\u5347\u9633\u76ca\u80c3\u6c64\u6e7f\u591a\u70ed\u5c11\u6291\u6e05\u9633\u4e34\u5e8a\u57fa\u7840<\/p>\n
\u3010\u6765\u6e90\u3011\u300a\u5185\u5916\u4f24\u8fa8\u60d1\u8bba\u300b\u5377\u4e2d<\/p>\n
\u3010\u539f\u6587\u3011\u201c\u813e\u80c3\u865a\u5219\u6020\u60f0\u55dc\u5367\uff0c\u56db\u80a2\u4e0d\u6536\uff0c\u65f6\u503c\u79cb\u71e5\u4ee4\u884c\uff0c\u6e7f\u70ed\u5c11\u9000\uff0c\u4f53\u91cd\u8282\u75db\uff0c\u53e3\u5e72\u820c\u5e72\uff0c\u996e\u98df\u65e0\u5473\uff0c\u5927\u4fbf\u4e0d\u8c03\uff0c\u5c0f\u4fbf\u9891\u6570\uff0c\u4e0d\u6b32\u98df\uff0c\u98df\u4e0d\u6d88\uff1b\u517c\u89c1\u80ba\u75c5\uff0c\u6d12\u6dc5\u6076\u5bd2\uff0c\u60e8\u60e8\u4e0d\u4e50\uff0c\u9762\u8272\u6076\u800c\u4e0d\u548c\uff0c\u4e43\u9633\u6c14\u4e0d\u4f38\u6545\u4e5f\u3002\u5f53\u5347\u9633\u76ca\u6c14\uff0c\u540d\u4e4b\u66f0\u5347\u9633\u76ca\u80c3\u6c64\u3002\u201d\uff08\u300a\u5185\u5916\u4f24\u8fa8\u60d1\u8bba\u300b\u5377\u4e2d\uff09<\/p>\n
\u3010\u7ec4\u6210\u3011\u9ec4\u82aa\u4e8c\u4e24(30g) \u534a\u590f\u6c64\u6d17 \u4eba\u53c2\u53bb\u82a6 \u7099\u7518\u8349\u5404\u4e00\u4e24(15g) \u72ec\u6d3b \u9632\u98ce \u767d\u828d\u836f \u7f8c\u6d3b\u5404\u4e94\u94b1(9g) \u6a58\u76ae\u56db\u94b1(6g) \u832f\u82d3 \u67f4\u80e1 \u6cfd\u6cfb \u767d\u672f\u5404\u4e09\u94b1(5g) \u9ec4\u8fde\u4e00\u94b1(1\uff0e5g)<\/p>\n
\u3010\u7528\u6cd5\u3011\u4e0a\u53e3\u7236\u5480\uff0c\u6bcf\u670d\u4e09\u94b1\u81f3\u4e94\u94b1(15g)\uff0c\u52a0\u751f\u59dc\u4e94\u7247\uff0c\u5927\u67a3\u4e8c\u679a\uff0c\u7528\u6c34\u4e09\u76cf\uff0c\u714e\u81f3\u4e00\u76cf\uff0c\u53bb\u6ed3\uff0c\u65e9\u996d\u540e\u6e29\u670d\u3002<\/p>\n
\u3010\u529f\u6548\u3011\u76ca\u6c14\u5347\u9633\uff0c\u6e05\u70ed\u9664\u6e7f\u3002<\/p>\n
\u3010\u4e3b\u6cbb\u3011\u813e\u80c3\u865a\u5f31\uff0c\u6e7f\u70ed\u6ede\u7559\u4e2d\u7126\u8bc1\u3002\u996e\u98df\u65e0\u5473\uff0c\u98df\u4e0d\u6d88\u5316\uff0c\u8118\u8179\u80c0\u6ee1\uff0c\u9762\u8272\u767d\u5149\u767d\uff0c\u754f\u98ce\u6076\u5bd2\uff0c\u5934\u7729\u8033\u9e23\uff0c\u6020\u60f0\u55dc\u5367\uff0c\u80a2\u4f53\u91cd\u75db\uff0c\u5927\u4fbf\u4e0d\u8c03\uff0c\u5c0f\u4fbf\u8d64\u6da9\uff0c\u53e3\u5e72\u820c\u5e72\u3002<\/p>\n
\u672c\u65b9\u73b0\u4ee3\u5e38\u7528\u4e8e\u6cbb\u7597\u6162\u6027\u7ed3\u80a0\u708e\u3001\u80a0\u6613\u6fc0\u7efc\u5408\u75c7\u3001\u6162\u6027\u8179\u6cfb\u3001\u840e\u7f29\u6027\u80c3\u708e\u3001\u6162\u6027\u80c6\u56ca\u708e\u3001\u6162\u6027\u76c6\u8154\u708e\u4ee5\u53ca\u539f\u56e0\u4e0d\u660e\u7684\u4f4e\u70ed\u3001\u6162\u6027\u75b2\u52b3\u7efc\u5408\u75c7\u7b49\u8fa8\u8bc1\u5c5e\u813e\u80c3\u865a\u5f31\uff0c\u6e7f\u70ed\u5185\u8574\u4e4b\u8bc1\u8005\u3002<\/p>\n
\u3010\u65b9\u89e3\u3011\u672c\u65b9\u662f\u4e3a\u813e\u865a\u6e7f\u70ed\u4e4b\u8bc1\u800c\u8bbe\uff0c\u6545\u4ee5\u76ca\u6c14\u5065\u813e\uff0c\u9664\u6e7f\u6e05\u70ed\u4e3a\u6cd5\u3002\u65b9\u4e2d\u9ec4\u82aa\uff0c\u201c\u8865\u76ca\u4e2d\u571f\uff0c\u6e29\u517b\u813e\u80c3\uff0c\u51e1\u4e2d\u6c14\u4e0d\u632f\uff0c\u813e\u571f\u865a\u5f31\uff0c\u6e05\u6c14\u4e0b\u9677\u8005\u6700\u5b9c\u201d(\u300a\u672c\u8349\u6b63\u4e49\u300b\u53771)\uff0c\u672c\u65b9\u91cd\u7528\u9ec4\u82aa\uff0c\u53d6\u5176\u8865\u813e\u76ca\u6c14\uff0c\u5347\u4e3e\u6e05\u9633\uff0c\u6545\u4e3a\u541b\u836f\u3002\u4eba\u53c2\u3001\u7518\u8349\u7686\u7518\u6e29\u8865\u813e\u4e4b\u4f73\u54c1\uff0c\u4e0e\u9ec4\u82aa\u76f8\u987b\u800c\u7528\uff0c\u5219\u76ca\u6c14\u8865\u865a\u4e4b\u529f\u5c24\u8457\uff1b\u767d\u672f\u3001\u832f\u82d3\u4e3a\u5065\u813e\u9664\u6e7f\u4e4b\u8981\u836f\uff0c\u65e2\u53ef\u52a0\u5f3a\u8bf8\u8865\u836f\u76ca\u6c14\u4e4b\u6548\uff0c\u53c8\u5584\u5316\u4e2d\u7126\u6e7f\u6d4a\u800c\u52a9\u813e\u80c3\u4e4b\u5065\u8fd0\uff0c\u5171\u4e3a\u81e3\u836f\u3002\u534a\u590f\u3001\u9648\u76ae\u71e5\u6e7f\u884c\u6c14\u548c\u80c3\uff0c\u7545\u4e2d\u7126\u4e4b\u6c14\u800c\u6b62\u80c3\u6c14\u4e4b\u9006\uff1b\u6cfd\u6cfb\u7518\u6de1\u6e17\u6e7f\u5229\u6c34\uff0c\u201c\u813e\u80c3\u6709\u6e7f\u70ed\uff0c\u5219\u5934\u91cd\u800c\u76ee\u660f\u8033\u9e23\uff0c\u6cfd\u6cfb\u6e17\u53bb\u5176\u6e7f\uff0c\u5219\u70ed\u4ea6\u968f\u53bb\uff0c\u800c\u571f\u6c14\u5f97\u4ee4\uff0c\u6e05\u6c14\u4e0a\u884c\u201d(\u300a\u672c\u8349\u7eb2\u76ee\u300b\u537719)\uff0c\u6545\u82d3\u3001\u672f\u5f97\u4e4b\u9664\u6e7f\u4e4b\u6548\u76ca\u5f70\uff1b\u67f4\u80e1\u3001\u9632\u98ce\u3001\u72ec\u6d3b\u3001\u7f8c\u6d3b\u7686\u8f9b\u6563\u5347\u6d6e\u4e4b\u54c1\uff0c\u4ee5\u5176\u5347\u6d6e\u4e4b\u6027\u534f\u82aa\u3001\u53c2\u3001\u672f\u3001\u8349\u53ef\u52a9\u6e05\u9633\u4e4b\u4e0a\u5347\uff1b\u85c9\u5176\u758f\u6563\u4e4b\u529b\u8f85\u82d3\u3001\u672f\u3001\u6cfd\u80fd\u795b\u808c\u8089\u7ecf\u7edc\u4e4b\u6e7f\uff1b\u6e7f\u90aa\u8574\u800c\u5316\u70ed\uff0c\u6545\u7528\u9ec4\u8fde\u6e05\u70ed\u71e5\u6e7f\uff1b\u6e7f\u90aa\u5316\u71e5\u4f24\u6d25\uff0c\u6545\u914d\u767d\u828d\u517b\u9634\u8865\u8840\uff0c\u5e76\u53ef\u5236\u8bf8\u8f9b\u6563\u836f\u6e29\u71e5\u4f24\u6d25\u3001\u5347\u6563\u8017\u6c14\u4e4b\u504f\uff0c\u5373\u5982\u5434\u6606\u6240\u4e91\uff1a\u201c\u53e4\u4eba\u7528\u8f9b\u6563\uff0c\u5fc5\u7528\u9178\u6536\uff0c\u6240\u4ee5\u9632\u5176\u5cfb\u5389\uff0c\u72b9\u5175\u5bb6\u4e4b\u8282\u5236\u4e5f\u201d(\u300a\u533b\u65b9\u8003\u300b\u53774)\uff0c\u4ee5\u4e0a\u4ff1\u4e3a\u4f50\u836f\u3002\u714e\u52a0\u751f\u59dc\u3001\u5927\u67a3\u548c\u80c3\u8865\u813e\uff0c\u4e0e\u7518\u8349\u540c\u7528\u4ea6\u53ef\u8c03\u548c\u836f\u6027\uff0c\u517c\u4f5c\u4f7f\u836f\u3002\u8bf8\u836f\u76f8\u5408\uff0c\u8865\u6cfb\u517c\u65bd\uff0c\u865a\u5b9e\u5e76\u6cbb\uff0c\u5171\u594f\u76ca\u6c14\u5347\u9633\uff0c\u5065\u813e\u9664\u6e7f\uff0c\u6e05\u70ed\u548c\u4e2d\u4e4b\u529f\u3002<\/p>\n
\u4e34\u5e8a\u5fc3\u5f97<\/p>\n
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2013\u5e748\u670813\u65e5\u7b2c\u4e00\u6b21\u590d\u8bca\uff1a\u670d\u6c34\u871c\u4e382\u6708\u4f59\uff0c\u73b0\u9057\u7cbe\u660e\u663e\u51cf\u5c11\uff0c\u6bcf\u67083-4\u6b21\uff0c\u9634\u56ca\u6f6e\u6e7f\u3001\u8131\u53d1\u597d\u8f6c\uff0c\u7cbe\u529b\u6539\u5584\uff0c\u4ecd\u80c6\u5c0f\u6613\u60ca\uff0c\u820c\u6de1\u7ea2\u82d4\u767d\u817b\u800c\u539a\uff0c\u8109\u5f26\u6ed1\u3002\u4e0a\u65b9\u52a0\u82cd \u672f15g\u3001\u767d\u82b715g\u3002\u5904\u65b9\uff1a<\/p>\n
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END<\/p>\n","protected":false},"excerpt":{"rendered":"
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