027\uff0c\u6bd4\u5982\u5bf9\u4e8e\u8fd0\u52a8\u5458\u7b49\u808c\u8089\u542b\u91cf\u8f83\u9ad8\u7684\u4eba\u7fa4\uff0cBMI\u53ef\u80fd\u4f1a\u9ad8\u4f30\u5176\u4f53\u8102\u7387\u3002<\/p>\n

2<\/p>\n

\u4e3a\u4f55\u8ffd\u6c42\u6807\u51c6\u4f53\u91cd\uff1f<\/p>\n

\u8ffd\u6c42\u6807\u51c6\u4f53\u91cd\uff0c\u5b9e\u8d28\u4e0a\u662f\u8ffd\u6c42\u4e00\u79cd\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u8fc7\u91cd\u6216\u8fc7\u8f7b\u90fd\u53ef\u80fd\u5bf9\u8eab\u4f53\u5065\u5eb7\u9020\u6210\u4e0d\u826f\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u51cf\u5230\u6807\u51c6\u4f53\u91cd\u6709\u4ee5\u4e0b\u597d\u5904\uff1a<\/p>\n

1.\u65b0\u9648\u4ee3\u8c22\u7a33\u5b9a<\/p>\n

\u6807\u51c6\u4f53\u91cd\u6709\u52a9\u4e8e\u7ef4\u6301\u6b63\u5e38\u7684\u65b0\u9648\u4ee3\u8c22\u7387\uff0c\u4f7f\u8eab\u4f53\u66f4\u6709\u6548\u5730\u5229\u7528\u80fd\u91cf\uff0c\u51cf\u5c11\u8102\u80aa\u5806\u79ef\u3002<\/p>\n

2.\u5185\u5206\u6ccc\u5e73\u8861<\/p>\n

\u4f53\u91cd\u8fc7\u91cd\u6216\u8fc7\u8f7b\u90fd\u53ef\u80fd\u5e72\u6270\u5185\u5206\u6ccc\u7cfb\u7edf\u7684\u6b63\u5e38\u8fd0\u4f5c\uff0c\u5bfc\u81f4\u6fc0\u7d20\u5931\u8861\u3002\u6807\u51c6\u4f53\u91cd\u6709\u52a9\u4e8e\u4fdd\u6301\u5185\u5206\u6ccc\u7cfb\u7edf\u7684\u7a33\u5b9a\uff0c\u9884\u9632\u76f8\u5173\u75be\u75c5\u3002<\/p>\n

3.\u514d\u75ab\u529b\u5f3a<\/p>\n

\u5065\u5eb7\u7684\u4f53\u91cd\u6709\u52a9\u4e8e\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u7684\u529f\u80fd\uff0c\u4f7f\u8eab\u4f53\u66f4\u80fd\u62b5\u6297\u611f\u67d3\u548c\u75be\u75c5<\/p>\n

4.\u4e0d\u6613\u53cd\u5f39<\/p>\n

\u6807\u51c6\u4f53\u91cd\u5bb9\u6613\u5f62\u6210\u201c\u6613\u7626\u201d\u4f53\u8d28\uff0c\u4e0d\u5bb9\u6613\u53cd\u5f39\u3002<\/p>\n

5.\u964d\u4f4e\u75be\u75c5\u98ce\u9669<\/p>\n

\u5fc3\u8840\u7ba1\u75be\u75c5\uff1a\u8fc7\u91cd\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u4e3b\u8981\u98ce\u9669\u56e0\u7d20\u4e4b\u4e00\uff0c\u5305\u62ec\u9ad8\u8840\u538b\u3001\u9ad8\u80c6\u56fa\u9187\u548c\u5fc3\u810f\u75c5\u3002\u4fdd\u6301\u6807\u51c6\u4f53\u91cd\u6709\u52a9\u4e8e\u964d\u4f4e\u8fd9\u4e9b\u75be\u75c5\u7684\u53d1\u751f\u7387\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\uff1a\u80a5\u80d6\u662f2\u578b\u7cd6\u5c3f\u75c5\u7684\u4e3b\u8981\u8bf1\u56e0\u3002\u6807\u51c6\u4f53\u91cd\u6709\u52a9\u4e8e\u7ef4\u6301\u6b63\u5e38\u7684\u8840\u7cd6\u6c34\u5e73\uff0c\u51cf\u5c11\u60a3\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u3002<\/p>\n

\u5173\u8282\u5065\u5eb7\uff1a\u989d\u5916\u7684\u4f53\u91cd\u4f1a\u7ed9\u5173\u8282\u5e26\u6765\u989d\u5916\u7684\u538b\u529b\uff0c\u5c24\u5176\u662f\u819d\u76d6\u3001\u9acb\u5173\u8282\u548c\u811a\u8e1d\u3002\u6807\u51c6\u4f53\u91cd\u53ef\u4ee5\u51cf\u8f7b\u8fd9\u79cd\u538b\u529b\uff0c\u4fdd\u62a4\u5173\u8282\u5065\u5eb7\uff0c\u51cf\u5c11\u5173\u8282\u708e\u548c\u5173\u8282\u75bc\u75db\u7684\u98ce\u9669\u3002<\/p>\n

\u547c\u5438\u7cfb\u7edf\u5065\u5eb7\uff1a\u80a5\u80d6\u8005\u66f4\u5bb9\u6613\u51fa\u73b0\u7761\u7720\u547c\u5438\u6682\u505c\u548c\u54ee\u5598\u7b49\u547c\u5438\u7cfb\u7edf\u75be\u75c5\u3002\u6807\u51c6\u4f53\u91cd\u6709\u52a9\u4e8e\u6539\u5584\u547c\u5438\u529f\u80fd\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\u3002<\/p>\n

6.\u5ef6\u957f\u5bff\u547d<\/p>\n

\u591a\u9879\u7814\u7a76\u8868\u660e\uff0c\u4fdd\u6301\u6807\u51c6\u4f53\u91cd\u4e0e\u5ef6\u957f\u5bff\u547d\u4e4b\u95f4\u5b58\u5728\u6b63\u76f8\u5173\u5173\u7cfb\u3002\u8fc7\u91cd\u6216\u8fc7\u8f7b\u90fd\u53ef\u80fd\u589e\u52a0\u65e9\u901d\u7684\u98ce\u9669\uff0c\u800c\u6807\u51c6\u4f53\u91cd\u5219\u6709\u52a9\u4e8e\u964d\u4f4e\u8fd9\u79cd\u98ce\u9669\uff0c\u8ba9\u6211\u4eec\u4eab\u53d7\u66f4\u957f\u7684\u5065\u5eb7\u5bff\u547d\u3002<\/p>\n

3<\/p>\n

\u7ed3\u8bed<\/p>\n

\u6807\u51c6\u4f53\u91cd\u662f\u5065\u5eb7\u751f\u6d3b\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u4f46\u5b83\u5e76\u975e\u4e00\u6210\u4e0d\u53d8\u7684\u6570\u5b57\u6e38\u620f\u3002\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u72b6\u51b5\u548c\u751f\u6d3b\u73af\u5883\u4e0d\u540c\uff0c\u56e0\u6b64\u5e94\u6839\u636e\u81ea\u8eab\u60c5\u51b5\u5236\u5b9a\u5408\u7406\u7684\u4f53\u91cd\u7ba1\u7406\u8ba1\u5212\uff01<\/p>\n

#artContent h1#artContent p img#artContent table<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5927\u5bb6\u597d\uff01\u6211\u662f\u5b9e\u4f53\u5e97\u51cf\u80a5\u5e97\u4e3b\u65b0\u59d0\uff0c\u5f00\u5e97\u4e94\u5e74\u6765\u5e2e\u52a9\u4e0a\u5343\u540d\u80a5\u80d6\u8005\u5065\u5eb7\u51cf\u80a5\u6210\u529f\uff0c\u8f7b\u677e\u6253\u9020 … \u7ee7\u7eed\u9605\u8bfb →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-40160","post","type-post","status-publish","format-standard","hentry","category-70"],"_links":{"self":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/40160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40160"}],"version-history":[{"count":0,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=\/wp\/v2\/posts\/40160\/revisions"}],"wp:attachment":[{"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40160"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zydq.1006ss.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}